Latest Female podcast Podcast Episodes

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250: Showing Up Authentically as a Therapist & in My Personal Life

Trust & Thrive - July 11, 2024 07:00 - 24 minutes ★★★★★ - 61 ratings
Celebrating 250 episodes of Trust & Thrive! Thank you all for your consistent support and for being a safe space for me to show up authentically, both personally and professionally. In this episode, I share ways I've grown as a therapist and in my personal life. I share my thoughts on incorpor...

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Too Many Hots

Ghosts-n-Heauxs - July 10, 2024 10:00 - 1 hour ★★★★★ - 175 ratings
In today’s episode, Zee shares the banoons story of the Beverly Hills Triangle and Danielle covers the murder of Maria Honzell.  Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook - GhostsnHeauxsPodcast And don’t forget to send your stories ...

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And Probably Moses

Ghosts-n-Heauxs - July 03, 2024 10:00 - 1 hour ★★★★★ - 175 ratings
This week, Danielle finishes her coverage of Lake Lanier and Zee tells the legendary tale of Mary Fields aka Stagecoach Mary. Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook - GhostsnHeauxsPodcast And don’t forget to send your stories to ...

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97. The Process of Building Self-Esteem

I Said What I Said - July 01, 2024 10:16 - 31 minutes ★★★★★ - 52 ratings
My life has changed for the better due to entering my thirties and understanding my brain more (autism). I'v begun the process of building authentic self-esteem and discuss this in depth. Namely: The tenets of improved self esteem Tools to reframe self care if you’re struggling to take your ne...

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249: Exploring Our Wounds & Healing Through Art Therapy - with Amelia Knott, Art Therapist & Artist

Trust & Thrive - June 27, 2024 07:00 - 44 minutes ★★★★★ - 61 ratings
Amelia Knott, RP, RCAT is an art therapist, artist, content creator, and almost-author (coming Fall 2024!).  Amelia works online from the Slocan Valley of British Columbia (unceded Sinixt Territory). Art therapy combines approaches from psychotherapy, counseling, and art-making to support people...

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Several Snails Were Sacrificed

Ghosts-n-Heauxs - June 26, 2024 10:00 - 1 hour ★★★★★ - 175 ratings
On this day and in this Denny’s, the gals cover the Mann family + the Lake Wales haunting, and the very dark history of  Lake Lanier.  (no snails were harmed in the making of this episode) Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook -...

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96. Hope, Burnout and Depression

I Said What I Said - June 20, 2024 22:01 - 41 minutes ★★★★★ - 52 ratings
On this episode I discuss: Autistic burnout vs. depression When affirmations feel like lies The emotional cost of managing everyday life The cost of hidden disabilities Moral imperatives The selfishness of Nihilism Cognitive distortions The applications of optimism, hope, pessimism and n...

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248: Addressing One's Privileges & Unconscious Motives - with Dr. Justin S. Hopkins, Clinical Psychologist & Founder of Hopkins Behavioral Health

Trust & Thrive - June 20, 2024 07:00 - 45 minutes ★★★★★ - 61 ratings
Dr. Justin S. Hopkins is a clinical psychologist and psychoanalytic scholar in Washington, DC. He is the owner and founder of Hopkins Behavioral Health, a BIPOC-focused therapy practice that specializes in psychoanalytic therapy for adults and couples. This form of therapy addresses the unconsci...

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You’re All Grounded

Ghosts-n-Heauxs - June 19, 2024 11:00 - 1 hour ★★★★★ - 175 ratings
Today the gals cover the Kalamazoo hex murder of Etta Fairchild and the mysterious death of Norman Ladner. Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook - GhostsnHeauxsPodcast And don’t forget to send your stories to ghostsnheauxs@gmail...

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95. "The Ultimatum South Africa" Ep 6-9 and Reunion

I Said What I Said - June 13, 2024 23:00 - 50 minutes ★★★★★ - 52 ratings
Thank GOD its over! We loved it but my lorddd: what a rollercoaster of a show. Entertaining, shocking, messy!  We discuss Thoughts on each contestant’s behaviour in episode 6-9, with a special mention to Nolla and Khanya’s bizarre behaviour Each couple’s proposals The reunion: surprise break...

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"The Ultimatum South Africa" Ep 6-9 and Reunion

I Said What I Said - June 13, 2024 23:00 - 50 minutes ★★★★★ - 52 ratings
Thank GOD its over! We loved it but my lorddd: what a rollercoaster of a show. Entertaining, shocking, messy!  We discuss Thoughts on each contestant’s behaviour in episode 6-9, with a special mention to Nolla and Khanya’s bizarre behaviour Each couple’s proposals The reunion: surprise break...

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247: Thoughts of an Anxious Therapist

Trust & Thrive - June 13, 2024 07:00 - 21 minutes ★★★★★ - 61 ratings
Hi all! In this solo episode, I basically take you into my personal journal and share my feelings of anxiety and imposter syndrome. I open up about some recent worries I've had and ways I have tried to manage my anxiety.  Download a FREE Boundary Guilt Worksheet INSTA: @trustandthrive TIKOK: @...

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Wizard Vengeance

Ghosts-n-Heauxs - June 12, 2024 10:00 - 59 minutes ★★★★★ - 175 ratings
This week, Zee covers the bizarre encounter of Tom D’Ercole + the Sky Spitter, while Danielle shares the mystery of Salish Sea feet.  Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook - GhostsnHeauxsPodcast And don’t forget to send your sto...

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246: Embracing the Messiness of Being Human - with Elyce Mandich, Licensed Clinical Social Worker & Owner of The Therapy Co.

Trust & Thrive - June 06, 2024 07:00 - 39 minutes ★★★★★ - 61 ratings
Elyce Mandich is a mama, wife, girl's girl, relatable human, and a Licensed Clinical Social Worker in Southern California. She is the owner of The Therapy Co., a private practice that provides therapy services to women in California and the creator of "big empathy energy®".   For Elyce, her why...

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Consumption Not Consummation

Ghosts-n-Heauxs - June 04, 2024 03:00 - 1 hour ★★★★★ - 175 ratings
We’re back! In today’s episode, Danielle shares the disgusting and unprecedented case of Armin Meiwes and Zee covers the Kinderhook Blob.  Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook - GhostsnHeauxsPodcast And don’t forget to send you...

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93. Yoh! The "Ultimatum South Africa" Review (Ep1-5)

I Said What I Said - May 31, 2024 21:28 - 1 hour ★★★★★ - 52 ratings
Please DO NOT share with us the outcome of Ep6-10! SPOILERS: discussing Episode 1-5 TW - Ab*se and addiction The Ultimatum SA has us by the pubes! It’s 10/10 and we spend the episode dissecting it. The full 1hr40min discussion is on Patreon. Things we discuss: Nyakwezi gives an update on he...

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245: Your Anger is Valid

Trust & Thrive - May 30, 2024 07:00 - 18 minutes ★★★★★ - 61 ratings
In this solo episode, I allow myself to feel angry...with no shame. I discuss what's going on in Gaza, Rafah, and other parts of the world. I share my thoughts on what it means to validate our own emotions, even when others can't hold space for us...on letting oneself feel angry, when you've bee...

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91. Amorality, Suffering and Manifestation (Part 1) ft. Jaliessa Sipress

I Said What I Said - May 24, 2024 14:51 - 1 hour ★★★★★ - 52 ratings
This is one of my favourite episodes to date! I’m joined by the brilliant astrologer wizard Jaliessa Sipress to discuss amorality, the nature of suffering, manifestation and human duality Amorality and moving away from good/bad and right/wrong Manifestation and moving away from mainstream mode...

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244: Building Confidence as a First-Generation Professional - with Dr. Lisette Sanchez, Licensed Psychologist, Speaker, & Writer

Trust & Thrive - May 23, 2024 07:00 - 48 minutes ★★★★★ - 61 ratings
Dr. Lisette Sanchez is a bilingual and bicultural licensed psychologist, speaker, and writer, renowned for her commitment to supporting BIPOC (Black, Indigenous, and People of Color) individuals and first-generation professionals. As the founder of Calathea Wellness, a comprehensive virtual prac...

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Uno. DOES. Tres.

Ghosts-n-Heauxs - May 22, 2024 10:00 - 1 hour ★★★★★ - 175 ratings
**Pre-recorded for Patreon** This month the gals share the cases of Becca, Edith Patten, the Bone Lake Jane Doe and the Dane Co. Chimney Doe.  If you or someone you know may have any information regarding today’s cases, please contact:  Det. Heather Chavez of the Albuquerque PD at 505-768-202...

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90. People Pleasing Causes More Conflict than it Resolves

I Said What I Said - May 17, 2024 15:46 - 49 minutes ★★★★★ - 52 ratings
I didn’t stutter! On this episode we are graced with Nyak’s presence to discuss all things people pleasing. Is it a tool that helps avoid conflict, or does it actively contribute to it? We read out your juicy people pleaser DMs (thanks for sending them) and discuss polyamory and a dust up with a...

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243: Reflecting on My Emotional Capacity & Setting Boundaries

Trust & Thrive - May 16, 2024 07:00 - 15 minutes ★★★★★ - 61 ratings
Hi all! In this short episode, I share some personal and professional updates, thoughts on showing up authentically, setting both emotional and time boundaries, and reflecting on my emotional capacity. Download a FREE Boundary Guilt Worksheet INSTA: @trustandthrive TIKOK: @trustandthrive TWITT...

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Overpoweringly Weird

Ghosts-n-Heauxs - May 15, 2024 11:00 - 1 hour ★★★★★ - 175 ratings
In this week’s episode, Zee finishes her coverage on the disappearances of SPC Joseph Bushling, and Danielle shares the story of William “Bill” Moldt. Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook - GhostsnHeauxsPodcast And don’t forget...

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242: Navigating Modern Relationships & Dating Apps - with Shaurya Gahlawat, Psychologist & Psychotherapist

Trust & Thrive - May 09, 2024 07:00 - 36 minutes ★★★★★ - 61 ratings
Shaurya Gahlawat is a Psychologist, Psychotherapist, a Relationship Expert and a group mental health practice owner. In this episode, we discuss some common misconceptions about healthy relationship dynamics, how dating has changed with dating apps, the importance of awareness and accountabili...

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Let's Blame Cats

Ghosts-n-Heauxs - May 08, 2024 10:00 - 1 hour ★★★★★ - 175 ratings
Today, Danielle and Zee cover the disappearances of Susan Bender and Joseph Bushling.  Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook - GhostsnHeauxsPodcast And don’t forget to send your stories to [email protected] 👻🖤👻 Become an ...

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241: Mental Health Awareness Month - Different Diagnoses & Misconceptions

Trust & Thrive - May 02, 2024 07:00 - 26 minutes ★★★★★ - 61 ratings
In honor of the first week of Mental Health Awareness Month, I gathered clips from past episodes with mental health professionals focused on different mental health diagnoses and their misconceptions.  The topics range from exploring depression, understanding ADHD in young girls, identifying OC...

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What the Fuck is a Snidely Whiplash?!

Ghosts-n-Heauxs - May 01, 2024 10:00 - 1 hour ★★★★★ - 175 ratings
This week, Zee shares the story of the Woods family haunting aka the haunting on 37th street, and Danielle covers the murder of Janet Stallcup.  Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook - GhostsnHeauxsPodcast And don’t forget to se...

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240: Practicing Self-Love While Healing From Trauma - with Joelle Maletis, Psychotherapist & International Speaker

Trust & Thrive - April 25, 2024 07:00 - 35 minutes ★★★★★ - 61 ratings
Joelle Maletis is a world renowned international speaker, psychotherapist, PTSD and trauma expert. Her passion is mentoring, coaching, and supporting people while overcoming struggles that are keeping them from living a meaningful and balanced life full of fulfillment, joy, and contentment. Joe...

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The Hurdy-Gurdy Man

Ghosts-n-Heauxs - April 24, 2024 11:00 - 2 hours ★★★★★ - 175 ratings
**Pre-recorded for Patreon** In this months super-sized exclusive episode, Zee and Danielle cover the infamous Zodiac Killer. Stalk us here! Merch - ghosts-n-heauxs Twitter - ghostsnheauxs Instagram - ghosts_n_heauxs Facebook - GhostsnHeauxsPodcast And don’t forget to send your stories t...

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239: Getting Through a Tough Time & Taking it Day by Day

Trust & Thrive - April 18, 2024 07:00 - 19 minutes ★★★★★ - 61 ratings
In this solo episode, I talk about some personal updates and share my experience with going through a hard time. I share some coping skills I have been using and open about my experience setting emotional boundaries, both personally and professionally. Download a FREE Boundary Guilt Worksheet ...