Latest Fitnessclasses Podcast Episodes
Keeping it Classy
>Meatheads - June 15, 2024 17:39 - 33 minutes ★★★★★ - 18 ratingsAndrew and Luis discuss different types of group fitness classes and which one could be for you. They also discuss what Trainer life is like and if everyone is cut out for it. Follow us and DM us with any questions related to health, fitness, nutrition, and even comic book movies on Instagram: A...
Run Andrew, Run2
>Meatheads - June 04, 2024 16:43 - 32 minutes ★★★★★ - 18 ratingsAndrew talks about checking off one of his bucket list items: Running the Brooklyn half marathon, and why he's never going to do it again. Andrew and Luis also discuss what goes into training for these types of events and why a lot of people fail along the way. Follow your More Than Meatheads hos...
I Can Still Hang
>Meatheads - April 30, 2024 15:50 - 41 minutes ★★★★★ - 18 ratingsAndrew and Luis catch up a bit on their lives and also discuss how Luis worked out with a bunch of fitness models and was able to not die. Follow your More Than Meatheads hosts on Instagram and ask them anything related to fitness, health, nutrition, physical rehab, and maybe some interior decor...
Are You Summer Ready?
>Meatheads - April 10, 2024 16:20 - 45 minutes ★★★★★ - 18 ratingsAndrew and Luis discuss being "summer ready" and what that means, and if you are "summer ready" then what? There's layers to this game people! If you want help getting yourself "summer ready" or just in better shape, reach out to us: Andrew: therealquadfather on Instagram Luis: Lupertuz228 on In...
More Than Meatheads is Back
>Meatheads - March 02, 2024 18:10 - 36 minutes ★★★★★ - 18 ratingsThe podcast is back! This time with a new cohost. Join Luis with his new cohost Andrew Gelber ( @therealquadfather ) Andrew and Luis relive childhood traumas and address the differences within strength training.
Pata"Gone"ia
>Meatheads - March 01, 2023 19:03 - 24 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss Luis' trip to Patagonia and how it went. What goes into training for a trip like this? Common pitfalls people fall into before and after their trip. And the importance of making sure you schedule any form of vacation for yourself. Catch the podcast on YouTube (morethanm...
It's Cliche'd for a Reason
>Meatheads - January 22, 2023 21:30 - 30 minutes ★★★★★ - 18 ratingsCheyne and Luis are back!!! We're taking the opportunity of the new year to start back up again. New year new season! Quick summary on the episode:The Rock, Snickers bars, Liver King, and steroids Our episodes can now be seen as well on YouTube on our YouTube channel MoreThanMeatheads -Like, su...
Unleashfit with Alejandro (Epi 123)
>Meatheads - September 26, 2022 16:55 - 50 minutes ★★★★★ - 18 ratingsOn this episode of More Than Meatheads, Luis talks to Alejandro Terrazas, creator of Unleashfit brand and general enthusiast of all things fitness, sports and comic books. Alejandro tells the listeners about how he started his fitness journey from the simplest of exercises in his dad's garage to ...
Play the Part with Jesse Ryan (Epi 121)
>Meatheads - September 01, 2022 19:09 - 40 minutes ★★★★★ - 18 ratingsIn this episode, Luis talks to Personal Trainer, Instructor, Coach, Bouncer, Cornerman, Actor, Model, Stuntman, Tattoo aficionado and giant teddy bear Jesse Ryan. Jesse and Luis of course discuss Jesse's origins, from growing up in Tucson Arizona, his love for MMA and fighting and his inspiratio...
Play the Part with Jesse Ryan (Epi 122)
>Meatheads - September 01, 2022 19:09 - 40 minutes ★★★★★ - 18 ratingsIn this episode, Luis talks to Personal Trainer, Instructor, Coach, Bouncer, Cornerman, Actor, Model, Stuntman, Tattoo aficionado and giant teddy bear Jesse Ryan. Jesse and Luis of course discuss Jesse's origins, from growing up in Tucson Arizona, his love for MMA and fighting and his inspiratio...
Sex, Drugs and Fitness with Cormac (Epi 121)
>Meatheads - August 20, 2022 18:15 - 45 minutes ★★★★★ - 18 ratingsOn this episode of >MEATHEADS, Luis has a conversation with Cormac Murphy. Who is Cormac Murphy you may ask? Cormac is a someone who grew up in Ireland with many siblings and had a very active lifestyle. This foundation and background is what would eventually lead Cormac to developing his own fit...
Out of the Loop (Epi 120)
>Meatheads - June 10, 2022 13:56 - 32 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss feeling burned out and how Luis feels like he's in a sort of workout rut. Other things are discussed but Cheyne and Luis still aren't sure who is reading these descriptions. If you are reading these descriptions, send this episode to a friend and ask them to send the >Meat...
There Ya Go!! (Epi 119)
>Meatheads - May 30, 2022 03:44 - 33 minutes ★★★★★ - 18 ratingsThis time instead of describing the episode, Cheyne and Luis want to test if anyone reads the description. If you're reading this, send a DM to and just simply say hello or tell us anything that's on your mind. Hope you enjoy the episode.
La Vida Es Un Carnaval (Epi 118)
>Meatheads - May 05, 2022 15:15 - 46 minutes ★★★★★ - 18 ratingsCheyne and Luis have a great conversation with Margaret Valenzuela () A fellow Presher coworker, friend and general source of positive energy, Margaret shares with Cheyne and Luis, her origin story. This story has tons of ups and downs that includes vulnerability, mindset and how Margaret overcam...
Paint Me Like Your French Girls (Epi 117)
>Meatheads - April 29, 2022 14:21 - 43 minutes ★★★★★ - 18 ratingsCheyne and Luis open this episode by talking about how Elon Musk bought Twitter and the world is still spinning the same. More importantly Cheyne and Luis discuss Luis' experience at working out at Strong New York with his two workout buddies Alejandro and Joseph. The gym is owned by Kenny Santuc...
Shhmadidas (Epi 116)
>Meatheads - April 21, 2022 15:07 - 43 minutes ★★★★★ - 18 ratingsCheyne and Luis talk about Luis' on set experience on a huge set for a video and photo shoot for a major athletic name brand. What was asked of Luis on set and how not glamourous life on the set can be. Now that Luis was on a major photo shoot, it got him thinking about international travel again...
Embrace Your Strength (Epi 115)
>Meatheads - April 01, 2022 18:10 - 42 minutes ★★★★★ - 18 ratingsCheyne and Luis cover a variety of topics in this episode. From an update to how Luis' toe is doing to the little win that came from it. You'll have to listen to know what it is. Cheyne and Luis also discuss the most mistakes that people commit in the gym ranging from trying to hit too many accom...
Issues Below The Belt (Epi 114)
>Meatheads - March 25, 2022 15:45 - 40 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss Luis' recent trip to the South, Nashville. After returning from Nashville, Luis suffers a small injury which leads to a bigger issue. He drops a weight on his toe which leads an ingrown toe nail, which leads to an infection. This experience is very humbling because somethi...
Don't Major in Minor Things (Epi 113)
>Meatheads - March 11, 2022 22:32 - 44 minutes ★★★★★ - 18 ratingsHappy birthday to Luis! Cheyne and Luis talk about the birthday weekend that Luis had and how awkward he felt during festivities. The reason why Luis felt awkward is because he's used to people showing up for him doing something, he's not used to people showing up for him just being. Luis has now...
Arousal Intensity
>Meatheads - March 03, 2022 23:36 - 52 minutes ★★★★★ - 18 ratingsCheyne and Luis cover a lot of information in this episode. Topics discussed are: the fitness party happening at Presher Fitness organized by Joseph aka Fit2Conquer, the classes that Cheyne and Luis are programming for the men's Rugby team, what a strength class is, the ongoing debate of transgen...
How Much Does It Cost (Epi 111)
>Meatheads - February 18, 2022 15:50 - 40 minutes ★★★★★ - 18 ratingsCheyne and Luis talk about how Luis had someone in his FIGHT class that didn't make it through the whole class and how one can look for certain stress level markers. These markers and others that Cheyne and Luis discuss can help you discern whether or not your at the most optimal for a certain ty...
In Those Genes! (Epi 110)
>Meatheads - February 10, 2022 17:26 - 35 minutes ★★★★★ - 18 ratingsFirst of all apologies. Luis' microphone was not up to snuff and his audio sounds a bit low but it's still very audible. In this episode, Cheyne and Luis discuss the Winter Olympics. Yeah, that's happening now. Regardless of the fact that viewership is not that of the Summer Olympics the athlete...
Stronger Than You Think (Epi 109)
>Meatheads - February 06, 2022 19:07 - 45 minutes ★★★★★ - 18 ratingsCheyne and Luis discuss relative strength and the pitfalls of questioning your own strength. It's way too easy whilst on your fitness journey to question yourself on whether or not you actually are "strong" and what being strong even means. Luis even admits to still comparing his ability to lift ...
It Was A Compliment (Epi 108)
>Meatheads - January 28, 2022 21:07 - 37 minutes ★★★★★ - 18 ratingsCheyne and Luis talk about Luis' Netflix shooting experience and how he was asked to consult on a scene that involved two guys courting each other on the gym floor. Much like Netflix using an algorithm to suggest what you would like to watch next, social media does the same thing to guide the nar...
Touch Thyself Intuitively (Epi 107)
>Meatheads - January 20, 2022 22:50 - 41 minutes ★★★★★ - 18 ratingsCheyne and Luis open with a story about how Netflix will be shooting some content at Presher Fitness and only Luis was asked to attend. Cheyne and Luis then discuss intuitive nutrition and how most people are not aware of what signals their bodies are sending them about what they need. Cheyne and...
Gym Class Heroes (Epi 106)
>Meatheads - January 13, 2022 17:31 - 45 minutes ★★★★★ - 18 ratingsCheyne and Luis tackle the issue of physical education in this country. Sometimes an Ivy League education can lead to remedial movement. This isn't the case all the time, some schools have exceptional athletic programs. Locations also play a part, suburban vs urban settings can be a determining f...
Master The Mundane (Epi 105)
>Meatheads - January 07, 2022 15:11 - 45 minutes ★★★★★ - 18 ratingsCheyne and Luis get on trend for January and talk about resolutions for 2022. Mastering the mundane is clutch to not only achieving your goals but also maintaining them. Speaking of trends, given the current world situation, Cheyne and Luis try to predict what the coming fitness trends for the ye...
Mandingo Drip (Epi 104)
>Meatheads - December 30, 2021 20:58 - 44 minutes ★★★★★ - 18 ratingsCheyne and Luis are starting their comeback tour! A few things have happened since the last time the boys podcasted. Luis ran a Spartan Trifecta in a weekend and goes into detail of how he trained for it and the toll it took on his body. Cheyne and Luis also discuss setting expectations for next ...
Fee For Service (Epi 103)
>Meatheads - October 08, 2021 01:57 - 44 minutes ★★★★★ - 18 ratingsCongratulations! You all survived the Facebook, Instagram and WhatsApp malfunction shutdown. What these few hours of lack of access showed us, is that the social media community is not a real community. Cheyne and Luis discuss how toxic relationships can exist with more than just another person. ...
Dick In a Box Steps (Epi 102)
>Meatheads - September 30, 2021 21:44 - 33 minutes ★★★★★ - 18 ratingsCheyne and Luis took a break but are back now (again). While on break, they've done some traveling. Luis went to Scottsdale, Arizona with 17 other males for a long weekend. Cheyne went to Texas to further his knowledge with Power Athlete and network with other Coaches. While away from podcasting,...
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