Latest Fooways Podcast Episodes

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The Next Generation of Female Farmers: Meet Sabrina Servais

Eat Your Heartland Out - April 25, 2024 16:00 - 49 minutes
Meet Sabrina Servais, a third-generation farmer and the herd manager at Hamburg Hills, an organic dairy farm and part of the Organic Valley co-op located in Wisconsin. After earning her degree at UW-Madison, she returned to her roots on the farm where she has been caring for animals since she wa...

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A Tour of Iowa's Culinary Landscape with Author and Food Historian Darcy Maulsby

Eat Your Heartland Out - April 18, 2024 15:00 - 39 minutes
Join us for a deep dive into Iowa’s culinary culture with food historian, author, and Iowa storyteller Darcy Maulsby. We go beyond corn and pork tenderloins to explore everything from indigenous farming traditions to how the chop suey craze swept Des Moines in the early 20th Century. As an Iowa...

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America The Bountiful: A New Travel and History Series Coming to PBS Member Stations Nationwide

Eat Your Heartland Out - March 28, 2024 16:00 - 1 hour
This episode is a personal one. I’m going to introduce you to my new TV series coming to PBS member stations nationwide starting in April. America The Bountiful aims to capture the nation’s cultural story by using food as a guide. I will be joined by the show’s director and fellow executive prod...

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America The Bountiful: A New Travel and History Series Coming to Public Television Stations Nationwide

Eat Your Heartland Out - March 28, 2024 16:00 - 1 hour
This episode is a personal one. I’m going to introduce you to my new TV series coming to public television stations nationwide starting in April. America The Bountiful aims to capture the nation’s cultural story by using food as a guide. I will be joined by the show’s director and fellow executi...

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Cheese: A Midwestern Love Story

Eat Your Heartland Out - March 21, 2024 18:00 - 54 minutes
Cheese is the star of this episode of the show. I speak with anthropologist and author Heather Paxson. Her book, The Life of Cheese: Crafting Food and Value in America, tells the cultural and economic story of cheese. Then I will introduce you to Andy Hatch, proprietor and master cheesemaker at ...

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Women Rewrititing the Rules Around Food: Nikki Thompson Frazier and Erin Carlman Weber

Eat Your Heartland Out - February 29, 2024 16:30 - 58 minutes
This show features two guests who are creating new culinary experiences in their respective Midwest communities and beyond. Meet Nikki Thompson Frazier, the founder of Sweet Encounter Bakery, which aims to create an inclusive dining experience for people with dietary restrictions. And, get to kn...

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Midwestern Storytellers: The Voices Behind Heavy Table and Midwest Nice

Eat Your Heartland Out - February 22, 2024 17:00 - 59 minutes
This episode features two guests who are journalists by trade, that forged a path as stewards of Midwestern storytelling. Meet James Norton, the editor and co-founder of the Heavy Table based in the Twin Cities; and Amanda Gajdosik, the founder of the Midwest Nice blog. Heritage Radio Network i...

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Midwest Superfans: Bloggers and Podcasters Who Celebrate Midwestern Culture

Eat Your Heartland Out - February 08, 2024 17:00 - 1 hour
Meet Kim Laing, the Indiana woman behind the blog and podcast More Than Corn, as well as Staci Perry Mergenthal, creator of the Funeral Potatoes and Wool Mittens podcast and the Random Sweets blog. Heritage Radio Network is a listener supported nonprofit podcast network. Support Eat Your Heartl...

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Journey Through the Upper Midwest with Author James Norton

Eat Your Heartland Out - January 25, 2024 16:30 - 34 minutes
Meet James Norton, founder of Heavy Table, a Minneapolis-St. Paul based magazine and newsletter highlighting the food, drink and culture of the Upper Midwest. James is also the is the co-author of the The Master Cheesemakers of Wisconsin and Lake Superior Flavors, a book which takes readers on a...

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Creative Educational Programs Series Part 2: Sustainable Brewing and Culinary Arts Learning At Kalamazoo Valley Community College

Eat Your Heartland Out - January 18, 2024 19:00 - 32 minutes
This show is the second and final episode in our series about unique agricultural and food education programs based in the Midwest. We will return to Kalamazoo Valley Community College to discuss their Sustainable Brewing program with instructor Aaron Ross and will learn more about the KVCC Culi...

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Creative Educational Programs Series Part 1: Sustainable Agriculture and Culinary Arts Learning Opportunities Featuring the Iowa Dairy Center and Kalamazoo Valley Community College

Eat Your Heartland Out - January 11, 2024 18:00 - 44 minutes
This show highlights some unique agricultural and food education programs based in the Midwest. Learn about the work of the Iowa Dairy Center, where community members and students at Northeastern Iowa Community College use the center as their own learning lab. And, we explore how Kalamazoo Valle...

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Trailblazing Women in Food, Drink, and Agriculture

Eat Your Heartland Out - December 28, 2023 17:00 - 59 minutes
Get to know two women with a connection to the Midwest who are both are blazing a trail in their own unique way. Mary Pellettieri, founder of Top Note Tonic, talks about her journey from being in the early wave of female craft beer brewers to founding her craft tonic and soda company in 2017. An...

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Midwestern Cookbooks: Capturing the Flavors of the Region

Eat Your Heartland Out - December 21, 2023 17:00 - 1 hour
This episode is all about cookbooks that celebrate the flavors and culture of the Midwest. Paul Fehribach joins the show to discuss his new cookbook, "Midwestern Food: A Chef’s Guide to the Surprising History of a Great American Cuisine, with More Than 100 Tasty Recipes." And, we welcome Amy Thi...

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Fresh Eating Innovators: Market Wagon and Farmer's Fridge

Eat Your Heartland Out - December 14, 2023 18:00 - 52 minutes
Meet two people who are helping innovate how consumers access fresh food. Market Wagon co-founder Nick Carter joins the program to discuss how this virtual farmer's market helps strengthen agriculture and small business while providing fresh, quality food to its customers And, Emily Stucker, VP ...

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Kansas: On The Cutting Edge

Eat Your Heartland Out - December 07, 2023 16:00 - 52 minutes
This week, the show travels to Kansas to explore some hidden cultural gems in the state. We head to Heartland Farm, a retreat founded 35 years ago by the Dominican Sisters of Peace with an aim to address the challenges of its rural Midwestern community. Site Director Sister Jane Belanger, Marke...

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Meet Chicago-Area Chef and Cookbook Author Paul Fehribach

Eat Your Heartland Out - November 09, 2023 18:00 - 41 minutes
Paul Fehribach is the chef-owner of Big Jones in Chicago. He joins the show to discuss his new cookbook, "Midwestern Food: A Chef’s Guide to the Surprising History of a Great American Cuisine, with More Than 100 Tasty Recipes." Heritage Radio Network is a listener supported nonprofit podcast ne...

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What is Culinary Arts Therapy? Meet Great Lakes-Based Pioneers of this Emerging Practice

Eat Your Heartland Out - October 19, 2023 17:00 - 1 hour
Meet Michigan-based clinical social worker Julie Ohana and Ontario, Canada-based social worker Courtney Fields Fuciarelli as they discuss how they both use food as part of their therapeutic behavioral health practices and how food and cooking could become more prevalent as part of mental health ...

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Meet Market Wagon

Eat Your Heartland Out - October 12, 2023 15:00 - 23 minutes
Market Wagon is an innovative model connecting farmers, makers, and producers with consumers. Co-founder Nick Carter joins the program to discuss how this virtual farmer's market helps strengthen agriculture and small business while providing fresh, quality food to its customers. Heritage Radio...

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Midwestern Food Festival Fun: A Visit to Kansas and Nebraska

Eat Your Heartland Out - October 05, 2023 17:00 - 59 minutes
This week we're checking out some fun and unique food festivals in Nebraska and Kansas. Local fairs and festivals have great value to small communities, attracting visitors from far and wide and celebrating something special about the area. Come with me as I say "OH YEAHHH" to Kool Aid Days, vis...

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Ohio Food Legends: Author Renee Casteel Cook Captures Why Ohio is a Food Mecca with Special Guest Alicia Hindman, The Buckeye Lady

Eat Your Heartland Out - September 28, 2023 17:00 - 57 minutes
On this episode, I’m celebrating food from my home state of Ohio. I will introduce you to Chicago native and Ohio transplant Renee Casteel Cook. Renee is the author of the Columbus Food Truck Cookbook, Ohio Ice Cream, and Ohio Buckeye Candy. Since we are talking about one of Ohio's most legendar...

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Women In The Kitchen: Midwestern Female Founders and Chefs

Eat Your Heartland Out - September 21, 2023 17:00 - 41 minutes
Meet two female culinary stars in the Midwest who have made a nationwide name for themselves. Grace Goudie, who competed on Chopped in 2022, is the Executive Chef of Scratchboard Kitchen in Chicago. Lisa Ludwinski is the founder of Sister Pie in Detroit and authored a cookbook by the same name. ...

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Celebrating James Beard Award Winners of the Midwest

Eat Your Heartland Out - September 14, 2023 17:00 - 54 minutes
Marissa Gencarelli is the co-founder of Yoli Tortilleria in Kansas City where they make tortillas using traditional Mexican methods. Damarr Brown is the Chef de Cuisine at Virtue, a well known restaurant on the South Side of Chicago. These two guests have one thing in common: they’re both recipi...

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Tastes of Ohio: A Conversation with Author Renee Casteel Cook

Eat Your Heartland Out - September 07, 2023 17:00 - 42 minutes
Renee Casteel Cook is the author of the Columbus Food Truck Cookbook, Ohio Ice Cream, and Ohio Buckeye Candy. Follow along as we discuss how Ohio became a mecca for ice cream producers, and how Columbus has grown its eclectic food truck scene. Also, we discuss the mystery and lore of the tasty B...

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J. Ryan Stradal on the Art of the Midwestern Novel

Eat Your Heartland Out - September 01, 2023 23:22 - 37 minutes
Meet best-selling author and Minnesota native J. Ryan Stradal.  J. Ryan and Capri discuss the importance of finding Midwestern themes in fiction and how food is used as a compelling storyteller in the author’s last three books: Kitchens of the Great Midwest, Lager Queen of Minnesota and  his lat...

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You, Too, Can Be a Galley Steward

Eat Your Heartland Out - August 25, 2023 21:20 - 16 minutes
Chef Les Eckert,  Culinary Director of the Great Lakes Culinary Institute in Traverse City, Michigan, shares the details behind the Institute’s launch of its first ever Maritime Culinary Certificate in this special episode.  This one year program gives students real world experience to become a ...

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Fish Feast: Great Lakes Fish as Food

Eat Your Heartland Out - July 27, 2023 13:00 - 59 minutes
This episode of Eat Your Heartland Out, in collaboration with Great Lakes Now from Detroit Public Media, celebrates the flavorful and nutritious fish of the Great Lakes. Brandon Schroeder, Extension Educator with Michigan Sea Grant and Michigan State Sea Grant programs, shares details behind the...

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The Importance of Commercial and Recreational Fishing in the Great Lakes

Eat Your Heartland Out - July 20, 2023 13:00 - 1 hour
On this episode of Eat Your Heartland Out, in collaboration with Great Lakes Now from Detroit Public Media, we get an overview of the ins and outs of fishing the Great Lakes with a spotlight on Lake Superior. Daniel Grooms, business manager of the Red Cliff Fish Company, shares how Red Cliff is ...

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Great Wine on the Great Lakes

Eat Your Heartland Out - July 13, 2023 13:00 - 50 minutes
Great Wine on the Great Lakes introduces the audience to the wine industry on Ohio’s North Coast on Lake Erie. Lori Lalak Lee talks about the specialized programs offered by Kent State University Ashtabula to train the next generation of winemakers and grape growers.  Additionally, Donniella Win...

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Touring Thunder Bay’s Craft Brewery Scene

Eat Your Heartland Out - July 06, 2023 13:00 - 37 minutes
This episode showcases the growing craft brewery scene in Thunder Bay and how food and drink are driving tourism to this northern Ontario town on the coast of Lake Superior. Capri welcomes Drea Mulligan, founder of Sleeping Giant Brewing Company, who shares her story as part of the origin of the...

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How to Feed A Great Lakes Freighter Crew

Eat Your Heartland Out - June 29, 2023 11:06 - 1 hour
This episode of Eat Your Heartland Out spotlights chief stewards who are upping the food game aboard Great Lakes freighters.  We meet two chefs who combine culinary creativity with a personal touch to create tasty menus for hard working freighter crews. First up is Catherine Schmuck, a Canadian...

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