Latest Exploreideas Podcast Episodes
Episode 062: Authenticity is Your Power
Lean into Curiosity - February 24, 2020 13:00 - 12 minutes ★★★★★ - 23 ratingsBy showing up as yourself, the truest version of you, in every situation, you will attract the right people at the right time for the right reason. By toning down your uniqueness so you don’t “offend” another person can cause internal conflict, resentment and being off balanced. Authenticity is...
Episode 061: Creating Balance with Russ Ruffolo
Lean into Curiosity - February 17, 2020 13:00 - 26 minutes ★★★★★ - 23 ratingsAs Chief Strategy Officer of a women owned business, Russ Ruffolo works with the CEO and the board to outline and implement the organization's global growth strategy by identifying strategic partnerships and opportunities to fulfill the femmebought mission. femmebought is an online community, di...
Episode 060: Comparison Kills Creativity
Lean into Curiosity - February 10, 2020 13:00 - 14 minutes ★★★★★ - 23 ratingsI think there are two kinds of comparisons - one that is super powerful and one that can suck your soul dry. Negative comparison is the #1 killer of creativity. In this short pepisode I explain how to be completely present as you scroll through your IG feed. I do this magical thing with my minds...
Episode 059: Take the Pressure Off with Julianne Holland
Lean into Curiosity - February 03, 2020 13:00 - 45 minutes ★★★★★ - 23 ratingsJulianne Holland aka Jules, owner of Bella Terra Firma is an incredibly talented artist living in the Australian desert. She didn’t let her remote park ranger job stop her from being creative, in fact it encouraged her creativity. In this conversation she shares her journey to starting a busines...
Episode 058: Leap of Faith
Lean into Curiosity - January 29, 2020 13:00 - 27 minutes ★★★★★ - 23 ratingsIn this episode I share two practical tools you can use when making a major decision. Using these two powerful tools can help you get to the point where you are more confident in taking a big, scary running leap of faith. I am not here to tell you that stepping into the unknown will be easy, o...
Episode 057: Overcome Creative Blocks
Lean into Curiosity - January 27, 2020 13:00 - 14 minutes ★★★★★ - 23 ratingsNo matter what path your creative journey takes you down, you’re are going to have creative blocks from time to time. Sometimes these can last a few hours, a few days and even weeks. In this episode I share with you three practical tools you can begin to practice when you’re feeling stuck. I ...
Episode 056: Reflecting on Your Past
Lean into Curiosity - January 22, 2020 13:00 - 7 minutes ★★★★★ - 23 ratingsYou know the saying “Don’t look back, you’re not going that way.”? I do feel that it’s necessary to look back at your accomplishments and appreciate all that you’ve been through. Looking back to reflect on what you’ve learned, the unknown you’ve stepped into and the projects you’ve completed can...
Episode 055: You Are Not Alone with Sarah Irwin
Lean into Curiosity - January 20, 2020 13:00 - 39 minutes ★★★★★ - 23 ratingsSarah Irwin is a Shamanic Reiki Practitioner, Empowerment Mentor and Coach, Yoga Instructor and divorced Mom of two. She experienced first-hand the isolation and stigma that tends to go along with stepping outside of the life of “should” and into her life by design. Today Sarah uses her experien...
Episode 054: Handling Rejection
Lean into Curiosity - January 15, 2020 13:00 - 9 minutes ★★★★★ - 23 ratingsWould you consider yourself someone who doesn’t handle rejection well? Do you take things personal in specific areas of your life or maybe all? This episode is for you. I share a very solid mindset shift that can help you change the way you look at someone telling you no or maybe not replying ...
Episode 053: Dedicate Yourself with Ashley Lane
Lean into Curiosity - January 13, 2020 13:00 - 31 minutes ★★★★★ - 23 ratingsNot only is Ashley Lane an exceptionally talented artist, but she is a strategic business woman dedicated to her work. We talk about what it took to turn her art into a business, how she became a featured artist in multiple restaurants and what she does to stay dedicated to practicing her art. ...
Episode 052: Maybe it's an Opportunity
Lean into Curiosity - January 08, 2020 13:00 - 11 minutes ★★★★★ - 23 ratingsYou've heard of a gratitude practice right? Have you maybe tried to create one and you find it hard to be grateful especially when you have a difficult situation you are dealing with? If you're anything like me-you try to stay positive and find the good in things, but sometimes you feel so deple...
Episode 051: Use Your Uniqueness with Maya Schutzman-Matarasso
Lean into Curiosity - January 06, 2020 13:00 - 37 minutes ★★★★★ - 23 ratingsAfter consulting for the Israeli Army for 10 years in a male dominated field, Maya took a big leap of faith to start her own consulting firm. She had a realization that she wanted to also help women in leadership. She found a way to overlap her passion with what she is amazingly talented at to ...
Episode 050: Celebrate Your Small Wins
Lean into Curiosity - January 01, 2020 13:00 - 21 minutes ★★★★★ - 23 ratingsIf we don’t celebrate our small wins, will we know how to celebrate our big wins? In this episode I break down various small wins that I celebrate on a consistent basis and explain why I choose those wins to celebrate. I also discuss why I think it is so important to celebrate small wins throu...
Episode 049: Forge Your Own Path with Piper Punches
Lean into Curiosity - December 30, 2019 13:00 - 35 minutes ★★★★★ - 23 ratingsAs a self-published fiction author, Piper Punches loves to tell stories. In this chat, she shares her journey to creating a business from her story telling. Since shifting her mindset and realizing she needs to do things on her terms, she now helps others do the same. Through her work of writi...
Episode 048: Fuel Your Inspiration
Lean into Curiosity - December 25, 2019 13:00 - 8 minutes ★★★★★ - 23 ratingsBy definition, inspiration means, the process of being mentally stimulated to do of feel something, especially to do something creative. So how do we shift the conversation from fueling our passion to fueling our inspiration? In this episode I share why it’s important to understand the differe...
Episode 047: Practicing Mindfulness with Dena Samuels
Lean into Curiosity - December 23, 2019 13:00 - 43 minutes ★★★★★ - 23 ratingsDena Samuels has taught on social injustice issues through mindfulness in the university setting for years and left her tenure position about a year ago to start her own consulting firm. In this conversation she helps answer my burning question about how you stay in the present moment while vis...
Episode 046: Energizers vs Enersuckers
Lean into Curiosity - December 19, 2019 11:00 - 8 minutes ★★★★★ - 23 ratingsHow do you do more of what you love and less of what you don’t (the entire premise of this podcast)? First step is recognizing the things that suck the life out of you and the things that make you feel unstoppable and on top of the world. In this episode I walk you through recognizing the feeli...
Episode 045: Styling for Confidence with Amanda Wood
Lean into Curiosity - December 15, 2019 23:00 - 33 minutes ★★★★★ - 23 ratingsPersonal Stylist Amanda Wood shares the importance of confidence through your wardrobe. She walks us through her approach to personal styling, which includes closet cleanouts, personal shopping, mood boards and so much more outside of the box thinking. She believes that style and fashion are a...
Episode 044: Stop Saying I'm Sorry
Lean into Curiosity - December 12, 2019 11:00 - 10 minutes ★★★★★ - 23 ratingsI have realized that the word sorry is thrown around to loosely and in my opinion has lost it’s value. In this episode I give you examples of when sorry can be replaced with understanding. By making this mindset shift and practicing it both professionally and personally your internal dialogue ...
Episode 043: The Art of Being Self-Centered with Alexcis Lopez
Lean into Curiosity - December 08, 2019 23:00 - 42 minutes ★★★★★ - 23 ratingsAlexcis Lopez teaches the art of being self-centered. The philosophy she teaches is based on five principles: awareness, responsibility, respect, imperfection and unconditional living. Her goal is to help empower others to realize that we have the answers within us. She helps provide the tools ...
Episode 042: Don't Should on Yourself
Lean into Curiosity - December 05, 2019 11:00 - 7 minutes ★★★★★ - 23 ratingsEver heard the term “Don’t should on yourself.”? In this episode I talk about how I have made a conscious effort to stop “shoulding” on myself. Thanks to my amazing therapist helping me understand the psychology behind this, it has changed my internal dialogue, my doubt, my guilt and my regret ...
Episode 041: Build on Your Credibility with Caitlin Durning
Lean into Curiosity - December 01, 2019 23:00 - 35 minutes ★★★★★ - 23 ratingsCaitlin “Meraki” Durning had an idea spark while working for a non-profit organization. She never expected to run an Instagram giveaway that would turn viral, but that was just the beginning. If Caitlin could help one family-run non-profit grow their social media presence while raising a lot o...
Episode 040: Strengthen Your Strengths with Laura Bautista
Lean into Curiosity - November 24, 2019 23:00 - 48 minutes ★★★★★ - 23 ratingsLauren Bautista is a Board-Certified Holistic Practitioner and Coach who helps women with chronic health issues to restore the flow and get their body to do what it already knows how to do. She has made it her mission to play a major role in ending needless human suffering. In her practice she ...
Episode 039: Just Get Started with Jeri Hartley
Lean into Curiosity - November 17, 2019 23:00 - 37 minutes ★★★★★ - 23 ratingsJeri Hartley is back for an update conversation from the very first interview episode here on Lean Into Curiosity. She is a perfect example that a lot can happen in a few short months. Jeri had no idea that when she started Tone Sculpt Yoga, an online workout and nutrition program, that she wo...
Episode 038: Focus on Your Vision with Sophia Ruffolo
Lean into Curiosity - November 10, 2019 23:00 - 44 minutes ★★★★★ - 23 ratingsSophia Ruffolo is Co-Founder of femmebought, an online women’s business directory, community and education hub empowering women around the world to achieve their dreams. People love working with Sophia because of her endless energy and drive to help women launch businesses on their terms. She p...
Episode 037: Consistently Create Content with Kathryn Roberts
Lean into Curiosity - November 03, 2019 23:00 - 44 minutes ★★★★★ - 23 ratingsKathryn Roberts, owner of Quest for $47 is back for round to on Lean Into Curiosity. In this episode she tells us what she’s been up to since we first chatted a few months ago. As a solid, consistent content Kathryn shares her take on the importance of choosing a social media platform you enjoy...
Episode 036: Develop a Money Mindset with Vanessa Bowen
Lean into Curiosity - October 27, 2019 22:00 - 1 hour ★★★★★ - 23 ratingsAs a Holistic Money Mindset Coach, Vanessa Bowen shares the most common money blocks and how to overcome those by developing the right money mindset. We all have money blocks, learned early on in life, that determine our behaviors and prevent us from living in abundance. As a CPA and NLP Practi...
Episode 035: Meaning of Curiosity - Next 10 Guests
Lean into Curiosity - October 20, 2019 22:00 - 15 minutes ★★★★★ - 23 ratingsThe very first interview guest here on Lean Into Curiosity suggested I ask a consistent question to each guest that ties in the premise of the show. Wow-what a great idea! Now I ask each guest to share their meaning of curiosity. I got to my 20th interview episode and decided to compile all o...
Episode 034: Meaning of Curiosity - First 10 Guests
Lean into Curiosity - October 13, 2019 22:00 - 18 minutes ★★★★★ - 23 ratingsThe very first interview guest here on Lean Into Curiosity suggested I ask a consistent question to each guest that ties in the premise of the show. Wow-what a great idea! Now I ask each guest to share their meaning of curiosity. I got to my 20th interview episode and decided to compile all o...
Episode 033: Just Be Yourself
Lean into Curiosity - October 06, 2019 22:00 - 18 minutes ★★★★★ - 23 ratingsYou can’t change your nature, but you can tame it. Now it’s deciding how and when you want to tame it, if at all. By being more of your authentic self, you are going to target the right audience and the right people are going to come into your life at the right time. It’s when you fight agains...
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