219: Breaking Free: The Power of Your Mind in Overcoming Pain

Are you feeling stuck in the cycle of physical or emotional pain? Ever wonder if there's more you can do to overcome this barrier and truly break free?

Our minds hold immense power. The thoughts we nurture and the beliefs we hold about ourselves can significantly influence our experiences and shape our reality. Sometimes, all it takes is a shift in perspective to start the healing process. And that’s exactly what you’ll witness in this episode. 

In this week’s episode Brandy works with our beautiful volunteer, Jennifer, who is incredibly self-aware and authentic. She’s been dealing with chronic pain and other health issues for many years, and is willing to do something different to create change and self-healing. 

As Brandy works with Jennifer, you’ll love how she becomes empowered when she discovers the power of her own mind to heal her pain and shift her life forward. 

If this episode resonates with you, consider sharing it with someone who might benefit from it. So, are you ready to unlock the power of your mind and start your journey towards freedom from pain? Come join us!

IMPORTANT NOTE: We understand that some may believe mind-body healing is impossible. Therefore, if you would like to see images of individuals using their minds to relieve pain, you can check out this medical journal. It includes images from some of Brandy's case studies. If you want to learn how to use your mind to heal yourself, you can check out the training on Brandy's website. 

Additional links and resources: 

Topics: pain, loneliness, despair, mindfulness, meditation, courage, consciousness, self-healing