Embrace Your Strength (Epi 115)
>Meatheads
English - April 01, 2022 18:10 - 42 minutes - 45 MB - ★★★★★ - 18 ratingsHealth & Fitness boxing olympiclifting abs cardio cheynezeller diet exercise fitness fitnessclasses gyms Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Issues Below The Belt (Epi 114)
Next Episode: Shhmadidas (Epi 116)
Cheyne and Luis cover a variety of topics in this episode. From an update to how Luis' toe is doing to the little win that came from it. You'll have to listen to know what it is. Cheyne and Luis also discuss the most mistakes that people commit in the gym ranging from trying to hit too many accomplishments at the gym too consecutively to programming hopping too often, to not realizing what you are training for. Lots of fun useful information in this episode. Make sure to pass it on to all your friends and family!!