Latest Exploreideas Podcast Episodes
Episode 032: Do More of What You Love
Lean into Curiosity - September 29, 2019 22:00 - 20 minutes ★★★★★ - 23 ratingsThis topic might seem obvious to some of you, but not so obvious to others. So how do you do more of what you love and less of what you don’t? In this episode I share with you an epiphany I had after trying to conform to society norms and went against what felt right. It’s a constant practice...
Episode 031: The Subtle Art of Journaling
Lean into Curiosity - September 22, 2019 22:00 - 26 minutes ★★★★★ - 23 ratingsTHE SUBTLE ART OF JOURNALING I have been practicing journaling for about three years now and it’s about dang time I share with you what’s been working, how often I journal and what I journal about. I truly do believe journaling can change your life and all you have to do is get started. Take ...
Episode 030: Reinvent Your Space with Jennifer Phelps
Lean into Curiosity - September 15, 2019 22:00 - 54 minutes ★★★★★ - 23 ratingsJennifer Phelps is the owner of Jennifer Phelps: Organize. Design. Reinvent! She helps her clients create beautiful, organized and inspiring spaces. After working for 15 years in the natural health and wellness field, she realized a common thread among all people, when you tackle your space, it...
Episode 029: Step Into Your Brave with Tiffany Agnew
Lean into Curiosity - September 08, 2019 22:00 - 50 minutes ★★★★★ - 23 ratingsTiffany Agnew inspires others to step into their brave. She wants others to become the greatest versions of themselves so they can live their wildest dreams. After losing her son just a few months after his 18th birthday, she has been determined to live more like Braedon, with bravery. Tiffany...
Episode 028: We Are All Connected with Dr. Joanne Lefebvre Connolly
Lean into Curiosity - September 01, 2019 22:00 - 48 minutes ★★★★★ - 23 ratingsHaving helped over 10,000 families with end of life care for their pets, Dr. Joanne Lefebvre Connolly shares her insight into the lessons we can all learn from the animals. Dr. Joanne’s biggest lessons as a veterinarian and spiritual student have come from the connection to all things living an...
Episode 027: Get Good at Pivoting with Katy Oliveira
Lean into Curiosity - August 25, 2019 22:00 - 55 minutes ★★★★★ - 23 ratingsKaty Oliveira spent years in higher education organizations where she discovered a true love for teaching as a professor. She worked her way into an administrative roll, spending 15 years in academic success at large public institutes and private liberal arts universities. After reaching the pi...
Episode 026: Your Path and Purpose with Kariman Pierce
Lean into Curiosity - August 18, 2019 22:00 - 51 minutes ★★★★★ - 23 ratingsAn autoimmune disease became the center of Kariman Pierce’s life and work. So much that she felt she should be wearing a post-it note on her forehead. She decided it was time to make a career change so Kariman attended a leadership training. She used this time to create space for healing her h...
Episode 025: Stay in Your Own Lane with Denise Steffen
Lean into Curiosity - August 11, 2019 22:00 - 49 minutes ★★★★★ - 23 ratingsDenise Steffen ended her first career as a paralegal to become a massage therapist. She then felt called to help others on their health journey after she experienced a thyroid issue. Denise became a health coach and continues to step into the unknown so she can grow herself and her practice. ...
Episode 024: What's Not Working with Katagyna Shalhoub
Lean into Curiosity - August 04, 2019 22:00 - 49 minutes ★★★★★ - 23 ratingsThis conversation with Katagyna Shalhoub gives us permission to follow our own inner guidance. She shares her journey through extensive education to discovering a creative side that brings her happiness beyond anything science ever could. After earning her Master’s Degree in Ocean Engineering ...
Episode 023: Prioritize Your Creative Passions with Shelly Snow Pordea
Lean into Curiosity - July 28, 2019 22:00 - 47 minutes ★★★★★ - 23 ratingsShelly Snow Pordea is a three-time published fiction author and an amazing blogger. In this episode she shares the importance of making your creative passions a priority with intentionality. Shelly believes we all have the courage to say what we are, do what we want and enjoy the process. During...
Episode 022: Overcome Limiting Beliefs with Jaclyn DiGregorio
Lean into Curiosity - July 21, 2019 22:00 - 1 hour ★★★★★ - 23 ratingsJaclyn DiGregorio is an ambitious, young entrepreneur who started her first business from her dorm room at Georgetown University. Now she is a keynote speaker, author and business consultant. During this episode she walks us through a powerful visualization exercise to help get your mindset ri...
Episode 021: Practice Self-Love with Keidi Janz
Lean into Curiosity - July 14, 2019 22:00 - 43 minutes ★★★★★ - 23 ratingsAs a self-cove coach and mentor, Keidi Janz shares what it takes to practice more compassion and love for yourself. When we think of loved ones, often times we don’t even put ourselves in that category. She is helping us change the stories we tell ourselves and encourages taking the time to ju...
Episode 020: From a Hobby to a Business with April King
Lean into Curiosity - July 07, 2019 22:00 - 57 minutes ★★★★★ - 23 ratingsIn this episode I chat with April King, Co-Founder of Four Kings Kitchen. Her business started as a hobby. She used a recipe for healthy, tasty granola, adjusted it to her satisfaction and began giving it out as a gift. The feedback quickly sparked a business idea. When people started asking for...
Episode 019: Create Space to Create with Marci Geller
Lean into Curiosity - June 30, 2019 22:00 - 1 hour ★★★★★ - 23 ratingsMarci Geller is an inspirational songwriter and singer. In this real, honest conversation, Marci shares with us why it is so important to create space for yourself to create. Her music is therapy for herself and so many others. She talks about the importance of honesty with yourself and how that...
018: The Power of Visualization with Clarissa Castillo-Ramsey
Lean into Curiosity - June 23, 2019 22:00 - 54 minutes ★★★★★ - 23 ratingsIn this episode you will learn how Clarissa Castillo-Ramsey has reinvented herself every few years since college. She shares the education and career paths that have led her to the work she is doing now. She is an artist, a social worker, a vision board workshop host and all-around amazing hum...
Episode 017: Start Small Grow Slow with Phyllis Brasenell
Lean into Curiosity - June 16, 2019 22:00 - 1 hour ★★★★★ - 23 ratingsFrom a very young age Phyllis Brasenell tried things and stopped when they no longer brought her joy. Fast forward to a few years back when she started and grew a successful brick and mortar business only to look around asking herself “What’s next?”. She enjoys the ideation and creation proces...
BONUS 008 of 008: The Next Step Reveals Itself
Lean into Curiosity - June 13, 2019 22:00 - 15 minutes ★★★★★ - 23 ratingsThis is the final episode of Random Thought Thursdays. When I get back from vacation I will be starting a new solo episode series. Be sure to subscribe to Lean Into Curiosity Podcast so you're notified when new episodes are released each week. MENTIONED IN THIS EPISODE: Follow me on IG: @lea...
016: Being More Mindful with Ellie Rome
Lean into Curiosity - June 09, 2019 22:00 - 34 minutes ★★★★★ - 23 ratingsEllie Rome spent her entire life fighting a sugar addiction. During college she developed an auto-immune disease forcing her to start an elimination diet. It wasn’t until she gave up sugar that she started to feel better and become more productive. Ellie didn’t realize how much brain fog she ...
015: Syncing Your Cycle with Danielle Fradette
Lean into Curiosity - June 02, 2019 22:00 - 1 hour ★★★★★ - 23 ratingsDanielle Fradette read a book that changed her life. She took what she learned one step further and reached out to the author who became her mentor. She is now educating others on the importance of syncing your cycle, understanding yourself better and living in alignment with each phase of you...
BONUS 006 of ?: It's OK to Walk Away
Lean into Curiosity - May 30, 2019 22:00 - 20 minutes ★★★★★ - 23 ratingsJumping on the mic sharing ideas and thoughts I have throughout the week. C’mon-I’m not the only one that has random thoughts. I’m just putting a public time stamp on mine…why not? Unedited, all over the map, random rambling! Enjoy! MENTIONED IN THIS EPISODE: Book Recommendation: Until Today...
014: Help Solve a Problem with Shauna Cole
Lean into Curiosity - May 26, 2019 22:00 - 1 hour ★★★★★ - 23 ratingsAfter Shauna had her first baby, she was faced with a problem many Canadian women are faced with when returning to work after maternity leave. During our chat she explains how she used her post-baby perspective, 10+ years in the Human Resources industry and the problem she faced to create her bu...
BONUS 005 of ?: Sit With Your Feelings
Lean into Curiosity - May 23, 2019 22:00 - 14 minutes ★★★★★ - 23 ratingsIn this episode I share a monumental and pivotal moment in my journey. The Universe works in mysterious ways and I am enjoying every minute of this crazy thing called life! I am positive that you will relate to some part of this moment of realization I had this week. I'm not alone. You're no...
013: Start Your Side Hustle with Kathryn Roberts
Lean into Curiosity - May 19, 2019 22:00 - 43 minutes ★★★★★ - 23 ratingsIn this interview episode I sit down and chat with creative entrepreneur Kathryn Roberts, owner of Quest for $47. She spent over a decade in a behind the scenes sports career which gave her the skills and motivation to start her own business. She now helps other women create a side hustle that...
BONUS 004 of ?: You're Always Being Guided
Lean into Curiosity - May 16, 2019 22:00 - 21 minutes ★★★★★ - 23 ratingsJumping on the mic sharing ideas and thoughts I have throughout the week. C’mon-I’m not the only one that has random thoughts. I’m just putting a public time stamp on mine…why not? Unedited, all over the map, random rambling! Enjoy! MENTIONED IN THIS EPISODE: Book Recommendation: The Path Ma...
012: Find Your Community with Suzanne Redmond
Lean into Curiosity - May 12, 2019 22:00 - 45 minutes ★★★★★ - 23 ratingsSuzanne Redmond spent years as an accountant using the analytical side of her brain. She eventually said goodbye to her business suit and started selling her handmade jewelry and organizing art shows. After spending time in the art community, she knew there was a need to help other artists be s...
BONUS 003 of ?: We All Have a Story to Tell
Lean into Curiosity - May 09, 2019 22:00 - 25 minutes ★★★★★ - 23 ratingsIn this episode I share my entrepreneur journey. Each step along your journey is knowledge and insight into what you like and what you don't. You will only know by trying things and taking action. There is no magic formula to creating a business. It's a curvy, bumpy road to nowhere fast and t...
011: Get Out of Your Own Way with Jeri Hartley
Lean into Curiosity - May 05, 2019 22:00 - 27 minutes ★★★★★ - 23 ratingsJeri Hartley, owner of Tone Sculpt Yoga, was a Pediatric Nurse, turned yoga teacher, turned mom, turned entrepreneur. In this very first interview episode I sat down with Jeri to pick her brain about what’s worked and what hasn’t. We chat about challenges she faced and how she overcame them. J...
Bonus 002 of ?: Start, Maintain or Close
Lean into Curiosity - May 02, 2019 22:00 - 16 minutes ★★★★★ - 23 ratingsJumping on the mic sharing ideas and thoughts I have throughout the week. C’mon-I’m not the only one that has random thoughts. I’m just putting a public time stamp on mine…why not? Unedited, all over the map, random rambling! Enjoy! MENTIONED IN THIS EPISODE: Send me a DM on IG: @leanintocur...
010: Managing Anxiety
Lean into Curiosity - April 28, 2019 22:00 - 32 minutes ★★★★★ - 23 ratingsIn this episode I share how I went from debilitating anxiety, in and out of the hospital on various medications to a functioning, productive, creative entrepreneur. With a lot of practice, I now have fun managing my anxiety. I am no longer worried as to when my next anxiety attack will strike. ...
Bonus 001 of ?: Testing the Market
Lean into Curiosity - April 25, 2019 21:00 - 24 minutes ★★★★★ - 23 ratingsJumping on the mic sharing ideas and thoughts I have throughout the week. C’mon-I’m not the only one that has random thoughts. I’m just putting a public time stamp on mine…why not? Unedited, all over the map, random rambling! Enjoy! MENTIONED IN THIS EPISODE: Send me a DM on IG: @leanintocur...
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