Latest Diseasereversal Podcast Episodes
Why Seniors Should Exercise Daily ?
The Lifestyle Changer MD - July 04, 2024 05:20 - 20 minutes ★ - 1 ratingWelcome to our latest Sunday Drive episode where we dive into an important topic: Why Seniors Should Exercise Daily! As we age, our bodies undergo natural changes—muscle mass decreases, bones become more brittle, and our metabolism slows down. The good news is that regular exercise can effective...
How A Plant-Based Diet Helped Me With Weight Loss-2
The Lifestyle Changer MD - June 28, 2024 07:28 - 24 minutes ★ - 1 ratingDiscover the transformative power of a plant-based diet in our latest Sunday Drive episode! Join us as we delve into an inspiring journey of weight loss and health transformation. For years, I battled with overweight and diabetes, feeling trapped in a cycle that seemed endless. However, every...
Fish and TMAO: What You Need to Know
Heart Doc VIP with Dr. Joel Kahn - June 25, 2024 07:00 - 25 minutes ★★★★★ - 412 ratingsDr. Joel Kahn emphasizes the importance of staying hydrated during these hot summer months and suggests adding trace mineral drops to your glass or stainless steel water bottle. Get your trace minerals here. In this week's "pea-cast," Dr. Kahn shares intriguing case studies from the Kahn Cente...
How to Stop Cravings
The Lifestyle Changer MD - June 20, 2024 13:40 - 26 minutes ★ - 1 ratingWelcome back to another episode of our Sunday Drive series! This week, we dive into a topic that many plant-based eaters can relate to: food cravings. Have you ever found yourself yearning for that cheesy pizza or a juicy burger, even though you're dedicated to a plant-based diet? Don't worry, y...
Who Needs a Statin? Exploring the PREVENT Calculator
Heart Doc VIP with Dr. Joel Kahn - June 18, 2024 07:00 - 24 minutes ★★★★★ - 412 ratingsIn this episode, Dr. Joel Kahn pays tribute to two influential figures, Drs. Endo and Mosley, who passed away this month. He also delves into the benefits of adding more tomatoes and choline-rich foods to your diet for heart health. Plus, even plant-based junk food is still junk food, and Dr. Ka...
Let's Talk About WFPBD (Whole Food Plant-Based Diet) With Jeanne Schumacher
The Lifestyle Changer MD - June 12, 2024 04:36 - 43 minutes ★ - 1 ratingI am extremely honored to have been interviewed by Jeanne Surprenant Schumacher! Jeanne's journey to a healthier lifestyle began with a trip to the emergency room, where she faced a 105-degree fever, dangerously high blood pressure, and a mysterious infection. Thankfully, her doctor was kn...
Reversing Early Alzheimer's with a Plant-Based Diet and Lifestyle
Heart Doc VIP with Dr. Joel Kahn - June 11, 2024 07:00 - 26 minutes ★★★★★ - 412 ratingsWhat an amazing week of important ideas to share. Dr. Kahn discussed a major study from the Cleveland Clinic showing that the sweetener Xylitol can cause blood clotting. Beware. Can plants help maintain and build muscle? Dr. Kahn says yes. Viagra helps blood flow to the brain—who knew? And colch...
How To Overcome Sugar Addiction
The Lifestyle Changer MD - June 04, 2024 23:10 - 1 hour ★ - 1 ratingThis week, we have the incredible Dr. Nupur Garg joining us to share her transformative journey. Throughout her career, she has been recognized with numerous awards for her groundbreaking research, entrepreneurial ventures, and impactful community initiatives. In this episode, Dr. Garg opens up ...
Saving the Lives of Women: The Mediterranean Diet
Heart Doc VIP with Dr. Joel Kahn - June 04, 2024 15:20 - 26 minutes ★★★★★ - 412 ratingsJune kicks off with important health lessons brought to you by Joel Kahn, MD. How about the relationship between higher testosterone levels in men and a lower risk of type 2 diabetes? A healthier CIMT ultrasound also predicts a lower risk of diabetes, as performed at the Kahn Center. Sauna bathi...
Sunday Drive: How Can A Plant Based Diet Cure Type 2 Diabetes With Karla Freeze
The Lifestyle Changer MD - June 01, 2024 08:57 - 30 minutes ★ - 1 ratingJoin us on this week's Sunday Drive as we meet the incredible Karla Freeze and hear her inspiring story of transformation and resilience. Sixteen years ago, Karla faced numerous medical challenges and struggled with weight issues. Her turning point came when her mother's illness pushed her to co...
The Safety of Fish Oil Supplements: More Complicated Than You Think
Heart Doc VIP with Dr. Joel Kahn - May 28, 2024 07:00 - 25 minutes ★★★★★ - 412 ratingsDr. Kahn hopes everyone celebrated Memorial Day by remembering those who served and fell defending our right to be free, and he salutes their sacrifice. This week, Dr. Kahn dishes out bite-sized health tips on the surprising benefits of potatoes and lentils. Plus, he's got the scoop on two siz...
Sunday Drive What to Know about GLP-1 Drugs for Weight Loss With Guest Pharmacist Mike
The Lifestyle Changer MD - May 23, 2024 13:33 - 51 minutes ★ - 1 ratingWelcome to our newest Sunday Drive! In this episode, we dive deep into an incredible health transformation story with Mike, who sheds 30 pounds, eliminates chest pain, and lowers his bad cholesterol! Mike's journey is truly inspiring. Having worked at Walgreens for nearly 30 years in various rol...
Why You Must Know Your Heart Calcium Score
Heart Doc VIP with Dr. Joel Kahn - May 21, 2024 07:00 - 25 minutes ★★★★★ - 412 ratingsThis week Dr. Kahn was overloaded with important new science and discussed the risks of early menopause in women and the dangers of low testosterone levels in men. A concerning report on a rise in early colorectal cancer under age 45 is discussed. Two headline studies on the weight loss drug Weg...
Sunday Drive: What Foods and Exercise Decrease the Risk of Dementia
The Lifestyle Changer MD - May 16, 2024 11:09 - 28 minutes ★ - 1 ratingDementia remains a complex puzzle with many unknowns, but what we do know is that certain factors, such as diabetes and stroke, can significantly heighten the risk of developing this condition. In Part 2 of our series, we continue to unravel the mysteries surrounding dementia, shedding light on ...
Intensive Cardiac Rehab: The Lifesaving Legacy of Ornish and Pritikin
Heart Doc VIP with Dr. Joel Kahn - May 13, 2024 07:00 - 28 minutes ★★★★★ - 412 ratingsIn this episode of Heart Doc VIP, Dr. Joel Kahn reflects on a heartfelt Mother’s Day and dives into a smorgasbord of health-focused topics. From the ins and outs of hormone replacement therapy and the mighty power of CoQ10, to understanding apoB and the benefits of edamame and hemp seeds for man...
Sunday Drive What Are The Signs of Dementia Part 1
The Lifestyle Changer MD - May 09, 2024 10:04 - 34 minutes ★ - 1 ratingDid you know that every 64 seconds, someone in the U.S. is diagnosed with dementia? It's a staggering statistic that underscores the urgency of understanding this condition better. Contrary to popular belief, dementia is not a natural part of aging, and it's high time we challenge this misconcep...
Bonus Episode: Chatting Heart Health with Dr. Caldwell Esselstyn
Heart Doc VIP with Dr. Joel Kahn - May 07, 2024 11:30 - 44 minutes ★★★★★ - 412 ratingsJoin Dr. Kahn as he dives into the world of cardiovascular health and nutrition with the legendary Dr. Caldwell Esselstyn from the Cleveland Clinic. At 90, Dr. Esselstyn is not only defying age but also continuing to inspire countless people with his work. Tune in to hear this insightful convers...
Sunday Drive Why Seniors Are at Risk For Suicides
The Lifestyle Changer MD - May 02, 2024 12:37 - 21 minutes ★ - 1 ratingWelcome to another thought-provoking episode of Sunday Drive! Today, we confront a pressing issue that demands our attention and compassion: suicide among seniors. Join us as we delve into this sensitive topic, aiming to ignite empathy and understanding. Did you realize that the suicide rate a...
Understanding IGF-1 and Laron Syndrome
Heart Doc VIP with Dr. Joel Kahn - April 30, 2024 07:00 - 25 minutes ★★★★★ - 412 ratingsIn this episode, Dr. Kahn kicks off with some motivating insights from recent research showing that climbing stairs can lower death rates. He then explores two new studies highlighting the benefits of creatine and roasted green tea (hojicha) for brain performance. Find creatine here: Dr. Joel Ka...
Sunday Drive Why Do Seniors Develop Type 2 Diabetes
The Lifestyle Changer MD - April 26, 2024 05:06 - 21 minutes ★ - 1 ratingWhy Do Seniors Develop Type 2 Diabetes? Retirement often heralds a new chapter filled with dreams of adventure, freedom, and fulfillment. However, the reality for many seniors can be starkly different. In this captivating episode, we delve deep into the intriguing question: Why are senior...
Fight Heart Disease Like Cancer: Case Studies
Heart Doc VIP with Dr. Joel Kahn - April 23, 2024 17:07 - 31 minutes ★★★★★ - 412 ratingsThis week, Dr. Kahn explores a variety of "mini-topics," including the presence of microplastics in fish, the link between heart disease and cancer, the ineffectiveness of the ketogenic diet for cardiovascular disease, and the lifetime risk and consequences of atrial fibrillation. Dr. Kahn als...
Top 3 Secrets to Living a Vibrant and Longer Life
The Lifestyle Changer MD - April 17, 2024 12:50 - 20 minutes ★ - 1 ratingAre you ready to unlock the secrets to living a vibrant, fulfilling life? If so, we've got something special for you! I'm excited to invite you to tune in to our podcast, where we delve into the top three keys to vitality and longevity. Whether you're looking to boost your energy, improve your...
The Death Knell for Chelation Therapy in Heart Disease
Heart Doc VIP with Dr. Joel Kahn - April 16, 2024 07:00 - 25 minutes ★★★★★ - 412 ratingsWelcome to Heart Doc VIP! This week, Dr. Kahn tackles a series of mini-topics including the use of colchicine in treating heart disease, the crucial role of oral health in managing atrial fibrillation, and why beta-blockers may not benefit many heart attack patients. Plus, hear Dr. Kahn's thou...
Sunday Drive: How Do Seniors Get More Energy
The Lifestyle Changer MD - April 13, 2024 02:11 - 24 minutes ★ - 1 ratingWe get it – reaching retirement age should mean enjoying life to the fullest, not feeling tired all the time. But don't worry, we've got your back! In this candid conversation, we're tackling the reasons behind those pesky energy dips many seniors experience. From health conditions to lifestyl...
Bonus Episode: The Power of Water Fasting: A Deep Dive with Alan Goldhamer
Heart Doc VIP with Dr. Joel Kahn - April 12, 2024 08:00 - 36 minutes ★★★★★ - 412 ratingsFasting is often hailed as nature's oldest remedy, and no one knows the ins and outs of fasting, especially water fasting, better than Alan Goldhamer, DC, from the True North Health Center. In this bonus episode, Dr. Kahn explores the nuances of inpatient-monitored water fasting with the expert ...
Heart Talks: Unveiling Silent Brain Diseases and Revolutionary Diabetic Control with PROLON
Heart Doc VIP with Dr. Joel Kahn - April 09, 2024 07:00 - 25 minutes ★★★★★ - 412 ratingsThis week, Dr. Kahn discusses new data indicating that the 5-day Fasting Mimicking Diet, called PROLON, can assist in improving measures of diabetic control in Type 2 disease. PROLON is available at prolonfmd.com/drkahn. He also discusses blood pressure and brain health, as well as heart disease...
Are Viagra and Cialis Anti-Aging Medications?
Heart Doc VIP with Dr. Joel Kahn - April 02, 2024 07:00 - 26 minutes ★★★★★ - 412 ratingsThis week's episode dives into a garden of plant-based mini topics, exploring the benefits of low-fat vegan diets for Type 1 diabetes, hypertension, and autoimmune diseases. Plus, we sift through new studies linking red meat consumption with cancer and overall mortality. But the centerpiece of...
The Bone-Heart Connection: Preventing Fractures with Dr. Kahn
Heart Doc VIP with Dr. Joel Kahn - March 26, 2024 07:00 - 34 minutes ★★★★★ - 412 ratingsThis week, we're diving into a headline that's been stirring up controversy: Skipping breakfast and cramming all your eating into an 8-hour window could nearly double your risk of heart disease. Sounds alarming, right? Dr. Kahn breaks it down for us in a bite-sized segment you won't want to miss...
Do Statins Cause Dementia and Alzheimer's? The Truth Behind Statins, Memory, and Plant-Based Prevention
Heart Doc VIP with Dr. Joel Kahn - March 19, 2024 07:00 - 30 minutes ★★★★★ - 412 ratingsHope everyone enjoyed the Reversing Heart Disease Naturally 2.0 Summit online. Keep an eye out for the upcoming replay weekend! This week, Dr. Kahn covers some fascinating 'mini-topics,' including the effects of licorice on blood pressure, insights into cholesterol measures and survival highli...
Does a High Protein Diet Cause Clogged Arteries?
Heart Doc VIP with Dr. Joel Kahn - March 12, 2024 07:00 - 20 minutes ★★★★★ - 412 ratingsLast week, Dr. Kahn dived into the intriguing world of total body MRI scanning, and you folks couldn't get enough of it! Thanks for all the love and feedback. This week, he's shaking things up with a series of "mini topics" that are as fascinating as they are vital. Buckle up as he explores: Th...
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