Latest Emotionsandessentialoils Podcast Episodes

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Wu Wei

Fabulous and Free - February 04, 2022 10:00 - 7 minutes ★★★★★ - 32 ratings
In this episode I teach you all about the eastern philosophy of Wu Wei and how to incorporate it into your life.

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2022 Energetic Forecast

Fabulous and Free - January 28, 2022 23:37 - 11 minutes ★★★★★ - 32 ratings
In this episode I share an energetic forecast for what to expect in 2022. The Chinese New Year is on February 1st, so in my books, the new year is just now about to begin. You will learn where to focus your energy and how to show up in a powerful way this year so that time doesn’t pass you by.

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Things Falling Apart

Fabulous and Free - January 21, 2022 10:00 - 7 minutes ★★★★★ - 32 ratings
Are you in a season where everything feels like it is falling apart? I’ve learned from personal experience that often times certain things are removed from our lives with divine purpose with our best interests in mind. This episode will give you support and reassurance if you are in this season ...

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Aligned or Misaligned

Fabulous and Free - January 18, 2022 10:00 - 14 minutes ★★★★★ - 32 ratings
It’s easy to think we need to do more to get better, but I believe doing what is right and aligned for each of us is the way. In this episode I give you tips on how to know with certainty whether or not something is in alignment for you.

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It’s Riskier Not To Take Risks

Fabulous and Free - January 14, 2022 10:00 - 9 minutes ★★★★★ - 32 ratings
We all suffer from the fear of danger, fear of failing, and the thought that things won’t work out. I’ve learned that it’s always a win when you take action on your inspiration and act in alignment. In this episode I am going to help you recognize alignment and realize that it is truly riskier n...

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One Item In, 3 Items Out Formula

Fabulous and Free - December 03, 2021 10:00 - 19 minutes ★★★★★ - 32 ratings
In this episode you’ll learn my foolproof formula to remedy one of the biggest sources of congested energy, clutter! If you are experiencing a lack of motivation, lack of energy, and an inability to truly rest this may be a sign that you have energetic congestion caused by excessive items in t...

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Apathy Is Another Form Of Burnout

Fabulous and Free - November 26, 2021 11:00 - 13 minutes ★★★★★ - 32 ratings
In today's episode I share with you the reason why apathy is just another form of burnout and how to break the cycle. I discuss the various ways we anesthetize ourselves from feeling our pain and give you permission to energetically release the emotions that you've kept inside for so long.

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You Are Never Too Old To Start

Fabulous and Free - November 19, 2021 11:00 - 15 minutes ★★★★★ - 32 ratings
In this episode I discuss the crazy idea that we are supposed to have our lives figured out by age 30 and where that came from. I share my story of feeling like I was too old to accomplish my desires and so many reasons why you are never too old to start.

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The Spirit of Madagascar Vanilla

Fabulous and Free - October 29, 2021 11:30 - 10 minutes ★★★★★ - 32 ratings
In this episode I share the Chinese Medical perspective and the emotional/ energetic properties of the brand new Madagascar Vanilla essential oil. This is an oil you definitely want to have in your tool box, especially if you are on (or are starting) a self-care practice.

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A New Way To Do Affirmations (Part 2)

Fabulous and Free - October 22, 2021 11:30 - 11 minutes ★★★★★ - 32 ratings
In Episode 25 I discussed how traditional affirmations weren’t working for me and I revealed the phrase that changed everything. If you haven’t listened to that episode yet, pause and go back now. In this episode I share the next step, a new phrase, to help you bring in whatever it is that you d...

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Clearing Clutter To Get Energetic Flow

Fabulous and Free - October 01, 2021 11:00 - 16 minutes ★★★★★ - 32 ratings
Do you cringe at the thought of clearing clutter? Are you guilty of shoving things into a drawer or closet so they are "out of sight, out of mind"? In this episode I expose the truth about clutter and the effects it has on our lives.  

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How To Prevent Self-Sabotage

Fabulous and Free - September 27, 2021 15:26 - 10 minutes ★★★★★ - 32 ratings
Have noticed that when things start going your way, when you start getting what you've been asking for, the self-sabotage starts to creep in? You may question if you are worthy of having it, if you really know what you're doing, or you may even be waiting for the other shoe to drop. Surely, all ...

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An Unconventional Way To Lose Weight

Fabulous and Free - September 24, 2021 12:00 - 9 minutes ★★★★★ - 32 ratings
In this episode I share my unconventional method to losing weight. Warning, this is not what you may expect! Join me in an I am Worthy Workshop if you are ready to fully experience how worthy you are of love and all your life’s desires. Here are the dates: September 24, 2021 5:00-8:30pm ...

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A New Way To Do Affirmations

Fabulous and Free - August 17, 2021 16:26 - 11 minutes ★★★★★ - 32 ratings
Have you ever done affirmations and found them ineffective? You've probably been told the proper way to do them is to affirm what you want in the present moment as if it already exists. For example, you might say, I am so happy and grateful now that I have my dream job. But what if you can't sto...

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A Conversation About Hormones with Dr. Mariza Snyder

Fabulous and Free - August 06, 2021 11:54 - 32 minutes ★★★★★ - 32 ratings
In this episode I am joined by the wonderful Dr. Mariza Snyder and we chat all about hormones as we dive in to her book The Essential Oils Menopause Solution. We cover the power of small daily habits, how to avoid fatigue, the best time of the day to work out, diet tips and SO MUCH more. You do ...

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Kickstart to Completion

Fabulous and Free - July 30, 2021 12:00 - 9 minutes ★★★★★ - 32 ratings
In this episode I share my newest protocol to help you take the seed of something you desire and guide it to sprout and turn into a full-fledged tree. If there is some goal, objective, project or idea that has just been stewing around inside of you, then you'll love the Kickstart to Completion...

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Why I Am NOT A Fan of Substitutions

Fabulous and Free - July 23, 2021 12:00 - 9 minutes ★★★★★ - 32 ratings
Today's episode is an important one. The most frequently asked questions I get are on substitutions and I totally get it. What do you do if you are missing an oil for one of my blends or protocols? Surely there is something similar to use... Not quite, and in this episode I explain exactly WHY. ...

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The Power of Focusing on ONE Thing At A Time

Fabulous and Free - July 02, 2021 16:00 - 10 minutes ★★★★★ - 32 ratings
I know you're an overachiever. Why? Because I am an overachiever and you're probably drawn to me for that reason. I have high expectations and want things changed right away. I used to struggled with follow through and completion in my past. I start something new, it is really fun, and then I ge...

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How to Relax, Reopen and Reconnect

Fabulous and Free - June 25, 2021 19:00 - 12 minutes ★★★★★ - 32 ratings
Alas, the world is beginning to reopen again! Despite the excitement and desire to reconnect, there is still a spirit of hesitation, fear and uncertainty. In this episode I walk you through how to let your guard down and I share a blend of essential oils to support you in this process.

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Change Isn't Always Dramatic

Fabulous and Free - June 18, 2021 12:00 - 9 minutes ★★★★★ - 32 ratings
We all want BIG, extreme changes happening right NOW! I hear you my friend. Just like I want to be divorced right NOW 🤣 In this episode I discuss how these big changes, although memorable and important, aren't the everyday occurrence. Most of our transformation happens from consistent, small...

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How to Get Your Feelings Validated

Fabulous and Free - June 11, 2021 12:00 - 19 minutes ★★★★★ - 32 ratings
In this episode I teach you how to get your feelings validated, the subtle ways you may be invalidating yourself without realizing it, and how to validate the feelings of others. Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends Say hi on Instagra...

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The 3-Step Process to Change Your Energy

Fabulous and Free - May 28, 2021 18:06 - 11 minutes ★★★★★ - 32 ratings
Joe Dispenza always says, "If you want to change your life, you have to change your energy." The big question is, HOW? As an acupuncturist and herbalist, there is a clear step-by-step sequence in our approach. I am going to teach you the fundamental 3-step process that needs to be present in any...

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The Things No One Else Can Heal But YOU

Fabulous and Free - May 24, 2021 17:54 - 11 minutes ★★★★★ - 32 ratings
Do you ever feel like you're doing everything right yet still not getting the results you want in life? Join me as I explain how you could very easily be overlooking the most important thing that would move the needle most in your life.   Grab 3 of my best blends from my I am Fabulous book! ...

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The Spirit of Lime Essential Oil

Fabulous and Free - May 14, 2021 15:54 - 8 minutes ★★★★★ - 32 ratings
Do you live in a state of excellence or average? Do you end the day feeling proud of yourself? Learn how you can use lime essential oil to raise the level of your standards. Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends Say hi on Instagram: ht...

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I Love Paying My Bills

Fabulous and Free - May 06, 2021 12:08 - 10 minutes ★★★★★ - 32 ratings
Do you cringe when you see your bills? I have been reframing the way I think about my bills and it has completely changed the way I feel about money EVEN MORE! Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends Say hi on Instagram: https://www.inst...

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3 Phrases You Should NEVER Say About Money

Fabulous and Free - April 27, 2021 18:23 - 7 minutes ★★★★★ - 32 ratings
Do you pay attention to the way you talk about money? Your words create your reality so choosing different words can make the world of a difference when it comes to accessing funds that you need. You were created to live in abundance and it's time you start acting like it! Grab 3 of my best bl...

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Raise Your Money Standards

Fabulous and Free - April 20, 2021 22:48 - 24 seconds - Video ★★★★★ - 32 ratings
Are you tired of bumping up against your income ceiling? Aka the max you've ever made in your entire life.... I am going to teach you how to pop through that income ceiling for yourself. Grab 3 of my best blends from my I am Fabulous book! https://www.desireemangandog.com/3-blends Say hi on ...

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I am Fabulous and Free!

Fabulous and Free - April 16, 2021 19:32 - 18 minutes ★★★★★ - 32 ratings
I am so happy to be back in my podcasting flow and I am here to share with you a life update. In this episode I announced that my husband, Alonto, and I are going through a divorce and I share how I have turned the feelings of shame and guilt in to empowerment and happiness.   Grab 3 of my...

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Clarity Expands Time

Fabulous and Free - September 22, 2020 10:00 - 17 minutes ★★★★★ - 32 ratings
Alonto Mangandog is back to share insight around how Clarity expands time. We go into time dilation, slowing down time so that you can produce efficiently.

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A Case for Network Marketing

Fabulous and Free - May 05, 2020 10:00 - 26 minutes ★★★★★ - 32 ratings
In this episode I bring on my husband, Alonto Mangandog, M.B.A., whom I have been building a network marketing business with for the last 7 years. We make a case for how network marketing is a viable business model for today's economy.

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