Latest Emptynesters Podcast Episodes
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Ep. 36 - Patience Is My Wish For You In The New Year
Kids Are Grown, NOW WHAT? - December 30, 2019 06:00 - 13 minutes ★★★★★ - 13 ratingsThis year was really, really long for me and I'm so looking forward to 2020. Patience is one thing I learned this year and I'm bringing it with me into the new year. I want patience to be my wish for you as well in order to reduce any anxiety or worries that you have. I'm not into resolutions bu...
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Ep. 35 - The 10 Greatest Gifts Of Midlife
Kids Are Grown, NOW WHAT? - December 23, 2019 06:00 - 16 minutes ★★★★★ - 13 ratingsAt this time of year, I always get into a reflective mood. I began to go over the big moments that stood out over this past year. But then I got really introspective and starting thinking about how my life is now compared to my 20s and 30s. What are things that changed and improved about me and ...
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Ep. 34 - Figuring Out What's Next Coaching Session - With Abby
Kids Are Grown, NOW WHAT? - December 16, 2019 06:00 - 44 minutes ★★★★★ - 13 ratingsMeet Abby, a single midlife mom trying to figure out what's next when her 17 yr old daughter leaves for college. She's an introvert who works from home and knows that she will need to be brave in order to fill up the empty space once her daughter moves out. Listen to learn how she sets two goals...
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Ep. 33 - Do You Give More Than You Receive? Learn How To Change That.
Kids Are Grown, NOW WHAT? - December 09, 2019 06:00 - 14 minutes ★★★★★ - 13 ratingsDo you give too much in midlife? When we give more than we receive, unconsciously, we do it out of a place of emptiness. We do it to pick up the slack of the other side, to fill in the empty spaces. We do it to ensure that we will never end up alone in midlife. Learn how to give less and receive...
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Welcome to the Kuel Life. Interview with Founder Jack Perez with Special Guest Host Carrie Nachmani
MT Nesters Podcast - December 09, 2019 03:00 - 39 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
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Ep. 32 - The Only Way To Accept Compliments And NOT Brush It Off As No Big Deal
Kids Are Grown, NOW WHAT? - December 02, 2019 06:00 - 8 minutes ★★★★★ - 13 ratingsWomen cannot accept a compliment without tossing it aside and degrading themselves to show how they’re actually not worth it. We will deflect the compliment like it’s an annoying mosquito, batting it away with our hand, instead of appreciating what was said and acknowledging the person who said ...
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Reinvent Yourself with Reinvention Expert Randi Levin
MT Nesters Podcast - December 02, 2019 03:00 - 37 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
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Ep. 31 - What I'm Thankful For This Year
Kids Are Grown, NOW WHAT? - November 25, 2019 06:00 - 11 minutes ★★★★★ - 13 ratingsI thought it would be fun to tell you some of the things I’m thankful for this year and encourage you to do the same. Some of these you might not be aware of since like an iceberg, this podcast sometimes only shows what’s on the surface because I can’t tell you everything that’s going on below t...
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Advice, Inspiration and Cool Gifts for the Empty Nest Blessed...all this and More with Blogger Suzy Mighell
MT Nesters Podcast - November 23, 2019 22:01 - 34 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
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Why Ongoing Self-Discovery can Save Your Quality of Life
Oxygen for Women with Perry Janssen - November 20, 2019 07:25 - 21 minutes ★★★★★ - 23 ratingsSelf-Discovery should be priority in our life. Many think they know who they are and that it will stay stagnate. However, self-discovery is a process and is crucial as we are influenced at an early age by a variety of places and that can actually repress who we really are. As we get older,...
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Ep. 30 - How To Have Challenging Conversations With Our Parents - With Johanna Lynn
Kids Are Grown, NOW WHAT? - November 18, 2019 06:00 - 36 minutes ★★★★★ - 13 ratingsAre you beginning to feel the squeeze of the sandwich generation? We may be helping our kids find their feet to venture out into the world while just beginning to be tugged in the other direction with our parents needing our help too. We are still bringing up our own kids while taking on the car...
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Looking for a New Nest? Let Dolly Hertz Licensed Associate Real Estate Broker Help You Manage the Process
MT Nesters Podcast - November 17, 2019 23:30 - 34 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
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A Story about Transitions and Being True to Yourself
Oxygen for Women with Perry Janssen - November 13, 2019 09:24 - 15 minutes ★★★★★ - 23 ratingsPerry tells the story about the challenge of being true to yourself and the path you want to take. She shares her own story about how she is going through a transition herself and some of the challenges she is facing. Perry shares some updates on programs that she is offering and an old but n...
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Ep. 29 - How To Quiet Your Self-Critic Because She’s Too Loud!
Kids Are Grown, NOW WHAT? - November 11, 2019 06:00 - 18 minutes ★★★★★ - 13 ratingsHow do we quiet your self-critic when she’s been around since junior high? She constantly complains and never has your back. She’s out to destroy any self-confidence so no wonder you can’t move forward. You may need to stick duct tape over her mouth if she’s being too loud in order to get anythi...
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Empty Nesting Tips on a Good Marriage - Clinical Social Worker Carolyn Meyer-Wartels
MT Nesters Podcast - November 10, 2019 03:42 - 31 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
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Ep. 28 - 5 Ways To Get Through The Holidays In Midlife With Adult Kids
Kids Are Grown, NOW WHAT? - November 04, 2019 06:00 - 10 minutes ★★★★★ - 13 ratingsSo how do we avoid all of the stress that we put ourselves and our families, especially our adult children through, trying to coordinate the flawless, low drama holiday experience. I’ve come up with five things to remember while holiday planning but also to remember: the holidays don’t revolve a...
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Sue B. Zimmerman - Instagram Expert
MT Nesters Podcast - November 04, 2019 03:00 - 35 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
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Self-Neglect has Huge Consequences. It is Time to Wake The “EFF” Up!
Oxygen for Women with Perry Janssen - October 30, 2019 07:51 - 11 minutes ★★★★★ - 23 ratingsThere are many excuses that women make to not take care of themselves. However, this has detrimental consequences physically, emotionally, and spiritually. Taking care of yourself doesn’t have to take a long time. Tune in today to find out more. PerryJanssen.com Sign up here for the live t...
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Ep. 27 - Stop Breaking Promises To Yourself: How Self Integrity Can Make You The Priority In Your Life
Kids Are Grown, NOW WHAT? - October 28, 2019 05:00 - 12 minutes ★★★★★ - 13 ratingsHow many times have you kept your word to other people? It’s pretty easy, right? But let me ask you this, how many times have you kept your word to yourself and showed up on time for something just for you? How many times have you kept your word to yourself? It’s harder to remember right? Are yo...
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Finance 101 - Part 2. Educating Your Kids About Money - Susan Sofronas Managing Director Geller Advisors
MT Nesters Podcast - October 28, 2019 02:00 - 20 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
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Friendship and Why it is Crucial For Your Health and a New Program Announcement
Oxygen for Women with Perry Janssen - October 24, 2019 06:05 - 20 minutes ★★★★★ - 23 ratingsFriendship is one of the most important elements that is crucial to our health and well-being. Learn in this podcast how it will affect your life emotionally and physically. Your quality of life depends on it as well as your lifespan. Also, an announcement about a program that Oxygen for ...
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Ep. 26 - 10 Things I Gave Up In Midlife And You Should Too!
Kids Are Grown, NOW WHAT? - October 21, 2019 05:00 - 19 minutes ★★★★★ - 13 ratingsWhat are some of the things that I have given up now that I’m in midlife? Or, a better question that I asked myself was, what are the things that I SHOULD give up in midlife in order to become even more of the person that I want to be proud of? Listen in for some tough love and wisdom to get you...
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Finance 101 for empty nesters. Tips, lessons and what you should know about your finances from Susan Sofronas Managing Director of Geller Advisors - Part 1
MT Nesters Podcast - October 21, 2019 03:00 - 34 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
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Meditation for Stress
Oxygen for Women with Perry Janssen - October 18, 2019 04:36 - 25 minutes ★★★★★ - 23 ratingsStress is an epidemic. It is one of the most pervasive challenges humans face as we are not taught how to deal with it. It is dangerous for our emotional and physical health if gone unchecked and if it is a pattern in your life. Stress reducing meditations are one of the best tools we can pra...
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Ep. 25 - What To Do About Mom Guilt
Kids Are Grown, NOW WHAT? - October 14, 2019 05:00 - 9 minutes ★★★★★ - 13 ratingsAs mothers we are BOMBARDED with images and definitions of what a great mother should be. Somewhere along the way we started to believe in those images and allow the feelings of mom guilt to rule all decisions that we made around what we needed in life. We gave to our families but never stopped ...
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Reenergize Through Barclays Encore! Program - Linda Laret.
MT Nesters Podcast - October 14, 2019 03:00 - 34 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
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Psychological Heart Attack
Oxygen for Women with Perry Janssen - October 09, 2019 04:56 - 18 minutes ★★★★★ - 23 ratingsWe know a lot about a physical heart attack. However, did you know that we can also have a psychological heart attack? Our culture tunes into our physical health so much more than our emotional health. However, our emotional health affects our quality and quantity of life in significant ways. De...
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Ep. 24 - What Is Perimenopause? - with Jennifer Harrington
Kids Are Grown, NOW WHAT? - October 07, 2019 05:00 - 43 minutes ★★★★★ - 13 ratingsSo how is perimenopause different from menopause? What are the symptoms and what tests should you take to help relieve the symptoms of perimenopause. In this episode, I talk to Jennifer Harrington, ND, Clinical Director of Menopause Natural Solutions to answer all of my burning questions. Down...
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Behind the scenes with your MT Nesters hosts Nancy and Felicia
MT Nesters Podcast - October 07, 2019 03:00 - 25 minutes ★★★★★ - 42 ratingsMT Nesters is a podcast designed to help inspire, motivate and educate Moms and Dads during this challenging and exciting chapter in life. We will be interviewing guests on the podcast that are either experts in relevant fields, i.e. retirement, financial management, beauty, marriage, health, par...
![Oxygen for Women with Perry Janssen artwork](https://is2-ssl.mzstatic.com/image/thumb/Podcasts123/v4/ce/8f/8f/ce8f8fad-ec1f-1def-9374-2c0d8d888979/mza_568502775976911390.jpg/100x100bb.jpg)
Newsflash for Hot-Flashes
Oxygen for Women with Perry Janssen - October 02, 2019 06:53 - 18 minutes ★★★★★ - 23 ratingsHot-flashes are a common symptom of perimenopause and menopause. These flashes come in a variety of ways and create a lot of angst, anxiety, and frustration for women. Perry talks about her own experience as well as research that can help you deal with them. However, there are really practic...