EXPANDED Podcast by To Be Magnetic™
334 episodes - English - Latest episode: 24 days ago - ★★★★★ - 2.5K ratingsThe Expanded Podcast is the leading manifestation podcast, hosted by Lacy Phillips, founder of To Be Magnetic™ and co-hosted by TBM’s Chief Content Officer, Jessica Gill. It’s based on Neural Manifestation™, TBM’s unique process that’s rooted in neuroscience, psychology, epigenetics, and energetics– with a little spirituality sprinkled on top.
While Expanded ranks as one of the best spiritual podcasts, our focus is really on the science and psychology behind manifestation. Our goal is to normalize the practice of manifestation and empower you to get into the driver's seat of your life in order to manifest the experiences, relationships, and things that most align with your authenticity.
We cover topics like inner child healing, shadow work, boundaries, how to reprogram your subconscious mind (and why this is so important), clarity, how to manifest dreams, create magnetism, and harness intuition.
Part of our manifestation process entails “expanding” past your limiting subconscious beliefs. So, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists, and those with Neural Manifestation™ success stories, you are starting the process of “Expanding” your subconscious in order to ‘see to believe’ that anything you desire is possible. And by pressing play, the process begins!
Create your daily manifestation practice in The Pathway, our all-access workshop membership, found on tobemagnetic.com.
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Episodes
Ep. 198 - Why It’s Important to Face The Hard Stuff - The Process With Gabriella
May 13, 2022 07:00 - 1 hour - 190 MBWondering how to heal from a parent that couldn’t meet your needs? We’re so excited to share a special announcement about a new release in this episode, as well as the expansive story of Pathway member Gabriella Singh! She’s manifested an unexpected raise, a dream home in Malibu, a new sense of confidence, and more. Gabriella & Jessica cover the energetics of being raised by a narcissistic parent and grief around losing them, using social media as a tool for getting comfortable being seen...
Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson
May 06, 2022 07:00 - 1 hour - 186 MBHave you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you! We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styl...
Ep. 196 - Stop Forcing and Start Flowing with Alexis Smart and Grace Abbott
April 29, 2022 07:00 - 1 hour - 60.3 MBAre you forcing things in your life, or letting them flow? TBM Marketing Director Grace Abbott talks about her manifestation breakthroughs since starting the TBM x Alexis Smart flower remedies, how they helped her resolve past relationships and get into a flow, and how she’s following her joy on a spontaneous trip to Europe! Alexis, Jessica, and Grace also cover the basics of flower remedies, why they are so effective in manifestation work, and the specifics of the TBM Unblocked and Expan...
Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self
April 22, 2022 07:00 - 58 minutes - 54 MBDo you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes. Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself. This ep is PACKED with inspirat...
Ep. 194 - EXPLAINED Microdosing with Lacy’s Therapist, Katie LaRue
April 15, 2022 07:00 - 1 hour - 64.7 MBCurious about microdosing and how it can impact manifestation? We’re so excited to have LMFT Katie LaRue return for an episode all about microdosing, and how it compliments both EMDR and manifestation work. Lacy shares her personal experience with combing these three modalities, and together they dispel the misconceptions around microdosing. Lacy & Katie also cover the history of psychedelics, brain activity while microdosing, finding deep self-love in the process, and how it can sometimes...
Ep. 193 - Finding Your Empowered Voice - The Process With Janelle
April 08, 2022 07:00 - 1 hour - 57.5 MBDo you know how to speak up for your needs, or do you let fear keep you small? On today’s ep of Expanded, EMDR therapist Janelle Nelson talks with Jessica about how she overcame fear to proceed with a divorce, and then had to conquer similar fears around standing up for herself while filing a lawsuit. Janelle shares how TBM work supported her through these major life moments, how she navigates co-parenting, manifesting a trip to Peru, and the effects of growing up in a deeply conservative ho...
Ep. 192 - Navigating 2022 Astrology with Jill Wintersteen (Spirit Daughter)
April 01, 2022 07:00 - 1 hour - 61.6 MBWondering what’s in store for the rest of 2022 and how to astrologically navigate the next phase of your life? We’re so excited to have astrologer Jill Wintersteen of Spirit Daughter on the podcast again! She chats with Lacy on how healing 2022 astrology is, advice for those in their Saturn return, combining astrology with TBM work, how to better read your birth chart, and planning a baby’s astrological sign. They also cover how your north node is the exact medicine your south node needs and...
Ep. 191 - EXPLAINED Unblocking with Lacy’s EMDR Therapist, Katie LaRue
March 25, 2022 07:00 - 1 hour - 73.8 MBOn today’s Explained Episode, Lacy talks with her EMDR therapist, Katie LaRue. Katie is a licensed marriage and family therapist, EMDR practitioner, certified mindfulness meditation practitioner, has a Master’s degree in counseling, and is an advocate for psychedelic therapeutic treatment. Katie covers how trauma can get stuck in the body, shares a breakdown and sample of EMDR exercises, and explains how effective it can be to use EMDR to compliment TBM Neural Manifestation work. Lacy also ...
Ep. 190 - Manifesting A Move, Home & Healing Heartbreak - The Process With Dom
March 18, 2022 07:00 - 1 hour - 59.8 MBAre you blocking your manifestations by hiding your true self? Pathway member Dom joins Jessica to cover how she stopped hiding and manifested the apartment she wanted, a move to LA, and a career pivot into a creative field. Dom & Jessica also chat about her relationship with money, finding balance with social media, honoring yourself, getting over an ex, and the importance of passing knowledge and culture down through generations. Plus tons of other manifestation topics. Find the Compl...
Ep. 189 - How To Spot When Your Inner Child Is Running The Show
March 11, 2022 08:00 - 1 hour - 66.8 MBIs the 6 year old version of you running the show in your life? Lacy & Jessica share tips and personal examples around how inner child wounds can block manifestations, how shadow ties in, how to hold space for/give a voice to your inner child, and how to reparent yourself as your most authentic self. They also cover scarcity mindset, procrastination, and answer some questions from the community. So many gems of wisdom in this one! Find the Complete Show Notes Here -> https://tobemagneti...
Ep. 188 - Gabby Bernstein on Healing From Trauma and Connecting to Self
March 04, 2022 08:00 - 55 minutes - 51.2 MBAre you shutting down the parts of yourself you don't like, or calming them with compassion? #1 NYT selling author, podcast host, and speaker Gabby Bernstein talks with Jessica about meeting all parts of self with love, letting a higher power take control, gurus and the importance of focusing on the teachings not the person, the power of vulnerability, giving yourself credit for making positive life changes, and Gabby opens up about her personal grieving process. They also cover experiences...
Ep. 187 - Uplevel Your Life - The Process with Atarah Valentine
February 25, 2022 08:00 - 1 hour - 69 MBWhen do you abandon your needs to keep others happy? TBM coach Atarah Valentine chats with Jessica about this, outgrowing friends, the energetics behind disassociation, embracing loneliness, and he shares a big announcement! Atarah also covers how to stop changing your identity based on other people, differentiating between pings and compulsions, and his favorite healing modalities. Such a powerful episode. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expande...
Ep. 186 - The Difference Between Fear & Intuition with Taylor Paige - Angel Reader & Intuitive
February 18, 2022 08:00 - 1 hour - 68.7 MBAre you allowing fear to show you where you need to heal? Angel reader & Intuitive Taylor Paige joins Jessica to talk about the path she took to discover her spiritual gifts, what it means to have a witch wound, and she even does a live collective reading for the TBM community. Taylor has found that there are tons of parallels between angel readings & TBM work, and also shares how to differentiate between fear and intuition. Listen in to learn how to start connecting with your angels, and ...
Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana
February 11, 2022 08:00 - 1 hour - 56 MBWhat do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align hea...
Ep. 184 - Find What is Blocking your Manifestation, Skincare Tips & Life Updates from Lacy & Jessica
February 04, 2022 08:00 - 1 hour - 65.2 MBHow are you limiting your own potential? Lacy & Jessica share how to figure this out and navigate it, and also answer tons of lifestyle questions submitted by our IG followers. Some topics they cover: keeping skincare simple, tips for graceful aging, Lacy’s fertility journey, manifesting as a mother, prioritizing alone time, and lots of updates on Teddy! Lacy & Jessica also talk about conscious dating tips, where to start if you’re new to the work, and finding work/life balance as a Human D...
Ep. 183 - Why Tests Mean Your Manifestation Is Close
January 28, 2022 08:00 - 1 hour - 61.4 MBFeeling tested and triggered in your life lately? This actually means your manifestations are close. In this episode, Lacy & Jessica share how to create magnetism amidst the tests and triggers, how to overcome low self-worth behavior, communicating with the Universe through boundary setting, and the major steps you need to do to manifest. There are also three types of tests, and Lacy & Jessica cover how you can identify them in your life, then the best steps to navigate them with self-wo...
Ep. 182 - Growing in Conscious Partnership - The Process With Jessica and Daniel
January 21, 2022 08:00 - 1 hour - 76 MBOur very own Expanded cohost Jessica Gill shares how she healed low self-worth relationships patterns and manifested a partner (and now fiancé) that does his own healing work. Jessica’s fiancé, Daniel, also talks about his spiritual beliefs and what his process looked like. Jessica & Daniel cover all of the conscious partnership tips, being tested as a couple, how arguments can lead to healthy communication, and how to manifest an aligned partner. They also share how they met, how their ch...
Ep. 181 - Kimberly Snyder on Connecting to Our True Inner Self
January 14, 2022 08:00 - 1 hour - 65.9 MBAre you in true self or are you in ego? Kimberly Snyder joins Lacy to talk about practical ways to move through fear and ego to get back to your inner self, how Kimberly inspired Lacy to start her first blog, life as a single mom, Vedic astrology, and tons more. Kimberly also shares how she finds time for self-care as a mother, how she built her lifestyle brand Solluna, and they cover what God and connection means to each of them. A great listen for all the spiritual seekers out there looki...
Ep. 180 - Best In Class - Taking Aligned Action for Manifestation
January 07, 2022 08:00 - 55 minutes - 50.4 MBDo you know how to take aligned action in your manifestation process? It’s just as important as doing the reprogramming work! On today’s Best In Class episode, we’re bringing you all of our favorite tips, teachings, and support around learning how to take aligned action. Lacy, Jessica, and the coaches also cover how your authenticity factors into this, what to do if you’re rockbottomed or stuck in a rut, creating boundaries with family and friends, our favorite journaling tips, and more. F...
Ep. 179 - Best of 2021 - EXPLAINED Self-Esteem & Worthiness
December 31, 2021 08:00 - 58 minutes - 53.8 MBWant to feel deserving of the life you desire in 2022? In celebration of our best episodes of 2021, we are re-sharing this incredible conversation EXPLAINED episode, where we deep dive on a crucial theme of manifestation: Self-Worth & Self-Esteem! Today Lacy, Dr. Tara and Jessica host a roundtable discussion about the energetics and neuroscience behind these topics. No matter where you are in the manifestation process these are hugely important topics to understand. Today’s episode will go...
Ep. 178 - Best of 2021 - Morgan Harper Nichols on The Power of Listening To Your Soul
December 24, 2021 08:00 - 1 hour - 62.4 MBIn celebration of our best episodes of 2021, we are re-sharing this incredible conversation with Morgan Harper Nichols. She is an artist, poet, musician and mother. You are likely familiar with Morgan's popular Instagram where she shares her art and poetry inspired by stories and conversations from everyday life. Morgan joins Lacy to discuss her unique life path and the energetic lessons she’s learned along the way. It’s a relatable and soul-warming look at the creative process, entreprene...
Ep. 177 - Stepping Through Fear & Listening To Your Higher Self - The Process w. Hanan
December 17, 2021 08:00 - 1 hour - 68.3 MBWant tips to calm your nervous system, manifest your dream home, and silence your inner critic? Pathway member Hanan shares all of this, plus her manifestation process, misconceptions and truth about living in Middle Eastern countries, and how she connects with her higher self in times of stress. Jessica and Hanan also cover reframing triggers, and how pings can lead to big manifestations. This is a great listen for anyone new to this work, needing encouragement to stay on track, or lookin...
Ep. 176 - Elise Loehnen - Getting Back into Balance & Finding Expansion
December 10, 2021 08:00 - 1 hour - 65.6 MBDo you know how to turn your envy into inspiration? We’re beyond excited to welcome author, entrepreneur, and former Goop CCO/podcast cohost Elise Loehnen to the podcast! Elise talks with Lacy and shares how she shows up authentically while in the public eye, how to take criticism in a healthy way, what inspires her writing process, starting her own business, and navigating parenting during the pandemic. They also cover the importance of connecting back to the stillness found in nature, the...
Ep. 175 - Learn Your Manifestation Patterning
December 03, 2021 08:00 - 1 hour - 62.6 MBIf you don’t know your own patterns, how can you stop repeating them? Understanding energetics and your own personal patterning is a huge part of manifestation work. This episode is chock full of examples of energetic patterning, how to recognize red flags in relationships, grounding into your worth through actions, tips for navigating holiday triggers, and how some of your childhood insecurities are actually your adult superpowers. TBM Marketing Director Grace Abbott even shares her story o...
Ep. 174 - Best In Class - Tests & Subconscious Fears
November 26, 2021 08:00 - 1 hour - 61.2 MBWondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resu...
Ep. 174 - Best In Class: Tests & Subconscious Fears
November 26, 2021 08:00 - 1 hour - 61.2 MBWondering how to navigate tests from the Universe and heal your subconscious fears? These are two major components of Neural Manifestation, and this Best In Class episode addresses all the most important teachings on these topics. Lacy, Jessica, & the team cover being tested in relationships and career, questions from members about the energetics of money and validation, how perfectionism is just another form of hiding, getting to the root of tests and triggers, how childhood dynamics resu...
Ep. 173 - Reframing Rejection & Finding Self-Worth - The Process with Shani
November 19, 2021 08:00 - 1 hour - 64.7 MBWhere are you settling for the bare minimum? If you’re manifesting a home or publishing a book, struggling with being single/dating, working on healing childhood trauma, or simply just beginning this process, this episode will be so expansive for you. Pathway member Shani Silver covers all of this and more with Jessica. They also talk about her entire manifestation process, how she personalized the work, learned that rejection is protection, and how this process ultimately led to her self-p...
Ep. 172 - Zach Bush MD - Tapping into Inner Wisdom & Stillness
November 12, 2021 08:00 - 1 hour - 77.6 MBThere's a deep wisdom within you. Have you found it? Dr. Zach Bush is back! If you’re interested in how the health of the planet affects us, the power of meditation, how to improve skin + gut health, or want to know how you can take action to improve the environment, this episode is for you. Zach & Lacy also cover tips for anyone diving into spirituality, they talk about Lacy’s experience with fertility, and Zach shares new projects he’s working on, along with his personal practices. W...
Ep. 171 - EXPLAINED Journaling for Manifestation
November 05, 2021 07:00 - 1 hour - 71.7 MBWondering how to best journal for manifestation? It’s finally here! The long-awaited and highly requested TBM Manifestation Journal! To celebrate and support you in your journaling practice, whether you’re brand new or have been at it for years, Lacy & Jessica are sharing the science behind journaling, and its important connection to Neural Manifestation. You’ll also learn how the journal was developed by the team, how to read the patterns in your life, the importance of mini vs major manif...
Ep. 170 - Amanda Chantal Bacon of Moon Juice on Getting Into Balance & Out of Stress
October 29, 2021 07:00 - 1 hour - 105 MBWant to learn how to navigate and flow through stress? If you’re an entrepreneur (or want to be), a mother, processing grief, navigating dating while parenting, or delving into your spiritual practice, this episode will be full of support for you. We’re so excited to welcome Moon Juice founder & author, Amanda Chantal Bacon. Lacy & Amanda cover how she started and grew her company, how they each met their partners, balancing masculine and feminine energy, insights into Amanda’s beauty rout...
Ep. 169 - EXPLAINED Learning The Energetics & Personalizing The Work
October 22, 2021 07:00 - 1 hour - 65.3 MBReady to take your manifestation work to the next level? In this Explained episode, Lacy & Jessica cover everything you need to know about personalizing your practice, and how important it is to first have a thorough understanding of the foundation of this work. They also cover how to learn to read your own patterns and manifestation energetics to further support the process, why motherhood has shifted Lacy’s practice, reframing shadow, how their Authentic Codes have shifted, and incorpora...
Ep. 168 - Alex Elle - Learning To Self-Nurture
October 15, 2021 07:00 - 59 minutes - 54.4 MBIf you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you. Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show. We can’t wait for you to hear this one! Enjoy. xx...
Ep. 167 - Writing Your Magnetic Story - The Process with Kelley
October 08, 2021 07:00 - 1 hour - 70.7 MBDo you know how to hold onto self-worth during difficult times? If you’re a parent, a creator, moving through grief, or struggling to make progress in your manifestation practice, this episode is a must-listen. In this Process episode, Pathway member Kelley details her exact process for manifesting a top publisher for her book, a film and TV agent, a six-figure bank account and new spiritual friendships. She also covers compassion vs. forgiveness, navigating shadow, working with a TBM coac...
Ep. 166 - Mel Robbins - Shifting into High Self-worth & The Impact of a High 5
October 01, 2021 07:00 - 1 hour - 66.9 MBWant to reduce anxiety and build your self-worth? The science behind self-worth is an important piece of both our Neural Manifestation work, and Mel Robbins’ groundbreaking methods: The 5 Second Rule and The High 5 Habit. Mel is a best-selling author and personal growth expert, and we’re so excited to have her on the podcast today to cover how to take control of your self-worth and the science behind it, how to avoid numbing techniques and manage anxiety, how your morning routine shapes t...
Ep. 165 - EXPLAINED How To Get Manifestation Results
September 24, 2021 07:00 - 1 hour - 72.7 MBWondering how to actually see results in your manifestation practice? Whether you’re a newbie or a seasoned vet, this episode is chock full of tips from Lacy, Jessica, and TBM coaches Amanda & Heather on how to create instant magnetism, understand your patterning and step through fear to begin manifesting. Lacy also shares her manifestation process as a mother, and covers how to navigate the healing magic of rock bottoms. Tip from the episode: Saying “no” to anything out of alignment is a ...
Ep. 164 - Ann Marks of Full Feedings on Getting Intuitive with Feeding, Sleeping & Baby Care
September 17, 2021 07:00 - 1 hour - 88.5 MBDo you feel empowered to make the best decisions for yourself and your family? This episode with Ann Marks of the Full Feedings method is filled with conscious parenting insights. Lacy & Ann cover the Full Feedings Method and how it allows you and your baby to get enough sleep, Lacy’s updates on motherhood, single mom hacks, the importance of trusting your instincts, some great expansion around how Ann started and developed her business, and tons more. A tip from the episode: No one knows ...
Ep. 163 - Letting Go of What Isn’t Aligned & Moving Into Trust with Meghan - The Process
September 10, 2021 07:00 - 1 hour - 70.7 MBIf you're feeling stuck in unhealthy habits, or want to leave your corporate job and eventually open your own business, this episode is for you. Pathway member Meghan covers exactly how she manifested an out-of-state move for under $500 and a loft apartment she loves. You'll also hear how she transitioned from a lot of toxic habits and a corporate job, to eventually owning her dream storefront and living a more true life. Before manifesting all of this, Meghan had to overcome generational ...
Ep. 162 - Dr. Daniel Amen - Get Your Brain Healthy & Your Mind Will Follow
September 03, 2021 07:00 - 58 minutes - 53.8 MBWant to learn the best habits to support your brain and overall health? Today we’re welcoming Dr. Daniel Amen to the podcast! He is one of the leading psychiatrists and brain health experts in the country. He has authored numerous books including New York Times mega-bestseller Change Your Brain, Change Your Life. His clinics have run over 200k brain SPECT Scans, which measure blood flow and activity in the brain. He has worked with everyone from Justin Bieber, to Miley Cyrus, Raven Symone, J...
Ep. 161 - Healing Trauma & Manifesting Ease with Isabella - The Process
August 27, 2021 07:00 - 1 hour - 59.4 MBHave you put your authentic self in the driver’s seat of your life? Welcome back to another Process episode where we showcase one of our very own Pathway members and their remarkable manifestation journey! Today we welcome Isabella who joins the podcast to discuss how she manifested getting out of debt and into five-figure months, a move to her dream city and her dream career. She joins our host Jessica Gill for an expansive conversation about how she overcame tests, blocks and limiting bel...
Ep. 160 - Dani Beinstein Astrology Insights: Moon, Rising & Houses
August 20, 2021 07:00 - 1 hour - 62.3 MBHow can you find deeper healing in every season of life? Today we welcome back to the Expanded Podcast a fan-favorite guest Dani Beinstein! She is a psychological astrologer who has studied spiritual psychology, along with conscious health and healing. Her work centers around breaking down astrology in a tangible way, and today she joins Lacy for a conversation on how it has informed Lacy’s motherhood journey so far. This episode includes broad explanations of astrology terms such as signs,...
Ep. 159 - Best In Class - Manifestation
August 13, 2021 07:00 - 1 hour - 55.2 MBWondering how to connect more deeply to your manifestation practice? Welcome to another installment of our Best In Class series - today is all about the most essential principles of Neural Manifestation! Since we have so many new Pathway members, we wanted to compile our best teachings and tips from past episodes to support you in navigating your Neural Manifestation practice. This episode is also great for more seasoned members who want to get reinvigorated around the work. You’ll hear fro...
Ep. 158 - Ask Us Anything 3 Year Anniversary
August 06, 2021 07:00 - 1 hour - 78.2 MBToday we are thrilled to bring you today’s episode, as it’s Lacy’s first episode back from maternity leave, AND it’s our 3 year anniversary of the podcast! We are so grateful for all of you and we wanted to give back by hosting another Ask Us Anything episode where Lacy and Jessica take questions from the TBM community! This episode covers everything: Lacy’s motherhood journey, how Jessica and Lacy met their partners, how to ground into your worth, amazing book and movie recs, plus tips on...
Ep. 157 - Best In Class - Money
July 30, 2021 07:00 - 1 hour - 56.3 MBWe’re so excited to share with you a new series called "Best In Class," where we compile the best teachings from past episodes surrounding a specific theme. Today’s episode is all about a topic that is intertwined with many aspects of the manifestation process: money! This episode is packed with hard-hitting information and tangible tips about money and finances, especially in relation to self-worth, love, deservingness and happiness. You’ll hear from Lacy and Jessica, as well as TBM Coac...
Ep. 156 - Manifesting Your Dream Job & Tips For the Magic Dark with Aissata - The Process
July 23, 2021 07:00 - 1 hour - 61.5 MBHow do you navigate the moments that push you against your edge? Today we have another Process episode where we highlight a Pathway member and all of their remarkable manifestations! Aissata joins us today to share her manifestation journey, and how she overcame tests, obstacles and limiting beliefs to land her dream job, remote work and in the city she desired! She touches on her diverse cultural background, making a commitment to get clear on what she was calling in - which helped to spe...
Ep. 155 - Jedidiah Jenkins on A Journey Towards Your Authentic Self
July 16, 2021 07:00 - 1 hour - 66.4 MBAre you clear on what your authenticity is? On today’s episode of Expanded we’re beyond excited to welcome our guest Jedidiah Jenkins! He is a writer, entrepreneur, and New York Times bestselling author of To Shake the Sleeping Self. He joins our host Jessica Gill for a conversation about his life journey and how he gained immense perspective and authenticity along the way. This episode touches on so many helpful topics, including the parallels between career and romance, his writing proces...
Ep. 154 - EXPLAINED Rut, Rock Bottom & Magic Dark
July 09, 2021 07:00 - 1 hour - 61 MBHearing crickets? On today’s EXPLAINED episode we are diving deep into the energetics of ruts, rock bottoms, or magic darks! These are themes that we all go through and are crucial to the manifestation process. While they may seem difficult at the time, there is always magnetism on the other side. Lacy is joined by Jessica Gill and Dr. Tara for a roundtable discussion about the energetic and neurological background behind these themes and how to recognize them, differentiate between them, a...
Ep. 153 - Sahara Rose on Manifesting Authentically
July 02, 2021 07:00 - 1 hour - 61.1 MBIs your level of authenticity affecting your manifestations? Today we’re so excited to welcome Sahara Rose back to the podcast! She is a best-selling author, Ayurvedic practitioner and host of the Highest Self podcast, where this interview originally aired. She joins Lacy to discuss the core tenets of Neural Manifestation and how to incorporate it into your life and spiritual journey. This is a fascinating conversation that provides new insights into the TBM work. Lacy & Sahara cover subco...
Ep. 152 - Perfectionism & People Pleasing
June 25, 2021 07:00 - 1 hour - 74.7 MBToday’s episode of Expanded is all about two themes that most of us navigate every day: perfectionism and people pleasing! These are two common forms of programming, and they’re deeply intertwined with the manifestation process. Our host Jessica Gill is joined by TBM Coach Salwa Kyobe to go over the energetics behind them with some teachings from Lacy as well! They cover how to recognize perfectionist and people-pleasing tendencies in yourself, where you picked them up, and most importantly...
Ep. 151 - Manifesting in Career & Healing Your Inner Child - The Process With Kayla Slusher
June 18, 2021 07:00 - 1 hour - 60.5 MBWelcome back to another Process episode where we highlight the remarkable manifestations from one of our own Pathway members! Today Kayla Dene Slusher joins the podcast to speak with our host Jessica Gill about how she manifested a new business, a brick and mortar storefront, a positive co-parenting relationship with her ex, family boundaries, and most importantly, a solid emotional foundation for her daughter! This conversation is a great example of how you can use TBM work to navigate par...
Ep. 150 - Body Image Resilience with Lexie & Lindsay Kite PhD
June 11, 2021 07:00 - 1 hour - 77.9 MBWe’re so excited to welcome to the podcast Lindsay and Lexie Kite, PhD to speak about all things body image! They are identical twin sisters and leading experts in the field of body image resilience, as well as co-founders of the non-profit Beauty Redefined and co-authors of the book “More Than a Body”. Their goal is to allow people to see their bodies as an instrument instead of an ornament. They join our host Jessica Gill to discuss societal dynamics around body image, including their exp...