Latest Epigenetics Podcast Episodes

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

152 Dr. George Ackerman: A Conversation on Parkinson's Disease

Growing Older Living Younger: About longevity, wellness, healthspan, - April 15, 2024 09:00 - 33 minutes ★★★★★ - 16 ratings
EPISODE 152 OF GROWING OLDER LIVING YOUNGER focuses on Parkinson’s Disease, the impact on individuals with Parkinson’s. and on their family and caretakers supporting them. Parkinson’s Disease is the second most common neurodegenerative disease after Alzheimer's Disease. In the US nearly 90,000 p...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

151 Amy K Wilson: Fat Loss the FASTer Way

Growing Older Living Younger: About longevity, wellness, healthspan, - April 08, 2024 09:00 - 38 minutes ★★★★★ - 16 ratings
EPISODE 151 OF GROWING OLDER LIVING YOUNGER focuses on individualized nutrition and exercise programs to prevent and reverse diseases as we age. Today’s Featured Expert is Amy K. Wilson, a Board Certified Geriatric Pharmacist and certified fitness professional. Amy is also a certified nutritio...

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Ep.  297 - How To Make High Self-Worth Decisions: The Process with Adrienne

EXPANDED Podcast by To Be Magnetic™ - April 05, 2024 07:00 - 1 hour ★★★★★ - 2.5K ratings
In this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transfo...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

150 Dr. Gillian Lockitch: Changing Aging to Live Younger Longer

Growing Older Living Younger: About longevity, wellness, healthspan, - April 01, 2024 09:00 - 12 minutes ★★★★★ - 16 ratings
In EPISODE 150 OF GROWING OLDER LIVING YOUNGER I celebrate the power of commitment and constancy that enabled this podcast to reach the milestone of 150 episodes, aired every Monday for three years without fail. Previous episodes have spotlit strategies from authors, researchers and experts abou...

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Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:

EXPANDED Podcast by To Be Magnetic™ - March 29, 2024 07:00 - 50 minutes ★★★★★ - 2.5K ratings
Are you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth?  Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle ...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

149 Kim Shapira: Six Simple Rules to Transform Your Relationship to Food

Growing Older Living Younger: About longevity, wellness, healthspan, - March 25, 2024 09:00 - 42 minutes ★★★★★ - 16 ratings
 EPISODE 149 of GROWING OLDER LIVING YOUNGER focuses on developing and maintaining a positive relationship with food, to reach and maintain a healthy target weight. Today’s Featured Expert is Kim Shapira, celebrity dietitian, nutritional therapist, and author of This Is What You're Really Hung...

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Ep. 295 - How to Surrender & *Actually Enjoy* Your Journey w Dani Beinstein

EXPANDED Podcast by To Be Magnetic™ - March 22, 2024 07:00 - 1 hour ★★★★★ - 2.5K ratings
She’s BACK! A tried and true TBM favorite – Dani Beinstein is back on the pod today!  Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. It’s a roadmap for personal evolution. A beacon of hope for all the manifestations you’v...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

148 Theresa Lear Levine: Becoming More YOU: Tapping and Hypnotherapy

Growing Older Living Younger: About longevity, wellness, healthspan, - March 18, 2024 09:00 - 36 minutes ★★★★★ - 16 ratings
 EPISODE 148 of GROWING OLDER LIVING YOUNGER focuses on the power of Emotional Freedom Technique (tapping) and Hypnotherapy to overcome past traumas, anxiety and adult ADHD. Today’s Featured Expert is EFT Master Practitioner and Hypnotherapist, Theresa Lear Levine.Theresa is the, Founder of Be...

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Ep. 294 - The Magic of Owning & Outing Your Shadow – The Process with Murphy

EXPANDED Podcast by To Be Magnetic™ - March 15, 2024 07:00 - 1 hour ★★★★★ - 2.5K ratings
This episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murph...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

147 John Nolan PhD. Nutrients for Your Eyes and Brain: The Magic of Marigolds

Growing Older Living Younger: About longevity, wellness, healthspan, - March 11, 2024 09:00 - 44 minutes ★★★★★ - 16 ratings
EPISODE 147 OF GROWING OLDER LIVING YOUNGER focuses on protecting eye, brain and overall health with the antioxidant carotenoid pigments, especially lutein, zeaxanthin and meso-zeaxanthin, as determined in the Central Retinal Enrichment Supplementation Clinical Trials (CREST). Download my free...

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Ep. 293 - What is a Mirror and How Can It Help You Manifest?

EXPANDED Podcast by To Be Magnetic™ - March 08, 2024 08:00 - 46 minutes ★★★★★ - 2.5K ratings
If you’ve been a TBMer for a while, you’re probably familiar with the concept of mirrors. If you’re new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today’s episode with Lacy, Jessica, and Janelle, we’re unpacking how mirrors impact our lives– not physic...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

146 Susan O'Connell: A Zen Inspired Senior Living Community

Growing Older Living Younger: About longevity, wellness, healthspan, - March 04, 2024 10:00 - 38 minutes ★★★★★ - 16 ratings
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the practice of Zen, Buddhism and how being part of a Zen inspired community can enhance our own practice of calmness and inner peace. Today’s Featured Guest is Zen teacher, Susan O'Connell, who has lived at the San Francisco Zen Center s...

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Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest

EXPANDED Podcast by To Be Magnetic™ - March 01, 2024 08:00 - 57 minutes ★★★★★ - 2.5K ratings
It’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to un...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

145 Dr. Wendie Trubow: How Environmental Toxins Impact our Health and How we can Heal Ourselves

Growing Older Living Younger: About longevity, wellness, healthspan, - February 26, 2024 10:00 - 41 minutes ★★★★★ - 16 ratings
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the impact of environmental toxins and toxicants on our health, how to recognize the adverse effects on our health and how to detoxify ourselves and our environment. Though we think we live “clean”, toxins are everywhere- in food, water, th...

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Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill

EXPANDED Podcast by To Be Magnetic™ - February 23, 2024 08:00 - 1 hour ★★★★★ - 2.5K ratings
Big dreamers, bridge-leapers, and people who are building up their FU fund–this one's for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in t...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

144 Christopher Burres: Uncover Longevity Secrets - Live Younger Longer

Growing Older Living Younger: About longevity, wellness, healthspan, - February 19, 2024 10:00 - 37 minutes ★★★★★ - 16 ratings
 EPISODE 144 of GROWING OLDER LIVING YOUNGER focuses on healthy aging and longevity, to increase health span not just lifespan. Today’s featured guest is Christopher Burres, founder and chief scientist at MyVitalC. In Episode 112 of this podcast, I heard from Chris about ESS60, a unique carbon n...

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Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest Faster

EXPANDED Podcast by To Be Magnetic™ - February 16, 2024 08:00 - 53 minutes ★★★★★ - 2.5K ratings
Today, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it’s called a Bridge Manifestation. A manifestation that isn’t quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

143 Susan Janzen: How to Live and Love Each Day

Growing Older Living Younger: About longevity, wellness, healthspan, - February 12, 2024 10:00 - 37 minutes ★★★★★ - 16 ratings
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on resilience  and triumph over adversity, through keeping a mindset of personal responsibility for your own happiness, and creating a joyful life. We also discuss the fascinating story of the  Gold Rush and  Klondike Kate. Today’s Featured ...

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Ep. 289 - How To Manifest Money

EXPANDED Podcast by To Be Magnetic™ - February 09, 2024 08:00 - 1 hour ★★★★★ - 2.5K ratings
Get ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money.  Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn’t mean it’s something that happens automatically. This...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

142 Mary Elaine Petrucci: Hypnosis and Your Unconscious Mind

Growing Older Living Younger: About longevity, wellness, healthspan, - February 05, 2024 10:00 - 38 minutes ★★★★★ - 16 ratings
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the power of hypnosis to reach the unconscious mind and free you of limiting beliefs that may hold you back in many areas of your life. Today’s Featured Guest is Mary Elaine Petrucci, Institute Head and Trainer for Neurolinguistic Program...

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Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster

EXPANDED Podcast by To Be Magnetic™ - February 02, 2024 08:00 - 1 hour ★★★★★ - 2.5K ratings
Ever wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testame...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

141 Paul Lawrence Vann: You are A Leader

Growing Older Living Younger: About longevity, wellness, healthspan, - January 29, 2024 10:00 - 38 minutes ★★★★★ - 16 ratings
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on empowering everyone to accept that they are leaders in their own lives, and with leadership comes responsibility. As we age, there many contexts in which we are providing leadership, whether volunteering in our community, teaching workshops...

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Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation

EXPANDED Podcast by To Be Magnetic™ - January 26, 2024 08:00 - 1 hour ★★★★★ - 2.5K ratings
It’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. Fro...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

140 Judith Frizlen: Telling Tales of Wisdom and Wonder

Growing Older Living Younger: About longevity, wellness, healthspan, - January 22, 2024 10:00 - 32 minutes ★★★★★ - 16 ratings
THIS EPISODE OF GROWING OLDER LIVING YOUNGER reflects on the unique perspective of grandparents, having the freedom to love their grandchildren without the responsibility of shaping them and highlights the value of empowering ourselves to value and share the wisdom we have accumulated through li...

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Ep. 286 - How To Actually Surrender: The Process w. Sonya

EXPANDED Podcast by To Be Magnetic™ - January 19, 2024 08:00 - 1 hour ★★★★★ - 2.5K ratings
This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gai...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

139 Mark Evin: LudoFit - Fitness Fun for Healthy Aging

Growing Older Living Younger: About longevity, wellness, healthspan, - January 15, 2024 10:00 - 37 minutes ★★★★★ - 16 ratings
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on an innovative home fitness program that combines world travel experiences with exercise for a fun fitness activity that will  keep you coming back for more. Today’s Featured Guest is Mark Evin, CEO of Ludica Health and the innovative mind b...

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Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué

EXPANDED Podcast by To Be Magnetic™ - January 12, 2024 08:00 - 1 hour ★★★★★ - 2.5K ratings
Since all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to hel...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

138 Justin Frandson: Human Performance, Healing and EMF

Growing Older Living Younger: About longevity, wellness, healthspan, - January 08, 2024 10:00 - 41 minutes ★★★★★ - 16 ratings
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on the effects of EMF (electromagnetic fields) on health and athletic performance and whether there are natural forms of protection from these forces. Today’s Featured Expert is Justin Frandson, Athleticism Performance Coach and Founder of A...

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Ep. 284 - How To Set Goals, Build Habits, and Do ‘The Work’

EXPANDED Podcast by To Be Magnetic™ - January 05, 2024 08:00 - 53 minutes ★★★★★ - 2.5K ratings
The New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips,  resources, and ideas that can inspire you on your way t...

Growing Older Living Younger: About longevity, wellness, healthspan, artwork

137 Blanche Boyce: The Power of Qi

Growing Older Living Younger: About longevity, wellness, healthspan, - January 01, 2024 10:00 - 34 minutes ★★★★★ - 16 ratings
THIS EPISODE OF GROWING OLDER LIVING YOUNGER focuses on incorporating practices such as Tai Chi or Qi Gong for seniors to enhance physical and mental well being, and healthy aging. Today’s Featured Guest is Blanche Boyce, an Acupressure Therapist and a Master of Medical Qi Gong. Attaining a de...