Latest Femaleexecutiveleader Podcast Episodes
069: WOC Spotlight: Love Must Contain Justice with Courtney Wright
Pieces of Grit - June 24, 2020 04:01 - 43 minutes ★★★★★ - 10 ratingsCourtney is a pastor in Atlanta, Ga. Proudly touting her age, she has seen a lot during her 65 years. Through our simple and candid conversation (I have been choosing not to plan these conversations ahead of time) you can hear her perspective on moving forward. There are changes we all need t...
The Grit List: Why You Need to Give Yourself Compliments
Pieces of Grit - June 22, 2020 04:01 - 5 minutes ★★★★★ - 10 ratingsThere aren’t a lot of notes, so just listen. :) Visit www.piecesofgrit.com/resources for more resources to help you on your journey of personal development. Hey, throw a little tip toward Pieces of Grit to say thanks and help keep the show going. Resource of the Day: Send someone a compl...
The Grit List: Assess Your Level of Inclusivity
Pieces of Grit - June 18, 2020 04:01 - 5 minutes ★★★★★ - 10 ratingsThere aren’t a lot of notes, so just listen. :) Visit www.piecesofgrit.com/resources for more resources to help you on your journey of personal development. Hey, throw a little tip toward Pieces of Grit to say thanks and help keep the show going.
066: WOC Spotlight: Don't Go Back to "Normal" with Oneya Okuwobi
Pieces of Grit - June 17, 2020 04:01 - 40 minutes ★★★★★ - 10 ratingsOneya has been a voice in my life for a few years, normalizing the word racist, teaching me to move beyond inclusion and into justice and healing. Her research and her book have spurred me to further reading and understanding. Oneya and her husband are church planters in Cincinnati, working to...
The Grit List: 5 Steps to Improve Work/Life Rhythms
Pieces of Grit - June 15, 2020 04:01 - 5 minutes ★★★★★ - 10 ratingsThere are no notes. Just listen! Chaos Clarified Guidebook Support Pieces of Grit More at www.piecesofgrit.com Resources: Yoga for Stress Relief
The Grit List: How to Develop Patience
Pieces of Grit - June 11, 2020 04:01 - 4 minutes ★★★★★ - 10 ratingsThere are only a few notes. Just listen! :) Chaos Clarified Guidebook More at www.piecesofgrit.com Support Pieces of Grit Resources: Perfecting Patience
063: Conscious Leadership: Work Happy, Live Happy, Be Happy.
Pieces of Grit - June 10, 2020 05:00 - 47 minutes ★★★★★ - 10 ratingsSupport Pieces of Grit Purchase Chaos Clarified Meredith and I have been friends for almost 30 years. We like to joke that we are the OG virtual workforce, learning to do school as homeschoolers in the 1990s. Meredith has a lot of experience providing leadership coaching in the political ...
The Grit List: Introduction to This New Series
Pieces of Grit - June 08, 2020 04:01 - 4 minutes ★★★★★ - 10 ratingsYou'll find very few notes. It's short, just listen! Chaos Clarified Guidebook Support Pieces of Grit Resources: Emotional Intelligence
061: How Women Are Finding Creativity in COVID-19
Pieces of Grit - June 03, 2020 04:01 - 14 minutes ★★★★★ - 10 ratingsI reached out to several women in business to find out what they are doing that they might not otherwise have done without the quarantine. I spoke with teachers, entrepreneurs, hair stylists, and newly homeschooling moms. This quarantine season has struck each person in a different way and I lov...
060: Beauty from Ashes: Uganda
Pieces of Grit - May 27, 2020 04:01 - 45 minutes ★★★★★ - 10 ratingsSupport Pieces of Grit Hannah is one of the most beautiful people I know - inside and out. She spent years in Africa helping young moms have safer pregnancies and births. Part of the work she did there was to encourage young women to continue their education and develop confidence to wor...
059: Get Out of Your Rut!
Pieces of Grit - May 13, 2020 04:01 - 22 minutes ★★★★★ - 10 ratingsMy newest book: Chaos Clarified Every aspect of life requires us to be and stay on track. We have to eat well. We have to feed my emotional and spiritual health. This means quiet time in the morning reading, meditating, or praying. It means planning intentional time with friends because e...
058: Freedom Sisters: Uniting Female Veterans with Kerri Jeter
Pieces of Grit - April 29, 2020 04:01 - 54 minutes ★★★★★ - 10 ratingsKerri Jeter is an Army veteran with a wild upbringing and a unique journey through the military. She has been a public affairs officer, an OCS trainer (you’ll understand what that means after you listen), and competed and won the Ms. Veteran America competition. Now she is advocating for femal...
057: Use It or Lose It and Things You Should Never Do in the First Place
Pieces of Grit - April 22, 2020 04:01 - 55 minutes ★★★★★ - 10 ratingsI have no notes for this. Mikala and I jumped on together to banter about getting older and realizing that things you used to do easily don't stay with you if you don't practice. There are also a ton of annoying things that maybe should never happen in the first place. On a slightly more serio...
056: Thriving Through Crisis & Disruption with Jenni Catron
Pieces of Grit - April 21, 2020 17:46 - 50 minutes ★★★★★ - 10 ratingsHowever you find yourself leading through this season, Jenni offers great insight into up-leveling your game. Here are a few of the tips she offered for self-assessment and motivation: Crisis can lull us out of complacency Crisis can make both your strengths and weaknesses more obvious A...
056: Jenni Catron on Thriving Through Crisis & Disruption
Pieces of Grit - April 21, 2020 17:46 - 50 minutes ★★★★★ - 10 ratingsHowever you find yourself leading through this season, Jenni offers great insight into up-leveling your game. Here are a few of the tips she offered for self-assessment and motivation: Crisis can lull us out of complacency Crisis can make both your strengths and weaknesses more obvious A...
055: How to Be an Influence at Any Age
Pieces of Grit - April 01, 2020 04:01 - 45 minutes ★★★★★ - 10 ratingsAs a first-generation high school graduate and college student, Kenyetta navigated many barriers in order to have a chance at life outside of socioeconomic disadvantage. Growing up in poverty, she didn't know what an entrepreneur was, but she knew there were people and families who were able to ...
055: How to Be an Influencer at Any Age
Pieces of Grit - April 01, 2020 04:01 - 45 minutes ★★★★★ - 10 ratingsAs a first-generation high school graduate and college student, Kenyetta navigated many barriers in order to have a chance at life outside of socioeconomic disadvantage. Growing up in poverty, she didn't know what an entrepreneur was, but she knew there were people and families who were able to ...
054: Accessing & Managing Emotions During Coronavirus 2020
Pieces of Grit - March 25, 2020 03:03 - 41 minutes ★★★★★ - 10 ratingsThis was an impromptu conversation with my good friend Mikala. Everyone is processing a lot of different emotions as we maneuver through each phase of this virus, then what our life will be when it eases up. I'm not good at finding and processing my emotions, so I have to put a lot of effort i...
053: What a Period Coach Wishes You Knew About Your Cycle
Pieces of Grit - March 18, 2020 05:00 - 54 minutes ★★★★★ - 10 ratingsI first learned that a period coach was even a thing just a year ago. I spent so many years of my life believing that symptoms I had around pms and my period were just a fact of life. When I discovered that all the horrible things we are told are normal (cramps, nausea, headaches) do not have to...
053: 4 Phases of Productivity & Functionality for Women: Life Hacks
Pieces of Grit - March 18, 2020 05:00 - 54 minutes ★★★★★ - 10 ratingsI first learned that a period coach was even a thing just a year ago. I spent so many years of my life believing that symptoms I had around pms and my period were just a fact of life. When I discovered that all the horrible things we are told are normal (cramps, nausea, headaches) do not have to...
052: The Key to Bouncing Back from Anything Life Throws at You
Pieces of Grit - March 04, 2020 05:01 - 10 minutes ★★★★★ - 10 ratingsDon’t get old. Seriously. On a Saturday about six months ago I did a normal weekend 20-mile run. That run had a lot of hills and I knew I would feel it later. Unfortunately, the “feeling” I got the next day didn’t leave. For the first time in my life I developed a soft tissue injury in my knee...
051: Women Do Power Different
Pieces of Grit - February 19, 2020 06:00 - 50 minutes ★★★★★ - 10 ratingsThese two women are leading and empowering other women to be themselves. It is true that we lead differently than men. It doesn’t mean it’s better - it’s just different. Maria is a somatic coach (and she was on Episode 6) and Louise has a diverse background, including time as a high school pri...
050: Success Starts with Brutal Honesty with Brooke Lee
Pieces of Grit - February 05, 2020 10:00 - 31 minutes ★★★★★ - 10 ratingsThe Details You are probably an expert at defining success according to what you see around you. At the least, you can identify “success” as it is dictated to you by Instagram and the public personas you see of people in your life. But what does success mean for you? If you listen to the voi...
049: The Girls Known by a Number with Noel Yeatts
Pieces of Grit - January 22, 2020 05:01 - 38 minutes ★★★★★ - 10 ratingsCultural slavery is happening in many countries, forcing women into slavery in order to provide for their families. It is a terrible epidemic that we, as women with a lot of freedom, should be reminded of frequently. The majority of the western world is incredibly lucky and while I usually choos...
048: Kick Perfection to the Curb
Pieces of Grit - January 08, 2020 05:01 - 8 minutes ★★★★★ - 10 ratingsThe Secret of Relaxation (Pursuing Excellence Instead of Perfection) There’s always a temptation to achieve perfection. But at what cost? Perfection can suck the life out of you and kill any chance of enjoyment. No matter what you portray on the outside, you’ll never relax on the inside if p...
047: Reframing Goals on the Fly
Pieces of Grit - December 26, 2019 17:00 - 50 minutes ★★★★★ - 10 ratingsAnnie Weiss ran the Badwater 135 race this year. Running that race sounds like the hardest thing anyone would willingly choose to do. It doesn’t matter if you’ve never run a step in your life. Relationships, careers, parenting, and trauma all push us to our limits at one point or another. Chec...
046: Healthier Communication at Work: When to Shut Up
Pieces of Grit - December 18, 2019 17:00 - 18 minutes ★★★★★ - 10 ratingsBlind Spots You know how you don’t know what you don’t know? You don’t have to live that way. A couple ways to look at this: the things you do all the time with no self-awareness that everyone else around you knows already The things you aren’t doing that you don’t know you’re missing It...
045: Connecting Your Internal Expression to External Fashion
Pieces of Grit - December 11, 2019 05:01 - 30 minutes ★★★★★ - 10 ratingsElysia always had a funky style, which she used to get to know herself better. Taking a selfie gives you an opportunity to increase your self awareness. More than a fun moment in time, it allows you to process how you are feeling and the connection to how you express yourself. Fashion is cloth...
044: How to Keep Yourself in the Moment
Pieces of Grit - November 27, 2019 05:01 - 10 minutes ★★★★★ - 10 ratingsI read this recently in an article on mindfulness: “Time is an illusion.” The past doesn’t exist; the future doesn’t exist. I don’t get into woo-woo kind of stuff, but it definitely made me start thinking about how well I live in the moment. Brooks is frequently frustrated by the amount of p...
043: Creativity & Community from a Different Angle
Pieces of Grit - November 13, 2019 03:55 - 38 minutes ★★★★★ - 10 ratingsMelisa is one of the rare people who was born and raised in San Diego. She started in HR and eventually realized that was not the path for her. Venturing in the world of an entrepreneur, she has learned from her experience and evolved into what she is today. You can find a lot more details on ...
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