How To Reflect - Project & Live Without Regret

Optimal Health & Fitness w/ Dr Czys

English - May 06, 2021 20:18 - 7 minutes - 7.11 MB - ★★★★★ - 3 ratings
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Previous Episode: Ep 24: Myth - Women That Lift Heavy Will Get Bulky. Let me dispell this myth.

Next Episode: Ep: 26 Wild Wolves & the Declining Health Of Our Children

This simple but powerful mind exercise can lead to huge positive outcomes!

Welcome to the Dr Czys podcast where we talk how to maximize the health of ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys

If you'd like to get Dr Czys book for free and/or get access to a bunch of free optimal nutrition guides head over to www.drczys.com