Latest Emotionsandessentialoils Podcast Episodes
Coffee Insults
Fabulous and Free - June 20, 2024 16:17 - 21 minutes ★★★★★ - 32 ratingsIn this episode, Desiree shares her experience after removing coffee from her diet. Tune in to learn: The importance of identifying potential threats to the body for health and harmony, The traditional Chinese medicine perspective on coffee's impact on the body, How removing coffee led to a...
Use What You Have
Fabulous and Free - January 30, 2024 21:51 - 10 minutes ★★★★★ - 32 ratingsIn this episode, Desiree emphasizes the importance of avoiding mindless consumption and regularly decluttering possessions. Tune in to learn: The average number of items in a US home, How to discern between true needs and wants, Ways to declutter regularly so you don't drown in excess, Un...
The Spirit of Blue Lotus Essential Oil
Fabulous and Free - December 19, 2023 14:46 - 11 minutes ★★★★★ - 32 ratingsIn this episode, Desiree dives into the spirit of Blue Lotus essential oil. Tune in to learn: Why Blue Lotus is especially helpful for multi-passionates, How Blue Lotus can help organize intensity and focus towards multiple passions, Blue Lotus helps allocate energy, time, effort, and inten...
The Spirit of Birch Essential Oil
Fabulous and Free - December 12, 2023 15:23 - 10 minutes ★★★★★ - 32 ratingsIn this episode, Desiree dives into the soothing nature of Birch essential oil. Tune in to learn: How Birch connects us to things we have control over, with support and structure we can see the fullest beauty Examples of support and structure in nature and our body Importance of identifying...
Stop Playing Small
Fabulous and Free - August 22, 2023 20:39 - 9 minutes ★★★★★ - 32 ratingsDesiree apologizes for using the phrase "stop playing small" in the past and encourages individuals to define and design their own lives at their own pace. She questions societal programming and emphasizes the importance of listening to one's own voice. In this podcast episode, Desiree: Unvei...
The Empath's Greatest Tool
Fabulous and Free - June 13, 2023 19:12 - 17 minutes ★★★★★ - 32 ratingsBeing an empath can be challenging but also a beautiful gift that gives insight into others and allows for guidance and connection. Empaths can experience burnout from taking on too much emotional turmoil from others, and it's important for them to know how to unplug and detach. In this podcas...
Cleaning Your Office Is A High ROI Activity
Fabulous and Free - May 24, 2023 00:08 - 4 minutes ★★★★★ - 32 ratingsIn this episode, Desiree dives into the topic of cleaning your office. Tune in to learn: Why cleaning your office is often underestimated as a high ROI activity How external spaces significantly affect how one feels and thinks, impacting productivity Why a clean and organized environment is...
Pathological Qi
Fabulous and Free - April 26, 2023 15:43 - 16 minutes ★★★★★ - 32 ratingsIn this episode, Desiree dives into the 4 different types of Pathological Qi. Tune in to: Discover how to interact with your home, live in your home, and allow your home to be a space that actually nourishes you and provides peace and restoration Gain insights into the impact of the items you ...
The Spirit of Guaiacwood Essential Oil
Fabulous and Free - February 22, 2023 15:34 - 11 minutes ★★★★★ - 32 ratingsIn this episode, Desiree dives into the sacred power of Guaiacwood essential oil and its ability to predict the future. Tune in to learn: How Guaiacwood helps you understand the consequences of your current patterns The positive impact it can have on your confidence and decision-making Why us...
Process Over Perfection
Fabulous and Free - February 08, 2023 00:18 - 11 minutes ★★★★★ - 32 ratingsIn this episode, Desiree discusses the idea of "process over perfection" and how it can lead to lasting progress without the pressure to improve. Tune in to learn: Why focusing on "progress over perfection" can still leave you feeling frustrated The positive impact of structure on your creati...
The Spirit of Spanish Sage Essential Oil
Fabulous and Free - January 24, 2023 12:00 - 9 minutes ★★★★★ - 32 ratingsIn this episode, Desiree explores one of the many amazing functions of Spanish Sage essential oil: imparting the secrets of your destiny. Tune in to learn: The difference between Spanish sage and other sages How the guidance it provides can help you navigate through life more easily Where, ...
More Sensitive
Fabulous and Free - January 03, 2023 22:07 - 12 minutes ★★★★★ - 32 ratingsIn this episode, Desiree explains why the sensitivity level of humanity is increasing right now. Tune in to learn: How self-awareness is expanding and becoming more mainstream, The side effect of increasing sensitivity for those who are new to it, Why alternative medicine is no longer consi...
3 Energetic Reasons Why You Get Sick
Fabulous and Free - December 20, 2022 22:21 - 9 minutes ★★★★★ - 32 ratingsIn this episode, Desiree shares 3 reasons why you get sick, energetically speaking. Tune in to learn: What Wei Qi is and how it impacts your health, The importance of alignment and how it relates to your defenses, How frequency shedding can impact your well-being, And more! Grab addition...
Obstacles & Order
Fabulous and Free - December 06, 2022 17:41 - 9 minutes ★★★★★ - 32 ratingsIn this episode, Desiree reframes obstacles and gives you a different way to think about them. Tune in to learn: Why obstacles are actually clues that can help you, A story about a recent obstacle Desiree faced, Desiree's tips for handling obstacles, And more! Grab additional resources r...
The Spirit of Litsea Essential Oil
Fabulous and Free - September 20, 2022 04:01 - 9 minutes ★★★★★ - 32 ratingsIn this episode, Desiree shares the Spirit of Litsea essential oil. Litsea packs an energetic punch and is great for motivation to accomplish something. Tune in to learn: How to use this powerful essential oil to energetically deep clean the home, Ways Litsea can help you recover from aggress...
Energy Leaks
Fabulous and Free - September 06, 2022 04:01 - 7 minutes ★★★★★ - 32 ratingsIn this episode, Desiree shares a new perspective on energy conservation. Everyone knows the importance of conservation of energy on this planet, but does anyone ever talk about conservation of energy for the human being? Tune in to learn: Why so many of us are expending energy in very irrespon...
Reinventing Yourself
Fabulous and Free - August 30, 2022 04:01 - 10 minutes ★★★★★ - 32 ratingsIn this episode, Desiree dives deep into the topic of reinventing yourself. There appears to be a common thread among humanity in 2022 where people feel like they are stepping into a new season, a new chapter, a new cycle in their life. Tune in to learn: How to let go of the old self, The imp...
Feng Shui Principles: The Kitchen
Fabulous and Free - August 10, 2022 04:01 - 16 minutes ★★★★★ - 32 ratingsIn this episode, Desiree shares the foundational principles of Feng Shui in your kitchen. The kitchen is arguably the most important place in your home and she walks through how to keep it looking beautiful, feeling inspiring and energetically clean. Tune in to learn: What Feng Shui says to do ...
Are Your Decisions: Logical, Emotional, Or Spiritual?
Fabulous and Free - May 06, 2022 08:00 - 10 minutes ★★★★★ - 32 ratingsProper decision-making is one of those human skills that I highly value. Also a subject matter that I speak on often. Once a decision has been made, there is a cascade of events that follow and significantly affect the outcomes of our life. The best decisions are Spiritual Decisions. Meaning, th...
Feng Shui Principles: The Entryway
Fabulous and Free - April 29, 2022 08:00 - 16 minutes ★★★★★ - 32 ratingsFeng Shui is a practice in Chinese culture that involves arranging items in our environment to allow us to live in harmony with natural energy flow. The first part of this series is all about the entryway. The Entryway is the mouth of your home and invites in energy and opportunities. It sets th...
Excess Is Not Abundance
Fabulous and Free - April 22, 2022 08:00 - 11 minutes ★★★★★ - 32 ratingsExcess isn’t abundance. Excess is inviting and holding onto things/situations/persons that are beyond needs and wants. They are purely unnecessary. In fact, in Chinese Medicine, excess is pathological. Excess food that cause phlegm, excess Qi that cause tension, excess fluids that cause edema. E...
You Can't Hustle The Healing
Fabulous and Free - April 15, 2022 08:00 - 16 minutes ★★★★★ - 32 ratingsWe are all desiring progress as fast as possible. In our journeys towards wellness, patience is a virtue. We all know that rapid weight loss is neither sustainable nor healthy, and often result in rebounding. Same goes for healing. In this episode I offer you ways to honor and respect your heali...
Energy of Your Walls
Fabulous and Free - April 01, 2022 04:00 - 9 minutes ★★★★★ - 32 ratingsDid you know that the walls of your home absorb all the frequencies of its inhabitants? They are great listeners and feel everything you do. Your inner world is not as hidden as you think. Your home knows about it. When a guest comes over, on some level, they can experience your emotions by the ...
What Does Worthiness Look Like?
Fabulous and Free - March 25, 2022 04:00 - 7 minutes ★★★★★ - 32 ratingsWhat does Worthiness look like? The benefits of seeing and owning your infinite value are astonishing. It looks like potential energy gone kinetic! The main difference between potential and kinetic energy is that one is the energy of what can be and one is the energy of what is. In other wor...
Got FOMO?
Fabulous and Free - March 18, 2022 04:00 - 10 minutes ★★★★★ - 32 ratingsFOMO: “Fear of Missing Out” It happens to us all. It’s the cause of many poor decisions. The reason why we have too much on our plate. It’s contributes to energetic obesity and chronic anxiety. The root of this fear is the feeling that “I am not enough,” just by myself. ”I need to add to my ...
The Spirit of Magnolia
Fabulous and Free - March 11, 2022 05:00 - 8 minutes ★★★★★ - 32 ratingsThis is the month we talk about how worthy you are. And there is no better essential oil than Magnolia to show us this truth. She calms the Earth element when it is fraught with worries on not being good enough. She reassures us that we matter and stabilizes our identity. Just as the ground bene...
Permission Granted
Fabulous and Free - March 04, 2022 09:00 - 11 minutes ★★★★★ - 32 ratingsIf you’re listening to this, chances are you are probably different than most people in your life. You may even be the black sheep of your family. This episode is all the reassurance and permission you need to be fully and authentically you!
Energetic Sunk Cost
Fabulous and Free - February 25, 2022 09:00 - 16 minutes ★★★★★ - 32 ratingsEverything has a lifecycle— situations, relationships, physical belongings. We create energetic stagnation when we hold on to things past their expiration. Tune in to learn when to cut your losses, prevent agony, and make space for fresh energy and new opportunities to flow into your life.
Every Cent Has A Scent
Fabulous and Free - February 15, 2022 09:00 - 15 minutes ★★★★★ - 32 ratingsYour money has an aroma to it. It's infused with the feelings and energies experienced at the time of acquisition and continues to be infused while sitting in your bank account. Not all monies are equal. Tune in to learn how to understand money in a whole new way and improve your condition with...
The Spirit Of Blue Tansy
Fabulous and Free - February 11, 2022 09:00 - 8 minutes ★★★★★ - 32 ratingsThe spirit of Blue Tansy is that of a time-traveler, allowing those that utilize her to see into the future of possibility. Whether you are struggling to decide on your next step or making a major life decision, Blue Tansy will show you the way. In this episode I also share a diffuser blend to s...
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