The Greg McKeown Podcast
604 episodes - English - Latest episode: 27 days ago -Design a life that really matters. I’m your host, Greg McKeown, author of New York Times bestsellers "Effortless" and "Essentialism" and I’m on mission to help you advocate and negotiate your way to remarkable results without burning out. Come with me on this journey every Tuesday and Thursday as we examine the most essential areas of our lives. Learn more about my books and courses at https://GregMcKeown.com.
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Episodes
307. The Power of Radical Kindness in Modern Leadership: A Conversation with James Rhee (Part 2)
June 13, 2024 08:00 - 35 minutesAbout the Guest: James Rhee is the CEO, educator, and acclaimed author of "Red Helicopter: A Parable for Our Times." He holds the Johnson Chair of Entrepreneurship at Howard University and serves as a senior lecturer at both MIT and Duke Law School. Influenced by the caregiver values of his first-generation Korean immigrant parents, James has played a transformative role in business and education, notably reviving Ashley Stewart from the brink of liquidation while advocating for leadership ro...
306. The Power of Radical Kindness in Modern Leadership: A Conversation with James Rhee (Part 1)
June 11, 2024 08:00 - 40 minutesAbout the Guest: James Rhee is the CEO, educator, and acclaimed author of "Red Helicopter: A Parable for Our Times." He holds the Johnson Chair of Entrepreneurship at Howard University and serves as a senior lecturer at both MIT and Duke Law School. Influenced by the caregiver values of his first-generation Korean immigrant parents, James has played a transformative role in business and education, notably reviving Ashley Stewart from the brink of liquidation while advocating for leadership ro...
305. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 2)
June 06, 2024 08:00 - 35 minutesAbout the Guest: Matt Gutman is the ABC News Chief National Correspondent whose career and personal journey have captivated millions. With a coverage history spanning nearly 50 countries, Matt has reported from the battlefields of the Middle East and Eastern Europe to natural disasters and key events in the US. He is the author of "No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks," a candid memoir about his battle with panic attacks. He also authored "The Bo...
304. Living Life in Crescendo: Lessons from Matt Gutman's Journey (Part 1)
June 04, 2024 08:00 - 35 minutesAbout the Guest: Matt Gutman is the ABC News Chief National Correspondent whose career and personal journey have captivated millions. With a coverage history spanning nearly 50 countries, Matt has reported from the battlefields of the Middle East and Eastern Europe to natural disasters and key events in the US. He is the author of "No Time to Panic: How I Curbed My Anxiety and Conquered a Lifetime of Panic Attacks," a candid memoir about his battle with panic attacks. He also authored "The Bo...
303. Rethinking Purpose with Ken Coleman (Replay)
May 30, 2024 08:00 - 25 minutesDo you ever feel like you want to make a more meaningful contribution but you’re not sure how? Or maybe you know what you would like to do but get hung up on the fear of the unknown? Join me as I talk with Ken Coleman, Ken is a successful author and host of The Ken Coleman Show where he helps people define their purpose and discover the steps they need to take to pursue it. Join us as we discuss: How to clearly discover your purpose. How to overcome fear and other obstacles that keep you ...
302. The Energy Clock with Molly Fletcher (Replay)
May 28, 2024 08:00 - 42 minutesWhen you get clear on what really matters in your life, everything else starts to fall into place. You make decisions differently. Your perspective changes. You begin to seek purpose over achievement. This week I am joined by Molly Fletcher. Molly is a former sports agent turned speaker, author, and consultant. As someone who has represented some of the world's most notable athletes, she offers a unique perspective on success. In this episode, we discuss: Why purpose is more important th...
301. Greg on The Genius of Routine (Replay)
May 23, 2024 08:00 - 31 minutesOne of the most significant setbacks of the last few years has been the dismantling of many of our boundaries and routines. I think we have all felt this. Whether you are living out of your inbox, overwhelmed with texts and notifications, or have found yourself caught up in a zoom-eat-sleep-repeat lifestyle, it's an exhausting way to live. Join me this week to learn how you can reestablish boundaries and routines that will allow you to take back control of your calendar - and your life - maki...
300. Carey Nieuwhof on Getting Time, Energy, and Priorities in Your Favor (Replay)
May 21, 2024 08:00 - 31 minutesLeadership expert and pastor Carey Nieuwhof (author, At Your Best) joins Greg to talk about leadership and designing a life today that will help you thrive tomorrow. They discuss the need to relinquish control, automation, and building a team that can help you grow. They explore how to recognize burnout and the framework for creating a sustainable pace for success in the long run. This episode's book recommendation: At Your Best by Carey Nieuwhof Join my weekly newsletter. Learn more about m...
299. From Problem Solving to Problem Finding (Part 1, Replay)
May 16, 2024 08:00 - 24 minutesHave you ever been so busy addressing peripheral issues but have that sinking feeling that the real core of the issue is not being addressed? This is part one of a four-part solo series on that subject, and upcoming guest episodes will also be providing more insight on the same subject. By the end of today's episode, you will understand that the seminal research was produced on the distinctive difference between problem finding and problem solving, and you'll begin your journey of improving s...
298. The Power of Persistence with Ryan Kugler (Part 2)
May 14, 2024 08:00 - 25 minutesAbout the Guest: Ryan Kugler is an embodiment of passion turned into a successful career. Starting his journey with a stark fascination for filmmaking and Hollywood magic, Ryan was networking and producing his own film assignments by the age of 13. His early interest in film set the stage for his entrepreneurial journey. A seasoned entrepreneur, Ryan has forged a path that spans film, entrepreneurship, strategic business development, and more. Known for his tenacity to make things happen, he ...
297. The Power of Persistence with Ryan Kugler (Part 1)
May 09, 2024 08:00 - 38 minutesAbout the Guest: Ryan Kugler is an embodiment of passion turned into a successful career. Starting his journey with a stark fascination for filmmaking and Hollywood magic, Ryan was networking and producing his own film assignments by the age of 13. His early interest in film set the stage for his entrepreneurial journey. A seasoned entrepreneur, Ryan has forged a path that spans film, entrepreneurship, strategic business development, and more. Known for his tenacity to make things happen, he ...
296. The Power of Mindset with Dr. Josh Axe (Part 2)
May 07, 2024 08:00 - 38 minutesDr. Josh Axe is a certified doctor of natural medicine and a clinical nutritionist. He is passionate about helping people use food, lifestyle, and mindset to heal and prevent illness. Dr. Axe graduated from Johns Hopkins University and earned a Master of Science in Organizational Leadership. He founded a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world. Dr. Axe is the founder of the website draxe.com, one of the top natural health web...
295. The Power of Mindset with Dr. Josh Axe (Part 1)
May 02, 2024 08:00 - 37 minutesDr. Josh Axe is a certified doctor of natural medicine and a clinical nutritionist. He is passionate about helping people use food, lifestyle, and mindset to heal and prevent illness. Dr. Axe graduated from Johns Hopkins University and earned a Master of Science in Organizational Leadership. He founded a functional medicine center in Nashville, which grew to become one of the most renowned clinics in the world. Dr. Axe is the founder of the website draxe.com, one of the top natural health web...
294. Mastering Personal Productivity: Lessons from an Executive Advisor at Google with Laura Martin (Part 2)
April 30, 2024 08:00 - 39 minutesAbout the Guest: Laura Martin is the Executive Productivity Advisor at Google and the author of the book, Uptime: A Practical Guide to Personal Productivity and Wellbeing. She started her career at Google, where she taught people how to manage their inbox effectively. This passion grew into a full-time role, and she now works with executives one-on-one and runs the productivity program at Google. Laura is the author of the book. Episode Summary: In this episode, I interview Laura Mae Martin, ...
293. Mastering Personal Productivity: Lessons from an Executive Advisor at Google with Laura Martin (Part 1)
April 25, 2024 08:00 - 42 minutesAbout the Guest: Laura Martin is the Executive Productivity Advisor at Google and the author of the book, Uptime: A Practical Guide to Personal Productivity and Wellbeing. She started her career at Google, where she taught people how to manage their inbox effectively. This passion grew into a full-time role, and she now works with executives one-on-one and runs the productivity program at Google. Laura is the author of the book. Episode Summary: In this episode, Greg McKeown interviews Laura ...
292. Crafting Authentic Connections with Topaz Adizes (Part 2)
April 23, 2024 08:00 - 49 minutesJoin me as I continue my enriching dialogue with Emmy Award-winning creator Topaz Adizes. Together, we explore the profound art of meaningful conversation through the lens of Topaz's compelling questions from his card game and book. Discover how to craft questions that not only initiate dialogue but also create a narrative journey, leading to intimacy and understanding in our most significant relationships. Hone your conversational skills with us as we examine the subtleties of question formu...
291. Crafting Authentic Connections with Topaz Adizes (Part 1)
April 18, 2024 08:00 - 33 minutesJoin me and the visionary Topaz Adizes, as we explore the profound influence of intentionality in crafting sacred spaces within our lives. Topaz, an Emmy award-winning expert in experience design, shares his insights on how the spaces we inhabit and the questions we pose can shape our relationships and deepen our connections. Together, we uncover the essence of creating meaningful interactions, emphasizing the necessity of being present and mindful with those who matter most. In our enlighte...
290. Million Dollar Weekend with Noah Kagan and Taylor Wallace (Part 2)
April 16, 2024 08:00 - 40 minutesAbout the Guests: Noah Kagan is an accomplished entrepreneur, the founder, and CEO of AppSumo, a company aimed at enabling entrepreneurs by providing them with tools and resources to grow their businesses. He's a recognized leader in the field, renowned for his innovative approach to business and entrepreneurship. Noah is the author of the book "Million Dollar Weekend," where he shares insights on launching a successful business promptly. Taylor Wallace is an employee at AppSumo who brings a ...
289. Million Dollar Weekend with Noah Kagan and Taylor Wallace (Part 1)
April 11, 2024 08:00 - 43 minutesAbout the Guest: Noah Kagan is the trailblazing entrepreneur and marketing guru best known as the Chief Sumo at AppSumo.com, a platform championing the empowerment of entrepreneurs. His professional journey saw humble beginnings as a "cubicle monkey" at Intel before he became employee number 30 at Facebook and number four at Mint. These early career milestones equipped him with deep insights into business startups, marketing, and personal development. He's also the author of "Million Dollar W...
288. Life Ignition Tools with Jeff Karp (Part 2)
April 09, 2024 08:00 - 44 minutesJoin us as we explore the transformative journey of lifelong learning, where the pursuit of knowledge reshapes our very being. As we discuss, learning is not static; it's an ever-evolving process that requires us to reassess the foundations of our understanding and embrace the idea that our knowledge and beliefs are as malleable as astronauts defining 'down' in space. In this episode, we dissect the art of inquiry, emphasizing the potency of asking the right questions, whether in scientific s...
287. Life Ignition Tools with Jeff Karp (Part 1)
April 04, 2024 08:00 - 49 minutesJoin me as we welcome the exceptional Jeff Karp, a Harvard Medical School professor and MIT bioengineer, to share his profound insights on harnessing the power of questioning and interdisciplinary thinking. Jeff takes us on a journey through his book "LIT," a manifesto for personal growth and intellectual curiosity, born from his own experiences with learning differences and ADHD. His story is a testament to the life-altering power of a single question and how it sparked a relentless pursuit ...
286. Daring to Ask with Jeff Wetzler (Part 2)
April 02, 2024 08:00 - 41 minutesJoin me as I continue my fascinating dialogue with Jeff Wetzler, author of "Ask," where we unravel the art of inquiry and its potential to unlock wisdom from those around us. We venture into the 'ask approach,' a transformative five-step journey that begins with choosing curiosity. Listen in as we tackle the complexities of media influence and the critical need for quality questioning amidst a climate of sensationalism and partisanship. We'll explore how CEOs create spaces for honest dialogue...
285. Daring to Ask with Jeff Wetzler (Part 1)
March 28, 2024 08:00 - 47 minutesJoin me on a journey through the landscape of communication, as we explore the transformative power of asking the right questions with Jeff Wetzler, author of "Ask: Tap into the Hidden Wisdom of People Around You." Listen in as we uncover why so many crucial insights and feedback go unheard in both professional and personal spheres, with a staggering 85% of employees keeping silent on important matters. This silence can cripple an organization's collective intelligence, leading to poor decisi...
284. The Art of Subtraction with Leidy Klotz (Part 2)
March 26, 2024 08:00 - 30 minutesJoin me as we continue to embrace the concept of 'less but better' with my guest Leidy Klotz, an adept professor and the author of "Subtraction." Together, we tackle the transformative power of subtraction and simplification in leading a more meaningful and efficient lifestyle. Discover the significance of questioning the necessity of additions and the pervasive 'more is better' culture. This conversation illuminates the need for open communication and collaboration to let go of non-essential...
283. The Art of Subtraction with Leidy Klotz (Part 1)
March 21, 2024 08:00 - 37 minutesJoin me and behavioral science pioneer Leidy Klotz as we uncover the untapped potential of subtraction in our everyday lives. Listen in as we share personal anecdotes and research that reveal our innate tendency to add rather than remove, despite the clear benefits of simplicity. We tackle the intricacies of simplification, not just in our personal habits but extending into complex systems like legislation and workplace practices. We discuss the challenges of recognizing and celebrating the o...
282. What's Essential: Deep Listening with Dean Helen Williamson (Replay)
March 19, 2024 08:00 - 1 hourI interview Dr. Dean Helen Williams, Pepperdine University Graduate School of Education and Psychology. In an upfront and candid conversation, we explore the difference in our experiences as academics, leaders, and human beings. Dean Williams' perspective as a black woman, academic, and leader on everything going on in America, and how to most effectively move forward and make change, is a conversation you will not want to miss. Join my weekly newsletter. Learn more about my books and course...
281. What's Essential: The Disciplined Pursuit of Home with Drew & Linda Scott (Replay)
March 14, 2024 07:00 - 52 minutesDrew and Linda Scott go into detail on their vastly different upbringings, and how their parents and families have molded them into the people they are today. Greg, Drew and Linda discuss how the world can be changed for the better, and the individual steps it takes each person along the way to create an effective and lasting change. Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube. Le...
280. What's Essential: The Power of Systems with Rob Dyrdek (Replay)
March 12, 2024 08:00 - 49 minutesThis week I’m talking with my friend, entrepreneur, and television star Rob Dyrdek. Every time I speak with Rob, I leave with a clearer view of what it takes to get to a completely different level in my life. The secret Rob has learned that allows him to be so successful is that not all effort is created equal. Rob has carefully designed his life around systems that deliver effortless results today, tomorrow, and forever. Join us as Rob shares how you can build systems in your life that wil...
279. Strength in Belonging with Sue Johnson (Part 2)
March 07, 2024 09:00 - 58 minutesListen in as we explore the essence of secure attachment, discussing how it transcends mere communication skills and reduces defensiveness during conflicts. Our dialogue also touches on the societal pressures that shape men's fear of failure and women's fear of isolation, illuminating the strength that comes from sharing our innermost fears and embracing the universality of our emotional needs. With perspectives from tech leaders to Gandhi, we question the cost of our dependence on technology...
278. Strength in Belonging with Sue Johnson (Part 1)
March 05, 2024 09:00 - 38 minutesJoin us as we unravel the mysteries of love and attachment with the extraordinary Dr. Sue Johnson, a beacon in the field of psychology and the architect of Emotionally Focused Therapy (EFT). In our enlightening conversation, Dr. Johnson shares her insights on the crucial role of emotional connections and secure attachments for our well-being, taking us on a journey through the pivotal ideas of Dr. John Bowlby and the evolution of the science of love. Dr. Johnson's work shines a light on the m...
277. Think Remarkable with Guy Kawasaki (Part 2)
February 29, 2024 09:00 - 33 minutesListen in as we unpack the complex fabric of leadership, where the line between being a genius and a genius maker is explored through the prism of Steve Jobs' iconic tenure. In this Part 2 conversation, we reveal that true innovation lies in substance over style, and that fostering genius is about more than just a harsh leadership style or a signature look. We also shine a light on the accountability of corporate governance, using Theranos' board as a stark example of oversight gone awry. We ...
276. Think Remarkable with Guy Kawasaki (Part 1)
February 27, 2024 09:00 - 41 minutesJoin me for an exhilarating journey with the iconic Guy Kawasaki, whose storied career takes us from the early days at Apple to his influential role at Canva, and as an author who continues to shape the business world. Listen in as we explore the concept of a growth mindset through Guy's eyes, drawing on personal stories from his time with Apple and the opportunities he's seized—or missed—throughout his career. Guy reflects on pivotal moments, like candidly challenging Steve Jobs and the subs...
275. Supercommunicators with Charles Duhigg
February 22, 2024 09:00 - 46 minutesJoin me for an enlightening conversation with Pulitzer Prize-winning journalist and author, Charles Duhigg, as we unravel the mysteries of supercommunicators and their impact on both personal and professional spheres. Listen in as we consider the innate abilities some individuals possess to connect, persuade, and influence through the power of effective communication, and how the decline in interpersonal communication education has affected our society. The episode brings to light different t...
274. Cultivating Mindful Relationships and Creative Growth with Leo Babauta (Part 2)
February 20, 2024 09:00 - 39 minutesListen in as Leo Babauta, renowned author, blogger, and creator of Zen Habits, joins us to share his compelling journey from a life weighed down by debt and unhealthy habits to one of simplicity and mindfulness. His story is a powerful demonstration of how changing a single habit can drastically alter the course of our lives. We tackle the often daunting task of breaking and changing habits, examine the captivating design of smartphones and their role as one of today's most addictive objects,...
273. Cultivating Mindful Relationships and Creative Growth with Leo Babauta (Part 1)
February 15, 2024 09:00 - 42 minutesJoin me for a thought-provoking journey with the incredible Leo Babauta, a champion of mindfulness and minimalism, as we discuss the transformative practice of slowing down. Listen in as Leo sheds light on the often-overlooked power of simplicity in our hectic lives and how creating mental space within our daily tasks can lead to profound changes. His Zen Habits principles and actionable strategies for habit formation are not only insightful but also equip us with the tools to live more inten...
272. The Invincible Power of Choosing to Choose
February 13, 2024 09:00 - 24 minutesJoin me on a thought-provoking journey where we explore the power of choice and the profound tranquility of inner solitude. Drawing from Anne Morrow Lindbergh's timeless reflections in "Gift from the Sea," we ponder the significance of cultivating a personal rhythm in life that allows for creative pauses and the nurturing of vibrant relationships with ourselves and others. Listen in as we discuss the wisdom of finding a peaceful inner space amidst the hectic pace of modern existence. We also ...
271. The Power of True Connection with Erik Newton
February 08, 2024 09:00 - 1 hourErik lost his wife, Aubrie, to cancer. It was a tragic loss that has left a hole in his life and the life of their young daughter as well. But in losing Aubrie, Erik gained something, too: incredible insight into love, connection, and what truly matters. Their love story, defined by deep connection and resilience through adversity, paints a vivid picture of life's most meaningful treasures. Erik details the inspiring spirit of his late wife, a woman who fought through a traumatic childhood an...
270. Essential Happiness with Mo Gawdat (Part 2)
February 06, 2024 09:00 - 51 minutesJoin me as I continue my enriching conversation with Mo Gawdat, the former chief business officer at Google X and author of the international best-seller, "Solve for Happy." In this part 2 conversation, we unravel the complexities of human connections in our increasingly digital world. We question the true issues within our relationships, touch upon the concept of essentialism, and dissect the current epidemic of loneliness and the fallacy that online connections can suffice for the authentic...
269. Essential Happiness with Mo Gawdat (Part 1)
February 01, 2024 09:00 - 1 hourJoin me as I embark on a thoughtful journey with the remarkable Mo Gawdat, former Google X executive and the driving force behind 'Solve for Happy.' Together, we explore the intertwining paths of essentialism, the pursuit of happiness, and celebrating the concept of 'less but better.' Our conversation takes us through personal narratives of simplifying life and the lasting impact of word-of-mouth for the books that truly resonate with us. Listen in as we examine the emotional depth of attachm...
268. What's Essential: David Allen on Getting the Right Things Done (Replay)
January 30, 2024 09:00 - 1 hourDavid Allen, author of Getting Things Done, discusses the practical ways and key specifics to immediately begin the journey of cutting out what is non-essential, both personally and professionally. We go back and forth on the deeper and visionary elements of why it’s beneficial to focus on doing what matters most. Follow David on LinkedIn Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebook, and YouTube...
267. Grit and Growth with Brian Murphy (Part 2)
January 25, 2024 09:00 - 43 minutesJoin me for a captivating journey with Brian Murphy, the visionary behind ReliaQuest, as we unravel the transformation from a meticulous auditor to a bold IT consulting entrepreneur. Listen in as Brian shares the defining moments and crucial conversations that sparked his leap into the entrepreneurial realm. We explore the essence of foundational business principles and the impact of personal connections in the business world. We also navigate through the stormy period of the Great Recession,...
266. The Strength of Weak Ties
January 23, 2024 09:00 - 16 minutesJoin me as I uncover the surprising power of weak ties, a concept coined by sociologist Mark S. Granovetter, which plays a pivotal role in our lives more than we ever imagined. Listen in as I discuss Granovetter's groundbreaking findings on the importance of casual acquaintances in job searches and the immense influence of weak ties in the digital age. I share my own experiences with unconventional networking, like speed meeting events, and how these can dramatically foster new connections an...
265. Grit and Growth with Brian Murphy (Part 1)
January 18, 2024 09:00 - 37 minutesJoin me as I welcome the remarkable Brian Murphy, the founder and CEO of cybersecurity giant Reliaquest, to share his inspiring story of entrepreneurship. Listen in as Brian takes us back to his formative years, from his blue-collar roots to the pivotal moments that shaped his future. We laugh about his childhood mishaps and marvel at how a mobile library and a curious mind led him to his first business book at the tender age of thirteen. In this episode, we explore the profound influence of ...
264. Family, Trauma, and Hope with Jennie Allen (Part 2)
January 16, 2024 09:00 - 38 minutesJoin us for part 2 of my conversation with Jennie Allen as we unpack the complexities of our emotional responses and their surprising intensities. This conversation peels back the layers of our emotions, tracing them to their roots, and reveals how past experiences, like childhood fears and moments of crisis, can shape our present feelings. Listen in as Jeannie bravely navigates her history of fear and loneliness, illustrating the transformative journey of emotional untangling. The heart of h...
263. Family, Trauma, and Hope with Jennie Allen (Part 1)
January 11, 2024 09:00 - 40 minutesJoin us on this enlightening journey with the remarkable Jennie Allen, a spiritual trailblazer and best-selling author who returns to share her insights on emotional intelligence, the power of connection, and the art of living with intention. Listen in as Jennie opens up about her first encounter with loss, the intertwining of emotions with life's most vivid experiences, and how her book "Get Out of Your Head" has sparked transformative conversations about mental wellness and spiritual growth...
262. The Art of Meaningful Relationships (Fewer But Deeper Series: Part 4)
January 09, 2024 09:00 - 23 minutesJoin me as we ponder the turning of the calendar to 2024, a time for introspection and goal-setting. But this year, we're taking a different approach, asking not just 'what' but 'who' is important in our lives. I discuss the profound shift from a task-driven to a people-centric perspective, exploring how this reorientation affects leadership, team management, and personal relationships. Leadership and virtual team performance: A meta-analytic investigation Join my weekly newsletter. Learn mo...
261. Greg Wells on Optimizing Your Life with Deliberate Recovery (Replay)
January 04, 2024 09:00 - 36 minutesPerformance physiologist and wellness advocate Greg Wells, Ph.D. (author, Rest Refocus Recharge) shares his insights on the importance of proper rest to achieve optimal performance. Dr. Wells and Greg discuss finding the dynamic balance between work and relaxation, and the mindset shift that rest is both a skill and a responsibility. They explore practical techniques that can be developed and applied to all aspects of a healthier life. Join my weekly newsletter. Learn more about my books and ...
260. Q&A on The Power Of Small Wins (Replay)
January 02, 2024 09:00 - 44 minutesIf your life is anything like mine, you probably have far more problems than you can solve in one day. It’s easy to become overwhelmed. When this happens, it is often our most important relationships that suffer. But the good news is there is a solution. Taking just a few moments to celebrate small wins, especially with those that matter most, can change the equation in your favor. In this episode, my wife Anna and I explore concrete ways you can reinforce good behavior at home, avoiding the...
259. Simon Sinek on The Power Of Finding Your Why (Replay)
December 28, 2023 09:00 - 38 minutesIt’s not only important to identify what’s essential in your life, but you must also know why it matters. Join me as I speak with Simon Sinek, Inspirational Speaker and Global "Best Selling" Author (Leaders Eat Last, Together is Better, Find Your Why and The Infinite Game) , In this episode, Simon shares: The importance of finding your "why" How to find the courage to reinvent yourself How to define yourself by what you believe, not only by what you do Join my weekly newsletter. Learn mor...
258. The 85% Rule (Replay)
December 26, 2023 09:00 - 22 minutesHave you ever wondered why we can't fix burnout culture with a wellness app? What if doing less was actually more effective than giving it 100%? Today I'm going to share an inspiring story, something counterintuitive I've learned and provide some actionable advice. By the end of this episode, you will be able to accomplish more by putting in less effort. Join my weekly newsletter. Learn more about my books and courses. Join The Essentialism Academy. Follow me on LinkedIn, Instagram, X, Facebo...