![Optimal Health & Fitness w/ Dr Czys artwork](https://is1-ssl.mzstatic.com/image/thumb/Podcasts113/v4/d0/30/71/d03071e0-f883-1d3d-c4c3-ad83373fa8d0/mza_8488936039743555105.jpg/100x100bb.jpg)
Ep 18: How can 1 be happy and another upset with the same weight loss?
Optimal Health & Fitness w/ Dr Czys
English - February 02, 2018 01:21 - 4 minutes - 3.82 MB - ★★★★★ - 3 ratingsAlternative Health Health & Fitness Nutrition fitness drczys eupraxia nutrition Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Enough with all the Protein Shakes!
Next Episode: Ep 19: I Don't Eat Rabbit Food.....
This little mindset shift makes a huge difference in your weightloss journey. Don't make yourself, and those around you, miserable.
Welcome to the Dr Czys podcast where we talk about how to maximize the Quality of Life for ourselves and our families via nutrition, exercise and gratitude. Hosted by Dr Steve Czys.
If you'd like to get Dr Czys' book for free and get access to a bunch of free recipes, optimal nutrition guides, and more head over to www.drczys.com