Latest Essentialism Podcast Episodes
So Much to Do, but My Mind Is Calm! [Episode 232]
LearnDoBecome Radio - April 09, 2024 23:15 - 25 minutes ★★★★★ - 291 ratingsThere's an amazing phenomenon happening here at LearnDoBecome, and we want you to experience it for yourself! Community members are telling us every day how, even though they have a lot to do, their minds are calm. Come learn how to make this your reality, as well! Show Notes can be found at h...
So Much to Do, But My Mind is Calm! [Episode 232]
LearnDoBecome Radio - April 09, 2024 23:15 - 25 minutes ★★★★★ - 291 ratingsThere's an amazing phenomenon happening here at LearnDoBecome, and we want you to experience it for yourself! Community members are telling us every day how, even though they have a lot to do, their minds are calm. Come learn how to make this your reality, as well! Show Notes can be found at h...
288. Life Ignition Tools with Jeff Karp (Part 2)
The Greg McKeown Podcast - April 09, 2024 08:00 - 44 minutesJoin us as we explore the transformative journey of lifelong learning, where the pursuit of knowledge reshapes our very being. As we discuss, learning is not static; it's an ever-evolving process that requires us to reassess the foundations of our understanding and embrace the idea that our knowl...
287. Life Ignition Tools with Jeff Karp (Part 1)
The Greg McKeown Podcast - April 04, 2024 08:00 - 49 minutesJoin me as we welcome the exceptional Jeff Karp, a Harvard Medical School professor and MIT bioengineer, to share his profound insights on harnessing the power of questioning and interdisciplinary thinking. Jeff takes us on a journey through his book "LIT," a manifesto for personal growth and int...
Stories of 3 Heroes Who Built their Command Centrals! [Episode 231]
LearnDoBecome Radio - April 02, 2024 11:00 - 25 minutes ★★★★★ - 291 ratingsToday I want you to hear three beautiful stories from members of our community who built their STEP Command Centrals. The reason this is so important is because this is more than just "getting organized." It's creating long-term clarity and peace so you can take care of yourself, strengthen your...
286. Daring to Ask with Jeff Wetzler (Part 2)
The Greg McKeown Podcast - April 02, 2024 08:00 - 41 minutesJoin me as I continue my fascinating dialogue with Jeff Wetzler, author of "Ask," where we unravel the art of inquiry and its potential to unlock wisdom from those around us. We venture into the 'ask approach,' a transformative five-step journey that begins with choosing curiosity. Listen in as w...
285. Daring to Ask with Jeff Wetzler (Part 1)
The Greg McKeown Podcast - March 28, 2024 08:00 - 47 minutesJoin me on a journey through the landscape of communication, as we explore the transformative power of asking the right questions with Jeff Wetzler, author of "Ask: Tap into the Hidden Wisdom of People Around You." Listen in as we uncover why so many crucial insights and feedback go unheard in bo...
Three Characteristics of an Optimal Command Central [Episode 230]
LearnDoBecome Radio - March 26, 2024 11:00 - 18 minutes ★★★★★ - 291 ratingsA STEP Command Central is a seamless system that holds all the "stuff" in your life--projects, tasks, routines, messages, goals, ideas, papers, files, and everything in between. Here are three characteristics of systems that WORK, and we hope this gives you a chance to assess your current system...
284. The Art of Subtraction with Leidy Klotz (Part 2)
The Greg McKeown Podcast - March 26, 2024 08:00 - 30 minutesJoin me as we continue to embrace the concept of 'less but better' with my guest Leidy Klotz, an adept professor and the author of "Subtraction." Together, we tackle the transformative power of subtraction and simplification in leading a more meaningful and efficient lifestyle. Discover the signi...
283. The Art of Subtraction with Leidy Klotz (Part 1)
The Greg McKeown Podcast - March 21, 2024 08:00 - 37 minutesJoin me and behavioral science pioneer Leidy Klotz as we uncover the untapped potential of subtraction in our everyday lives. Listen in as we share personal anecdotes and research that reveal our innate tendency to add rather than remove, despite the clear benefits of simplicity. We tackle the in...
Struggling to Get Organized? Here's What Our STEPpers Have to Say! [Episode 229]
LearnDoBecome Radio - March 19, 2024 11:00 - 12 minutes ★★★★★ - 291 ratingsAny time we make a big change in our lives, it's normal to "struggle." Today we're sharing some wonderful wisdom from 5 members of our STEP/organization program. Their love and encouragement is obvious, and we hope this gives you a boost! For Show Notes, please visit https://LearnDoBecome.com/...
282. What's Essential: Deep Listening with Dean Helen Williamson (Replay)
The Greg McKeown Podcast - March 19, 2024 08:00 - 1 hourI interview Dr. Dean Helen Williams, Pepperdine University Graduate School of Education and Psychology. In an upfront and candid conversation, we explore the difference in our experiences as academics, leaders, and human beings. Dean Williams' perspective as a black woman, academic, and leader on...
Twenty-Four Questions to Shift Our Motivation from "Fear or Duty" to Love [Episode 228]
LearnDoBecome Radio - March 14, 2024 21:34 - 20 minutes ★★★★★ - 291 ratingsLast week's episode was all about the IMPORTANCE of shifting our motivation from "fear or duty" to love. But some of our community members asked HOW to do that. I don't have all the answers, but I'm sharing 24 questions I personally consider so I can move away from burnout and towards my archite...
281. What's Essential: The Disciplined Pursuit of Home with Drew & Linda Scott (Replay)
The Greg McKeown Podcast - March 14, 2024 07:00 - 52 minutesDrew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to c...
280. What's Essential: The Power of Systems with Rob Dyrdek (Replay)
The Greg McKeown Podcast - March 12, 2024 08:00 - 49 minutesThis week I’m talking with my friend, entrepreneur, and television star Rob Dyrdek. Every time I speak with Rob, I leave with a clearer view of what it takes to get to a completely different level in my life. The secret Rob has learned that allows him to be so successful is that not all effort i...
279. Strength in Belonging with Sue Johnson (Part 2)
The Greg McKeown Podcast - March 07, 2024 09:00 - 58 minutesListen in as we explore the essence of secure attachment, discussing how it transcends mere communication skills and reduces defensiveness during conflicts. Our dialogue also touches on the societal pressures that shape men's fear of failure and women's fear of isolation, illuminating the strengt...
How Changing My Motivation SIGNIFICANTLY Reduced My Stress [Episode 227]
LearnDoBecome Radio - March 06, 2024 00:51 - 20 minutes ★★★★★ - 291 ratingsMy motivation behind my professional work has gone through a huge 3-part transformation, and as you're looking to transform YOUR life, as well, I'm hopeful that this podcast will be of value. Show Notes can be found at https://LearnDoBecome.com/Episode227
278. Strength in Belonging with Sue Johnson (Part 1)
The Greg McKeown Podcast - March 05, 2024 09:00 - 38 minutesJoin us as we unravel the mysteries of love and attachment with the extraordinary Dr. Sue Johnson, a beacon in the field of psychology and the architect of Emotionally Focused Therapy (EFT). In our enlightening conversation, Dr. Johnson shares her insights on the crucial role of emotional connect...
277. Think Remarkable with Guy Kawasaki (Part 2)
The Greg McKeown Podcast - February 29, 2024 09:00 - 33 minutesListen in as we unpack the complex fabric of leadership, where the line between being a genius and a genius maker is explored through the prism of Steve Jobs' iconic tenure. In this Part 2 conversation, we reveal that true innovation lies in substance over style, and that fostering genius is abou...
276. Think Remarkable with Guy Kawasaki (Part 1)
The Greg McKeown Podcast - February 27, 2024 09:00 - 41 minutesJoin me for an exhilarating journey with the iconic Guy Kawasaki, whose storied career takes us from the early days at Apple to his influential role at Canva, and as an author who continues to shape the business world. Listen in as we explore the concept of a growth mindset through Guy's eyes, dr...
275. Supercommunicators with Charles Duhigg
The Greg McKeown Podcast - February 22, 2024 09:00 - 46 minutesJoin me for an enlightening conversation with Pulitzer Prize-winning journalist and author, Charles Duhigg, as we unravel the mysteries of supercommunicators and their impact on both personal and professional spheres. Listen in as we consider the innate abilities some individuals possess to conne...
274. Cultivating Mindful Relationships and Creative Growth with Leo Babauta (Part 2)
The Greg McKeown Podcast - February 20, 2024 09:00 - 39 minutesListen in as Leo Babauta, renowned author, blogger, and creator of Zen Habits, joins us to share his compelling journey from a life weighed down by debt and unhealthy habits to one of simplicity and mindfulness. His story is a powerful demonstration of how changing a single habit can drastically ...
273. Cultivating Mindful Relationships and Creative Growth with Leo Babauta (Part 1)
The Greg McKeown Podcast - February 15, 2024 09:00 - 42 minutesJoin me for a thought-provoking journey with the incredible Leo Babauta, a champion of mindfulness and minimalism, as we discuss the transformative practice of slowing down. Listen in as Leo sheds light on the often-overlooked power of simplicity in our hectic lives and how creating mental space ...
How to Quickly Adjust Your Lists (and Relieve Your Mind!) When There’s a Bump in the Road [Episode 226]
LearnDoBecome Radio - February 13, 2024 12:00 - 20 minutes ★★★★★ - 291 ratingsI recently broke my shoulder while skiing, and so I've had to slow down--even though I had a lot on my plate that I wanted to get done. Today I'm sharing what I did to adjust my lists and relieve my mind, so I can still get the most important things done, but I can rest and recover without stres...
272. The Invincible Power of Choosing to Choose
The Greg McKeown Podcast - February 13, 2024 09:00 - 24 minutesJoin me on a thought-provoking journey where we explore the power of choice and the profound tranquility of inner solitude. Drawing from Anne Morrow Lindbergh's timeless reflections in "Gift from the Sea," we ponder the significance of cultivating a personal rhythm in life that allows for creativ...
271. The Power of True Connection with Erik Newton
The Greg McKeown Podcast - February 08, 2024 09:00 - 1 hourErik lost his wife, Aubrie, to cancer. It was a tragic loss that has left a hole in his life and the life of their young daughter as well. But in losing Aubrie, Erik gained something, too: incredible insight into love, connection, and what truly matters. Their love story, defined by deep connecti...
Big Life Changes Made Easier with Projects, Routines, and a STEP System [Episode 225]
LearnDoBecome Radio - February 07, 2024 02:54 - 24 minutes ★★★★★ - 291 ratingsWhen you're preparing for a big move, job transition, or other life change, things can start to pile up and feel stressful. We've all been there! In this episode, we (Alia and Josh) share how when we look at the mountain of "to-dos" through the lens of projects, routines, and one-time tasks, ...
270. Essential Happiness with Mo Gawdat (Part 2)
The Greg McKeown Podcast - February 06, 2024 09:00 - 51 minutesJoin me as I continue my enriching conversation with Mo Gawdat, the former chief business officer at Google X and author of the international best-seller, "Solve for Happy." In this part 2 conversation, we unravel the complexities of human connections in our increasingly digital world. We questio...
269. Essential Happiness with Mo Gawdat (Part 1)
The Greg McKeown Podcast - February 01, 2024 09:00 - 1 hourJoin me as I embark on a thoughtful journey with the remarkable Mo Gawdat, former Google X executive and the driving force behind 'Solve for Happy.' Together, we explore the intertwining paths of essentialism, the pursuit of happiness, and celebrating the concept of 'less but better.' Our convers...
268. What's Essential: David Allen on Getting the Right Things Done (Replay)
The Greg McKeown Podcast - January 30, 2024 09:00 - 1 hourDavid Allen, author of Getting Things Done, discusses the practical ways and key specifics to immediately begin the journey of cutting out what is non-essential, both personally and professionally. We go back and forth on the deeper and visionary elements of why it’s beneficial to focus on doing ...
Related Essentialism Topics
- Minimalism 6
- Health 4
- Purpose 2
- Lifestyle 2
- Meditation 2
- Decluttering 2
- Organization 2
- Simplicity 2
- Tiny 2