BEautifully Unwinding
151 episodes - English - Latest episode: 6 months ago - ★★★★★ - 27 ratingsThis is a podcast about self discovery and holistic healing, shifting our nervous systems from surviving to thriving. How you too can transform the cycles that cause you pain, remember how to trust yourself, speak your truth and BE in the present moment. it’s also going to be about my personal journey of transformation through synchronicities, awareness of self and conscious parenting. Each week you can expect real, raw and vulnerable conversations with healers, coaches, experts and solo episodes from me sharing our personal journey’s and tools for self discovery and holistic healing.
I know how lonely the journey can sometimes feel, I hope by listening to these conversations a part of you feels hopeful, supported and inspired to unwind one small step at a time.
Now click the subscribe button to the BEautifully Unwinding Podcast so you never missed one of these transformational and impactful conversations.
*By listening to this podcast, you agree not to use this podcast or blog as medical advice to treat any medical condition in either yourself or others, including but not limited to patients that you are treating. Consult your own physician for any medical issues that you may be having
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Episodes
106. Attachment Patterns: Simple Steps to Recognize & Create Secure Attachments in Your Relationships with Eli Harwood
October 19, 2023 10:00 - 54 minutes - 41.1 MB“No matter how you grew up, or what adult attachment patterns you leaned into as a result, everyone can learn a secure pattern of relating.” Eli Harwood “Sometimes the insecurity we feel in relationships is more about our past insecure attachments and less about the way things are actually going.” Eli Harwood Eli Harwood, is a licensed therapist, author, and educator who has more than 17 years of experience helping people process relational traumas and develop secure attachment ...
105. Ally Wise: Unlearn Survival and Invite Ease with Anger
September 28, 2023 10:00 - 55 minutes - 41.4 MB"As children, the first emotion that warned us that “something is off“ within our system was anger. One of the rules of anger is to signal when a need is not met, a boundary is crossed, a pain is not acknowledged, or truth is not allowed. So, every time anger is triggered in the present moment, the whole body says, “I still remember the pain!“ or “ There’s still pain!”" Ally Wise, is a Life Transformation Coach with a focus on Self-connection, trauma resolution and nervous sytem healing. T...
104. Dare to Detour with Sheryl Wright
September 07, 2023 10:00 - 50 minutes - 37.5 MB"Dare to Detour is an exploration of who we are beneath it all — who we are when we invite possibility, embrace our own strength, and lean wholeheartedly into the untamed openness of our own souls.” Sheryl Wright, is the Founder of Dare to Detour. Drawing from her life experiences and the supportive guidance of experts, she helps women find genuine community and connect with who they are now — through retreats, workshops, and transformative experiences. Highlights from this conversation ...
103. Balancing the Energy of Yang with Yin with Yoga Instructor, Val Aerni
August 24, 2023 10:00 - 49 minutes - 38 MBVal Aerni, is a E-RYT 200 (Experienced Registered Yoga Teacher 200 hour) through Yoga Alliance with additional training in yin yoga, prenatal yoga, Yoga Mindset Coaching, yoga nidra, trauma-informed yoga, and health coaching. Val also holds a M.Ed. in Curriculum in Instruction from the University of Montana. Outside of teaching, Val loves to spend time with her family playing in the woods. Val shares: "I am a mom, a partner, and a yogi. I love everything related to the outdoors, eating we...
102. Recognize & Transform Unconscious Patterns Causing Anxiety + Overwhelm - solo with Tisha Weber
August 10, 2023 10:00 - 15 minutes - 11.4 MBThis episode is a SIMPLE + short solo with me, Tisha, sharing a personal experience of recognizing and transforming an UNCONSIOUS pattern that was once causing me ANXIETY and OVERWHELM. The story that if it isn't providing external results like I had been taught to use as my measurement of success it wasn't adding VALUE! Creating space to recognize and transform this story that once caused anxiety and overwhelm, deepened my appreciation and understanding of my internal measurements of what...
101. Expand Your Consciousness Beyond the Five Senses with Erin Gunzelman
July 27, 2023 10:00 - 1 hour - 46.3 MBErin Gunzelman, merges science and spirituality “unlearning” and de-programming behaviors and beliefs in order to leap out of a life created within structures and systems that no longer resonate (think: patriarchy, religion, fear, shame, guilt, etc). Erin's mission is to help you remember your power and joy so you can heal on a soul-level and create a life you love living. Using her intuition and energetic sensitivities, she empowers others to connect with their truth by creating space...
100. Elevate Your Money DNA with Judy Wilkins-Smith
July 13, 2023 10:00 - 55 minutes - 41.2 MBEverybody inherits distinctly unique DNA. We inherit our ancestors’ good or bad looks, their blue, brown, or hazel eyes, their height, their teeth, and even their diseases. But did you know you can inherit your ancestors’ money habits as well? The science of epigenetics, which studies how gene expression is modified by individual behavior and environmental factors, is revealing that patterns of thought and emotion, attitudes, and actions are passed down to future generations. Just as we in...
99. How to Follow Spirits Guidance Back to the Truth of Who You Really are With Sophie Frabotta
June 29, 2023 10:00 - 45 minutes - 34.4 MBSophie Frabotta, a fierce healer, heart centered soul leader and referred to by her clients as the soul whisperer is our guest today. She shares how to follow spirits guidance back to the truth of who you really are. She says logic which rules the 3rd dimension is great but out of balance, as we raise our consciousness, lift our vibration and release density we are moving into higher consciousness, the 5th dimension. The 5th dimension is ruled by the heart not the head. Once you start to r...
98. Simple Steps to Overcome Anxiety Using the Power of Intention w/ Stanford Dr. Greg Hammer
June 15, 2023 10:00 - 54 minutes - 39.1 MB VideoStanford School of Medicine professor, author, and mindfulness expert Greg Hammer, MD explains how setting positive intentions can change the brain, the way you think, and expand gratitude for the present moment. What is your intention? We would be well served by posing this question to ourselves as we start each day- and repeatedly throughout the day- as intentional living can have a healthy impact on just about every area of our lives! Research shows that setting a clear intention act...
97. Free to BE with Acclaimed Transformational Expert, Author and Entrepreneur Shirin Etessam
June 01, 2023 10:00 - 43 minutes - 33.3 MBAcclaimed transformational expert, author and entrepreneur Shirin Etessam is on the podcast today. Shirin’s upcoming book FREE TO BE: A six week guide to reclaiming your soul hits bookstore shelves on June 6th. Highlights from this conversation with Shirin include: What the soul is and why soul work is important. How to dance between the spirit and soul. The difference between the inner child and soul. The power and freedom that comes from letting go and not believing your though...
96. Expand Miracles by Living in Non Resistance to What is With Catherine Rains
May 18, 2023 10:00 - 55 minutes - 41.5 MBCatherine Rains, an award-winning mixed media collage artist and teacher is on the podcast today sharing how we can expand miracles in our lives by living in non resistance to what is. Until age 33, art was not part of Catherine's life plan. In fact, she was one of those people who said “I don’t have an artistic bone in my body.” Her unexpected path to art began in the middle of a successful and overwhelming day job. Desperate to relieve stress, she followed a whim to create her first c...
95. Support Your Health by Tending to Your Quantum Terrain with Dr. Catherine Clinton
April 27, 2023 10:00 - 53 minutes - 39.9 MBDr. Catherine Clinton is a naturopathic physician focusing on gut health, autoimmunity, and psychoneuroimmunology. While in medical school Dr. Catherine was diagnosed with and healed from an autoimmune disease that affects the gastrointestinal tract. Dr. Catherine addresses the psychoneuroimmune system and gut health of children and families through a deeper connection with the world around us. She is passionate about the connections we have with the world around us and how these connections...
94. Send Signals of Safety + Calm to the Brain by Focusing on Nasal Breathing with Kristen Knecht
April 13, 2023 10:00 - 56 minutes - 41.1 MBKristen Knecht helps people heal themselves through neuromuscular habits of the mouth and nose. Kristen earned a degree in psychology with a minor in biology, following her curiosity of what one thing was that could help improve everyone's health, she earned a second degree in dental hygiene. Continuing to seek out biological and functional healthcare practitioners and looking into ways the human body can heal itself she received training in nasal breathing, jaw growth and jaw function and i...
93. Stop Chasing Pain with Dr. Perry Nickelston aka 'The Lymph Doc'
March 30, 2023 10:00 - 58 minutes - 42.7 MBDr. Perry Nickelston’s powerful slogan, Stop Chasing Pain, caught my attention right away. Following this curiosity to learn more about his personal story and experience helping others, I asked him to be a guest on the podcast. During this powerful conversation Dr. Perry emphasizes that pain is our bodies request for change and provides simple steps such as rubbing below and above the collar bones we can start implementing right away to help increase the FLOW in our lives. Dr. Perry Nic...
92. How Coherent Water Connects Us to the Natural Rhythms of Mother Earth with Aǹalemma CEO, Mario Brainović
March 16, 2023 10:00 - 55 minutes - 40.5 MBDid you know nearly everything that happens in our body is affected by water? I am discovering that the quality of the water we drink has a powerful influence on our state of coherence. Following the curiosity to learn more about the Aǹalemma wand I have been using for the past few months, I reached out to their team about having them on the podcast. My intention: to learn more about the scientific data, its creation, the power of its ability to add harmony to our lives and to share the co...
91. The Healing Power of Light with Joovv's Wes Pfiffner
March 02, 2023 11:00 - 50 minutes - 37.8 MBAs I continue to create balance and peace in my nervous system, experimenting with tools and modalities rooted in the intention to allow myself to be nourished from the inside out and outside in, this magnetism has led me towards light. Approximately two years ago trusting this magnetic force, I purchased a Joovv red light. Noticing it’s positive effects in my life, I have been curious to learn more about the people and science behind this creation. Wes Pfiffner the Director of Busin...
90. Stay Connected to Our Teens + Ourselves Through the Waves of Adolescents with "Teen Whisperer" Kirsten Cobabe
February 16, 2023 11:00 - 1 hour - 45.6 MBKirsten Cobabe also known as the Teen Whisperer is on the podcast today sharing insights and practical steps we can take to stay connected to ourselves and our teens through the waves of adolecents. Through her work, Kirsten helps families navigate the waves of adolescence while moving toward an empowered, joyful and connected life. Make sure and listen to the very end of this conversation, it sounds as if we are wrapping up AND then we dive a bit deeper into Kirsten’s personal journey of ...
89. The Sacred Energy of Creation with East Perry Founder Janine Saunders
February 02, 2023 11:00 - 46 minutes - 34.9 MBWe are currently in the process of building a new home here in Montana and I have been exploring my curiosity of how we can cultivate nourishment from the inside out and outside in during the process. My curiosity lead me to this powerful and vulnerable conversation with Janine Saunders the founder of East Perry - nature in the home, handmade artisan decor for the conscious home. Janine believes that each piece carries the energy with which it was made. She birthed East Perry in the sp...
88. Simple Steps to Increase Health and Vitality in our Energetic Bodies with Peter Forhan
January 19, 2023 11:00 - 1 hour - 131 MBPeter Forhan is on the podcast today. Once a classical mathematician he now combines mathematics, spirituality and universality, studying and sharing these concepts through the energetic and quantum lens. During this conversation he shares how just like a battery, we as humans have positive and negative electrical charges. How we can create more energy, health and vitality in our energetic bodies by taking simple steps to balance the equation. Some Highlights from this conversation with ...
87. Courage to Look, Share and Heal with Dr. Nicole LePera and Jenna Weakland
January 05, 2023 11:00 - 1 hour - 55 MBDr. Nicole LePera along with her partner and co-creator Jenna Weakland are on the podcast today reflecting the courage to look, share and heal. Together they lead + co-create the SelfHealers Circle, SelfHealers Soundboard Podcast and the many offerings from The Holistic Psychologist. As a clinical psychologist in private practice, Dr. Nicole often found herself frustrated by the limitations of traditional psychotherapy. Wanting more for her patients— and self— she began a journey devel...
86. The Secret Intelligence of Water with Veda Austin
December 22, 2022 11:00 - 1 hour - 55.7 MBVeda Austin a water researcher, public speaker, mother, artist and author is on the podcast today sharing her journey and discoveries working with water. Veda has dedicated the last 8 years observing and photographing the life of water. She believes that water is fluid intelligence, observing itself through every living organism on the planet and in the Universe. Her primary area of focus is photographing water in its ‘state of creation’, the space between liquid and ice. It is through her r...
85. Embody the Divine Feminine with Katherine Zorensky
December 08, 2022 11:00 - 57 minutes - 42.1 MBKatherine Zorensky an internationally recognized shaman and doula, author, mother, and embodiment guide is on the podcast today. She shares how her personal awakening, giving birth to her daughter under a full moon in the Pacific Ocean led her to where she is today, teaching the ways in which realization can be accessed through the female sexual anatomy, through the womb. I personally have had the pleasure of working in sacred space with Katherine deepening my trust muscles, the capacity to ...
84. Transform Your Sleep, Energy and Life by Harnessing the Power of Light with Vivarays Founder Roudy Nassif
November 24, 2022 11:00 - 59 minutes - 43.9 MBToday's guest Roudy Nassif the Founder of Vivarays shares how toxic light environments can contribute to health issues BUT by incorporating simple steps we can optimize our light nutrition by maximizing healthy light and minimizing junk artificial light. During this conversatio Roudy Shares: How light and circadian rhythms govern the quality of our sleep and energy To thrive we can view and structure our day/light exposure as seasons Spring (Sunrise), Summer (Daylight), Fall (Unwindin...
83. Reclaim Your Full Whole Sense of Self with Beth Berry
October 27, 2022 18:56 - 55 minutes - 41.4 MBToday’s guest Beth Berry offers some powerful perspectives, practical steps and reflections of possibilities to reclaim our full whole sense of self. Other powerful reflections she shares during this episode are: Examples of claiming roles + identities that we WANT to claim and step into, not what we HAVE to or SHOULD do The importance of creativity and courage to build community Permission to have needs and get messy The impact of meeting needs in community (even online) takes press...
82. Open To Possibility By Allowing Feelings To Move To And Through With Michelle Boulé
October 13, 2022 10:00 - 52 minutes - 39.1 MBWith over 25 years of practice in somatic therapies, energy medicine, mindset psychology, spirituality, and her award-winning international career in dance, Michelle Boulé is on the podcast today sharing the heart of her work LOVE and how we can go beyond the stories of our minds, and move energy through our bodies to expand. Michelle reflects possibility and the safety to open again and again despite perceived set backs and disappointments. These conversation are fuel for my soul, my hop...
81. Awaken Your Quantum Self Healer with Carrie Bennett
September 22, 2022 10:00 - 59 minutes - 43.9 MBToday on the podcast I have a dynamic conversation with Carrie Bennett that has the power to transform your health and vitality with simple practical steps that Carrie refers to as “quantum healing”. Carrie has a Master's degree in Applied Clinical Nutrition, after diving in and implementing nutritional changes in her life and still not thriving, she realized light, natural light, was a missing nutrient from her world and environment. She is passionate, knowledgable, connected and shares h...
80. The Impact of Writing Stories (Including Bible Stories) from a Superconscious Perspective with Jay Aedo
September 08, 2022 10:00 - 57 minutes - 41.6 MBToday on the podcast, Jay Aedo, an international entrepreneur, teacher of practical philosophy and children book author shares how we can empower children from all over the world through consciously rewriting stories - specifically bible stories. That these stories can be told and shared from a superconscious perspective rather than a narrative of victimhood, fear of responsibility and accusing others for our own mistakes. Jay says” it only takes one generation to create an unrecognizable wo...
79. Power Center - Integrative Pelvic Care with Caytlyn Dee - Founder of Integrative Pelvic Care
August 25, 2022 10:00 - 56 minutes - 105 MBToday we are showing up BRAVE, VULNERABLE and going DEEP with Caytlyn Dee the founder of Integrative Pelvic Care, a nervous system centered modality for whole woman healing & vitality; honoring every layer of the body AND story - recognizing the interconnectedness of it all. Even though this conversation is deep the foundation of it all is about slowing down, zooming out to honor the intelligence of our bodies ability to heal AND reclaiming our ability to receive pleasure! Stay tuned un...
78. Grounding: Return to Mother Earth to Heal from the Inside Out
August 09, 2022 10:00 - 1 hour - 184 MBGrowing up on a farm in Montana with a strong foundation rooted in nature, following a health challenge and retirement from successful careers in cable installation and the computer industry my guest today - Clint Ober - embarked on a personal journey looking for a higher purpose in life. Guided by his curiosity, if no longer being naturally grounded could affect our health, over the last 20 years Clint has supported a host of research studies through the Earthing Institute that collectively...
77. Simple Mindset Shifts For Conscious Parenting
July 28, 2022 10:00 - 48 minutes - 90.5 MBOn the podcast today is Joline also known as mindfulmess.mom on Instagram, a conscious and respectful parenting coach. Joline is on a mission to help us understand and re-parent ourselves so we can consciously parent our children. Her insight and perspective on behaviorism - which most of us grew up with, and living in the what IS happening right now vs. the what if of the future really hit home for me, I am curious what may resonate with you. Thank you so much for listening in today for ...
Part 2 - Uncover Financial Limiting Beliefs In Order To Fund Your Dream - Spiritual Investor Elizabeth Ralph and Ambassador of Magic, Sasha Luchkova
July 07, 2022 10:00 - 59 minutes - 110 MBOn the podcast today is Part 2 Uncover Financial Limiting Beliefs In Order To Fund Your Dream with Spiritual Investor Elizabeth Ralph and Ambassador of Magic, Sasha Luchkova During the first podcast conversation - released february 10th, Elizabeth had recently started coaching Sasha on how she could rewrite her limiting beliefs in order to fund her dream of becoming a helicopter pilot. What has transpired in their time together has been Sasha’s return, dedication and commitment to the most ...
76. Part 2 - Uncover Financial Limiting Beliefs In Order To Fund Your Dream - Spiritual Investor Elizabeth Ralph and Ambassador of Magic, Sasha Luchkova
July 07, 2022 10:00 - 59 minutes - 110 MBOn the podcast today is Part 2 Uncover Financial Limiting Beliefs In Order To Fund Your Dream with Spiritual Investor Elizabeth Ralph and Ambassador of Magic, Sasha Luchkova During the first podcast conversation - released february 10th, Elizabeth had recently started coaching Sasha on how she could rewrite her limiting beliefs in order to fund her dream of becoming a helicopter pilot. What has transpired in their time together has been Sasha’s return, dedication and commitment to the most ...
Feel the Feelings to Expand with Kris Bayer
June 02, 2022 19:55 - 46 minutes - 34.9 MBOn the podcast today I have a heart centered conversation with Kris Bayer who shares her journey of navigating raising AND homeschooling her children through the different energetic waves of creation. The effects the waves and access to different energetic frequencies during her life has had and continues to have on her parenting, her relationships with herself, her children and her parents. She shares how she and you too can turn towards heart centered compassion, gratitude and grief as ...
75. Feel the Feelings to Expand with Kris Bayer
June 02, 2022 19:55 - 46 minutes - 34.9 MBOn the podcast today I have a heart centered conversation with Kris Bayer who shares her journey of navigating raising AND homeschooling her children through the different energetic waves of creation. The effects the waves and access to different energetic frequencies during her life has had and continues to have on her parenting, her relationships with herself, her children and her parents. She shares how she and you too can turn towards heart centered compassion, gratitude and grief as ...
74. I AM Safe to Feel Anger and Allow it to Move to and Through Me - Solo Episode with Tisha
May 26, 2022 10:00 - 25 minutes - 46.9 MBDo you feel safe to allow your anger + rage to move to and through you? Do you feel safe to be seen in your anger + rage? During this episode, Tisha shares her journey of listneing to the intuitive pull to cultivate a relationship with and look at the Anger + Resentment in her personal life and relationships. She shares her journey of navigating Anger + Rage in her marriage, her relationships with her children and the collective. With regards to the Texas shootings, her 13 year old daug...
I AM Safe to Feel Anger and Allow it to Move to and Through Me - Solo Episode with Tisha
May 26, 2022 10:00 - 25 minutes - 46.9 MBDo you feel safe to allow your anger + rage to move to and through you? Do you feel safe to be seen in your anger + rage? During this episode, Tisha shares her journey of listneing to the intuitive pull to cultivate a relationship with and look at the Anger + Resentment in her personal life and relationships. She shares her journey of navigating Anger + Rage in her marriage, her relationships with her children and the collective. With regards to the Texas shootings, her 13 year old daug...
73. Impacts Oral Health Can Have On Overall Health with Biologic/Holistic Dentist Dr. Michelle Jorgensen
May 19, 2022 10:00 - 57 minutes - 108 MBI started this podcast to share my journey in process of unwinding my operating system from living life in fight or flight to peace and flow with the intention to inspire and reflect that possibility & hope back to you! If you are new here you may not have heard the story where I woke up one morning watching in fascination and awe as my brain was preparing to protect myself from all the potential threats and dangers to come in my day when in reality I was safe in the comfort of my bed. I ...
Impacts Oral Health Can Have On Overall Health with Biologic/Holistic Dentist Dr. Michelle Jorgensen
May 19, 2022 10:00 - 57 minutes - 108 MBI started this podcast to share my journey in process of unwinding my operating system from living life in fight or flight to peace and flow with the intention to inspire and reflect that possibility & hope back to you! If you are new here you may not have heard the story where I woke up one morning watching in fascination and awe as my brain was preparing to protect myself from all the potential threats and dangers to come in my day when in reality I was safe in the comfort of my bed. I ...
72. The Healing + Meditative Powers of The Labyrinth with The Reverend Dr. Lauren Artress
May 05, 2022 10:00 - 47 minutes - 35.4 MBOn the podcast today I have an incredible and expansive conversation with The Reverend Dr. Lauren Artress in which we discuss the healing and meditative powers of the labyrinth. Lauren is peppering the planet with labyrinths, training labyrinth facilitators, writing books and sharing the archetype through public speaking, walks and pilgrimage. Her most recent book is The Path of The Holy Fool: How the Labyrinth Ignites our Visionary Powers. We would love to hear your ah ha moments and any t...
The Healing + Meditative Powers of The Labyrinth with The Reverend Dr. Lauren Artress
May 05, 2022 10:00 - 47 minutes - 35.4 MBOn the podcast today I have an incredible and expansive conversation with The Reverend Dr. Lauren Artress in which we discuss the healing and meditative powers of the labyrinth. Lauren is peppering the planet with labyrinths, training labyrinth facilitators, writing books and sharing the archetype through public speaking, walks and pilgrimage. Her most recent book is The Path of The Holy Fool: How the Labyrinth Ignites our Visionary Powers. We would love to hear your ah ha moments and any t...
71. How To BE Gentle With Ourselves While Consciously Evolving As Parents With Maggie Viers
April 21, 2022 10:00 - 49 minutes - 36.7 MB"A Big Shift For me was being able to recognize that I could feel two things or many things at once." - Maggie "Instead Of, I Need To Do This Because This Is What The Research Says, I Am Actually Holding Little Maggie Too." - Maggie Maggie Viers is an Occupational Therapist who has evolved into a conscious family coach. She supports the family system by helping to guide parents who are ready to heal and evolve. She is passionate about shifting the paradigm of how we view behavior. She bl...
How To BE Gentle With Ourselves While Consciously Evolving As Parents With Maggie Viers
April 21, 2022 10:00 - 49 minutes - 36.7 MB"A Big Shift For me was being able to recognize that I could feel two things or many things at once." - Maggie "Instead Of, I Need To Do This Because This Is What The Research Says, I Am Actually Holding Little Maggie Too." - Maggie Maggie Viers is an Occupational Therapist who has evolved into a conscious family coach. She supports the family system by helping to guide parents who are ready to heal and evolve. She is passionate about shifting the paradigm of how we view behavior. She bl...
70. How We Can Use The Wisdom Of Horse To Heal Emotionally With Christine Dickson
April 14, 2022 10:00 - 52 minutes - 39 MBToday on the podcast I have an incrediblee conversation with Christine Dickson about How We Can Attune To The Wisdom Of Horse To Heal Emotionally. Christine is a Certified Clinical Hypnotherapist and Equine Assisted Coach. She works out of her Los Angeles ranch utilizing horses, hypnotherapy and coaching to help her clients overcome their internal blocks, fears, limiting beliefs and overactive nervous systems using the wisdom of the horse, polyvagal theory and co-regulation. I know you are...
How We Can Use The Wisdom Of Horse To Heal Emotionally With Christine Dickson
April 14, 2022 10:00 - 52 minutes - 39 MBToday on the podcast I have an incrediblee conversation with Christine Dickson about How We Can Attune To The Wisdom Of Horse To Heal Emotionally. Christine is a Certified Clinical Hypnotherapist and Equine Assisted Coach. She works out of her Los Angeles ranch utilizing horses, hypnotherapy and coaching to help her clients overcome their internal blocks, fears, limiting beliefs and overactive nervous systems using the wisdom of the horse, polyvagal theory and co-regulation. I know you are...
69. Perfectionism is Unoriginal, Authenticity is the Goal With Zach Ramelan
April 07, 2022 10:00 - 53 minutes - 39.5 MBZach Ramelan is a Film Maker, Story Teller , Creator, Author of the soon to be released book, The Unoriginal Guide to Originality - a self-help book for creatives and lost millennials who are trying to find their authentic voice in an over-influenced world and co-creator of Unbounded - an experience brand dedicated to challenging your perceived physical and mental limitations. "We produce experiences that push you beyond the threshold. " During this conversation we cover: Perfectionism is u...
Perfectionism is Unoriginal, Authenticity is the Goal With Zach Ramelan
April 07, 2022 10:00 - 53 minutes - 39.5 MBZach Ramelan is a Film Maker, Story Teller , Creator, Author of the soon to be released book, The Unoriginal Guide to Originality - a self-help book for creatives and lost millennials who are trying to find their authentic voice in an over-influenced world and co-creator of Unbounded - an experience brand dedicated to challenging your perceived physical and mental limitations. "We produce experiences that push you beyond the threshold. " During this conversation we cover: Perfectionism is u...
68. The Sacred Journey Back to Self With Sarah Campbell
March 24, 2022 10:00 - 54 minutes - 40.8 MB"I Am Not Wise Because I Am Intelligent, I Am Wise Because I am Open." - Sarah During this conversation, Sarah Campbell and I discuss the sacred journey back to self. Sarah has a Bachelor’s degree in Nutrition and Biology, is currently in her last year of clinical training for her doctorate in Naturopathic Medicine and a masters degree in East Asian Medicine + Acupuncture. She believes in the embodiment of East meets West medicine; a truly integrative and unique lens that aims to look ...
The Sacred Journey Back to Self With Sarah Campbell
March 24, 2022 10:00 - 54 minutes - 40.8 MB"I Am Not Wise Because I Am Intelligent, I Am Wise Because I am Open." - Sarah During this conversation, Sarah Campbell and I discuss the sacred journey back to self. Sarah has a Bachelor’s degree in Nutrition and Biology, is currently in her last year of clinical training for her doctorate in Naturopathic Medicine and a masters degree in East Asian Medicine + Acupuncture. She believes in the embodiment of East meets West medicine; a truly integrative and unique lens that aims to look ...
67. Create Magic From the Inside Out Professionally + Personally with Becca Berggren
March 17, 2022 10:00 - 54 minutes - 40.6 MBWhat do you say about incorporating more magic + synchronicities into our lives and conversations? On the podcast today is Becca Berggren and she shares how to create magic from the inside out from our personal lives to business marketing and branding! Becca is a mindful marketing strategist and spends her days teaching and co-creating soul-aligned brands and feel good marketing strategies that are infused with resonance, ease and integrity. It is my intention that after listening to this e...
Create Magic From the Inside Out Professionally + Personally with Becca Berggren
March 17, 2022 10:00 - 54 minutes - 40.6 MBWhat do you say about incorporating more magic + synchronicities into our lives and conversations? On the podcast today is Becca Berggren and she shares how to create magic from the inside out from our personal lives to business marketing and branding! Becca is a mindful marketing strategist and spends her days teaching and co-creating soul-aligned brands and feel good marketing strategies that are infused with resonance, ease and integrity. It is my intention that after listening to this e...