Latest Dfl Podcast Episodes
Loki S2E4 Recap and The Future of the MCU
Nerd Flix & Chill: Game of Thrones, Star Wars and Beyond! - November 02, 2023 16:25 - 41 minutes ★★★★★ - 14 ratingsLoki's fourth episode of season two was a jaw-dropping, dark romp that ends in a cliff-hanger. In this Nerd Flix & Chill podcast we share our thoughts on the episode. We also discuss a recent article about what is happening behind the scenes at Marvel.
Produce Talks: CPMA Innovation Zone Company Spotlight
Produce Talks - October 31, 2023 14:42 ★★★★ - 2 ratingsIn this episode, we hear from different innovative companies and incubators about their products and how they have benefited from the Innovation Zone at the CPMA Convention and Trade Show. The first part features Mike Mauti interviewing Denise VanderVeen of CleanWorks, a produce innovator, and...
CPMA Innovation Zone Company Spotlight
Produce Talks - October 31, 2023 14:42 - 39 minutes ★★★★ - 2 ratingsIn this episode, we hear from different innovative companies and incubators about their products and how they have benefited from the Innovation Zone at the CPMA Convention and Trade Show. The first part features Mike Mauti interviewing Denise VanderVeen of CleanWorks, a produce innovator, and ...
Optimizing Erectile Health
In Your Pants with Dr. Susie G - October 27, 2023 15:00 - 32 minutes ★★★★★ - 33 ratingsErectile dysfunction is a complex issue with various factors at play, including vascular, hormonal, and psychological elements that all intersect. Did you know that it can also be a strong predictor of future cardiovascular disease? Yes, ED is often a symptom of some underlying health issue, mak...
Wild Mount Diablo: LADYBUGS
Audible Mount Diablo - October 27, 2023 01:30 - 4 minutes - Video ★★★★★ - 6 ratingsThis just in: The ladybugs have returned to Mount Diablo! Learn all about their meanderings in this Mount Diablo Interpretive Association video featuring naturalist Ken Lavin. Images by Arnold Joe, Scott Hein, and Kendall Oei. Music by Daniel Kaede. Produced by Joan Hamilton. Adapted from "Mitc...
073 Johnny Respect - Blue Collar Moxy
Your Music Saved Us - October 26, 2023 05:00 - 1 hour ★★★★ - 16 ratingsJay and Clifton drag in a hot rod car or maybe play pool at the local hall with the shoo-wop-a-billy melodies of Johnny Respect's Blue Collar Moxy. Social Media https://www.facebook.com/johnnyrespectband/ https://www.instagram.com/johnnyrespect_official/?hl=en https://soundcloud.com/johnnyre...
Loki: S2E2/3 and Fall of the House of Usher - Recap
Nerd Flix & Chill: Game of Thrones, Star Wars and Beyond! - October 25, 2023 16:54 - 52 minutes ★★★★★ - 14 ratingsIn this Nerd Flix & Chill podcast we discuss episodes 2 and 3 of Loki, which continues to provide some really immersive storytelling. We also talk about Netflix's new series from Mike Flanagan, The Fall of the House of Usher, which is fantastic.
A Hiker's Guide to Mount Diablo Plants: Episode 9
Audible Mount Diablo - October 19, 2023 23:00 - 7 minutes - Video ★★★★★ - 6 ratingsCONNECTIONS As botanist Heath Bartosh explains in this final episode of "A Hiker's Guide to Mount Diablo Plants," Bay Area biodiversity hot spots are connected to places much farther south. Presented by Save Mount Diablo in partnership with Mount Diablo Interpretive Association Featuring H...
106. Attachment Patterns: Simple Steps to Recognize & Create Secure Attachments in Your Relationships with Eli Harwood
BEautifully Unwinding - October 19, 2023 10:00 - 54 minutes ★★★★★ - 27 ratings“No matter how you grew up, or what adult attachment patterns you leaned into as a result, everyone can learn a secure pattern of relating.” Eli Harwood “Sometimes the insecurity we feel in relationships is more about our past insecure attachments and less about the way things are actual...
A Hiker's Guide to Mount Diablo Plants: Episode 8
Audible Mount Diablo - October 13, 2023 01:00 - 5 minutes - Video ★★★★★ - 6 ratingsLAND OF DISCOVERY Mount Diablo has attracted some famous botanists over the years, including David Douglas, Alice Eastwood, and John Howell. Learn their stories—and those of the modern-day explorers following in their footsteps. Presented by SAVE MOUNT DIABLO in partnership with the Mount Dia...
Wheel of Time S2 and Ashoka S1 Recaps
Nerd Flix & Chill: Game of Thrones, Star Wars and Beyond! - October 12, 2023 20:25 - 1 hour ★★★★★ - 14 ratingsIt's been a few weeks but we are finally back and we have a lot to talk about. In this Nerd Flix & Chill podcast we talk about what we loved about The Wheel of Time season two, how Ashoka didn't really work for us and the very strong start for Loki.
072 Brainwash Projects - The Rise and Fall of
Your Music Saved Us - October 12, 2023 05:00 - 1 hour ★★★★ - 16 ratingsJay introduces Clifton to the melodic hip-hop of The Rise and Fall of Brainwash Projects
Vibrators for pelvic floor and sexual health
In Your Pants with Dr. Susie G - September 29, 2023 15:00 - 33 minutes ★★★★★ - 33 ratingsToday, we delve into a topic that may have raised a few eyebrows 🤨: the prescription of vibrators for pelvic floor and sexual health for men and women. Yes, you read that correctly! In this podcast episode, I had the privilege of hosting Dr. Alexandra Dubinskaya, MD, who shared her research fin...
CPMA Produce Champion MP Kody Blois
Produce Talks - September 29, 2023 14:37 - 53 minutes ★★★★ - 2 ratingsThis episode features CPMA President, Ron Lemaire, CPMA Board Member, Kendra Mills of the PEI Potato Board, and the 2023 CPMA Produce Champion, Member of Parliament (MP) Kody Blois, in a discussion about opportunities and key challenges within the fresh produce sector in Canada, and how Members ...
Produce Talks: CPMA Produce Champion MP Kody Blois
Produce Talks - September 29, 2023 14:37 ★★★★ - 2 ratingsThis episode features CPMA President, Ron Lemaire, CPMA Board Member, Kendra Mills of the PEI Potato Board, and the 2023 CPMA Produce Champion, Member of Parliament (MP) Kody Blois, in a discussion about opportunities and key challenges within the fresh produce sector in Canada, and how Members...
A Hiker's Guide to Mount Diablo Plants: Episode 6
Audible Mount Diablo - September 28, 2023 22:00 - 9 minutes - Video ★★★★★ - 6 ratingsSHRUBS Dive into the mysteries of chaparral, a plant community that covers 3 percent of Earth's surface and nurtures 20 percent of its biodiversity. Presented by Save Mount Diablo, in partnership with Mount Diablo Interpretive Association. Featuring Heath Bartosh, Seth Adams, Robert Doyle...
105. Ally Wise: Unlearn Survival and Invite Ease with Anger
BEautifully Unwinding - September 28, 2023 10:00 - 55 minutes ★★★★★ - 27 ratings"As children, the first emotion that warned us that “something is off“ within our system was anger. One of the rules of anger is to signal when a need is not met, a boundary is crossed, a pain is not acknowledged, or truth is not allowed. So, every time anger is triggered in the present moment, ...
A Hiker's Guide to Mount Diablo Plants: Episode 4
Audible Mount Diablo - September 14, 2023 22:14 - 9 minutes - Video ★★★★★ - 6 ratingsTREES AS LIVING HISTORY Mount Diablo's oaks, pines, bays, and buckeyes have tales to tell—if you know what to look for. Presented by Save Mount Diablo, in partnership with Mount Diablo Interpretive Association. Featuring Heath Bartosh, Seth Adams, Robert Doyle, Lindsey Hendricks, Brian Pe...
Recaps: The Wheel of Time S2 and Ashoka
Nerd Flix & Chill: Game of Thrones, Star Wars and Beyond! - September 08, 2023 22:32 - 50 minutes ★★★★★ - 14 ratingsThe Wheel of Time is finally back. After a promising first season that faced some major late-season COVID related struggles, the adaptation of Robert Jordan's beloved series is back. The first four episodes are out and they are very strong. Ashoka continues to improve from week to week and the...
104. Dare to Detour with Sheryl Wright
BEautifully Unwinding - September 07, 2023 10:00 - 50 minutes ★★★★★ - 27 ratings"Dare to Detour is an exploration of who we are beneath it all — who we are when we invite possibility, embrace our own strength, and lean wholeheartedly into the untamed openness of our own souls.” Sheryl Wright, is the Founder of Dare to Detour. Drawing from her life experiences and the supp...
Navigating sex after prostate cancer
In Your Pants with Dr. Susie G - September 04, 2023 15:00 - 24 minutes ★★★★★ - 33 ratingsSex after prostate cancer treatment can be a goal for some men and not a priority for others, but recovery is all connected. Taking time to address sexual health concerns will simultaneously improve urinary incontinence. It’s time to revitalize your pleasure. In this special 4-part series feat...
Treatment for urinary incontinence after prostate cancer
In Your Pants with Dr. Susie G - September 03, 2023 15:00 - 5 minutes ★★★★★ - 33 ratingsMany men experience urinary incontinence after prostate cancer. It’s common to delay treatment, thinking that it’ll go away on its own, but there are many strategies you can start using right away to stop peeing and start living again. In this special 4-part series featuring Dr. William Mills,...
Break Announcement
Your Music Saved Us - September 02, 2023 23:06 - 1 minute ★★★★ - 16 ratingsWe will be back September 28!
After prostate cancer
In Your Pants with Dr. Susie G - September 02, 2023 15:00 - 15 minutes ★★★★★ - 33 ratingsAfter prostate cancer, men often grapple with urinary incontinence, sexual dysfunction, and other pelvic floor challenges. The significance of pelvic floor rehabilitation is that it can mitigate symptoms after prostate cancer and help you quickly get back to enjoying the activities you love. Whe...
Prostate cancer pelvic floor therapist for post-surgery treatment
In Your Pants with Dr. Susie G - September 01, 2023 15:00 - 9 minutes ★★★★★ - 33 ratingsProstate cancer patients face a multitude of challenges post-treatment. From incontinence to erectile dysfunction, the journey to recovery can be daunting, and finding the right prostate cancer pelvic floor therapist for you becomes paramount. In a special 4-part series featuring Dr. William M...
A Hiker's Guide to Mount Diablo Plants: Episode 3
Audible Mount Diablo - September 01, 2023 01:00 - 8 minutes - Video ★★★★★ - 6 ratingsAs we head into another fire season in the Bay Area, learn how a small 2013 blaze increased knowledge about life on the East Bay's most iconic peak. Presented by Save Mount Diablo, in partnership with Mount Diablo Interpretive Association. Featuring Heath Bartosh, Seth Adams, Robert Doyle...
Ashoka: Episodes 1-3 - Recap
Nerd Flix & Chill: Game of Thrones, Star Wars and Beyond! - August 31, 2023 20:02 - 55 minutes ★★★★★ - 14 ratings"Ashoka," has arrived on Disney+ and the first three episodes have given us a lot to talk about. In this Nerd Flix & Chill podcast we discuss the show's rocky start, and potential bright spots.
Young Professionals – Growing in Produce
Produce Talks - August 30, 2023 19:38 - 36 minutes ★★★★ - 2 ratingsIn this episode, we listen to the recording of the Learning Lounge from the recent CPMA’s Convention and Trade Show in Toronto. Moderator Stewart Lapage from Oppy talks with 4 Passion for Produce Alumni. These young professionals talk about their experiences in the produce industry, including go...
Produce Talks: Young Professionals – Growing in Produce
Produce Talks - August 30, 2023 19:38 ★★★★ - 2 ratingsIn this episode, we listen to the recording of the Learning Lounge from the recent CPMA’s Convention and Trade Show in Toronto. Moderator Stewart Lapage from Oppy talks with 4 Passion for Produce Alumni. These young professionals talk about their experiences in the produce industry, including g...
A Hiker's Guide to Mount Diablo Plants: Episode 2
Audible Mount Diablo - August 25, 2023 01:00 - 5 minutes - Video ★★★★★ - 6 ratingsWhy is Mount Diablo so central to California's cultural and natural history? Find out on a hike near the 3,849-foot summit. Presented by Save Mount Diablo, in partnership with Mount Diablo Interpretive Association. Originally published in 2019. Featuring Heath Bartosh, Seth Adams, Robert Do...
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