Jet Lag Diaries: Lexi's Odyssey through Circadian Chaos!

Sleep Works

English - April 10, 2024 19:00 - 39 minutes - 27 MB - ★★★★★ - 1 rating
Self-Improvement Education Health & Fitness Alternative Health sleep health illness wellness treatment education prevention therapy holistic natural Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed

Previous Episode: Brenda's Melatonin Mishaps

Next Episode: ARE WE HOSTING A SLEEP RETREAT??

Get ready for a cautionary tale! In this episode, we're shaking things up with a real-life sleep experiment as Lexi embarks on a journey from Toronto to Tokyo to reunite with her husband. Will she conquer the notorious jet lag monster as she crosses multiple time zones? Marlee and Leah are on the case, ready to dissect the evidence and deliver their verdict on Lexi's sleep escapades. If you've ever grappled with jet lag or have travel plans on the horizon, this episode is a must-listen! Thanks for tuning in!