EXPANDED Podcast by To Be Magnetic™
346 episodes - English - Latest episode: 12 days ago - ★★★★★ - 2.5K ratingsThe Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.
While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.
We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition.
Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins!
Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.
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Episodes
Ep. 308 - How To Rewire Your Brain To Manifest with Nicole’s Neuroscience
June 21, 2024 07:00 - 1 hour - 65.1 MBBy now you probably know that TBM is different than other manifestation techniques. And the main reason why is because it brings your brain fully on board. In fact, we’ll go so far as to say that when it comes to manifestation, your brain is the key–and this week we’re exploring the science behind why that is. In this episode, Jessica welcomes back Nicole Vignola, author of the groundbreaking book, Rewire: Break The Cycle, Alter Your Thoughts, and Create Lasting Change. Together, they delve ...
Ep. 307 - What It Looks Like to Successfully Unblock: The Process with Marie
June 14, 2024 07:00 - 1 hour - 68.3 MBIn this heartfelt episode, Jessica welcomes TBM community member, Marie, to discuss her inspiring journey of overcoming trauma, embracing self-worth, and manifesting her dream life. Marie shares her experiences growing up in France, moving to America, and some traumatic life events that shaped her path to healing and success. From her time as an extra on Dawson's Creek to navigating the challenges of motherhood and entrepreneurship, Marie's story is a testament to resilience and the power of...
Ep. 306 - How to use Hypnosis to Unblock & Heal with Dr. David Spiegel
June 07, 2024 07:00 - 1 hour - 61.7 MBImagine unlocking a superpower hidden within your mind. Imagine feeling in control of how you engage with the world, how you heal and grow, and how you manage stress. If you’re a TBMer, you already know how powerful hypnosis can be, but today we’re giving you a fascinating conversation with Dr. David Spiegel, a leading expert in the field of hypnosis and neuroscience. Dive into the incredible world of the mind, where the brain's power to alter perception unfolds before your eyes. Dr. Spiegel...
Ep. 305 - How Fear is Blocking Your Manifestation
May 31, 2024 07:00 - 52 minutes - 48 MBWhat’s standing in the way of your manifestation? Fear is a big theme that comes up— this can be fear of being seen, fear of failure, fear of success, fear of rejection. And if fear is standing in your way, you won’t be able to truly move past it with spiritual bypass or simply ignoring those feelings. That’s why facing fear is so central to the TBM work and why unblocking that fear is the theme of our Summer Challenge. In this episode, Jessica, Lacy, and Janelle dive deep into the concept o...
Ep. 304 - How to Regulate Your Nervous System
May 24, 2024 07:00 - 1 hour - 70.5 MBTake a deep breath. Today we're sharing the most empowering tips, advice, and insights on all things Nervous System. What even is the nervous system? And what does it have to do with the TBM manifestation process? Join us as we cover some of the most impactful gems of wisdom all about nervous system regulation–from our go-to experts like Janelle, Dr. Nicole LePera, Nicole Vignola (aka Nicole’s Neuroscience), Dr. Mariel Buqué, and more. In this ep, we also remind ourselves of how the fight, ...
Ep. 303 – Are You Standing in Your Own Way? How to Tell Know You’re Self-Sabotaging
May 17, 2024 07:00 - 1 hour - 57.3 MBAre you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychol...
Ep. 303 – Are You Standing in Your Own Way? How to Tell if You’re Self-Sabotaging
May 17, 2024 07:00 - 1 hour - 57.3 MBAre you self-sabotaging? And how can you tell when you’re doing it? In this enlightening episode, we’ve got Jessica and Lacy, along with EMDR therapist Janelle, diving deep into this pervasive topic of how we get in our own way and when it really interferes with our manifestation process. They explore how self-sabotage actually comes to life, the behaviors it takes, the subconscious fears behind it, and the actions that hinder our manifestation process. The discussion illuminates the psychol...
Ep. 302 How to Overcome The Perfectionism Block & Shift Your Internal Dialogue: The Process with Asya
May 10, 2024 07:00 - 1 hour - 72.9 MBPerfectionists, this one’s for you! In this episode, we’re welcoming back Asya, a beloved TBM member whose journey of self-discovery and manifestation continues to inspire. Since her last process episode (Ep #116!), Asya has embraced her unique approach to the TBM process, overcoming personal challenges and pivoted from a corporate job to launching her own business as an astrologer. Together, Jessica and Asya explore *feeling seen*, the profound impact of an accountability partner in manifes...
Ep. 301 How To Find Your Biggest Block
May 03, 2024 07:00 - 1 hour - 57.3 MBWe all have blocks. You are not broken, and you did nothing wrong. These are simply the obstacles on your journey that you are meant to overcome in order to live your most authentic, aligned life. That’s why today’s episode is a special roundup with Lacy, Jessica, and Janelle on all things blocks! Today we are delving into the intricate world of blocks and patterns that often hinder our growth and manifestations. Throughout the episode, we unravel the origins of these subconscious barriers, ...
Ep. 300 Best in Class: Love - Romantic, Self-love, Friendship
April 26, 2024 07:00 - 59 minutes - 54.1 MBToday’s episode is an epic roundup on manifesting all things love –romantic, friendships, self-love. It’s something we talk about a lot–how can we find an aligned partner? How can we evolve our family dynamics? How can we expand into our most authentic selves in ALL areas of our life? In today’s Best in Class, Lacy, Jessica, and Janelle unravel our most pressing tips for finding love in all corners of your life through self-discovery and inner work. This episode delves into the powerful conn...
Ep. 299 - Breakup or Breakthrough: Love, Friendships & Relationships
April 19, 2024 07:00 - 1 hour - 64.9 MBToday Lacy, Jessica, and Janelle take a deep dive into a topic close to many of our hearts: deciphering whether it's time for a breakup or a breakthrough in your romantic relationships, friendships or family relationships. They explore how our relationships act as powerful catalysts in our personal growth and manifestation journeys, discussing the importance of setting boundaries, recognizing personal triggers, and how each relationship reflects back to us critical growth opportunities. For ...
Ep. 298 - Reimagining Love, Relationships & Breaking Codependency with Mark Groves and Kylie McBeath
April 12, 2024 07:00 - 1 hour - 62.2 MBThe TBM community has been asking for this episode– and today is the day! Whether you’re manifesting a relationship, already in one and looking to take it deeper, or happily single and calling in more aligned people to surround you— this episode is reaching you in perfect timing. Mark Groves is BACK to talk about all things love, but this time he’s joined by his amazing partner, Kylie McBeath to give us double the relationship expansion. Through their candid storytelling, they explore what i...
Ep. 297 - How To Make High Self-Worth Decisions: The Process with Adrienne
April 05, 2024 07:00 - 1 hour - 65.2 MBIn this riveting Process episode, Jessica connects with TBMer Adrienne, a dynamic storyteller whose narrative weaves together the cosmic and the creative. As a TV writer, Adrienne shares the pivotal moments of doubt and determination that marked her professional journey, illustrating the transformative power of self-worth and authenticity. This episode dives deep into Adrienne's profound manifestations, from her explorations in spirituality and partnership to her courageous steps toward embr...
Ep. 296 - Just Manifested? Facing a Major Uplevel? Here’s Your Protocol:
March 29, 2024 07:00 - 50 minutes - 46.3 MBAre you in an uplevel right now? Meaning – do you feel yourself operating from a new level of self-worth? Maybe a big manifestation just came through or you simply find yourself pushing past your growth edge. If so, then get ready for your new uplevel protocol! Today Jessica, Lacy, and Janelle dive deep into the manifestation stage of Upleveling. They explore the intricacies of adjusting to new energies, the importance of taking time to rest and embrace integration, and how to navigate the ...
Ep. 295 - How to Surrender & *Actually Enjoy* Your Journey w Dani Beinstein
March 22, 2024 07:00 - 1 hour - 57.9 MBShe’s BACK! A tried and true TBM favorite – Dani Beinstein is back on the pod today! Yes, Dani is the Psychological Astrologist we all know and love. But this episode is so much more than planets and stars. It’s a roadmap for personal evolution. A beacon of hope for all the manifestations you’ve already set in motion. In today’s episode, Dani helps us understand the ebb and flow of the universal energetics right now and how they’re influencing what's showing up in our lives. She shares her...
Ep. 294 - The Magic of Owning & Outing Your Shadow – The Process with Murphy
March 15, 2024 07:00 - 1 hour - 63.6 MBThis episode isn't just a conversation–it's an invitation to explore the depths of your own spirit, to understand the intersections of your authentic self and your shadows, and to embrace the path to an expansive life with open arms. In today’s episode, we are honored to welcome TBM member Murphy Barney. Murphy is a doula, writer, and community leader. From her upbringing in North Dakota, to traveling the world, to finding home and community in Vermont, Murphy shares her journey of self-acce...
Ep. 293 - What is a Mirror and How Can It Help You Manifest?
March 08, 2024 08:00 - 46 minutes - 42.8 MBIf you’ve been a TBMer for a while, you’re probably familiar with the concept of mirrors. If you’re new, get ready for a deep dive into one of the greatest TBM teachings we have to offer. In today’s episode with Lacy, Jessica, and Janelle, we’re unpacking how mirrors impact our lives– not physical mirrors – but people as mirrors. We’re talking about how the people in our lives can reflect parts of us that are hard to accept, as well as how they might show us in our best light and help us man...
Ep. 292 Best in Class: Shadow - How Your Shadow Can Help you Manifest
March 01, 2024 08:00 - 57 minutes - 52.9 MBIt’s time. Time to look at all the parts of yourself that you’ve been avoiding, step into your power, and let your true self shine. This week’s ‘Best In Class’ episode is about to take you on a deep dive into the world of shadow work – the transformative journey of peeling back your shadow to unveil your most authentic self. We’ve rounded up our favorite, hardest-hitting insights from past TBM explorations of shadow right here for you. This episode is your invitation to take that first step ...
Ep. 291 - How to Manifest a Dream Career - The Process with Jessica Gill
February 23, 2024 08:00 - 1 hour - 67.1 MBBig dreamers, bridge-leapers, and people who are building up their FU fund–this one's for you. Today we are diving into a profoundly inspiring episode of Expanded as the one and only Jessica Gill shares an intimate look at her personal journey in manifesting her dream career. From her roots in the rural suburbs of New Jersey, to her high-powered position in TV and film, to becoming the driving force behind To Be Magnetic's podcast and content, Jessica unfolds her story with pure transparency...
Ep. 290 - How a "Bridge Manifestation" Can Help You Manifest Faster
February 16, 2024 08:00 - 53 minutes - 49.3 MBToday, Jessica and Lacy are talking about a nuance in the TBM manifestation process that might change how you see everything – it’s called a Bridge Manifestation. A manifestation that isn’t quite the full thing, but it appears between where you are now and where you want to be (aka your ultimate manifestation). Jessica and Lacy share insights on manifesting bridges and what this important stepping stone might look like for you right now. With a focus on income portals, opening and closing th...
Ep. 289 - How To Manifest Money
February 09, 2024 08:00 - 1 hour - 55.8 MBGet ready to hear Lacy and Jessica dive deep into one of the most popular TBM topics – how to manifest money. Despite whatever shame, pain, or programming you picked up around money, you can expand and unblock to manifest it. But that doesn’t mean it’s something that happens automatically. This episode breaks down money blocks, shadows, and limiting beliefs that may be holding you back from authenticity and alignment in terms of your financial manifestations. Lacy and Jessica share some of ...
Ep. 288 - How To Build High Self-Worth: The Process with Tara Schuster
February 02, 2024 08:00 - 1 hour - 62.8 MBEver wonder how to build a true sense of self-worth? It starts with learning how to take care of yourself. And today's process episode with accomplished TV exec turned best-selling author on the power of inner healing, Tara Schuster, is about to give you the full download. Her story is a testament to the resilience of the human spirit and the power of self-worth. From a neglected childhood to an empowered adulthood, Tara discusses her struggles with anxiety, self-neglect, and the quest for e...
Ep. 287 - You Can’t Rush Your Manifestations: The Energetics of Desperation
January 26, 2024 08:00 - 1 hour - 59.8 MBIt’s still early in the year, but for some reason around this time, people often find themselves carrying a sense of desperation and feeling behind. If this is you, one thing is certain – you’re not alone. This week, Lacy and Jessica take a deep look at the dance with desperation energetics. From overcoming half-hearted attempts at doing the work, to staying centered in the face of doubt and denial, this episode is your roadmap to reconnecting with your truest self and remembering where your...
Ep. 286 - How To Actually Surrender: The Process w. Sonya
January 19, 2024 08:00 - 1 hour - 67.4 MBThis episode with special process guest Sonya delves deep into powerful topics like arriving at surrender, letting go of outcomes to manifest, and developing trust with the universe. Tune in to hear how she went from “am I doing this right?” to “I am ~doing~ this!” Through her process, she’s gained a deeper understanding of the power of the subconscious and overcame common blocks like overthinking, impatience, and perfectionism. From her very first mini-manifestation to her major life manife...
Ep. 285 Ancestral Wisdom & Healing Generational Trauma featuring Dr. Mariel Buqué
January 12, 2024 08:00 - 1 hour - 68.6 MBSince all of us in TBM world are committed to identifying and unblocking our limiting beliefs, today’s episode is going to be a game-changer. Meet Dr. Mariel Buqué, a leading trauma psychologist and author of Break the Cycle: A Guide to Healing Intergenerational Trauma. Dr. Mariel is here to help us understand how trauma is passed down through generations, how we experience collective trauma, and how we can start moving toward healing. In this episode, you’ll learn some tangible daily tools—...
Ep. 284 - How To Set Goals, Build Habits, and Do ‘The Work’
January 05, 2024 08:00 - 53 minutes - 48.9 MBThe New Year is here! Whether you’re on the ‘new year, new me train’, easing into the swing of things, or simply trying to catch up and stay on track – no matter where you are on the journey, it’s a good time to check in and get some tips, resources, and ideas that can inspire you on your way toward that most fulfilled and worthy self. In this Best in Class episode, we explore the subtle yet powerful distinction between resolutions and intentions, discovering how micro goals, habit stacking...
Ep. 283 - How To Be Magnetic - Best of 2023
December 29, 2023 08:00 - 1 hour - 58.7 MBBuckle up for one of our heaviest-hitting episodes of the year – How To Be Magnetic. Now is the perfect time to relisten to this episode, chock-full of insights on how to step into your shinest most magnetic self. Even if you listened to this one back when we originally aired it, give it another listen. Because you’re probably at a completely different place now and will absorb totally new insights and lessons that serve your most current version of self. We dive into all things Magnetism – ...
Ep. 282 - How to Clear Space & Let Go of Outdated Versions of Yourself - Best of 2023
December 22, 2023 08:00 - 1 hour - 71.2 MBTo round out the year we are presenting one of our all-time favorite episodes featuring Lacy, Jessica, and Janelle! It’s a perfect time energetically to clear space and make room for your 2024 manifestations. So tune in, take note of the thoughts and feelings that come up while you listen (or re-listen), and enjoy! “Clearing space” refers to clearing or letting go of anything that is not in alignment with your authenticity, to give space for your manifestation to come through. Clearing spac...
Ep. 281 Grief & Letting Go
December 15, 2023 08:00 - 1 hour - 57.8 MBIn this episode, Lacy, Jessica, and Dr. Tara delve into the profound landscapes of grief, unveiling how it intertwines with blind spots, manifestation, and healing. Grief and loss come in all forms: from experiencing a loved one passing on, to the end of an era in your life, to the end of a friendship or romantic relationship. Grief is something we all go through as we experience life’s journey, and this episode serves to remind you that you’re not alone – as well as offering helpful tools a...
Ep. 280 Double Your Income, Jump Off The Corporate Cliff, and Create Your Dream Career: The Process with Allie Carr
December 08, 2023 08:00 - 1 hour - 70.9 MBMeet the TBM Copywriter, Content Strategist, and Manifestation Extraordinaire, Allie Carr. She’s been behind the scenes at TBM for a while, but today we’re bringing Allie on to tell you everything – all the *insane* things she’s manifested, how she started working with TBM, and most importantly, the full play-by-play of how she manifested her dream life into reality. The career path that Allie has carved out for herself is wildly inspiring – from working up the corporate ladder as an adverti...
Ep. 279 - How to Unblock & Find Your Manifestation Blind Spots
December 01, 2023 08:00 - 1 hour - 67.8 MBJust because you have blocks doesn’t mean that YOU are “blocked.” Today, Janelle, Lacy, and Jessica are peeling back all the layers to talk about blocks, shadows, and blind spots — a comprehensive guide to illuminating the path towards healing, manifestation, and your authentic self. If you feel like you have done everything and are still awaiting your manifestations, it might be time to investigate blocks and blind spots–they’re called that for a reason, and this episode may help you find a...
Ep. 278 - Releasing Fear and Stepping Into Your Worth: The Process with Tess Palma-Martinez
November 24, 2023 08:00 - 1 hour - 74 MBThis week we are sharing a pretty epic story from one of our members, Tess! Tess Palma-Martinez is a sound healer and podcaster who is here to share how she used TBM methods towards creating boundaries, building self-knowledge, and establishing a foundation of trust in the universe to start making gutsy leaps of faith. One of the major lessons in this episode is that when it comes to manifesting a partner, sometimes it feels like it can’t happen fast enough. But sometimes relationships are t...
Ep. 277 Best In Class: Finding Clarity & Manifesting Your Dream Life
November 17, 2023 08:00 - 59 minutes - 54.9 MBIn this Best in Class episode, we have rounded up some of our favorite moments to give you a mini-master class on how to find clarity and manifest your dream life! We revisit a couple of our favorite episodes with Dr. Tara on the subject and explore topics like social media's impact on self-belief, destigmatizing career pivots, and why embracing curiosity can help call in those manifestations that are meant for you. Join us for tools, exercises, and insights that cut through the noise, provi...
Ep. 276 - What Is the Universe Trying to Teach You?: A Lesson on Self-Awareness
November 10, 2023 08:00 - 1 hour - 67.3 MBToday is a mini masterclass in patterns, self-awareness, and manifestation magic! Dive deep into the roots of your patterns, gaining valuable insights on unblocking, integration, self-awareness, aligned actions, and manifestation. Lacy and Jessica share real-life examples from the community, breaking down common patterns and offering guidance on becoming unstuck. It’s the season of magic and uncovering the connections between pings, tests, expanders, and other elements of this transformative...
Ep. 275 - The Science & Spirituality of Manifestation with Dr. Tara
November 03, 2023 07:00 - 1 hour - 59.7 MBIf you didn’t catch Jessica and Lacy’s episode on Dr. Tara’s podcast series, ‘Reinvent Yourself’, we are thrilled to be sharing this amazing conversation here in the TBM world just for you. With the wonderful Dr. Tara hosting, Lacy and Jessica share an enlightening conversation that delves into the power of manifestation and the intersection of spirituality, religion, mysticism, and the science of manifesting your desires. They also break down the concept of the "shadow" and discuss what it ...
Ep. 274 - Healing the “Witch Wound” & Stepping into Your Power with Taylor Paige
October 27, 2023 07:00 - 1 hour - 63.6 MBThis week we welcome the extraordinary Taylor Paige, angel reader and intuitive guide. In this conversation, Taylor guides us through the labyrinth that is exploring our intuition and psychic abilities, urging us to trust ourselves and embrace our inner wisdom. She unpacks the common struggle so many of us have with self-doubt and negative self-talk, helping us conquer insecurities and connect more deeply to our authentic selves, our angels and guides, and most importantly our own intuition....
Ep. 273 - Attachment Styles, Expanding, and Manifesting Your Dream Life - The Process with Hiwa
October 20, 2023 07:00 - 1 hour - 69.9 MBFrom rock bottom to reaching new levels in both her relationships and career, returning Process guest, Hiwa’s story is a rollercoaster of transformation and authenticity. From relying on the ‘cool girl’ act and relationship games to becoming the most authentic version of herself and manifesting a lasting and loving relationship, Hiwa has truly learned to use her voice and shed old patterns. Join Hiwa and Jess as they delve deep into attachment styles, unearthing patterns that hold us back fr...
Ep. 272 Becoming An ‘Emotional Athlete’ with Flynn Skidmore
October 13, 2023 07:00 - 1 hour - 77.2 MBIf you haven’t had the pleasure of seeing one of Flynn Skidmore’s viral videos on social media or listening to his incredible podcast, let us introduce you: Flynn is a therapist trained in Internal Family Systems and somatic experiencing. And let’s just say it like this, Flynn + TBM = total power couple. Today he and Jessica dive into so many compelling rabbit holes, like exploring your internal landscape in order to regulate your nervous system, becoming more emotionally “athletic,” and sta...
Ep. 271 What Manifestation Phase Are You In Right Now: Rut, Rock Bottom, Next Level or Magic Dark?
October 06, 2023 07:00 - 57 minutes - 52.8 MBBefore TBM: “WTF is going on in my life?” After TBM: “Oh, I’m in a rut and i just need to reconnect with my authenticity!” One of the most valuable aspects of the TBM work is that it brings massive amounts of clarity. That’s why we talk so much about the basic energetic phases of manifestation: the rut, the rockbottom, the next level/uplevel, and the magic dark. Learning these phases is going to help you understand what the universe is asking you to learn in this season of your life which is...
Ep. 270 How Lacy Manifested To Be Magnetic: The Origin Story
September 29, 2023 07:00 - 1 hour - 65.6 MBWelcome to one of the most highly requested Expanded Podcast Episodes of all time. If you’ve ever wondered how Lacy manifested this whole TBM thing into existence, this one’s for you, cause you’re about to hear every step of how this brand came to be in the world. We’re starting at the beginning of Lacy’s story– and of course at TBM that means we’re starting at childhood. You’re going to hear the raw, unfiltered challenges and blocks that Lacy navigated throughout to get to this point of aut...
Ep. 269 Manifesting During a Rock Bottom - The Process with Simone
September 22, 2023 07:00 - 1 hour - 64 MBIt’s true. No matter where you are in life, no matter where you come from, no matter who you are, you can manifest. Even if you’re at the lowest of lows right now. And if you don’t believe us, let this episode with TBM member, Simone, expand you. In fact, Simone is in the midst of a rock bottom right now and is still seeing incredible manifestations come through. Jess and Simone are about to give you all the details in this episode, not to mention they dive into so many other avenues – bein...
Ep. 268 - Rejection Is Redirection
September 15, 2023 07:00 - 58 minutes - 53.3 MBRejection. It is undeniably one of the most painful experiences we endure in life. But if you think back on the times you got rejected, it usually worked out for the better…isn’t that funny? It’s almost as if the universe was secretly guiding you without you even realizing it 😏So we’ve decided it’s time to give rejection the reframe it deserves, and that’s what today’s episode is. It’s official – rejection isn’t really the slap in the face we think it is – it’s actually protection! Redirecti...
Ep. 267 - How To Find Your Manifestation Blind Spots
September 08, 2023 07:00 - 1 hour - 59.4 MBManifestation blind spots. They’re aspects of yourself and your personal patterning that you’re still unaware of. And more often than not, these are the self-sabotaging beliefs and behaviors that are blocking your manifestation from coming through. This episode is about becoming fully aware of these aspects– where are you still not being honest with yourself? In fact, the wisdom you’re about to hear from Lacy and Jessica comes from this month’s monthly check-in live call, a special offering ...
Ep. 266 - How To Break Low Self-Worth Habits with Nicole Neuroscience
September 01, 2023 07:00 - 1 hour - 60.6 MBLook, it’s not you. It’s your brain. Seriously! Breaking a low self-worth habit isn’t as easy as deciding to stop. Because behind the scenes of everyday life, your brain and its symphony of neurons are actually running the show. So what would happen if you decided to work with your brain instead of against it? That’s what today’s episode is all about with Nicole Vignola, or as many might know her – @nicolesneuroscience on IG. Today, she and Jessica nerd out on the neuroscience of some pretty...
Ep. 265 - People Pleasing, Dating Apps, & Manifesting Self Love – Unblocking: Love & Partnership
August 25, 2023 07:00 - 43 minutes - 39.5 MBThere’s nothing more inspiring than listening to someone find out what their block is in real-time. Feeling their energy shift when they see that bigger picture and know exactly what they need to do in order to connect with their manifestation. That’s exactly what today’s episode is. This unblocking episode with Pathway Member, Sydney, reveals the true magic of the TBM process. Listen to Lacy channel in real time as she, Jessica and Sydney cover so much ground in the realm of love – dating a...
Ep. 264 - How Everything Is Connected & How You Have the Potential to Change - The Process with Lisa
August 18, 2023 07:00 - 1 hour - 72.5 MBEvery now and then you’ll hear someone tell their story, and you’re reminded of that big, grandest truth of life – everything is connected. Your blocks, your limiting beliefs, the traumas you experienced, your relationship dynamics, your authenticity, your path to healing. It’s all related. And to take it one step further, we’re all connected to each other. Your healing is collective healing. That’s the vibe of this episode with Pathway member, Lisa. This episode is the reminder we all need ...
Ep. 263 - Best In Class: Manifesting During Uncertain Times
August 11, 2023 07:00 - 58 minutes - 53.6 MBA lot has happened over the past several years – a global pandemic, a recession, layoffs, strikes, and so much more! These upheavals influence us all in different ways, which begs the question – can you still manifest during times like this? Good news: the answer is YES (an all caps yes!) – in fact, there is no better time to buckle down in your manifestation practice and figure out what your authentic self is really desiring in this next chapter. So here’s a best-in-class episode for you to...
Ep. 262 - Being Your Most Magnetic Self in Relationship with Mark Groves
August 04, 2023 07:00 - 1 hour - 67 MBMARK GROVES IS BACK. And there’s a reason this is the third time we’ve invited this man back on the pod: Because every time he comes on, he deepens our understanding of how to be in conscious relationships. And in this episode, Mark is back with even more fresh wisdom, tools, and perspectives that you’ll be able to implement toward your relationships right away. Whether you’re happily single, single and calling in a relationship, or partnered up, this episode is chock full of insight about h...
Ep. 261 - Financial Tests, IVF, and Family Boundaries - Unblocking: Magic Dark
July 28, 2023 07:00 - 49 minutes - 45.4 MBIf you’ve been doing this work for a while, you’ve probably asked yourself the question “Am I in a magic dark?” If so, today’s episode will help give you some clarity. Today TBM member, Parker, is on the pod for an unblocking episode with Lacy and Jessica where he discovers that he’s in (drum roll, please) The Magic Dark! This convo goes into all kinds of rabbit holes – financial tests, family boundaries, IVF, sexuality. Together, Jessica and Lacy get to the energetic root that needs unblock...
Ep. 260 - Rock Bottoms: How To Navigate When The Rug Is Pulled From Beneath You
July 21, 2023 07:00 - 1 hour - 63.5 MBWho here has had the rug pulled out from beneath them? 🙋♀️Maybe it’s a relationship ending, you’re having to exit a job, a house, or a friend dynamic. Maybe you’re knee deep in financial struggles. That, my friends, is what we at TBM call “a rock bottom.” And lord knows they come in all shapes and sizes! So here’s the thing. Life is not about avoiding rock bottoms (you can’t). It’s about learning to see them for what they truly are, and that’s a gift. You might hate to hear it, but it’s tru...