Exercises Podcasts

Like You: Mindfulness for Kids artwork

Like You: Mindfulness for Kids

183 episodes - Latest episode: about 2 months ago - ★★★★★ - 174 ratings
Like You is a mindfulness podcast for kids. We use breathing, affirmations, music, and imagination to explore feelings, relieve anxiety, encourage self-esteem, and grow empathy, all while having fu...
Healthy Living Scottsdale artwork

Healthy Living Scottsdale

168 episodes - Latest episode: 1 day ago - ★★★★★ - 16 ratings
We get it! Staying motivated, getting fit, and living a healthy lifestyle is hard. That's why The Coaching Team at Legacy Personal Training brings you a fun and educational podcast for all things H...