![EXPANDED Podcast by To Be Magnetic™ artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts113/v4/b8/c6/5f/b8c65fd0-c5fd-8e63-bc9b-903eeb5498ba/mza_58387831013814710.jpg/100x100bb.jpg)
Ep. 195 - Dr. Thema Bryant on Coming Home to Your Authentic Self
EXPANDED Podcast by To Be Magnetic™
English - April 22, 2022 07:00 - 58 minutes - 54 MB - ★★★★★ - 2.5K ratingsAlternative Health Health & Fitness spirituality spirituality podcast epigenetics manifest career best spiritual podcast manifest love manifest money manifestation podcast psychology podcast spiritual podcast Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Do you keep yourself busy in order to avoid what needs healing? On today’s episode of Expanded, Dr. Thema Bryant covers this type of avoidance, the connection between self-abandonment & authenticity, how to find community as an adult, easy ways to calm your nervous system, and what it means when boredom strikes.
Dr. Thema & Jessica also talk about reprogramming work, avoiding people-pleasing, finding your joy, and they share steps for reparenting yourself.
This ep is PACKED with inspirational and actionable takeaways. Can’t wait for you to hear!
Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast
In This Episode We Talk About:
The teachings and perspective of our amazing guest, Dr. Thema Bryant!Her cultural background and the ancestral inheritance she’s discoveredHealing, recovery and finding your joyCommunity and tips on finding it as an adultThe power of authenticity! How to avoid people pleasing and approval seekingSetting boundaries with work / life balanceActionable and practical steps for reparenting yourselfFacing racism and oppressionReprogramming neural pathways and supporting your nervous systemEnergetics of boredom Finding the roots of our triggers and recontextualizing them
Resources:
The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway or $20 off any ala carteNewsletterA la Carte Workshops Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Sign Up for our TBM Manifestation Journal WaitlistFind The Missing Piece Video ClassAlexis Smart x TBM EXPANDED Flower Remedy
In The Episode:
BLUblox Website - 15% off with code MAGNETICBLUblox Lumi Clip Sleep PlusBLUBlox Lumi Lamp Sleep +Expanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUbloxSeed Probiotics - 15% off with code TBM15
Homecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD (Book)NAMI - National Alliance on Mental IllnessDrThema.com
Where To Find Dr. Thema!Dr. Thema's InstagramHomecoming: Overcoming Fear and Trauma to Reclaim Your Whole, Authentic Self - Thema Bryant, PhD (Book)DrThema.comThe Homecoming Podcast with Dr. ThemaTwitterDr. Thema Linktr.ee
Our Offerings:
Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.
A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.
The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money
The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!
How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well!
Free Offerings to Get You Started
The MotivationFree Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101
Submit
Submit to Be a Process GuestLeave a Review 5-star review for a chance to win a 1-year membership to The Pathway 2.0. Then tune into future episodes to hear your review announced! If you win send us a message on Intercom [email protected] to claim it.
Other Resources
Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyDid you Finish the Manifestation Challenge? Share your experience with us!Free Offerings to Get You Started
Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryNeed Help Identifying Your Block? Access our FREE Find Your Biggest Block Exercise