Episode 086: The Benefits of Giving Yourself a Nothing Day

Lean into Curiosity

English - August 12, 2020 13:00 - 12 minutes - 12.4 MB - ★★★★★ - 23 ratings
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Previous Episode: Episode 085: Sync Your Cycle to Improve Your Life (week four)

Next Episode: Episode 087: How Values Guide Your Decisions

Block scheduling enables you to build in a day that I call a “nothing day” or simply put – a day you leave open to whatever you’re feeling that day. By doing this you can actually become more productive.

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