Living the Dream: A sneak peek into The Sleep Retreat experience

Sleep Works

English - April 24, 2024 19:00 - 28 minutes - 19.8 MB - ★★★★★ - 1 rating
Self-Improvement Education Health & Fitness Alternative Health sleep health illness wellness treatment education prevention therapy holistic natural Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: ARE WE HOSTING A SLEEP RETREAT??

Next Episode: Jennifer's CPAP Journey After Menopause

Pack your virtual bags and join us for Episode 2 of our retreat series as we jet off to our pre-retreat adventure in the lush Costa Rican landscape! We'll share the ins and outs of our travel to the beautiful Imiloa Institute this past February—expect some laughs along the way and maybe a few travel tips. We dive into the delightful accomodations and dish out the details on the incredible plant-based meals that had us at 'hello.' Curious about what it's like to sleep and eat in paradise? Tune in to discover why this might just be the getaway you've been dreaming of!