Latest Cures Podcast Episodes
Obsessive Compulsive Disorder: When Fear Hijacks Your Brain
Playing With Marbles - May 10, 2024 04:00 - 38 minutesSupport If you’re struggling with your mental health, you’re not alone. If you are in immediate danger of harming yourself or others, call 9-1-1, or head to your nearest emergency room. You can also call or text 9-8-8 to reach the Suicide Crisis Helpline. Support is available 24 hours a day, 7...
466: Decoding Your DNA: Why Genomics is the Secret to Longevity with Wild Health's Dr. Matthew Dawson
Food Heals - March 13, 2024 18:02 - 59 minutes ★★★★★ - 615 ratingsWhat if I told you that your DNA holds the secret to your longevity? That knowing the truth about your genomics could be the missing key to unlocking your true health potential? What if there were a system to decode your DNA, uncovering your perfect diet, exercise plan, and healthy lifestyle des...
Dissociative Identity Disorder: You, Plural
Playing With Marbles - March 13, 2024 04:00 - 37 minutesThe term “dissociation” is a hot topic amongst those who study the brain. An example of dissociation that most of us can relate to is when you’re reading or scrolling through social media and you realize that your mind is elsewhere, that you haven’t actually absorbed the information in front of ...
465: Healing Ulcerative Colitis with Plants, Discovering Breast Implant Illness, Putting Health Before Vanity and Soul Health
Food Heals - March 06, 2024 18:23 - 53 minutes ★★★★★ - 615 ratingsToday it's time for another edition of the Food Heals book Club. It's been awhile since have done one of these so to remind you this is where I read chapters from my book, Food Heals: Physical, Emotional, and Spiritual Stories to Nourish Your Soul and Transform Your Health. And if you haven't r...
Borderline Personality Disorder: The Jukebox of Self Doubt
Playing With Marbles - March 06, 2024 05:00 - 37 minutesDiagnosis of personality disorders in youth is relatively new. Before the release of the Diagnostic and Statistical Manual, version 5 (DSM-V), nobody under the age of 18 could receive a diagnosis of a personality disorder, mainly due to the transitional nature of personality in youth, and the de...
ADHD: When your brain can't sit still
Playing With Marbles - February 28, 2024 01:43 - 38 minutesThe definition of Attention Deficit Hyperactivity Disorder (ADHD) has gone through many changes over the years. Interestingly, the criteria used to diagnose ADHD has actually become broader, encompassing a wider range of ages and a variety of different clinical presentations and symptoms. One th...
464: How to Save Time and Money in the Kitchen and Go Vegan Effortlessly: Meal Planning, Batch Cooking, Budgeting, Recipes, Resources & Healthy Food Swaps
Food Heals - February 28, 2024 01:21 - 1 hour ★★★★★ - 615 ratingsIf you're surprised and frustrated by high prices at the grocery store, you are not alone. National data shows that grocery shopping and dining out are more expensive than ever. The latest data from the Agriculture Department shows consumers spent 11.3% of their disposable income on food in 2022....
Anxiety & Eating Disorders: When the alarm bells won't stop ringing
Playing With Marbles - February 21, 2024 05:00 - 38 minutesAnxiety is one of the body’s natural responses to stress. When a person is met with an important event or perceived danger, anxiety can help them to react to that stressor. But when symptoms of anxiety are ongoing or severe, it’s a sign of an anxiety disorder. There are several types of anxiety ...
463: Wellness Your Way: Find Ultimate Health and Happiness with a Customized Plan for You with Megan Lyons
Food Heals - February 16, 2024 05:05 - 54 minutes ★★★★★ - 615 ratingsMegan Lyons is a sought-after health & wellness expert who is deeply passionate about inspiring others to feel their healthiest and happiest. Megan is a Harvard graduate, MBA, and former management consultant who left the business world to follow her passion for wellness by opening The Lyons' Sha...
Click here to start loving your brain!
Playing With Marbles - February 14, 2024 05:00 - 13 minutesStrap in for another exciting season of Playing With Marbles, brought to you by Brain Canada. In past seasons, we learned about all of the cool brain science research coming out of labs in Canada, from mini-brain organoids in petri dishes to women’s health beyond the bikini. We’ve taken a look a...
Depression: When skydiving feels kinda boring
Playing With Marbles - February 14, 2024 05:00 - 25 minutesBeing sad or feeling hopeless is a normal part of human existence appearing and disappearing and reappearing with the ebbs and flows of life. But when symptoms of a depressive episode last for more than two weeks, and begin to get in the way of one’s day-to-day life, that’s when a person meets t...
462: The Psychology of Food Cravings, Overcoming Stress Triggers, and How to End Emotional Eating with Ali Shapiro
Food Heals - February 08, 2024 01:58 - 1 hour ★★★★★ - 615 ratingsDo you ever wonder why diets work at first and you fall off track? What is the key to consistency? When you're fed up with asking "How do I resist food temptations?" and are ready to discover "How do I become the person who is no longer tempted by food?"– Aki Shapiro is here to help. (And hint:...
461: Movement Is Medicine: Overcoming Chronic Pain By Understanding How Our Fascia Works with Anna Rahe
Food Heals - February 01, 2024 01:14 - 1 hour ★★★★★ - 615 ratingsWhat is fascia and why is it an essential tool to help your body heal itself? Fascia is a thin casing of connective tissue that surrounds and holds every organ, blood vessel, bone, nerve fiber, and muscle in place. The tissue does more than provide internal structure; fascia has nerves that make...
460: How to Drop the Body Shame For Good and Rewire Your Brain for Positive Vibes Only
Food Heals - January 21, 2024 20:49 - 45 minutes ★★★★★ - 615 ratingsAre you tired of shaming yourself every time you look in the mirror? Sick of turning to the fridge for comfort food when you know it's going to perpetuate your negativity around your body but you are too exhausted to figure out how to stop? Do you feel stuck and not sure how to get out of this ...
459: How to Use Affirmations to Achieve Your Goals, How To Manifest Your Desires with Ease, and How To Attract a Loving Relationship (New Years 2024 Series Part 3)
Food Heals - January 18, 2024 04:06 - 1 hour ★★★★★ - 615 ratingsWelcome to the final episode of our New Year's series! We've had an incredible journey so far, exploring topics like "The Truth About 'The Secret'" with Jason Wrobel, discovering "How Guided Meditation Helps You Trust Your Intuition" with Katie Krimitsos, and learning "How To Reach Your Goal in 1...
458: The Truth About "The Secret," How Guided Meditation Helps You Trust Your Intuition, and How To Reach Your Goal in 100 Days (New Years 2024 Series Part 2)
Food Heals - January 10, 2024 03:05 - 1 hour ★★★★★ - 615 ratingsWhat do you want to create this year? How will you make 2024 the best year yet? What steps can you take today that will lead to a better tomorrow? Asking myself these very questions inspired me to go back and listen to some of our favorite stories from Food Heals. I put together a collection of i...
457: How to Think and Grow Rich, Manifest Your Dream Home, Create Your Future with a Vision Board, Call in True Love, and Build an Abundant Business (New Years 2024 Series Part 1)
Food Heals - January 04, 2024 19:45 - 1 hour ★★★★★ - 615 ratingsWhat are your goals for 2024? What do you truly want to change in your life to experience the life of your effing dreams? Asking myself these very questions inspired me to go back and listen to some of our favorite stories from Food Heals. I put together a collection of incredible stories to insp...
456: Three Transformational Tools for Setting Intentions PLUS Mindset Motivation with Dilan Abeya
Food Heals - December 26, 2023 18:58 - 1 hour ★★★★★ - 615 ratingsHappy Holidays and a Happy New Year! I hope you're enjoying some time with the people you love. It's a time for family, fun festivities, cooking, baking, and gift-giving. But it's also a time that can bring up a list of traumas to the surface, challenge us, and remind us of those we have lost wh...
456: Three Transformational Tools for Setting Intentions PLUS Mindset Motivation with Dylan Abeya
Food Heals - December 26, 2023 18:58 - 1 hour ★★★★★ - 615 ratingsHappy Holidays and a Happy New Year! I hope you're enjoying some time with the people you love. It's a time for family, fun festivities, cooking, baking, and gift-giving. But it's also a time that can bring up a list of traumas to the surface, challenge us, and remind us of those we have lost wh...
455: Why Essential Amino Acids Are the Secret to Longevity, Fat Loss, Muscle Building, and More with Angelo Keely
Food Heals - December 12, 2023 20:42 - 55 minutes ★★★★★ - 615 ratingsWhat are aminos, and why are they vitally important for plant-based dieters? How does building muscle help us age in reverse? What are Kion aminos, and why are they essential to our health? These questions and more are answered by CEO of Kion, Angelo Keely, on today's episode of Food Heals. Angel...
454: Plant Medicine Part 3: Finding Radical Compassion and Healing PTSD with Former Police Officer Nick Motycka
Food Heals - December 04, 2023 02:11 - 58 minutes ★★★★★ - 615 ratingsHow might psychedelics, also known as plant medicine, revolutionize our approach to mental health by offering swift healing for lifelong trauma and PTSD for people in traumatic jobs such as police officers without the need for prolonged traditional therapy? What are the legal ramifications of gro...
453: Plant Medicine Part 2: with The Journey to Sobriety Through Ayahuasca with Derek Januszewski
Food Heals - December 01, 2023 09:00 - 40 minutes ★★★★★ - 615 ratingsDespite their controversial reputation, psychedelics are being widely used by doctors, shamans, retreat leaders, and more across the world to treat trauma and PTSD. Whether it's Psilocybin, Ayahuasca, or another form of plant medicine, rapid healing can occur when using these medicinal plants. So...
452: Plant Medicine Part 1: Microdosing Magic Mushrooms and the Healing Power of Psychedelics with Paul Austin
Food Heals - November 27, 2023 19:58 - 52 minutes ★★★★★ - 615 ratingsWhether it's Psilocybin, Ayahuasca, MDMA, or even LSD, Psychedelics have been given a bad name over the years, but what is the truth about these demonized drugs? Do they fit the drug category or do they fit the plant medicine category? What if we could unlock their healing power in a matter of mi...
451: High Vibe Wine: How JJ Flizanes is Creating Wine Without Compromise that is Chemical-free, Organic, Vegan, and Delicious
Food Heals - November 23, 2023 16:56 - 1 hour ★★★★★ - 615 ratingsHappy Thanksgiving! If you're celebrating, I hope you're surrounded by people who light up your world, enjoying delicious, nourishing food and, of course, some fine wine! Speaking of wine, did you know that not all vino is created equal? From glyphosate lurking in the soil to fish bladder fining ...
450: Healthy Holiday Recipes for Popcorn, Pancakes, Popsicles and More - Plus How to Go Glyphosate-Free with Organifi's Shanaias Pelka
Food Heals - November 21, 2023 20:36 - 58 minutes ★★★★★ - 615 ratingsHappy, healthy holidays! I hope you're cooking and spending time with people you care about. Today, we're going to talk a little bit about forever chemicals and how to avoid them. Then, we'll lighten it up with some fun holiday and year-round healthy recipes. Glyphosate - one of those scary forev...
449: Get Off Your Acid: Mold Toxicity, The Truth About Insulin, Healthy Coffee Alternatives, and a Hangover Hack with Dr. Daryl Gioffre (Part 2)
Food Heals - November 16, 2023 18:35 - 47 minutes ★★★★★ - 615 ratingsJoin me for Part 2 of my conversation with Dr. Daryl Gioffre, where we’re diving into some crucial health topics that affect us all plus- some surprising revelations! We'll be delving into protecting our loved ones (yes that includes our furry fiends!) from mold toxicity, exploring why insulin i...
448: Get Off Your Acid: How Lose Weight, Fight Inflammation, and Reclaim Your Health with Dr. Daryl Gioffre (Part 1)
Food Heals - November 14, 2023 05:51 - 1 hour ★★★★★ - 615 ratingsWe know the gut is the second brain and I know this conversation will blow your mind! You'll learn how to get off your ass-id and detox your way back to health. Dr. Daryl Gioffre is a highly sought-after gut health and inflammation specialist with over two decades of experience in the field. Hav...
447: The Man Who Wants to Live to 500 Years Old: Longevity Secrets, 3D Organ Printing, Stem Cells, AI, and more with Marek Piotrowski
Food Heals - November 10, 2023 19:40 - 1 hour ★★★★★ - 615 ratingsCan humans live to be 500 years old? Will death one day become optional? Which of our science fiction movies from the past are now a reality today? My guest Marek Piotrowski answers these questions and more on today's episode of Food Heals. With a background as a CMO in robotics, Marek is dedic...
446: Zombie Cells, Electrical Medicine, Gut Health Hacks and More with Naturopathic Doctor Dr. Nick Bitz
Food Heals - October 29, 2023 19:21 - 52 minutes ★★★★★ - 615 ratingsWhat is the difference between a probiotic, a prebiotic, a post-biotic and a symbiotic? What the heck is a zombie cell? And why is electrical medicine the future? All these questions answered and more for today's guest, Dr. Nick Bitz on Food Heals. Dr. Bitz is a Board-certified Naturopathic Doct...
445: Detox & Declutter Your Home, Your Products, Your Skin, and Your Body (Part 3 with Kimberly Van Der Beek, Janice McQueen, and Michael Ofei & Maša Ofei)
Food Heals - October 19, 2023 17:18 - 1 hour ★★★★★ - 615 ratingsDid you know that physical clutter can also clutter up our minds, not to mention the dust cluttering up our bodies? But, lack of space is not the cause of clutter. Disorganization results in 80 percent of the clutter in most homes. In the average home, getting rid of clutter eliminates 40 percent...
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