Ep. 286 - How To Actually Surrender: The Process w. Sonya

This episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manifestation (arriving very soon!), Sonya's transformation from cynicism about ‘the work’, to curiosity and joy will leave you inspired. No matter what manifestation phase you're in, learning to trust and find magic in the process is one of the most empowering, exciting aspects of this work. Strap in and get ready to embark on a journey of self-discovery and manifestation mastery!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

In This Episode We Talk About:

Why arriving at surrender can be so powerful–and why it’s okay to arrive there in your own timeHow to let go of outcome to manifestDeveloping trust with the universeBuilding a relationship with yourself as well as the workShame, shadow, and insecurityHow manifestations can present as a challengeSonya’s journey from cynicism to her first authentic manifestationHow Sonya began to understand the power of the subconsciousThe all-too-common blocks of overthinking, impatience, and perfectionism, and how Sonya transformed those energetics around the work towards curiosity and joy in the work itselfWhy “cracking the code” of your pain, triggers, and core wound is just the very beginningHow setting boundaries provided a springboard for manifestationsSonya’s tips and insights on what worked for her to manifest!

 THEMES / TIME STAMPS:

Understanding surrender and building trust with the universe (00:08:00)Sonya’s journey from cynicism to her first mini-manifestation (00:21:50)How consistency and expansion brought in even more (major) manifestations! (00:41:00)

 

Resources: 

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ARMRA - Use code TBM for 15% offColostrum: Immune Revival - Immune barrier superfood 
 Spirit Babies by Walter MakicheThe Joy of Later Motherhood by Bettina Gordon-WayneArticle: How Long Does it Actually Take to Form a New Habit? (Backed by Science) by James ClearArticle: How To Change Neural Pathways And Even Gene Expression Itself by Deepak Chopra, M.D. and Rudolph Tanzi, Ph.D.Expanded x Ep. 80: In The Flo with Alisa Vitti, Female Hormone and Functional Nutrition ExpertFind the Anxiety DI and all workshops mentioned inside our Pathway Membership! (Including the Monthly Check-in)Where To Find Us!@tobemagnetic (IG)@Lacyannephillips@Jessicaashleygill@tobemagnetic (youtube)@expandedpodcastConnect with Sonya @sgoddys

Other Resources

Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us!

 

Free Offerings to Get You Started

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