Latest Griefsolutions Podcast Episodes
Anticipatory grief enters at diagnosis.
Good Grief Relief - January 18, 2022 23:03 - 12 minutes ★★★★★ - 1 ratingIt is amazing how life can change on a dime. Every part of our life can change and yet we can feel static. Because if we move, we must at some level of our existence accept this unwanted change. Need to talk? And so, we may feel at times like life is moving around us, like a raging river mo...
The Diagnosis Journey may feel like climbing Mount Everest
Good Grief Relief - January 18, 2022 23:03 - 12 minutes ★★★★★ - 1 ratingIt is amazing how life can change on a dime. Every part of our life can change and yet we can feel static. Because if we move, we must at some level of our existence accept this unwanted change. Need to talk? And so, we may feel at times like life is moving around us, like a raging river mo...
As the clock strikes midnight
Good Grief Relief - January 06, 2022 20:49 - 19 minutes ★★★★★ - 1 ratingNew Years is a time to stop and reflect on the past. Hillary Swank in the movie, New Years Eve, reminds us that possibly, we get another chance to do more, love more, let go of what was and embrace what is or what will be. New Years is often thought of as a celebration. I could not bear to w...
Soul excitement, does the soul within, desire transition
Good Grief Relief - January 06, 2022 20:49 - 19 minutes ★★★★★ - 1 ratingNew Years is a time to stop and reflect on the past. Hillary Swank in the movie, New Years Eve, reminds us that possibly, we get another chance to do more, love more, let go of what was and embrace what is or what will be. And what if we are dying? Can our soul also be excited to return home, ...
One Breath at a Time
Good Grief Relief - December 27, 2021 20:00 - 24 minutes ★★★★★ - 1 ratingA mountaineer once said, you can climb any mountain, if you simply take one short upward step at a time. Possibly, we can think about life as, one breath at a time. And we can get through anything. Seems simple enough but being awareness of breath may be the most unconscious and wonderous th...
One Breath at a Time, may be one step to overcoming grief
Good Grief Relief - December 27, 2021 20:00 - 24 minutes ★★★★★ - 1 ratingA mountaineer once said, you can climb any mountain, if you simply take one short upward step at a time. Possibly, we can think about life as, one breath at a time. And we can get through anything. Seems simple enough but being awareness of breath may be the most unconscious and wonderous th...
We may not always get what we want
Good Grief Relief - December 20, 2021 21:07 - 18 minutes ★★★★★ - 1 ratingMy suitcase was packed, tickets, and plans carefully laid in place. I had said from the get-go that I was not doing Christmas. Last year, Christmas was painful enough, wondering if it would be our last, and still not believing that was even possible. But lasts often lead to firsts. I despe...
Grief is the price we pay for great love
Good Grief Relief - December 06, 2021 20:08 - 13 minutes ★★★★★ - 1 ratingEric Clapton song tears in heaven often could make me cry. I used to love the melody as Garth Brooks sang; I could have missed the pain, but then I would have had to miss the dance. We can touch the surface of raw emotion, watching a show, listening to lyrics, but nothing prepared us for the a...
Earthing
Good Grief Relief - November 30, 2021 20:00 - 13 minutes ★★★★★ - 1 ratingHave you ever heard of "Earthing". The simple act of walking barefoot on the earth, drawing natural energies from making direct contact with the earths polarity. I had but didn't really pay too much attention to this idea, until I watched a documentary call "Earthing". The Book: Grounding ...
It Felt Like A Baptism by Fire
Good Grief Relief - November 26, 2021 20:00 - 41 minutes ★★★★★ - 1 ratingSandra considers herself to be all things spiritual, then clarifies she is not a part of any religious body. As a spiritual councillor, nondenominational minister, actor, singer, shaman, wedding officiant and more, she sees her role as a spiritual councillor that supports one quest to find and e...
Death may force us to face our deepest regrets
Good Grief Relief - November 23, 2021 14:00 - 6 minutes ★★★★★ - 1 ratingDeath tunes us into the times we wish we would have better. Perceived or otherwise, death encourages us to make amends. It is a time we reconcile ourselves. I witnessed this as my husband died, he had the need to make amends. I recall the day he apologized for not being "onboard" early in our ...
Anticipatory Grief defines many types of loss
Good Grief Relief - November 17, 2021 18:27 - 14 minutes ★★★★★ - 1 ratingThe time before death is unique. So many torrential emotions flooded my mind as I traversed the biggest loss I had ever experienced, the loss of my life partner and husband Willis. It took a short 9 months for him to travel the path from seemingly healthy persons with a full life, filled with ...
Are we just chasing a ghost?
Good Grief Relief - November 11, 2021 00:17 - 13 minutes ★★★★★ - 1 ratingDeath occurs when the heart stops and breathing ceases and while the brain appears not to be functioning, people who have had an NDE or near-death experience; a lucid structured process with greater consciousness and awareness of themselves in the humanities. About 17% of people who died while...
I've was never very good about saying goodbye
Good Grief Relief - November 10, 2021 00:05 - 16 minutes ★★★★★ - 1 ratingI was never really good at saying goodbye. In Death, is it good-bye or until we meet again? There is nothing kind about cancer. The diagnosis is painful and brings up many questions and not a lot of answers. As life swings in the balance, the looming potential of death hangs heavily. And then ...
162 I've was never very good about saying goodbye
Good Grief Relief - November 10, 2021 00:05 - 16 minutes ★★★★★ - 1 ratingI was never really good at saying goodbye. In Death, is it good-bye or until we meet again? There is nothing kind about cancer. The diagnosis is painful and brings up many questions and not a lot of answers. As life swings in the balance, the looming potential of death hangs heavily. And then ...
57% of the humans on this planet are grieving
Good Grief Relief - November 03, 2021 19:00 - 15 minutes ★★★★★ - 1 ratingWhy can it last so long? Why do some people seem to recover, and others struggle? Some stay sad, others angry, others recover, and thrive, but for those who don’t, that is a regret. Possibly they have become their grief. In the beginning, it can feel so overwhelming, that daily functioning i...
Why is it so hard to talk about death and dying
Good Grief Relief - November 02, 2021 19:25 - 11 minutes ★★★★★ - 1 ratingLet’s face the fact, we are all going to die at some point. We face death of the people we love, but how often do we talk about it? Surrendering to what is, takes courage. The reality of death, we can not change. At times it can be deeply painful. It may be easier for us to turn away from our ...
Lisa Waren shares her Soulutions for self healing
Good Grief Relief - May 03, 2021 17:33 - 27 minutes ★★★★★ - 1 ratingCancer Survivor and health innovator Lisa Warner always had the innate ability to perceive the world much more holistically than most, a gift which has helped deepen her conscious awareness of humanity’s inner connection to Source. Even so, the realization she was facing cancer initially terr...
The real Kim Day says, fire yourself up and plant your flag
Good Grief Relief - March 31, 2021 18:25 - 31 minutes ★★★★★ - 1 ratingBefore Kim had an epiphany, she was a financial advisor in saturated market, focussing on her own and other people's financial freedom. She was attending regular network marketing meetings and finding those nessesary leads, reading lots of written advise from world finance experts, and coming ho...
David R Hawkings reveals why I can't is a loss of personal freedom
Good Grief Relief - March 21, 2021 18:36 - 14 minutes ★★★★★ - 1 ratingIn David R Hawkings book Letting go David talks about the unconscious loss of freedom we impose on ourselves when we use the words I can't. Rather, David encourages us to ask ourselves a bigger question, Why won't I? Behind the bigger question lies our fears underlying I can't. I know th...
Caregiving heartbreak, breakdown and surrendering into being ok
Good Grief Relief - March 19, 2021 19:01 - 21 minutes ★★★★★ - 1 ratingHave you ever felt horrified, heartbroken, frightened and helpless. It is said, that the emotions we feel are optional, in that we don't have to have our emotions derail our lives. But we are human! We have emotions, but consider sometimes our emotions make our problems bigger than they really a...
Marcie Mazurenko talks about feeling and finding the light after loss
Good Grief Relief - March 09, 2021 20:00 - 31 minutes ★★★★★ - 1 ratingListening to Marcie, you will know that she has experienced so much grief early in her life, and yet she is here helping others overcome. How did she do it? Like most things in life, it wasn't an easy journey, but with intention and purpose she rose above her pain and loss and looks at life thro...
Michelle Mirpour is your Clutter to Calm Specialist
Good Grief Relief - March 02, 2021 13:00 - 29 minutes ★★★★★ - 1 ratingMichelle was once told, she needed to bottle what she has and share it to the world, and that is exactly what Michelle does. "Decluttering from the Inside Out" She talks about the importance of getting to the root of all the physical clutter. To be able to truly release things, we need to identi...
Sandy Zeiszler's passion is to empower your health by reducing toxins in your home
Good Grief Relief - February 25, 2021 20:00 - 10 minutes ★★★★★ - 1 ratingSandy Zeiszler encourages us to take charge of our health. She had struggled for years with allergies and poor health. End it all came to a head when she went seeking help for pain in her abdomen. The conclusion, was there is nothing we can do, but come back when you want a live transplant, we c...
Olympian Elena Muratova transitions to a new and bold purpose
Good Grief Relief - February 24, 2021 22:03 - 44 minutes ★★★★★ - 1 ratingIt wasn't easy growing up in Russia, or becoming an Olympain. With both parents athletic coaches, economic hardships, being a peacemaker at home and bullied at school, Elena struggled to find space for herself, in any area of her life. And as the strive for excellence Olympian that she is, she f...
Dan McPhearson talks about life's fragility and his personal journey light from darkness
Good Grief Relief - February 23, 2021 21:35 - 46 minutes ★★★★★ - 1 ratingHaving a heart attack at the age of 46 is one thing, but having three event in a matter of a few weeks, could really send one on a tail spin. But Dan has faced adversity before, and this was just one more; al bet big challenge; that needed to be faced. He simply got up and went back to doing wha...
Lisa Wilson shares her deep struggle and recovery from thyroid surgery
Good Grief Relief - February 12, 2021 23:23 - 45 minutes ★★★★★ - 1 ratingImagine extreme sports and workouts, corportate HR management, to being laid off and so sick you can't get off the couch. When you tune into Lisa's story you can tell she had a strong mental foundation. She is one of those leaders you can hang you hat on. Kind, logical and focussed. But as we ...
Casey McGann left her country and everything that was familiar
Good Grief Relief - February 12, 2021 22:56 - 2 minutes ★★★★★ - 1 ratingCasey was comfortable with her success but inside she felt lost. She went through the motions and even thought she was following her dream, but why did she then, feel unfulfilled? But it wasn't until her parents said; join us in a foreign land, that she really started to understand, how sometime...
Mandy Gelfe reveals her journey and recovery from post pardom depression
Good Grief Relief - February 02, 2021 19:23 - 14 minutes ★★★★★ - 1 ratingMandy Gefle, owner Pura Vida Nutrition, specializes in helping clients who struggle with low energy, and exhaustion related to chronic stress. Associated symptoms have major impacts on individuals; both personally and professionally. Feeling Fan-Freaking-Tas-Tic in February 3- 5 Mandy realize...
Mandy Gelfe heals herself from post pardom depression
Good Grief Relief - February 02, 2021 19:23 - 14 minutes ★★★★★ - 1 ratingMandy Gefle, owner Pura Vida Nutrition, specializes in helping clients who struggle with low energy, and exhaustion related to chronic stress. Associated symptoms have major impacts on individuals; both personally and professionally. And now she offers retreats and nutrition for kids! Mandy re...
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