Latest Drg Podcast Episodes
Gerado and Barbara talk about the Mayo Clinic's Article: The 7 Benefits of Regular Exercise Activity
HealthCare UnTold - June 23, 2022 19:00 - 21 minutesRegular exercise can help you stay healthier and happier. HealthCare UnTold co-hosts Gerado and Barbara discuss the Mayo Clinic's report on the benefits of regular physical activity and exercise: Exercise Controls Weight Exercise Combats Health Conditions and Diseases Exercise Improves Mood ...
Recast Episode #69 - In Memoriam: Laura Segura, Executive Director of Monarch Services, Social Justice Warrior, Chicana Leader, Advocate, Community Hero, Athlete y La Mera Mera Chingona.
HealthCare UnTold - June 16, 2022 16:00 - 51 minutesRecast Episode #69 - In Memoriam: Laura Segura, Executive Director of Monarch Services, Social Justice Warrior, Chicana Leader, Advocate, Community Hero, Athlete y La Mera Mera Chingona. With a heavy heart, we are recasting our August 2021 interview with Laura Segura who passed away last week a...
Elba Rosario Sanchez: Language Scholar and Poet: How to Empower and Support Latino and Chicano University Students
HealthCare UnTold - June 09, 2022 19:00 - 23 minutesElba Rosario Sanchez was a pioneering leader in the innovative field of Spanish for Spanish Speakers (SPSS) at the university level. The SPSS Program at UC Santa Cruz helped ensure the academic success and retention of hundreds of Chicano and Latino students grounded in a pedagogy of social ju...
UVALDE: How to Help and Learn More about Reducing Gun Violence
HealthCare UnTold - June 02, 2022 19:00 - 13 minutesWe continue to share information about the Ulvade Community and as importantly what each of us can do to support it. Right now, the familias in Ulvade are leaning on each other, and we need to help them directly by supporting their local organizations. At the State and Federal Level, call your...
Gun Violence is a Public Health Crisis For Which We Are All Responsible
HealthCare UnTold - May 26, 2022 19:00 - 15 minutesWE are all responsible: how do WE have the constitutional right to own a gun and not allow the murders of innocent children? How do WE allow politicians who represent us to get away from legislating safety measures so that WE do not allow the murders of innocent children? How do WE allow our chi...
Dr. Helen Nunberg, Physician Leader and Advocate for the Reduction of Opioid Deaths
HealthCare UnTold - May 19, 2022 19:00 - 39 minutesHelen Nunberg is a physician, researcher, and instructor living in Santa Cruz, California. She studied medicine in NYC, health care policy at Berkeley, and psychiatry in New Hampshire. She practiced medicine in Puerto Rico and California. With a nonjudgmental, open minded, curiosity driven appro...
Nelida Robles: New Scholar in the Post-Baccalaureate Research Education Program at the University of Pennsylvania
HealthCare UnTold - May 12, 2022 19:00 - 26 minutesNelida Robles is a 2022 BS/BA Graduate from the University of Santa Cruz with a major in Microbiology and Spanish. Most recently Nelida has been accepted as a new Scholar in the Postbaccalaureate Research Program at the University of Pennsylvania. In this episode Nelida shares her background as ...
53 Fear of Conflict
Living Simply with Dr. Gina - May 11, 2022 12:00 - 24 minutesMost people do not like conflict, and some will avoid it at all costs. Avoiding conflict works in the short term, but ultimately, what we try to avoid soon enough catches up. We are only delaying the inevitable. In this episode, we look at how facing conflict and having difficult conversations ...
Fear of Conflict | Living Simply
Living Simply with Dr. Gina - May 11, 2022 12:00 - 24 minutesMost people do not like conflict, and some will avoid it at all costs. Avoiding conflict works in the short term, but ultimately, what we try to avoid soon enough catches up. We are only delaying the inevitable. In this episode, we look at how facing conflict and having difficult conversations ...
Fear of Conflict
Living Simply with Dr. Gina - May 11, 2022 12:00 - 24 minutesMost people do not like conflict, and some will avoid it at all costs. Avoiding conflict works in the short term, but ultimately, what we try to avoid soon enough catches up. We are only delaying the inevitable. In this episode, we look at how facing conflict and having difficult conversations ...
Sheila Talton, CEO and President, Grey Matter Analytics
HealthCare UnTold - May 05, 2022 19:00 - 27 minutesSheila Talton is an innovative global leader and Big Data strategist with more than 30 years of experience in helping organizations increase value, build successful businesses within larger companies and expand into emerging markets. She develops bold initiatives, whether through public/private ...
Keisha Browder - CEO, United Way of Santa Cruz County
HealthCare UnTold - April 28, 2022 19:00 - 42 minutesAs the Chief Executive Officer of United Way of Santa Cruz County, Keisha Browder has led multiple countywide initiatives focused on the building blocks of a thriving life – education, economic mobility, health, and community engagement. Keisha is an experienced nonprofit executive with a care...
Pursuing Meaning Over Happiness
Living Simply with Dr. Gina - April 27, 2022 12:00 - 22 minutesThere are so many books, podcasts and articles on the pursuit of happiness. Why are so many people dissatisfied with their lives, even if they seem to have it all? This episode looks at the benefits of pursuing meaning over happiness. How happiness is fleeting, yet meaning is enduring. Understa...
52 Pursuing Meaning Over Happiness
Living Simply with Dr. Gina - April 27, 2022 12:00 - 22 minutesThere are so many books, podcasts and articles on the pursuit of happiness. Why are so many people dissatisfied with their lives, even if they seem to have it all? This episode looks at the benefits of pursuing meaning over happiness. How happiness is fleeting, yet meaning is enduring. Understa...
HealthCare UnTold Celebrates its 100th Episode!
HealthCare UnTold - April 21, 2022 19:00 - 30 minutesHealthCare UnTold celebrates its 100th episode by acknowledging and thanking all of the incredible community leaders that have shared their lives and journeys with us. Our podcast hosts Barbara Ann Garcia, Gerado Sandoval and Jasmine Najera share their favorite episodes and their excitement for ...
Dr. Sandra R. Hernandez, CEO of the California Health Care Foundation with a Covid and Foundation Update.
HealthCare UnTold - April 14, 2022 19:00 - 21 minutesDr. Sandra R. Hernandez, CEO of the California Health Care Foundation, shares the new initiatives at the Foundation and provides a COVID-19 update. HealthCare Untold thanks Dr. Hernandez for providing ongoing COVID-19 updates for over the past two years. As we enter into the third of year of Cov...
Dr. Sandra R. Hernandez, CEO of the California Health Care Foundation with a Covid-19 and Foundation Update.
HealthCare UnTold - April 14, 2022 19:00 - 21 minutesDr. Sandra R. Hernandez, CEO of the California Health Care Foundation, shares the new initiatives at the Foundation and provides a COVID-19 update. HealthCare Untold thanks Dr. Hernandez for providing ongoing COVID-19 updates for over the past two years. As we enter into the third of year of Cov...
The Cost of Denial of Death
Living Simply with Dr. Gina - April 13, 2022 12:00 - 20 minutesLiving as if we will live forever comes at a great cost. We waste a lot of time in unhealthy jobs or relationships, and we put things off. We live with regrets and take things, people, situations for granted, among many other things. In this episode, we look at the cost of living in denial of d...
51 The Cost of the Denial of Death
Living Simply with Dr. Gina - April 13, 2022 12:00 - 20 minutesLiving as if we will live forever comes at a great cost. We waste a lot of time in unhealthy jobs or relationships, and we put things off. We live with regrets and take things, people, situations for granted, among many other things. In this episode, we look at the cost of living in denial of d...
Monica Limon, Program Manager at National Association for Latino Community Asset Builders
HealthCare UnTold - April 07, 2022 19:00 - 1 hourMonica Limón serves as a Program Manager at NALCAB, where she is responsible for providing support and oversight for the organization’s Federal Programs and initiatives. As a passionate Latina, Monica’s personal and professional commitment is to build long-term, economic, social, and health focu...
Missing Logic
HealthCare UnTold - March 31, 2022 19:00 - 27 minutesTracy Christopherson and Michelle Troseth are co-founders of MissingLogic®. Prior to starting their business in early 2018, they worked for large health systems, global technology and clinical knowledge corporations, as well as served in leadership roles for national health professional org...
The Truth Will Set You Free
Living Simply with Dr. Gina - March 30, 2022 12:00 - 21 minutesNot being truthful with ourselves significantly impacts our choices, decisions, and health. Not being truthful with others prevents them from seeing the real you and gets in the way of healthy relationships and honest communication. There are many reasons why we lie to ourselves and others. We ...
50 The Truth Will Set You Free
Living Simply with Dr. Gina - March 30, 2022 12:00 - 21 minutesNot being truthful with ourselves significantly impacts our choices, decisions, and health. Not being truthful with others prevents them from seeing the real you and gets in the way of healthy relationships and honest communication. There are many reasons why we lie to ourselves and others. We ...
50. The Truth Will Set You Free
Living Simply with Dr. Gina - March 30, 2022 12:00 - 21 minutesNot being truthful with ourselves significantly impacts our choices, decisions, and health. Not being truthful with others prevents them from seeing the real you and gets in the way of healthy relationships and honest communication. There are many reasons why we lie to ourselves and others. We ...
In Memoriam: Juan Pablo Gutierrez Sanchez: Artist, Curator, Cultural Guardian.
HealthCare UnTold - March 24, 2022 19:00 - 36 minutesMemorial for Juan Pablo Gutierrez Saturday March 26, 2022 4:30pm-7:30pm Mission Neighborhood Center 362 Capp Street, San Francisco, CA Between 18th and 19th Streets Juan Pablo Gutiérrez - A Life Remembered RSVP at [email protected] before Monday March 21, 2022 Limited in-...
Jennifer Esteen: Registered Nurse and Candidate for California State Assembly
HealthCare UnTold - March 17, 2022 19:00 - 33 minutesJennifer Esteen is a registered nurse, mother, and community leader serving on the Eden Municipal Advisory Council and the Alameda Health System Board of Trustees. She has spent her career delivering for the most vulnerable, first as a psychiatric nurse in the San Francisco General Hospital Psyc...
A Series Highlighting Members of the COVIDLATINO.org: Nelly Josephina Orozco & Darrin Armijo-Wardle
HealthCare UnTold - March 10, 2022 20:00 - 33 minutesWe continue our series on the COVIDLATINO.org project. Our guests today are: Nelly Josefina Orozco Nelly currently manages and coordinates two research labs at the University of California Merced including the Nicotine and Cannabis Policy Center (NCPC). Nelly joined the CovidLatino.org proje...
Maria Cadenas, Executive Director-Ventures
HealthCare UnTold - March 03, 2022 20:00 - 48 minutesMaria Cadenas, Executive Director of Ventures-"Driven by Love & Justice" Ventures partners with rural Latino working-class families in California’s Central Coast to implement transformational programs that ensure a shared and prosperous economic future for all. Their transformational programs ...
You Are Not Your Thoughts
Living Simply with Dr. Gina - March 02, 2022 13:00 - 23 minutesOne of the many functions of the brain is to think. We never stop thinking; however, where we focus our attention is what really matters. We get carried away by the storytelling of the untamed mind. We let it run our lives and define who we are. Our thoughts can often get us in more trouble than...
49. You Are Not Your Thoughts
Living Simply with Dr. Gina - March 02, 2022 13:00 - 23 minutesOne of the many functions of the brain is to think. We never stop thinking; however, where we focus our attention is what really matters. We get carried away by the storytelling of the untamed mind. We let it run our lives and define who we are. Our thoughts can often get us in more trouble than...
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