Ep. 197 - EXPLAINED Divorce and Relationships w. LMFT Janelle Nelson

Have you experienced divorce, come from a divorced family, or are you calling in an aligned partnership? This episode is for you!

We’re thrilled to have EMDR therapist Janelle Nelson back on The Expanded Podcast today for a much requested episode topic - navigating and destigmatizing divorce. Janelle, Lacy, & Jessica cover the nuanced manifestation energetics behind divorce, things to consider before exiting a relationship, co-parenting tips, avoiding settling in dating, how attachment styles affect the entire family, and a lot of other related topics. They also touch on how to reprogram if you were a child of divorce.

This episode will be supportive for anyone dating, married, navigating complex relationship dynamics, and everything in between!

 

Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

 

In This Episode We Talk About:

The energetics of divorce with our return guest, EMDR Therapist Janelle Nelson!Janelle’s professional expertise with EMDR, trauma and codependencyHow divorce can be a positive and healing decisionThe manifestation energetics behind divorce and separationAvoiding settling when it comes to choosing a partnerJessica and Lacy’s personal experience growing up with divorced and separated parentsTips on co-parenting after going through a divorceAttachment styles and how they can affect relationships with kids and partnersCore wound narratives, inner child work, conscious uncoupling!Warning signs when you are starting to date someoneTaking the stigma out of divorce!

 

Resources: 

The Pathway - (12-month commitment) - Looking To Start Your Membership? Use code EXPANDED for $20 off your first month of the Pathway  or $20 off any ala carteNewsletterA la Carte Workshops Text Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Sign Up for our TBM Manifestation Journal WaitlistAlexis Smart x TBM EXPANDED Flower Remedy

 

In The Episode:

BLUblox Website - 15% off with code MAGNETICLumi Lamp Sleep Plus (Blue Blocking Lamp)Lumi Clip Sleep Plus  (Blue Blocking Clip Light)Lumi Sleep Plus Bulb (Blue Blocking Lightbulb)Expanded Ep 72 x Andy Mant of BLUbloxExpanded Ep. 36 x Andy Mant BLUblox

 

Beekeeper’s Naturals - 25% off your purchase with code TBMB.Powered Super Food HoneyyB.Better Cough SyrupB.Fueled Bee PollenExpanded Ep. 137 x Carly Stein of Beekeeper’s Naturals

 

Expanded x Ep. 193 - Finding Your Empowered Voice - The Process With JanelleHow We Love: Discover Your Love Style, Enhance Your Marriage - Kay Yerkovich & Milan Yerkovich (book)Why We Love: The Nature and Chemistry of Romantic Love - Helen Fisher (book)Unblocked Boundaries Expanded x Ep. 189 - How To Spot When Your Inner Child Is Running The ShowTrigger DI@TheSelfLoveMethod (IG)The Wizard of Oz and Other Narcissists - Eleanor D. Payson, LMSW (book)The Gottman’s - Four Horsemen of Divorce ArticlesThe Four Horsemen of DivorceSix Things that Predict Divorce

 

Where To Find Us!@tobemagnetic@JessicaAshleyGill @Wholenesscollectivetherapy@jncounselingWholeness Collective Therapy

 

Our Offerings:

Looking To Start Your Membership? - Use code EXPANDED for $20 off your first month of The Pathway or $20 off any a la carte workshop.

A La Carte - Not ready for a membership? Try an individual workshop with 3 months of access.

The Basics Bundle - How To Manifest, Unblocked Inner Child & Unblocked ShadowUnblocked Inner Child Unblocked Shadow The Love Bundle - Unblocked Love & Relationships Reflection Mini-WorkshopUnblocked Money

 

The Pathway - 12-month all-access membership includes ALL of our a la cartes + more!

How To Manifest, Unblocked Inner Child, Unblocked Shadow, The Love Bundle, Unblocked Money+ The Daily Practice includes our Deep Imagining Library with over 18+ DIs+ Unblocked Boundaries + Unblocked Full Moon+ Uplevel - 3 in 1 includes Rut, Rock Bottom & Next Level workshops+ Monthly Supported Class+ Community Group to connect with fellow manifestors+ Automatic access to any new offering or DI that becomes available as well!

 

Free Offerings to Get You Started

The MotivationFree Clarity Exercise - Journal prompt + 1 Deep Imagining Expanded Podcast - Manifestation 101 

 

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Other Resources

Submit to Be a Process GuestText Us: +1-213-423-5226 - (texting is only for US, Canada, & Puerto Rico)Alexis Smart x TBM EXPANDED Flower RemedyTBM Manifestation JournalDid you Finish the Manifestation Challenge? Share your experience with us!

 

Free Offerings to Get You Started

Learn the Process! Expanded Podcast - How to Manifest Anything You Desire Get Expanded! The Motivation - Testimonial LibraryAre you in a Rut, Rockbottom, Next Level or Magic Dark? Take the Quiz