Latest Drkarenosburn Podcast Episodes
29: Never Pregnant
Mom at 41 with Dr. Karen Osburn - September 17, 2014 10:00 - 18 minutes ★★★★★ - 110 ratingsIn this epsiode, I share a very real, raw, and vulnerable time in my life trying to get pregnant, and how still, even after being an Adoptive Mom for almost 4 years, that I struggle with this loss. I discuss: *My journey with infertility *What caused me to finally snap and turn to adoption ...
28: Teen Whisperer Josh Shipp
Mom at 41 with Dr. Karen Osburn - September 15, 2014 09:00 - 59 minutes ★★★★★ - 110 ratingsListen to Josh Shipp share why Vulnerability leads to Vulnerability, that Wishful Thinking is not a Strategy when it comes to parenting, and that Every kid is just one caring parent away from being a Success Story. Go to the Mom at 41 Website for all the Show Notes of Today's Episode includin...
27: Best Generation of Parents Ever (Part 2) with Sarah and Amy Beeson
Mom at 41 with Dr. Karen Osburn - September 12, 2014 09:00 - 36 minutes ★★★★★ - 110 ratingsIn Part 2 of this fascinating interview, Amy and Sarah talk to Dr. Karen Osburn about the best parenting advice they can give Moms, that all Moms should give themselves credit for being moms, and make us think about this statement: "Could you imagine if every child was really loved, what that wo...
26: Best Generation of Parents Ever (Part 1) with Sarah and Amy Beeson
Mom at 41 with Dr. Karen Osburn - September 11, 2014 09:00 - 28 minutes ★★★★★ - 110 ratingsListen to Part One of my interview wtih phenomenal Mom and Daughter parenting authors, Sarah and Amy Beeson, talk about what kids needs today, our biggest challenges as parents, and why this generation of parents are the best ever.
25: The Problem With Mom Shaming
Mom at 41 with Dr. Karen Osburn - September 10, 2014 09:00 - 11 minutes ★★★★★ - 110 ratingsDr. Karen Osburn shares the 3 ways we process shame, what we can do to prevent Mom shaming from happening in the first place, and the ONE WAY we can best deal with Mom shaming in our life when it surfaces.
Mom at 41 Episode 24: Meditation and Mindfulness with Sherri Henderson
Mom at 41 with Dr. Karen Osburn - September 08, 2014 09:01 - 32 minutes ★★★★★ - 110 ratingsDr. Karen Osburn interviews Meditation and Yoga Teacher, Sherri Henderson, who shares the life-changing event that made her Meditate, how this has helped her as a Mom, and why she now love to help others Find Their Silence.
Mom at 41 Episode 23: Why I Hate Math
Mom at 41 with Dr. Karen Osburn - September 04, 2014 09:00 - 13 minutes ★★★★★ - 110 ratingsDr. Karen Osburn shares why she no longer likes math, her concerns about being an older mom, and how she plans to work on being more comfortable as a mom in her forties.
Mom at 41 Episode 22: Saying No To Supermom
Mom at 41 with Dr. Karen Osburn - September 03, 2014 09:00 - 12 minutes ★★★★★ - 110 ratingsIn Episode 22 of the Mom at 41 Podcast, Dr. Karen Osburn shares why being a supermom is unrealistic, how mom shaming is perpetuating the idea of Mom as supermom, and why she is encouraging you to see Motherhood in a different way. Go to Mom at 41 Website for all the Show Notes of today's episod...
Mom at 41 Episode 21: Is Your Kid an Odd Duck?
Mom at 41 with Dr. Karen Osburn - September 01, 2014 09:00 - 11 minutes ★★★★★ - 110 ratingsIn Episode 21 of the Mom at 41 Podcast, Dr. Karen Osburn shares what it means for you kid to be an odd duck, the bedtime affirmations she does with her 3 1/2 year old son, and why it's okay (and actually pretty cool) to teach your kids to be different. Go to Mom at 41 Website for all the Show...
Mom at 41 Episode 20: Is Balance Possible As a Mom?
Mom at 41 with Dr. Karen Osburn - August 28, 2014 09:00 - 17 minutes ★★★★★ - 110 ratingsIn Episode 20 of the Mom at 41 Podcast, Is Balance Possible As a Mom, Dr. Karen Osburn shares her Balanced Mommy Checklist for you to consider when creating a 'balanced life', that you should strive for progress not perfection, and to do whatever your best is (which can vary from day to day) eac...
Mom at 41 Episode 19: What Rob Lowe Taught Me About Parenthood
Mom at 41 with Dr. Karen Osburn - August 27, 2014 09:00 - 12 minutes ★★★★★ - 110 ratingsIn Episode 19 of the Mom at 41 Podcast, What Rob Lowe Taught Me About Parenthood, Dr. Karen Osburn shares the 3 Lessons she learned from Rob Lowe about being a mom, that you can't ever get time back with your kids, aand why the daily mommy struggles help you appreciate more the great moments wit...
Mom at 41 Episode 18: How To Combat Mommy Fatigue
Mom at 41 with Dr. Karen Osburn - August 25, 2014 09:00 - 12 minutes ★★★★★ - 110 ratingsIn Episode 18 of the Mom at 41 Podcast, How to Combat Mommy Fatigue, Dr. Karen Osburn shares her Top 5 ways to combat mommy fatigue, why you need to accept that fatigue is part of the package when you have little kids, and that yes, you will eventually have sleep back into your life.
Mom at 41 Episode 17: Top 13 Mommy Confessions
Mom at 41 with Dr. Karen Osburn - August 22, 2014 09:00 - 11 minutes ★★★★★ - 110 ratingsIn Episode 17 of the Mom at 41 Podcast, Top 13 Mommy Confessions, Dr. Karen Osburn shares how sometimes Mommyhood is a gong show and why you should embrace it, why you should turn your own Mommy confessions into conversations with your spouse or close friend, and why it is normal to worry, refle...
Mom at 41 Episode 16: My Family is Weird
Mom at 41 with Dr. Karen Osburn - August 20, 2014 09:00 - 16 minutes ★★★★★ - 110 ratingsIn this Episode 16 of the Mom at Podcast, My Family is Weird, Dr. Karen Osburn shares what Adoption looks like in her family, how the Birth Mom and Birth Dad are still family with many Open Adoptions today, how many families are defined differently and the single truth that is present in ALL fam...
Mom at 41 Episode 15: Where Did The Time Go?
Mom at 41 with Dr. Karen Osburn - August 18, 2014 09:00 - 16 minutes ★★★★★ - 110 ratingsIn this Mom at 41 Podcast Episode #15, Where Did The Time Go, Dr. Karen Osburn shares that with parenting the days are long by the years are fast, the tough Momma moments will not last forever, and 7 Ways To Slow Down Time With Your Kids.
Mom at 41 Episode 14: The Mommy Meltdown
Mom at 41 with Dr. Karen Osburn - August 15, 2014 09:00 - 22 minutes ★★★★★ - 110 ratingsIn Mom at 41 Episode 14, The Mommy Meltdown, Dr. Karen Osburn will share her experience she had last Christmas with a HUGE mommy meltdown, the realization she had of shame as a Mom, and the lessons she's learned from this.
Mom at 41 Episode 13: How Does Marriage Change With Kids?
Mom at 41 with Dr. Karen Osburn - August 13, 2014 09:00 - 20 minutes ★★★★★ - 110 ratingsIn Episode 13 of Mom at 41, How Does Marriage Change With Kids, Dr. Karen Osburn will discuss her top 10 realizations she's had in her own marriage and how it's changeed since becoming a Mom almost 4 years ago.
Mom at 41 Episode 12: Whatever Happened to Childhood?
Mom at 41 with Dr. Karen Osburn - August 11, 2014 09:00 - 20 minutes ★★★★★ - 110 ratingsIn Episode 12 of the Mom at 41 Podcast, Whatever Happened to Childhood, Dr. Karen Osburn will share: What her childhood was like when she grew up as a kid, How things are so different now with how kids are growing up in today's world and what their childhood is like, and how we can, as parents, ...
Mom at 41 Episode 11: Working Mommy Blues
Mom at 41 with Dr. Karen Osburn - August 08, 2014 09:00 - 13 minutes ★★★★★ - 110 ratingsIn this Mom at 41 Episode 11: Working Mommy Blues, I will share why I'm a triple threat as a mom, this notion of balance and how it is impossible to achieve, and the 3 Core Lessons I've learned as a Working Mom.
Mom at 41 Episode 10: Adoption From A to Z
Mom at 41 with Dr. Karen Osburn - August 07, 2014 09:00 - 15 minutes ★★★★★ - 110 ratingsWhat is the process and steps to Adoption? What is the truth behind some of the myths about Adoption? I'll be sharing this, as well as what you don't know about Birth Moms, and the incredible choice they make for their children. A must listen to for those considering Adoption and Adoptive Paren...
Mom at 41 Episode 9: I Remember It All
Mom at 41 with Dr. Karen Osburn - August 06, 2014 09:00 - 10 minutes ★★★★★ - 110 ratingsDo you have written memories of your kids? The good AND bad times? Here is a love letter for my oldest son, Tyson, of honesty the real emotions of the challenging time I had when he was a toddler.
Mom at 41 Episode 8: My Brutiful and Messy Momma Life
Mom at 41 with Dr. Karen Osburn - August 05, 2014 09:00 - 16 minutes ★★★★★ - 110 ratingsMom at 41 is a Podcast created for you, Mom. Mom at 41 is about Embracing Imperfect Moms everywhere, because we are all imperfect. Being a mom is hard, and it’s about time we started talking about it!
Mom at 41 Episode 7: Is It Healthy To Be The Martyr?
Mom at 41 with Dr. Karen Osburn - August 04, 2014 13:31 - 13 minutes ★★★★★ - 110 ratingsDo you play the role of Martyr? Do you think being a Mom means putting yourself last?How do you think being a Martyr affects your health and well being? In this episode I discuss why I think you need to stop putting yourself last, the quote on Pinterest that got me fired up about this, and why I...
Mom at 41 Episode 6: Conscious Parenting 101
Mom at 41 with Dr. Karen Osburn - July 31, 2014 07:00 - 13 minutes ★★★★★ - 110 ratingsWhat does it mean to be a Conscious Parent? What does how we were parented as children have to do with how we now parent our own children? According to the book The Conscious Parent by Shefali Tsabary, it matters a lot. Hear Dr. Karen Osburn, Adoptive Mommy of 2, share her thoughts and feelings ...
Mom at 41 Episode 5: The Confessions of a Mom Who Refuses to Slow Down
Mom at 41 with Dr. Karen Osburn - July 25, 2014 20:00 - 12 minutes ★★★★★ - 110 ratingsIn the Mom at 41 Podcast Episode 5, The Confessions of Mom Who Refuses to Slow Down, Dr. Karen Osburn shares how she find it hard to say 'no' to slowing down, that it is difficult to truly 'have it all', and why you should consider slowing down for you and for the sake of your children.
Mom at 41 Episode 4: Why I Am Not Always Enjoying the Moment as a Mom
Mom at 41 with Dr. Karen Osburn - July 25, 2014 19:59 - 15 minutes ★★★★★ - 110 ratingsIn the Mom at 41 Podcast Episode 4, Why I Am Not Always Enjoying the Moment as a Mom, Dr. Karen Osburn shares why she thinks being honest about the difficulties of being a mom has become taboo, why we need to embrace our imperfections as Moms, as well as encouragement and guidance for you to sta...
Mom at 41 Episode 3: Kai’s Story: The 36 Hour Roller Coaster Ride to Becoming a Mom Again
Mom at 41 with Dr. Karen Osburn - July 25, 2014 19:58 - 25 minutes ★★★★★ - 110 ratingsIn the Mom at 41 Podcast Episode 3, Kai's Story: The 36 Hour Roller Coaster Ride to Becoming a Mom Again, Dr. Karen Osburn explains the emotional ride that adoption can be, how she and her husband prepared to be parents again in less than 36 hours, and the love for your child that doesn't have t...
Mom at 41 Episode 2: First Time Mommy: Tyson’s Story
Mom at 41 with Dr. Karen Osburn - July 25, 2014 18:15 - 14 minutes ★★★★★ - 110 ratingsIn Epsiode 2 of the Mom at 41 Podcast, Dr. Karen Osburn shares her struggle with infertility, how the process of adoption works, and how she finally became a Mom to her first son, Tyson.
Mom at 41 Episode 1: The Vision and Why of Mom at 41
Mom at 41 with Dr. Karen Osburn - July 25, 2014 18:00 - 13 minutes ★★★★★ - 110 ratingsIn Episode 1 of the Mom at 41 Podcast: The Vision and Why of Mom at 41, Dr. Karen Osburn explains why she felt compelled to create Mom at 41, what Mom at 41 is, and what Mom at 41 is not, and the Vision and future for the Mom at 41 Podcast.
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