96. Hope, Burnout and Depression

I Said What I Said

English - June 20, 2024 22:01 - 41 minutes - 56.7 MB - ★★★★★ - 52 ratings
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Previous Episode: 95. "The Ultimatum South Africa" Ep 6-9 and Reunion

Next Episode: 97. The Process of Building Self-Esteem

On this episode I discuss:

Autistic burnout vs. depressionWhen affirmations feel like liesThe emotional cost of managing everyday lifeThe cost of hidden disabilitiesMoral imperativesThe selfishness of NihilismCognitive distortionsThe applications of optimism, hope, pessimism and nihilism

References:

Rebecca Solnit interview - https://open.spotify.com/episode/45Qgrl4kcHVap19qqVc2G6?si=7989f4dd4f044276

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