Latest Doing divorce right Podcast Episodes
Healing Your Wounded Relationship
Unbreakable You: Breakup Without Being Broken - January 05, 2022 14:00 - 42 minutes ★★★★★ - 42 ratingsI'm back with author Robert Jackman, who wrote the best selling book, Healing Your Inner Child. I spoke with Robert in a previous podcast (Season 3, Episode 4) about that book, and now he's back with a new book titled, Healing Your Wounded Relationship. If you are struggling with getting over ...
How To Recover From Relational Trauma
Unbreakable You: Breakup Without Being Broken - November 22, 2021 21:00 - 32 minutes ★★★★★ - 42 ratingsIn this episode I talk with Dr. Don Russell who specializes in trauma and trauma treatment. We discuss how we can experience trauma in relationships, how to recover, and how to manage trauma triggers or responses. Dr. Don's Trauma Treatment Companion can be found HERE.
Confessions of a Cheater's Mistress
Unbreakable You: Breakup Without Being Broken - November 15, 2021 20:00 - 42 minutes ★★★★★ - 42 ratingsIf you've been cheated on or if you've been the mistress (or mister) of a cheater, then this episode is for you. I talk with Affair Recovery Coach (and former mistress) Kate London, who unveils the complicated emotions and psychology of those who are in a relationship with a married person. If y...
I'm Back! New season, new book!
Unbreakable You: Breakup Without Being Broken - November 03, 2021 14:00 - 25 minutes ★★★★★ - 42 ratingsI took almost a year off and have written a new book where I share all the details. I also give you an update on why I took off and share personal details about all that happened, and what's new for this season.
Healing Your Lost Inner Child
Unbreakable You: Breakup Without Being Broken - December 15, 2020 21:00 - 50 minutes ★★★★★ - 42 ratingsIn this episode, I interview Board Certified Therapist Robert Jackman, author of Healing Your Lost Inner Child. When you're having an emotional response, your 5-year-old self may be protecting. That child may be waiting for a trigger to appear. As a responsible adult, you may be trying to figure...
Why Do We Become Perfectionists?
Unbreakable You: Breakup Without Being Broken - October 19, 2020 19:00 - 26 minutes ★★★★★ - 42 ratingsYou may consider yourself a perfectionist, which may or may not be a good thing (depending on who you ask), but have you ever wondered where your perfectionism comes from? In this episode, I explore my "issues" around my own perfectionism, and how certain details of my childhood created this oh,...
My Most Personal Episode Ever
Unbreakable You: Breakup Without Being Broken - October 07, 2020 19:00 - 27 minutes ★★★★★ - 42 ratingsHey everyone, I'm back from the dead! Actually, that is almost a literal statement. After taking a few months off, I share with you my very personal story of what happened to me this summer, and why I had to get some help. I hope my sharing can help you on whatever journey you may be on. I am ...
My Most Personal Episode Ever
Unbreakable You: Breakup Without Being Broken - October 07, 2020 19:00 - 27 minutes ★★★★★ - 42 ratingsHey everyone, I'm back from the dead! Actually, that is almost a literal statement. After taking a few months off, I share with you my very personal story of what happened to me this summer, and why I had to get some help. I hope my sharing can help you on whatever journey you may be on. I am ...
Take Your Sexy Back with Dr. Solomon
Unbreakable You: Breakup Without Being Broken - October 06, 2020 20:00 - 43 minutes ★★★★★ - 42 ratingsLindsey interviews Dr. Alexandra Solomon, author of Taking Sexy Back about sex and sexuality. As women in our culture, we have been bombarded with messages from the outside world about who we should be, who we shouldn't be, what we should and shouldn't be doing. In this riveting episode, Linds...
Recording of "Power Hour" Q&A with Readers
Unbreakable You: Breakup Without Being Broken - April 20, 2020 15:00 - 56 minutes ★★★★★ - 42 ratingsThis episode isn't really a podcast but a recording of my free "Power Hour" calls that I sometimes have with my subscribers. There's no show intro, but I am posting it here because it truly is worth a listen for anyone who feels alone in their situation and wants to be uplifted!
Can You Really Mediate with a Narcissist?
Unbreakable You: Breakup Without Being Broken - April 09, 2020 18:00 - 38 minutes ★★★★★ - 42 ratingsI get this question all the time so I reached out to one of the top mediators (and attorney) in the country, Susan Guthrie, to set us straight. The answer? Yes, you can! But unfortunately, not always, but it mostly has to do with the mediator and less about you and your case. On this episode, f...
DComply: The mobile payment solution for co-parenting
Unbreakable You: Breakup Without Being Broken - March 04, 2020 13:00 - 27 minutes ★★★★★ - 42 ratingsHow many times have you lost track on what your ex owes you? Or how many times do you receive child support late or don't get reimbursed at all? (raises hand: Me!) Marco Munoz, co-founder of DComply, shares the story of his financial coparenting nightmare, and the app he created to solve the hea...
Relationship Ready: How this woman stopped f'ing randos and found her soulmate
Unbreakable You: Breakup Without Being Broken - March 04, 2020 13:00 - 44 minutes ★★★★★ - 42 ratingsIn this episode, I speak with Heidi Busche, author of Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate (is that not the best title?) After striking out with guy after guy, she was finally ready to try something different. After completing some soul-level, trans...
Negotiate like you MATTER!
Unbreakable You: Breakup Without Being Broken - January 31, 2020 15:00 - 37 minutes ★★★★★ - 42 ratingsNegotiating with a narcissist (or a high conflict person) seems like an oxymoron, right? And have you ever had an attorney who has no idea HOW to negotiate with such a person? Well in this episode, I talk with superstar attorney, Rebecca Zung, who is a master at negotiating, and understands the ...
Negotiate (with a Narc) like you MATTER!
Unbreakable You: Breakup Without Being Broken - January 31, 2020 15:00 - 37 minutes ★★★★★ - 42 ratingsNegotiating with a narcissist (or a high conflict person) seems like an oxymoron, right? And have you ever had an attorney who has no idea HOW to negotiate with such a person? Well in this episode, I talk with superstar attorney, Rebecca Zung, who is a master at negotiating, and understands the ...
Better Apart: The Radically Positive Way to Separate
Unbreakable You: Breakup Without Being Broken - January 23, 2020 15:00 - 30 minutes ★★★★★ - 42 ratingsDivorce can be messy, gut wrenching, and throw you off balance for at least 1-3 years. But divorce attorney, mediator, and author of the book Better Apart, Gabrielle Hartley, shares her radical ideas on how we can separate without losing ourselves in the process. Hint: It's about your mindset an...
The Stigma & Shame of Non-Custodial Parenting
Unbreakable You: Breakup Without Being Broken - January 17, 2020 13:00 - 57 minutes ★★★★★ - 42 ratingsMeet Susan Eckstein, empowerment coach, badass, mom warrior and advocate. Eight years ago she divorced her husband and made the brave choice to be the non-custodial parent, a heart-wrenching decision she made for her two boys. For years she hid her decision from her social circle, until she deci...
Finally, A Coparenting Solution!
Unbreakable You: Breakup Without Being Broken - December 10, 2019 16:00 - 43 minutes ★★★★★ - 42 ratingsHow many times have you texted your ex and gotten no response? Or when you ask for reimbursement on something and you lose track of all that you are owed? Or what about all those texts between the tow of you and you can't keep track of all that back and forth? Finally, there's a solution and it'...
Behind the Scenes of My Biz (So YOU can start one too!)
Unbreakable You: Breakup Without Being Broken - October 22, 2019 20:00 - 32 minutes ★★★★★ - 42 ratingsMany people tell me all the time, "Lindsey, I really should write a book on my life, how do I get started?" For starters, you will need a writing platform, a website, and a good number of subscribers and followers so that you can SELL your book, or whatever service you have. Since so many people...
How to Overcome Your Negative Labels
Unbreakable You: Breakup Without Being Broken - September 06, 2019 15:00 - 35 minutes ★★★★★ - 42 ratingsHow many times do you tell yourself things like, "I'm never organized, I'm not good at money, I'll never find love again, or I'm so stupid...." These are what I call 'negative labels' and you tell yourself these things because they were likely put on you by someone else (your ex, parent, sibling...
Your Narcissistic Parent & How It Affects Your Relationships
Unbreakable You: Breakup Without Being Broken - August 27, 2019 14:00 - 33 minutes ★★★★★ - 42 ratingsResearch shows that we when are raised by a narcissistic parent, we will likely get into a romantic relationship with a narcissist. I explain the many reasons why this might be true, but the focus of this episode is about looking at your past and what baggage you brought into your relationship t...
Don't Take Things Personally!
Unbreakable You: Breakup Without Being Broken - August 15, 2019 21:00 - 32 minutes ★★★★★ - 42 ratingsHow many times do you get derailed when someone criticizes you, puts you down, jabs at you, etc? And how often do you get hurt when it's your ex, spouse, parent, or someone you care about (or used to care about)? This episode is all about how to NOT take it personally, and understanding WHY peop...
Should You Stay or Should You Go?
Unbreakable You: Breakup Without Being Broken - July 18, 2019 14:00 - 56 minutes ★★★★★ - 42 ratingsWondering whether you should stay or go in a relationship can grip you with paralysis and mind boggling uncertainty! But I talk with fellow coach Kate Anthony where we break it down to help you with your decision and give you clarity on how to navigate your uncertain relationship. We discuss tha...
"Am I the Narcissist?" (Your answer revealed!)
Unbreakable You: Breakup Without Being Broken - June 21, 2019 15:00 - 28 minutes ★★★★★ - 42 ratingsPeople ask me this question all the time so I thought I'd nip this in the bud, right here on this episode! (Hint: If you're listening to this podcast, and looking for ways on how to improve yourself, you're NOT!)
How To Make Your "Mess" Your Message
Unbreakable You: Breakup Without Being Broken - June 04, 2019 19:00 - 1 hour ★★★★★ - 42 ratingsWhenever we go through a bad breakup, we wonder WHY is this happening, and what the hell do we do with this mess? Or perhaps you wonder the meaning of the breakup, but can't see it because you're in too much pain. Well, meet Anna Larimore, a client of mine who I met a year and half ago who went ...
How To Make Your "Mess" Your Message
Unbreakable You: Breakup Without Being Broken - June 04, 2019 19:00 - 1 hour ★★★★★ - 42 ratingsWhenever we go through a bad breakup, we wonder WHY is this happening, and what the hell do we do with this mess? Or perhaps you wonder the meaning of the breakup, but can't see it because you're in too much pain. Well, meet Anna Larimore, a client of mine who I met a year and half ago who went ...
How to Heal After Cheating
Unbreakable You: Breakup Without Being Broken - May 08, 2019 17:00 - 57 minutes ★★★★★ - 42 ratingsLindsey talks with guest and former client, Diane, about her amazing journey from being betrayed to finally being able to see the light and heal. Diane offers her courageous story of her climb out of darkness, and this will inspire anyone who has struggled!
How To Fix Yourself First & Stop Ruining Relationships
Unbreakable You: Breakup Without Being Broken - May 08, 2019 17:00 - 57 minutes ★★★★★ - 42 ratingsLindsey talks with author and expert, Kristie Overstreet about her latest book, Fix Yourself First: 25 tips to Stop Ruining Relationships. Kristie offers profound advice about negative self talk, setting healthy boundaries, sexual self esteem, and how to turn your hurt and pain into opportunity...
How To Fix Yourself First & Stop Ruining Relationships
Unbreakable You: Breakup Without Being Broken - May 08, 2019 17:00 - 57 minutes ★★★★★ - 42 ratingsLindsey talks with author and expert, Kristie Overstreet about her latest book, Fix Yourself First: 25 tips to Stop Ruining Relationships. Kristie offers profound advice about negative self talk, setting healthy boundaries, sexual self esteem, and how to turn your hurt and pain into opportunity...
How to Be Financially Empowered
Unbreakable You: Breakup Without Being Broken - May 08, 2019 17:00 - 57 minutes ★★★★★ - 42 ratingsLindsey talks with author Barbara Stanney who has written a book titled, "Prince Charming Isn't Coming." She empowers women on how to be financially independent and be their personal "savers." Enjoy that pun and then take a listen!
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