How I Beat Food Obsession
Girl Hustle Podcast
English - April 19, 2020 20:00 - 20 minutes - 14.2 MB - ★★★★★ - 47 ratingsHealth & Fitness Education Self-Improvement girlhustle fitness health divorce boss babe entrepreneur entrepreneurship life real talk improvement Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: How To Stop Mindlessly Eating
Next Episode: Discover Your Discipline
After 4 years of chronic and extreme restrictive dieting from competing in bikini competitions, Kristie lived with food obsessive and possessive behaviors that she needed to face and resolve. In this episode Kristie talks about the strategies she learned and still uses today to maintain a balanced and healthy relationship with food.
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