Episode 040: Strengthen Your Strengths with Laura Bautista

Lauren Bautista is a Board-Certified Holistic Practitioner and Coach who helps women with chronic health issues to restore the flow and get their body to do what it already knows how to do. She has made it her mission to play a major role in ending needless human suffering.  In her practice she encourages her clients to feel all the feels-embrace negative and positive emotions-because you have to feel it all to heal it all.  Laura is a huge proponent of strengthening your strengths rather than trying to improve your weaknesses.  She also suggests surrounding yourself with expansive energy to grow yourself and your business!

TAKEAWAYS FROM THIS EPISODE:

Focus on how you want to feel then do more things right now that give you that feeling. Everything you think and everything you focus on has a physical impact on your body and can keep you stuck, but you have the power to rewire this. Having solid mentors who can see your blind spots can fast track your progress. Entrepreneur spirit is not “I can’t”, but rather “How can I? Be really mindful to take advice and/or receive energy from people who aren’t doing the thing that you want to be doing.

MENTIONED IN THIS EPISODE:

The Universe Has Your Back by Gabrielle Bernstein
Danielle Laporte
Dr. Joe Dispenza
Molly Mahoney Quesadilla of Awesome
Maria Forleo B-School
Gretchen Rubin The Four Tendencies

Follow me on IG: @leanintocuriosity

Topic suggestions, questions or to be on the show, click here!

CONNECT WITH LAURA BAUTISTA:

Website: https://www.rootyourradiance.com/
Facebook: https://www.facebook.com/RootYourRadiance/
Instagram: https://www.instagram.com/thelaurabautista/

Facebook Group: https://www.facebook.com/groups/2368287406818592/

Reach out for a complimentary session with Laura, clearly she is amazing!!  Click here!!