Latest Gillmore Podcast Episodes
IQ-148: Unlocking Inner Change: How Deepening and Developing Your Subconscious Awareness Can Heal
Heal Yourself. Change Your Life - March 04, 2024 12:45 - 14 minutes ★★★★★ - 206 ratingsHave you ever embarked on a journey of self-healing, only to find yourself at a standstill, or worse, witnessing the resurgence of your pain and symptoms? This common experience can be disheartening, causing many to question the efficacy of their healing methods or, even more profoundly, their c...
227: Uncovering Hidden Complexities - Insights to Break Free and Heal
Heal Yourself. Change Your Life - February 26, 2024 14:04 - 45 minutes ★★★★★ - 206 ratingsHave you ever felt like invisible forces are holding you back from healing and moving forward in life, despite your best efforts to grow and improve? In this transformative episode, Brandy delves into the unseen complexities of our minds and emotions, exploring the hidden patterns and emotiona...
IQ-147: Beyond "Belief" - Tapping Into the Body's Subtle Signals for Deep Healing
Heal Yourself. Change Your Life - February 19, 2024 13:44 - 16 minutes ★★★★★ - 206 ratingsDuring Brandy's period of injury, she experienced certain events and profound realizations that played a crucial role in providing her with the clarity and understanding necessary for self-healing. In today's episode, Brandy not only shares some of the most significant insights but also presents...
226: Unmasking The Hidden Emotions Connected to Physical Pain
Heal Yourself. Change Your Life - February 18, 2024 04:45 - 46 minutes ★★★★★ - 206 ratingsHave you ever considered how deeply your emotions, hidden away in your subconscious, can influence your physical health? In this episode, Brandy delves into the fascinating connection between the mind and body, revealing how unresolved emotional patterns can manifest as physical symptoms and pai...
IQ-146: Is This Common Barrier Blocking Your Power To Heal or Transform Your Life
Heal Yourself. Change Your Life - February 12, 2024 16:53 - 21 minutes ★★★★★ - 206 ratingsMany times, even when people are aware of the power of the mind to transform their happiness and health, they find themselves stuck. They may feel like they've exhausted all options, but they don't realize that a big part of the problem is that they have "hidden" misconceptions that are holding ...
225: Unlocking the Overlooked: Transformational Keys to Happiness, Peace, and Wellness
Heal Yourself. Change Your Life - February 08, 2024 18:38 - 43 minutes ★★★★★ - 206 ratingsEver wonder what you're missing on your path to happiness, health, and peace? Join Brandy as she unveils the hidden secrets that hold the key to profound health, happiness, and transformative mental shifts. Today’s episode is all about the subtle but powerful things we often overlook that can ...
IQ-145: Surprising Subconscious Influences Affecting Our Relationships and Connections
Heal Yourself. Change Your Life - February 05, 2024 16:30 - 15 minutes ★★★★★ - 206 ratingsIf you have been focusing on self-healing or transforming your life, you probably understand that certain aspects can be challenging. One such aspect is the subconscious mind, which, as the name suggests, lies beneath consciousness. Because it is below consciousness, it can be elusive and dif...
224: Creating an Empowering Mindshift to Transform Emotional Pain Into Joyful Healing
Heal Yourself. Change Your Life - February 02, 2024 17:20 - 41 minutes ★★★★★ - 206 ratingsHave you ever felt stuck in a loop with your feelings, like you can't find a way out? Imagine moving from deep emotional pain to feeling light, laughing, and truly happy. In today's episode Brandy works with our lovely volunteer, Kristen, in part two of the session as she goes from upset and ...
IQ-144: Hidden Keys to Healing: 2 Key Insights for Self-Healing, Loneliness & Transformation
Heal Yourself. Change Your Life - January 29, 2024 16:32 - 22 minutes ★★★★★ - 206 ratingsAn increasing number of people are awakening to the awareness that our thoughts and emotions can have a profound impact on our health, happiness, and lives. In fact, even traditional research has provided more studies revealing the covert effect our minds have on our health. While it's great tha...
223: Overcoming Negativity and Reclaiming Happiness and Safety
Heal Yourself. Change Your Life - January 25, 2024 13:32 - 34 minutes ★★★★★ - 206 ratingsHave you ever felt as though your mind was wired for negativity or found it difficult to experience happiness? If so, know that you are not alone. In today's episode, Kristen, our volunteer, shares her journey of spending years in therapy. Despite her best efforts, she has felt stuck and weigh...
IQ-143: Are You Unknowingly Blocking What You're Manifesting?
Heal Yourself. Change Your Life - January 22, 2024 15:48 - 24 minutes ★★★★★ - 206 ratingsIf you've been working on manifesting new things in your life, such as a relationship, business or career change, or a life change, you're probably aware that there are blocks that can keep you from manifesting what you're wanting. However, what makes this episode truly thought-provoking is th...
222: Rediscovering Joy and Connection in Your Relationships
Heal Yourself. Change Your Life - January 19, 2024 16:49 - 41 minutes ★★★★★ - 206 ratingsRelationships can be some of the most rewarding and beautiful parts of our lives where we connect with people, feel loved. Or they can also be the most painful where we feel triggered and hurt. And of course, these triggers and hurts can impact our health, and our life and our happiness which ...
IQ-142: One Thing Everyone Should Know About Medicine Journeys/Psychedelics
Heal Yourself. Change Your Life - January 15, 2024 11:07 - 20 minutes ★★★★★ - 206 ratingsIf you're like many people, you've probably heard the growing buzz surrounding psychedelics and medicine journeys like ayahuasca and ketamine, among others. Over the years, I've been frequently asked for my opinion on this matter. Until now, I have avoided the topic, as I didn't want to endor...
221: Releasing Self-Blame and Stepping Into Your Power to Reclaim Your Health, Relationships and Your Life
Heal Yourself. Change Your Life - January 13, 2024 08:03 - 28 minutes ★★★★★ - 206 ratingsToday's episode is incredibly insightful! As Brandy works with our wonderful volunteer, Lori, it brings attention to an often overlooked aspect of mind-body healing - the awareness of what resides in the subconscious mind. If you find yourself stuck in this area, I highly recommend listening t...
IQ-141: Two * Very * Simple... (But Potentially Profound) Insights for Love, Happiness, and Healing!
Heal Yourself. Change Your Life - January 08, 2024 09:04 - 12 minutes ★★★★★ - 206 ratingsIf you appreciate the beauty of simplicity, this episode is tailor-made for you. However, if you prefer complexity or find comfort in intricate information, I want to give you a heads-up that this episode may not be your cup of tea. You might want to explore past episodes instead. But if simp...
220: Taking Your Healing and Your Relationships to the Next Level
Heal Yourself. Change Your Life - January 04, 2024 13:25 - 1 hour ★★★★★ - 206 ratingsJoin us for today’s podcast episode where Brandy takes us through the often unspoken aspects of relationships and their impact on our physical and emotional well-being. Relationships can be a "sore subject" in ways that may not be immediately apparent. When people think of healing from relations...
IQ-140: Crushing Your Goals: Master Your Mind and Energy to Manifest Your Best Year Yet
Heal Yourself. Change Your Life - January 02, 2024 07:31 - 12 minutes ★★★★★ - 206 ratingsHave you ever wondered why we set goals at the stroke of midnight, only to see them vanish like the New Year's fireworks? Why do our heart’s desires often remain just that—desires? According to a study by the University of Scranton, a staggering 92% of us fail to achieve our New Year’s resolut...
219: Breaking Free: The Power of Your Mind in Overcoming Pain
Heal Yourself. Change Your Life - December 28, 2023 15:24 - 37 minutes ★★★★★ - 206 ratingsAre you feeling stuck in the cycle of physical or emotional pain? Ever wonder if there's more you can do to overcome this barrier and truly break free? Our minds hold immense power. The thoughts we nurture and the beliefs we hold about ourselves can significantly influence our experiences and...
IQ-139: Deep Connections: Mastering the Mind to Manifest Happiness, Love, and Success
Heal Yourself. Change Your Life - December 26, 2023 10:03 - 17 minutes ★★★★★ - 206 ratingsHave you ever stopped to think about how your hidden feelings might be guiding your life? In today's IQ episode, Brandy shares the everyday ways that our emotions, often the ones we don't even realize we have, can influence our health and happiness. As Brandy sheds light on how these hidden em...
218: Getting Rid of Unwanted Relationship Patters to Heal
Heal Yourself. Change Your Life - December 21, 2023 17:47 - 46 minutes ★★★★★ - 206 ratingsThis episode is truly enlightening as it uncovers intriguing, obscure, and counterintuitive aspects of healing. It reveals that the very things we consciously try to avoid can actually manifest in our lives due to hidden subconscious programming. This week's volunteer episode is part 2 of Bra...
IQ-138: Why Can It Feel So Hard to Release Trauma?
Heal Yourself. Change Your Life - December 18, 2023 19:31 - 26 minutes ★★★★★ - 206 ratingsDo you ever feel like you're pouring your heart into changing and growing, but somehow, the results just don't seem to show up? Or maybe you sense that a big breakthrough is right around the corner, but it's just out of reach for some reason? In this week’s special IQ episode, Brandy opens up ...
217: Navigating Counterintuitive Mind Programming to Evolve Your Mind & Consciousness
Heal Yourself. Change Your Life - December 15, 2023 19:15 - 32 minutes ★★★★★ - 206 ratingsHave you ever pondered the potential impact of subtle negative emotions in relationships on your overall well-being? Have you considered that your own actions might also be contributing to the problem? When considering the impact of emotions on our health, we often associate it with feelings o...
IQ-137: Empowering Change - Two Pivotal Insights To Help You Transform Your Health and Life
Heal Yourself. Change Your Life - December 11, 2023 08:03 - 21 minutes ★★★★★ - 206 ratingsHave you ever felt overwhelmed by your own reactions to life's challenges, finding yourself triggered or upset? Do you find yourself spiraling down a rabbit hole of negative thoughts and emotions, causing you to detach from the present moment and the people around you? This is a journey famili...
216: Restoring the Magic in Your Relationships, Health & Life
Heal Yourself. Change Your Life - December 07, 2023 17:51 - 49 minutes ★★★★★ - 206 ratingsHave you ever felt like you're just going through the motions in life, especially in your relationships? Are you feeling overwhelmed with health challenges? Do you feel guilty taking time off for self-care? In the hustle and bustle of daily life, it’s all too easy to feel as though we've lost...
IQ-136: Top Three Commonly Overlooked Patterns That Can Block You From Self-Healing and Transformation
Heal Yourself. Change Your Life - December 04, 2023 08:03 - 16 minutes ★★★★★ - 206 ratingsHave you ever caught yourself, mid-journey on the path to healing and transformation, only to discover that you're unconsciously holding onto habits that are slowing you down or blocking you? It's a curious contradiction that we often find ourselves in. As we pour our heart and soul into reshapi...
215: Transforming Your Mindset To Heal Yourself & Your Life: The Power of Rapid Change
Heal Yourself. Change Your Life - November 30, 2023 18:03 - 34 minutes ★★★★★ - 206 ratingsOur mindset plays a crucial role in how we perceive the world, ourselves, and our circumstances. When we have a negative or limiting mindset, it can hold us back from reaching our full potential. However, by consciously shifting our mindset to a more positive and empowering one, we can open ours...
IQ-135: Pivotal Insights for Self-Healing and Transformation
Heal Yourself. Change Your Life - November 27, 2023 08:03 - 45 minutes ★★★★★ - 206 ratingsDo you ever find yourself questioning why certain healing approaches don't seem to work, or feel like you're stuck repeating the same mistakes in your quest for wellness? In this deeply personal and enlightening quick IQ episode, Brandy opens up about her rollercoaster journey of healing, reveal...
214: Flourishing in Life: The Power of Self-Love and Letting Go of Self-Judgment
Heal Yourself. Change Your Life - November 23, 2023 10:19 - 29 minutes ★★★★★ - 206 ratingsFeeling overwhelmed by self-criticism and the relentless pressures you place on yourself? You're not alone. Many of us are our own worst critics, holding ourselves to impossibly high standards and feeling defeated when we fall short. Imagine, instead, a life where self-love reigns and your inner...
IQ-134: Embracing Perspectives: Pathways to Peace and Self-Healing
Heal Yourself. Change Your Life - November 20, 2023 09:44 - 14 minutes ★★★★★ - 206 ratingsHave you ever wondered how the simple act of understanding different viewpoints can be a catalyst for inner peace and healing? In this quick IQ episode, Brandy invites you to explore the transformative power of empathy and open-mindedness as she shares insights into the intricacies of human pe...
213: Spiraling Upwards into Hope and Healing
Heal Yourself. Change Your Life - November 19, 2023 09:04 - 48 minutes ★★★★★ - 206 ratingsHave you ever felt trapped in a downward spiral, wondering if there's a way out? In life, it's easy to get stuck in patterns of negativity and hopelessness. We often find ourselves caught in emotional reactivity, which can lead to feeling stuck, blocked, and without a way out. But what if we tol...
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