Latest Girlhustle Podcast Episodes
The Most Powerful Advice I Can Give You
Girl Hustle Podcast - July 06, 2020 15:00 - 16 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
Choose Your Standards Over Your Feelings
Girl Hustle Podcast - June 29, 2020 15:00 - 7 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
How I Defeated Hypothyroidism (Winning The War With Hashimotos)
Girl Hustle Podcast - June 22, 2020 15:00 - 46 minutes ★★★★★ - 47 ratingsMystery weight gain. Constantly feeling cold. Going a year with "no sleep". Extreme hair loss. Inflammation. All the symptoms of Hashimotos AKA Hypothyroidism. Hashimotos is one the most common forms of Hypothyroidism and is extremely common in women. So why is it typically misdiagnosed? In thi...
The ONLY Thing Fake About Me
Girl Hustle Podcast - June 15, 2020 17:00 - 37 minutes ★★★★★ - 47 ratingsIn today's episode it's all about the ONLY thing that's fake about Kristie. If you know her or have been listening in here for a few months, you know Kristie likes to keep it real...so in today's episode Kristie is going to keep it real about what's fake about her... You guessed it...this episo...
Year Round "Summer Body" Mindset
Girl Hustle Podcast - June 08, 2020 19:00 - 14 minutes ★★★★★ - 47 ratingsLet this be your best summer ever by applying the "year round" mindset Kristie teaches in this episode. Once you build these habits, you won’t be hustling between vacations or holidays “making up” the work ever again. Could you imagine going on vacation without being set back at all? It's poss...
Turning Pain Into Power
Girl Hustle Podcast - June 01, 2020 19:00 - 23 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
Pass This Test And Success Is Yours
Girl Hustle Podcast - May 24, 2020 19:00 - 16 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
My Favorite Detox to Date
Girl Hustle Podcast - May 18, 2020 20:00 - 21 minutes ★★★★★ - 47 ratingsIn this episode Kristie shares the most powerful and effective detox she's ever done - no lemons needed! Ready to be coached by Kristie? www.girl-hustle.com Coaching & Programs: https://www.kristie-barker.com Girl Hustle Trainer: https://www.girl-hustle.com Instagram: https://www.instagram.c...
The Best Detox For Happiness
Girl Hustle Podcast - May 18, 2020 20:00 - 21 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
Best Workout Ever (Every Time)
Girl Hustle Podcast - May 12, 2020 20:00 - 16 minutes ★★★★★ - 47 ratingsIs it possible to have the BEST workout every time you workout? Yes it is. With Kristie's personal game plan she shares with you in this episode, you'll walk away from every workout session feeling like it was your best workout ever. And it all begins before you even walk in the gym. Ready to ...
Driving Motivation
Girl Hustle Podcast - April 30, 2020 23:00 - 17 minutes ★★★★★ - 47 ratingsWhen you start on your goals why is your motivation so high?...and why does it burn out by weeks end? How can we reignite the motivation that we originally felt when we first began and keep it burning? In this episode Kristie dives into how to always keep your motivation lit no matter what your ...
How To Keep Your Motivation Lit
Girl Hustle Podcast - April 30, 2020 23:00 - 17 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
Driving Motivation
Girl Hustle Podcast - April 30, 2020 23:00 - 17 minutes ★★★★★ - 47 ratingsWhen you start on your goals why is your motivation so high?...and why does it burn out by weeks end? How can we reignite the motivation that we originally felt when we first began and keep it burning? In this episode Kristie dives into how to always keep your motivation lit no matter what your ...
Discover Your Discipline
Girl Hustle Podcast - April 24, 2020 21:00 - 25 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
How I Beat Food Obsession
Girl Hustle Podcast - April 19, 2020 20:00 - 20 minutes ★★★★★ - 47 ratingsAfter 4 years of chronic and extreme restrictive dieting from competing in bikini competitions, Kristie lived with food obsessive and possessive behaviors that she needed to face and resolve. In this episode Kristie talks about the strategies she learned and still uses today to maintain a balanc...
How I Beat Food Obsession
Girl Hustle Podcast - April 19, 2020 20:00 - 20 minutes ★★★★★ - 47 ratingsAfter 4 years of chronic and extreme restrictive dieting from competing in bikini competitions, Kristie lived with food obsessive and possessive behaviors that she needed to face and resolve. In this episode Kristie talks about the strategies she learned and still uses today to maintain a balanc...
How To Stop Mindlessly Eating
Girl Hustle Podcast - April 16, 2020 22:00 - 12 minutes ★★★★★ - 47 ratingsAre you eating mindlessly out of boredom or eating out of distraction? Join Kristie for her TOP 3 Mindless Eating Tips. Free Training Click Here: How To Get Results With What's In Your Fridge Right Now Shareable link to Mentality Makeover: Click Here!
Stop Mindlessly Eating
Girl Hustle Podcast - April 16, 2020 22:00 - 12 minutes ★★★★★ - 47 ratingsAre you eating mindlessly out of boredom or eating out of distraction? Join Kristie for her TOP 3 Mindless Eating Tips. Free Training Click Here: How To Get Results With What's In Your Fridge Right Now Coaching & Programs: https://www.kristie-barker.com Girl Hustle Trainer: https://www.girl-h...
Finding Your Purpose & Getting Woke
Girl Hustle Podcast - April 06, 2020 00:00 - 15 minutes ★★★★★ - 47 ratingsStruggling to find purpose right now? It's time to get woke. Join Kristie for this powerful punch episode where she reminds us: the world has brought us, as humans, back down to equality...and on our knees. At-Home Workouts: www.girl-hustle.com/athome Coaching & Programs: https://www.kristie-b...
Finding Your Purpose
Girl Hustle Podcast - April 06, 2020 00:00 - 15 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
Special Edition: 2 Years of GirlHustle
Girl Hustle Podcast - April 01, 2020 22:00 - 30 minutes ★★★★★ - 47 ratingsHAPPY BIRTHDAY GIRLHUSTLE! In this special edition episode, Kristie goes behind the scenes of hustling for her own dream by sharing some of the heart breaking, but ground breaking lessons she has learned in the past two years. Tune in and learn how failing and being told "no" is what got her her...
Rejection Is A Blessing
Girl Hustle Podcast - April 01, 2020 22:00 - 30 minutes ★★★★★ - 47 ratingsHAPPY BIRTHDAY GIRLHUSTLE! In this special edition episode, Kristie goes behind the scenes of hustling for her own dream by sharing some of the heart breaking, but ground breaking lessons she has learned in the past two years. Tune in and learn how failing and being told "no" is what got her her...
Emotional Eating & Self Sabotage
Girl Hustle Podcast - March 30, 2020 02:00 - 25 minutes ★★★★★ - 47 ratingsLife is emotional. Adulting is emotional. And emotionally eating is the #1 reason we self-sabotage our diets and fitness goals. Are you an emotional eater? Today we're going to dive into all the signs of being an emotional eater and why we reach for specific foods when we are feeling our feeling...
Courage To Be Confident
Girl Hustle Podcast - March 26, 2020 22:00 - 24 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
Pivot or Quit It
Girl Hustle Podcast - March 23, 2020 20:00 - 14 minutes ★★★★★ - 47 ratingsHave you been feeling stuck? In this episode we dive deep into the ultimate secret weapon to finding success in every aspect of life: including physical goals, relationships, and business. Join Kristie as she explains exactly why you're not seeing the results you deserve. LIMITED TIME MEMBERSHI...
How To Get Unstuck
Girl Hustle Podcast - March 23, 2020 20:00 - 14 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
Everything Is Figureoutable
Girl Hustle Podcast - March 21, 2020 20:00 - 12 minutes ★★★★★ - 47 ratingsShareable link to Mentality Makeover: Click Here!
Be the River, Not the Rock
Girl Hustle Podcast - March 21, 2020 20:00 - 12 minutes ★★★★★ - 47 ratingsIn this episode we will discuss how Marie Forleo's "Everything is Figureoutable" book/philosophy saved Kristie's life from a self-stress induced heart attack and what skills you need to cope with anxiety when "life happens" outside of your control. KRISTIE'S AT HOME WORKOUTS: www.girl-hustle.co...
Show Intro: The GirlHustle Project
Girl Hustle Podcast - March 20, 2020 22:00 - 8 minutes ★★★★★ - 47 ratingsJoin Kristie Barker, Idaho grown hustler, almond butter lover, divorcee, and online fitness biz owner as she embarks on her last year in her twenties! In this first episode of the GirlHustle Project you will walk away feeling taller, talking louder, and hustling harder. www.girl-hustle.com
Show Intro: The Girl Hustle Project
Girl Hustle Podcast - March 20, 2020 22:00 - 8 minutes ★★★★★ - 47 ratingsJoin Kristie Barker, Idaho grown hustler, almond butter lover, divorcee, and online fitness biz owner as she embarks on her last year in her twenties! In this first episode of the GirlHustle Project you will walk away feeling taller, talking louder, and hustling harder. www.girl-hustle.com Coac...
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