Cheyne and Luis took a break but are back now (again). While on break, they've done some traveling. Luis went to Scottsdale, Arizona with 17 other males for a long weekend. Cheyne went to Texas to further his knowledge with Power Athlete and network with other Coaches. While away from podcasting, Cheyne and Luis have been teaching more classes at Presher Fitness and have started to develop a sort of a following for their classes. This following has also left many reviews on their respective classes. The concept of positive anonymous reviews is a new development for both Cheyne and Luis. Also discussed are ways to reintegrate the gym back into your schedule. Many people now have the option to go back into the office and commuting is time consuming. Apparently these tips are listed in a tone of Andy Sandberg's and Justin Timberlake's "Dick In a Box" song.  Great times.