Latest Eupraxia Podcast Episodes

Optimal Health & Fitness w/ Dr Czys artwork

Ep 37:Horse De-Wormer and Government Lies

Optimal Health & Fitness w/ Dr Czys - October 20, 2021 18:56 - 56 minutes ★★★★★ - 3 ratings
In this podcast I read an amazing document put together by the Nebraska attorney general in regards to covid-19 treatment options.  I love how he holds nothing back and points out the fda and cdc's blatant lies.  If you'd like a copy of the document you can get it here.  If you'd like ...

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Ep: 36 Why Am I Wearing Bullet Proof Vest for a Covid Jab Mandate Rant?

Optimal Health & Fitness w/ Dr Czys - September 09, 2021 15:33 - 12 minutes ★★★★★ - 3 ratings
Why Am I Wearing a Bullet Proof Vest for a Covid Jab Mandate Rant? How can anyone look at this data and be okay with young men and women being forced to choose between an injection and their job?? How can you look at this data and be okay with covid passports? How can health officials keep ...

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Ep: 35 This is FAR More Important than Shots and Masks

Optimal Health & Fitness w/ Dr Czys - September 02, 2021 20:32 - 12 minutes ★★★★★ - 3 ratings
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides...

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Ep: 34 Why is this Industry Legal?

Optimal Health & Fitness w/ Dr Czys - September 02, 2021 20:29 - 4 minutes ★★★★★ - 3 ratings
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides...

Optimal Health & Fitness w/ Dr Czys artwork

Ep: 33 Why Masking Kids is Absurd

Optimal Health & Fitness w/ Dr Czys - September 02, 2021 20:27 - 15 minutes ★★★★★ - 3 ratings
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides...

Optimal Health & Fitness w/ Dr Czys artwork

Ep: 32 Imagine Being 23 and Being Told You Have 6 Months to Live...

Optimal Health & Fitness w/ Dr Czys - July 19, 2021 16:43 - 45 minutes ★★★★★ - 3 ratings
Erich gave me so much amazing advice in this short conversation. In a few short months Erich went from being a regular 23 year old man to being told he has 6 months to live. Thankfully Erich has beaten the odds and is doing better 12 months later. I learned a ton from Erich in this conversat...

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Ep: 31 How to Stay Motivated Forever

Optimal Health & Fitness w/ Dr Czys - July 09, 2021 15:27 - 8 minutes ★★★★★ - 3 ratings
Learn how to stay motivated even as an unmotivated person.   Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and...

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Ep: 30 New Study - Pfizer Shots: For Every 3 Deaths Prevented 2 People are Killed

Optimal Health & Fitness w/ Dr Czys - June 29, 2021 19:41 - 6 minutes ★★★★★ - 3 ratings
Read the full study here. https://t.co/6X88V7s1CY?amp=1 Share this with your public health officials! Welcome to the Dr Czys podcast where we talk about how to maximize the quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you...

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Ep: 29 The Ridiculous Idea of Covid Shots for Kids to Protect Adults

Optimal Health & Fitness w/ Dr Czys - June 22, 2021 21:50 - 9 minutes ★★★★★ - 3 ratings
Since when do you put kids at risk of harm to protect adults? We adults are the ones that should be risking harm to protect our kids. Here is why I think trying to Jab every kid over 12 is immoral, unethical, illogical, unscientific, and frankly pathetic. Welcome to the Dr Czys podcast where...

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Ep: 28 The Cure for a Sweet Tooth and Stress Eating.

Optimal Health & Fitness w/ Dr Czys - June 09, 2021 15:13 - 9 minutes ★★★★★ - 3 ratings
In this podcast I explain a simple but very powerful tool I used to cure my sweet tooth and stress eating habits.  Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve C...

Optimal Health & Fitness w/ Dr Czys artwork

Ep: 27 A Popular Kid's Multivitamin I Would Never Buy

Optimal Health & Fitness w/ Dr Czys - June 08, 2021 18:28 - 5 minutes ★★★★★ - 3 ratings
Learn why the pediatrician's #1 recommended kids multi is something I would never give to my kids.  Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd...

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Ep: 26 Wild Wolves & the Declining Health Of Our Children

Optimal Health & Fitness w/ Dr Czys - May 23, 2021 11:24 - 13 minutes ★★★★★ - 3 ratings
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys. If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guid...

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Ep 25: How To Reflect - Project & Live Without Regret

Optimal Health & Fitness w/ Dr Czys - May 06, 2021 20:18 - 7 minutes ★★★★★ - 3 ratings
This simple but powerful mind exercise can lead to huge positive outcomes! Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys If you'd like to get Dr Czys' book...

Optimal Health & Fitness w/ Dr Czys artwork

How To Reflect - Project & Live Without Regret

Optimal Health & Fitness w/ Dr Czys - May 06, 2021 20:18 - 7 minutes ★★★★★ - 3 ratings
This simple but powerful mind exercise can lead to huge positive outcomes! Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys If you'd like to get Dr Czys book for free and/or ...

Optimal Health & Fitness w/ Dr Czys artwork

Ep 24: Myth - Women That Lift Heavy Will Get Bulky. Let me dispell this myth.

Optimal Health & Fitness w/ Dr Czys - May 06, 2021 20:17 - 10 minutes ★★★★★ - 3 ratings
Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys If you'd like to get Dr Czys book for free and/or get access to a bunch of free optimal nutrition guides head over to www.drcz...

Optimal Health & Fitness w/ Dr Czys artwork

Myth - Women That Lift Heavy Will Get Bulky. Let me dispell this myth.

Optimal Health & Fitness w/ Dr Czys - May 06, 2021 20:17 - 10 minutes ★★★★★ - 3 ratings
Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys If you'd like to get Dr Czys book for free and/or get access to a bunch of free optimal nutrition guides head over to www.drcz...

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Why Did I Choose To Become a "Fake Doctor" Instead of a "Real Doctor."

Optimal Health & Fitness w/ Dr Czys - April 17, 2021 14:31 - 17 minutes ★★★★★ - 3 ratings
It's funny really. When people can't argue my points they just call me names like quack doc. Real doctoring failed me....it was a blessing in disguise that got me to where I am today.  Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nu...

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Ep 23: Why I Chose To Become a (Fake Doctor)

Optimal Health & Fitness w/ Dr Czys - April 17, 2021 14:31 - 17 minutes ★★★★★ - 3 ratings
"You're a Quack" is a comment I'll get when a dummy can't argue my content. It's about the same intelligence level as grade school name calling.  In this podcast I talk about how the medical model made me sicker and pushed me into "fake" doctoring.  Welcome to the Dr Czys podcast where we ...

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Reflect-Project & Live Without Regret

Optimal Health & Fitness w/ Dr Czys - April 17, 2021 14:31 - 17 minutes ★★★★★ - 3 ratings
Ya know what sucks? Regret. I explain a very powerful thought process that will help you to not feel regret in the future.  Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys I...

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Ep 22: New Covid Study - Why do we keep doing what isn't working?

Optimal Health & Fitness w/ Dr Czys - April 15, 2021 16:17 - 6 minutes ★★★★★ - 3 ratings
Why do so many people continue to do what doesn't work? It's time to do something different, something that works! Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys Welcome to ...

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New Covid Study - Why do we keep doing what isn't working?

Optimal Health & Fitness w/ Dr Czys - April 15, 2021 16:17 - 6 minutes ★★★★★ - 3 ratings
Why do so many people continue to do what doesn't work? It's time to do something different, something that works! Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys

Optimal Health & Fitness w/ Dr Czys artwork

Ep 21: Healthy Eating Simplified - It doesn't have to be confusing!

Optimal Health & Fitness w/ Dr Czys - January 15, 2019 14:04 - 1 hour ★★★★★ - 3 ratings
I take decades of obsessive learning and pack it into 70 minutes of nuts and bolts learning for you. Eating healthy doesn’t have to be confusing. After listening to this information a few times you’ll come away knowing exactly how you and your family should be eating. “It was A-MAZING! Love ho...

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Healthy Eating Simplified - It doesn't have to be confusing!

Optimal Health & Fitness w/ Dr Czys - January 15, 2019 14:04 - 1 hour ★★★★★ - 3 ratings
I take decades of obsessive learning and pack it into 70 minutes of nuts and bolts learning for you. Eating healthy doesn’t have to be confusing. After listening to this information a few times you’ll come away knowing exactly how you and your family should be eating. “It was A-MAZING! Love ho...

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Why Can't Most People Think Long Term?

Optimal Health & Fitness w/ Dr Czys - November 30, 2018 13:39 - 9 minutes ★★★★★ - 3 ratings
It's a skill most people don't have. This simple tool will have a HUGE impact on your life and the lives of those around you. 

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Ep 20: Why Can't Most People Think Long Term?

Optimal Health & Fitness w/ Dr Czys - November 30, 2018 13:39 - 9 minutes ★★★★★ - 3 ratings
It's a skill most people don't have. This simple tool will have a HUGE impact on your life and the lives of those around you.  Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by ...

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I Don't Eat Rabbit Food.....

Optimal Health & Fitness w/ Dr Czys - September 14, 2018 14:35 - 6 minutes ★★★★★ - 3 ratings
Fellas - Avoiding vegetables doesn't make you more manly... And eating a bun doesn't make ground steak more manly.  There is nothing cool about a "dadbod" 

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Ep 19: I Don't Eat Rabbit Food.....

Optimal Health & Fitness w/ Dr Czys - September 14, 2018 14:35 - 6 minutes ★★★★★ - 3 ratings
Fellas - Avoiding vegetables doesn't make you more manly... And eating a bun doesn't make ground steak more manly.  There is nothing cool about a "dadbod"  Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition,...

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Ep 18: How can 1 be happy and another upset with the same weight loss?

Optimal Health & Fitness w/ Dr Czys - February 02, 2018 01:21 - 4 minutes ★★★★★ - 3 ratings
This little mindset shift makes a huge difference in your weightloss journey. Don't make yourself, and those around you, miserable.  Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Host...

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How can 1 be happy and another upset with the same weight loss?

Optimal Health & Fitness w/ Dr Czys - February 02, 2018 01:21 - 4 minutes ★★★★★ - 3 ratings
This little mindset shift makes a huge difference in your weightloss journey. Don't make yourself, and those around you, miserable. 

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Enough with all the Protein Shakes!

Optimal Health & Fitness w/ Dr Czys - January 14, 2018 20:39 - 8 minutes ★★★★★ - 3 ratings
NONE! That's how much protein powder I use. Ever!  You are constantly being marketed to believe you need to buy protein powders.  Collagen protein is the new one everyone is asking about.  Let me save you some money! And expensive pee! 

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