Latest Exploreideas Podcast Episodes
Episode 3 - I'm Black Not American
Electric Black Thoughts - September 09, 2020 05:17 - 20 minutes ★★★★★ - 3 ratingsWhat does it mean to be American and Black? Should we demand something for our votes? Why aren't we demanding anything for our votes? Let's talk. Follow @ageekonlife on Twitter and Instagram
Episode 089: 3 Ways to Become Your Biggest Fan
Lean into Curiosity - September 02, 2020 13:00 - 12 minutes ★★★★★ - 23 ratingsCan you imagine if rather than being your own worst critic, you were your biggest fan? Well you can be. I share with you three practices to shift your mindset and truly love yourself through all the messiness. MENTIONED IN THIS EPISODE: More info on the Free Birds Mentorship Program Get the ...
Episode 2 - The Great Hunter
Electric Black Thoughts - September 02, 2020 00:17 - 20 minutes ★★★★★ - 3 ratingsToday we discuss the passing of our brother Chadwick Boseman. What we can learn from the way he lived while we examine how we all can build a better relationship with time. Sounds crazy? Come in, let's talk.
Episode 088: Uncover What Makes You YOU
Lean into Curiosity - August 26, 2020 13:00 - 7 minutes ★★★★★ - 23 ratingsBy showing up as your authentic self you will attract the right people at the right time for the right reasons. Those closest to us know what we are innately good at - might as well ask them and then use those talents to our advantage. MENTIONED IN THIS EPISODE: More info on the Free Birds M...
Electric Black Thoughts Episode 1 - The Intro
Electric Black Thoughts - August 26, 2020 07:18 - 8 minutes ★★★★★ - 3 ratingsHost OvS explores and challenges the spectrum of black thoughts and ideas. Electric Black Thoughts will challenge you, scare you, sometimes anger you, and welcome you back each time. Let’s go on the grand journey together.
Episode 087: How Values Guide Your Decisions
Lean into Curiosity - August 19, 2020 13:00 - 11 minutes ★★★★★ - 23 ratingsYour intuition already follows your value system. You just might not realize it yet. In this episode I share with you two simple steps to determine your values and core desired feelings. By doing this you will be guided to easier decision making. MENTIONED IN THIS EPISODE: More info on the Fr...
Episode 086: The Benefits of Giving Yourself a Nothing Day
Lean into Curiosity - August 12, 2020 13:00 - 12 minutes ★★★★★ - 23 ratingsBlock scheduling enables you to build in a day that I call a “nothing day” or simply put – a day you leave open to whatever you’re feeling that day. By doing this you can actually become more productive. MENTIONED IN THIS EPISODE: More info on the Free Birds Mentorship Program Get the FREE p...
Episode 085: Sync Your Cycle to Improve Your Life (week four)
Lean into Curiosity - August 05, 2020 13:00 - 14 minutes ★★★★★ - 23 ratingsIn this episode I discuss week four (four-part series) of syncing your feminine cycle. I share with you what is going on with your hormones and emotions during this time so you can learn your own rhythm and take advantage of each phase of your cycle. MENTIONED IN THIS EPISODE: Book: 4 Seasons...
Episode 084: Sync Your Cycle to Improve Your Life (week three)
Lean into Curiosity - July 29, 2020 13:00 - 11 minutes ★★★★★ - 23 ratingsIn this episode I discuss week three (four-part series) of syncing your feminine cycle. I share with you what is going on with your hormones and emotions during this time so you can learn your own rhythm and take advantage of each phase of your cycle.
Episode 083: Sync Your Cycle to Improve Your Life (week two)
Lean into Curiosity - July 22, 2020 13:00 - 6 minutes ★★★★★ - 23 ratingsIn this episode I discuss week two (four-part series) of syncing your feminine cycle. I share with you what is going on with your hormones and emotions during this time so you can learn your own rhythm and take advantage of each phase of your cycle. MENTIONED IN THIS EPISODE: Book: 4 Seasons i...
Episode 082: Sync Your Cycle to Improve Your Life (week one)
Lean into Curiosity - July 15, 2020 13:00 - 10 minutes ★★★★★ - 23 ratingsIn this episode I discuss week one (four-part series) of syncing your feminine cycle. I share with you what is going on with your hormones and emotions during this time so you can learn your own rhythm and take advantage of each phase of your cycle. MENTIONED IN THIS EPISODE: Book: 4 Seasons ...
Episode 081: Every Person's Story Matters with Shelly Snow Pordea
Lean into Curiosity - July 08, 2020 13:00 - 23 minutes ★★★★★ - 23 ratingsShelly Snow Pordea is an author and writing coach sharing great insight into telling your unique story. As she stepped into the world of writing her first children’s book, she allowed her personal values to guide her. We chat about using intuition and strategy to move your ideas forward. TAKEA...
Episode 080: What Hiring a Housekeeper Taught Me
Lean into Curiosity - July 01, 2020 13:00 - 10 minutes ★★★★★ - 23 ratingsThere comes a time when you need to evaluate what is taking up your time and energy, the things that don’t light you up. By reducing those tasks, chores or parts of your business, you will make more room to work on the things that make you feel good.
Episode 079: How Values Created an Online Yoga Business with Molly Toohey
Lean into Curiosity - June 24, 2020 13:00 - 22 minutes ★★★★★ - 23 ratingsMolly Toohey is a yoga instructor who helps other yoga instructors create online yoga businesses. She was able to use her interest to get quality focused and share from her experience. Molly has a goal of helping 100 yoga instructors in the next six months. I know she can do it because she is la...
Episode 078: Don't Let Imposture Syndrome Stop You
Lean into Curiosity - June 17, 2020 13:00 - 9 minutes ★★★★★ - 23 ratingsIt’s impossible to be fake or a fraud when you are being yourself. So many of us let the idea that we don’t have it “all” figured out stop us from sharing our message with the world. You can help someone, you can change someone’s life, don’t let the idea of being an imposture stop you. several p...
Episode 077: Use Your Values to Niche Down with Robyn Graham
Lean into Curiosity - June 10, 2020 13:00 - 33 minutes ★★★★★ - 23 ratingsRobyn Graham is a brand marketing strategist, podcast host and photographer. She helps business women and entrepreneurs connect and grow their audiences and attract more clients. She was able to combine her passion for serving others with her gift of strategic thinking and expertise in brand mar...
Episode 075: What The Bleep Are You Doing With Your Life with Melissa Parkvold
Lean into Curiosity - May 27, 2020 13:00 - 28 minutes ★★★★★ - 23 ratingsHave you ever asked yourself “What the BLEEP am I doing with my life!?” Today’s guest, Melissa Parkvold never boxed herself it to one thing. She tried different things and explored her ideas. After listening to motivational podcasts and wanting to hear from real life people creating lives they l...
Episode 074: The Goal That Really Matters
Lean into Curiosity - May 20, 2020 15:00 - 13 minutes ★★★★★ - 23 ratingsThere is no need to beat yourself up if you’re not a big, audacious goal setter. Also, it’s ok if you set goals and then instantly get discouraged. I know, I know, that sounds so counter intuitive, but trust me, you’re not alone! When we get fixated on a numeric goal we’re tied to the outcome. W...
Episode 076: The Best Advice I've Ever Received
Lean into Curiosity - May 20, 2020 13:00 - 7 minutes ★★★★★ - 23 ratingsSometimes we hear great advice, but for some reason don’t apply it right away. The best advice I’ve ever received was from a friend years ago. I didn’t understand the importance of this one sentence until recently. As I build an online business this advice is incredible to follow as I make very ...
Episode 073: Decide What Matters Most
Lean into Curiosity - May 13, 2020 15:00 - 21 minutes ★★★★★ - 23 ratingsDecision making gets a heck of a lot easier when you decide what matters most. I think choosing and defining personal values is the single most important thing anyone can do. By doing so you can do more of what you love and less of what you don’t. This episode is a revamp of Episode 002: Defini...
Episode 072: How do You Want to Feel with Afton Negrea
Lean into Curiosity - May 04, 2020 13:00 - 35 minutes ★★★★★ - 23 ratingsAfton Negrea helps passionate entrepreneurs and freelancers to make money online with intention and soul. After discovering for herself who she is on a soul level rather what roles she plays in life, she is passionate about having others discover how they want to feel. She offers a six month in ...
Episode 071: Connecting the Dots Backwards
Lean into Curiosity - April 27, 2020 13:00 - 16 minutes ★★★★★ - 23 ratingsI had three major ah-ha moments as a recent podcast guest so I wanted to share those with you. Since I realized each of these major takeaways had to do with my Mom I thought I would use this episode to pay tribute to my Mom for Mother's Day. As you listen, I want you to think of your childhood a...
Episode 070: Benefits of Procrastination
Lean into Curiosity - April 20, 2020 13:00 - 12 minutes ★★★★★ - 23 ratingsIn this episode I share the benefits and positive things that come from procrastination. It might seem counter-productive, but as I share and discuss what I believe to be the two major reasons we put things off you will quickly see how this can benefit you. Pausing, pivoting or completely scrapp...
Episode 069: Be Gracious with Yourself with Allison Scholes
Lean into Curiosity - April 13, 2020 13:00 - 28 minutes ★★★★★ - 23 ratingsAllison Scholes is a boss lady in sweatpants and that’s the name of her brand! She has various sources of income as an MLM hustler, stock photo photographer and is a fellow podcast host. Her podcast Social Media for Mompreneurs offers free practical tools to make social media enjoyable again. Sh...
Episode 068: Don't Take it Personal
Lean into Curiosity - April 06, 2020 13:00 - 11 minutes ★★★★★ - 23 ratingsYou’ve heard of ghosting right? It happens in business all the time. You send an email or leave a voicemail and you never hear another word back. In this episode I give practical tools to shift your mindset and a real life example that recently happened to me. I didn’t mention in the episode, bu...
Episode 067: Trust in Your Value with Jessi Beyer
Lean into Curiosity - March 30, 2020 13:00 - 27 minutes ★★★★★ - 23 ratingsJessi Beyer is an author, speaker and mental health advocate sharing her story to help others understand they are not alone. We talk about her journey to keynote speaking and how she shows up for college students during our nation’s mental health epidemic. Jessi shares the importance of consiste...
Episode 066: Your Skills Are Transferable
Lean into Curiosity - March 23, 2020 19:00 - 12 minutes ★★★★★ - 23 ratingsNot only are your skills transferable from one job to another, but what you are learning through your passion project, side gig or hobbies can also transfer over to other areas of your life. In my situation, I took what I have created with this podcast to change careers. Now I will be doing some...
Episode 065: My Conversation with Rachel Hollis
Lean into Curiosity - March 16, 2020 13:00 - 22 minutes ★★★★★ - 23 ratingsThere are those people who visualize. Then there are those people who visualize and share it with their friends. Then there are people like me, those who visualize out loud aka Vis-O and put it out to the media world! If this is weird, I don’t want to be normal. Tune in to my conversation with t...
Episode 064: Lessons From One Year of Podcasting
Lean into Curiosity - March 09, 2020 13:00 - 25 minutes ★★★★★ - 23 ratingsIt’s crazy to think about what can happen in one year. With consistency I have been able to have so many amazing pepisodes on Lean Into Curiosity. This pepisode is dedicated to sharing with you the top three most valuable lessons I have learned over the last year as well as three major takeaways...
Episode 063: Start Your Side Gig with Elena Ciccotelli
Lean into Curiosity - March 02, 2020 13:00 - 28 minutes ★★★★★ - 23 ratingsElena Ciccotelli is the creator and host of Sid Gig Central Podcast. Through her business she helps female entrepreneurs start and grow their side gigs. As someone who works a corporate job while scaling her side gig, she gives practical advice to others who might be scared to leave their full-...
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