Latest Dfl Podcast Episodes

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Early Bloomers

Audible Mount Diablo - March 08, 2024 02:00 - 4 minutes - Video ★★★★★ - 6 ratings
Early-blooming flowers bring beauty to the forested understory of Mount Diablo State Park. Here are a few that pop up January through March. A Mount Diablo Interpretive Association film by Kendall Oei, produced in partnership with Save Mount Diablo. Part of the Wild Mount Diablo series. 

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082 The Prayer Chain - Mercury

Your Music Saved Us - February 29, 2024 06:00 - 2 hours ★★★★ - 16 ratings
Jay and Clifton are joined by a special guest Jeremy from The Rumors are True to celebrate The Prayer Chain's swan song, Mercury.

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CPMA Innovation Zone Company Spotlight (Part 2)

Produce Talks - February 26, 2024 22:06 - 39 minutes ★★★★ - 2 ratings
Industry innovation is a key area of focus for CPMA. Over the years, CPMA has offered its members the opportunity to share their innovation efforts and facilitated connections to new innovators in the produce industry. In this episode, we hear from 3 different innovative companies about their p...

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Can You Have a Sex Life After Prostate Cancer?

In Your Pants with Dr. Susie G - February 16, 2024 16:00 - 26 minutes ★★★★★ - 33 ratings
Can you have a sex life after prostate cancer? Join Pelvic Health Specialist and AASECT Certified Sexuality Counselor Dr. Susie Gronski and AASECT Certified Sex Therapist Dr. Nazanin Moali as they discuss sex after prostate cancer for men and their partners. Meet Our Guest: Dr. Nazanin Moali ...

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081 Havalina Rail Co - Havalina Rail Co

Your Music Saved Us - February 15, 2024 06:00 - 1 hour ★★★★ - 16 ratings
Jay and Clifton sit around the camp fire and dream of a quirkier time soundtracked by Havalina Rail Co.'s debut album!

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Wild Mount Diablo: WONDERS OF 2023

Audible Mount Diablo - February 09, 2024 02:00 - 3 minutes - Video ★★★★★ - 6 ratings
Join Wild Mount Diablo as we look back at some of our favorite photos from 2023. It's exciting to imagine what our intrepid photographers, Wally De Young and Kendall Oei, will come across this year!!   A Mount Diablo Interpretive Association film produced in partnership with Save Mount Dia...

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January 2024 State of the Canadian produce industry

Produce Talks - January 30, 2024 21:07 - 36 minutes ★★★★ - 2 ratings
In this episode, Jane Proctor, CPMA’s Vice President of Policy & Issue Management leads a discussion with CPMA Chair, Colin Chapdelaine, Brian Faulkner of BCfresh and Sue Lewis, CPMA’s Vice President of Market Development on the state of the Canadian produce industry. The four share their persp...

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080 Poor Old Lu - Straight Six

Your Music Saved Us - January 28, 2024 04:10 - 2 hours ★★★★ - 16 ratings
Jay and Clifton get it in gear for thinking Christians chrindie music, Poor Old Lu's 'Straight Six EP' https://www.discogs.com/master/571420-Poor-Old-Lu-Straight-Six https://en.wikipedia.org/wiki/Poor_Old_Lu https://medium.com/chrindie-95/poor-old-lu-s-straight-six-ep-bef7d2c038ee https://ww...

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Wild Mount Diablo: POISON OAK

Audible Mount Diablo - January 26, 2024 18:40 - 4 minutes - Video ★★★★★ - 6 ratings
The branches of this irritating plant are bare right now, but wise park visitors know to be wary. Learn of its infamous debut in London in the early 1800s—and how it's related to plants in many kitchens today.   Part of Mount Diablo Interpretive Association's WILD MOUNT DIABLO series on the ...

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Science Behind Strength Training for Your Health

In Your Pants with Dr. Susie G - January 19, 2024 16:00 - 33 minutes ★★★★★ - 33 ratings
Science Behind Strength Training for Your Health Strong muscles play a key role in our ability to do the everyday activities we need and love to do (including sexy time). For most, getting the gumption to pick up a weight feels impossible. It doesn't have to be! Groundbreaking research tells u...

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079 Ghoti Hook - Sumo Surprise Pt 2

Your Music Saved Us - January 18, 2024 06:00 - 1 hour ★★★★ - 16 ratings
Jay and Clifton dive into the really obnoxious half of Ghoti Hook's debut release, Sumo Surprise!

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Bay Area Geology: Episode 5

Audible Mount Diablo - January 12, 2024 02:00 - 1 minute - Video ★★★★★ - 6 ratings
Mount Diablo's distinctive "pillow basalt" erupted from submarine volcanoes hundreds of millions of years ago. Learn how it made its way to the top of a mountain, in the fifth episode of the TRAIL THROUGH TIME, a series of geology videos featuring naturalist Ken Lavin. Sponsored by the Mount Dia...

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078 Ghoti Hook - Sumo Surprise

Your Music Saved Us - January 04, 2024 06:00 - 2 hours ★★★★ - 16 ratings
https://tollbooth.org/features/ghook.html https://www.amazon.com/Sumo-Surprise-Ghoti-Hook/dp/B01M9GMEQY https://www.facebook.com/permalink.php?id=24098261007&story_fbid=10156086789426008&paipv=0&eav=AfZlxN6F8qfjl-g_ebCp0R2DTfrmPukC02cYi4fF3qF50qlUl60tQfiUbxcB0kGV6RA&_rdr https://www.indievisi...

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Clifton's Top 20 of 2023

Your Music Saved Us - December 25, 2023 06:00 - 38 minutes ★★★★ - 16 ratings
Merry Christmas listeners! Skip all the chit-chat and listen to Clifton's top 10 songs for 2023

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Jay's Top 10 of 2023

Your Music Saved Us - December 24, 2023 06:00 - 38 minutes ★★★★ - 16 ratings
Merry Christmas listeners! Skip all the chit-chat and listen to Jay's top 10 songs for 2023

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Causes of Hip Pain with “The Hip Physio” Mehmet Gem

In Your Pants with Dr. Susie G - December 22, 2023 16:00 - 53 minutes ★★★★★ - 33 ratings
Is pelvic tilting and misfiring glutes the cause of your hip pain? Tune in to find out! Many factors affect hip pain and care management. Exploring sensible causes, pain management strategies and re-engaging with meaningful activities is key to a successful recovery from hip pain. These are the ...

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Bay Area Geology: Episode 4

Audible Mount Diablo - December 22, 2023 02:00 - 3 minutes - Video ★★★★★ - 6 ratings
SAND DOLLAR SECRETS   The Pacific Ocean once lapped against the Sierra Nevada foothills. Here's the story of how the Bay Area eventually became dry land with two bedrocks.  Join us on the TRAIL THROUGH TIME, a series of geology videos featuring naturalist Ken Lavin. Sponsored by the Mount Dia...

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077 Here's to another **** New Year!

Your Music Saved Us - December 21, 2023 06:00 - 1 hour ★★★★ - 16 ratings
Jay and Clifton look back on the albums they covered in 2023

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Year-End discussion with David Coletto

Produce Talks - December 14, 2023 19:25 - 43 minutes ★★★★ - 2 ratings
Ron Lemaire President of CPMA leads a Year in Review discussion with David Coletto. David is the Chair and CEO of Abacus Data, a Canadian market and public opinion research agency. Ron and David give an overview of what Canadians think of the political climate and how it relates to the fruit and...

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076 Bunch of Believers - Ska-la-la-la-la

Your Music Saved Us - December 08, 2023 04:44 - 1 hour ★★★★ - 16 ratings
Jay and Clifton bring you the Christmas episode nobody was asking for! Bunch of Believers do Ska-la-la-la-la!

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Wild Mount Diablo: Wild Babies

Audible Mount Diablo - December 08, 2023 02:00 - 9 minutes - Video ★★★★★ - 6 ratings
Meet the wild babies of Mount Diablo and learn what superpowers they are developing as they grow from babes in the woods to full grown predators—or prey! Whether sharp-toothed and venomous, or soft and fluffy, these wild babies are sure to surprise you with their innate gifts.   Are baby rat...

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Government Proposals for Packaging Regulations

Produce Talks - December 07, 2023 15:25 - 29 minutes ★★★★ - 2 ratings
In this episode, Dan Duguay, CPMA’s Sustainability Specialist, provides an update on the Environment and Climate Change Canada (ECCC) packaging regulations that aim to significantly reduce plastic packaging for fresh fruits and vegetables. We discuss CPMA and the industry’s response to these pr...

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Bay Area Geology: Episode 3

Audible Mount Diablo - November 30, 2023 23:11 - 3 minutes - Video ★★★★★ - 6 ratings
CLASHING PLATES   The story of the Bay Area landscape begins 190 million years ago, 3,000 miles out in the Pacific Ocean under 10,000 feet of water. Join us on the TRAIL THROUGH TIME, a series of geology videos featuring naturalist Ken Lavin. Sponsored by the Mount Diablo Interpretive Associa...

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Treating Chronic Pain in Children

In Your Pants with Dr. Susie G - November 24, 2023 16:00 - 32 minutes ★★★★★ - 33 ratings
Unlock a Pain-Free Life with Curable! 🌟 Join thousands on the path to healing with this app's step-by-step recovery program. Get bite-sized lessons, brain exercises, and meditations. Don't miss out on your exclusive 6-week FREE trial through my link: www.getcurable.com/drsusieg  Start your jour...

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075 Carman with Donavon of ExComPod

Your Music Saved Us - November 23, 2023 06:00 - 1 hour ★★★★ - 16 ratings
Jay and Clifton are joined by Donavon of the Excommunication Station Podcast to discuss 3 epic songs by the father of CCM, the man himself, Carman.

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Loki Season 2 Finale & The Marvels - Recap

Nerd Flix & Chill: Game of Thrones, Star Wars and Beyond! - November 22, 2023 16:18 - 45 minutes ★★★★★ - 14 ratings
Two MCU items to discuss in this week's Nerd Flix & Chill podcast. We have the season 2 and possible series finale of Loki, and w ewill also give our thoughts on The Marvels.

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Bay Area Geology: Episode 2

Audible Mount Diablo - November 17, 2023 02:30 - 3 minutes - Video ★★★★★ - 6 ratings
FRANCISCAN ROCKS  The first person to study Mount Diablo geology in depth was a quirky UC Berkeley professor named Andrew Lawson. He found rocks that had emerged from volcanoes in the mid-Pacific. But how did they get on top of a 3,849-foot mountain? Join us on the TRAIL THROUGH TIME, a serie...

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Bay Area Geology: Introduction

Audible Mount Diablo - November 10, 2023 02:00 - 2 minutes - Video ★★★★★ - 6 ratings
TRAIL THROUGH TIME   A 6.3-mile hike from the top to the bottom of Mount Diablo travels through the Bay Area’s entire geologic history. Presented by Mount Diablo Interpretive Association, featuring Ken Lavin. Videography by Macha Rose. Animations by Tanya Atwater, UC Santa Barbara. Music by Phil...

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074 Christian Bookstores

Your Music Saved Us - November 09, 2023 06:00 - 1 hour ★★★★ - 16 ratings
Clifton tells Jay about a modern day visit to a Christian bookstore. Is there still a music section? Are there Christian shirts that rip off popular branding?  Pictures:  https://drive.google.com/drive/folders/1My855Jt_k4jwHgHB1NZ67lDzMw3uu-0r?usp=sharing  Music used: 4HIM - Basics OF Life B...

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WILD MOUNT DIABLO: Late Bloomers

Audible Mount Diablo - November 03, 2023 01:00 - 5 minutes - Video ★★★★★ - 6 ratings
Spring has come and gone, but the wildflower bloom is not done. Mount Diablo has its own superblooms, and some of them are long lasting.  A Mount Diablo Interpretive Association film featuring Kendall Paul Oei. Episode 12 in the Wild Mount Diablo series.