Latest Cues Podcast Episodes

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Milk After Age 1: an Interview with Dr. Sami of The PediPals

Sleep Cues: The Everything Baby Sleep Podcast - September 05, 2023 07:00 - 36 minutes ★★★★ - 17 ratings
Today's episode is with Dr. Sami — board certified pediatrician practicing general pediatrics in Texas and co-founder of PediPals with her bestfriend and fellow pediatrician, Dr. Ana! With PediPals, they aim to educate parents about common pediatric questions, ailments and recommendations, and...

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Q&A: Thumbsucking, Sleep Schedule by Birth Date or Due Date, and Daycare with Nap Changes

Sleep Cues: The Everything Baby Sleep Podcast - August 29, 2023 07:00 - 19 minutes ★★★★ - 17 ratings
Answering this weeks Top 5 Questions! This week's questions highlight the following topics: - Thumb or finger sucking - Should I follow sleep schedule guidance by birthday or due date? - When can to expect to see longer naps - Starting daycare and they only offer one nap - Removing the pacifier...

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Getting Sleep Schedules Back on Track After Summer Leading into Fall

Sleep Cues: The Everything Baby Sleep Podcast - August 22, 2023 07:00 - 10 minutes ★★★★ - 17 ratings
I hate to say this but the end of summer is near! The arrival of September means time for back-to-school, or starting school for the first time and getting back to more regular routines. If you and your family have let your sleep schedules slip or change throughout the summer, here are my tips f...

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Q&A: Rolling and Waking, Daycare With Only One Nap, Dream Feeds and more!

Sleep Cues: The Everything Baby Sleep Podcast - August 15, 2023 07:00 - 23 minutes ★★★★ - 17 ratings
Answering this weeks Top 5 Questions! This week's questions highlight topics coming in from 3 months to the 1 year mark:  - Taking longer to get down for sleep and waking more frequently than they used to! - Rolling onto their tummy at night and waking themselves up - Room environment for naps ...

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How CEOs Can Design the Organization of the Future

CUES Podcast - August 10, 2023 06:00 - 20 minutes ★★★★ - 8 ratings
According to Deedee Myers, Ph.D., in this latest episode of the CUES Podcast, more and more CEOs are looking at their organizations and asking themselves, “What does it need to be in the future?” The answer to that question, she says, has to be put in the context of unprecedented times with the ...

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Postpartum Depression in Men: an interview with Pierre Azzam of @Braver.Man

Sleep Cues: The Everything Baby Sleep Podcast - August 08, 2023 07:00 - 35 minutes ★★★★ - 17 ratings
Today we welcome Pierre Azzam, Psychiatrist and Founder of @Braver.Man — with an important mission: to help men build the self-awareness, confidence, and resolve to face life’s challenges head-on. We are talking about Postpartum Depression in men - what it is, the risk factors, the signs and t...

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Q&A: Nap Strikes, Shorter Naps and Bedtime Stalling

Sleep Cues: The Everything Baby Sleep Podcast - August 01, 2023 07:00 - 16 minutes ★★★★ - 17 ratings
  Answering this weeks Top 5 Questions! This week's questions highlight:   -  Connecting sleep cycles in the day for longer naps - Nap strike or drop the nap - Bedtime tantrums and stalling - Shorter naps - Up at 5:45am  Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompany...

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From One Nap to None

Sleep Cues: The Everything Baby Sleep Podcast - July 25, 2023 07:00 - 10 minutes ★★★★ - 17 ratings
Today's episode is all about naps because being a sleep consultant comes a lot of questions about naps - as you would assume! The transition of having a nap to not having a nap at all is a BIG transition so let's talk about it!  Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleep...

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Q&A: When To Make A Change or Leave Well Enough Alone

Sleep Cues: The Everything Baby Sleep Podcast - July 18, 2023 07:00 - 17 minutes ★★★★ - 17 ratings
Answering this weeks Top 5 Questions! A lot of today's questions can be answered with, "If it's not broke, don't fix it" but I promise I do give you more! This week's questions highlight:   - 20 month old on two naps - Introducing a comfort object - Transitioning to a bed - Colic baby and napp...

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The Value of a ‘Can-do’ Mindset for HELOCs and Fintech

CUES Podcast - July 13, 2023 07:00 - 20 minutes ★★★★ - 8 ratings
Omar Jordan says a mantra he lives by personally and professionally is, this one from Tony Robbins: "Stop being afraid of what could go wrong, and start being excited of what could go right."  As founder/CEO of the credit union service organization Coviance, Des Moines, Iowa, Jordan believes th...

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Prepping Big Kid for a New Sibling with Michelle Tangeman of Thriving Toddler

Sleep Cues: The Everything Baby Sleep Podcast - July 11, 2023 07:00 - 44 minutes ★★★★ - 17 ratings
Today's episode we have Michelle Tangeman — licensed therapist, board-certified behavior analyst and the creator of Thriving Toddler. She is also a mom of two, who's mission is to give parents evidence-based parenting tools that work, supporting a strong, healthy relationship between kids and pa...

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Q&A: Summer, Sleep and Scheduling!

Sleep Cues: The Everything Baby Sleep Podcast - July 04, 2023 07:00 - 18 minutes ★★★★ - 17 ratings
 Answering this weeks Top 5 Questions! This week's questions highlight:  - 6 month old sample schedule - Scheduling and wake windows - Sample 2-nap schedule - Tips on what to do when baby falls asleep in the car before we get home for nap time - Tips to avoid nursing to sleep for naps Erin Jun...

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Why a Bedtime Routine is SO Important to Great Overall Sleep

Sleep Cues: The Everything Baby Sleep Podcast - June 27, 2023 07:00 - 13 minutes ★★★★ - 17 ratings
There are a few of main things we focus on with families when they come to us for 1-on-1 support with sleep coaching. They are the things that set up a great foundation for amazing sleep for your infant, toddler and even pre-schooler... these things are scheduling, sleep coaching strategies and ...

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Q&A: All About Naps and Early Wakes!

Sleep Cues: The Everything Baby Sleep Podcast - June 20, 2023 07:00 - 12 minutes ★★★★ - 17 ratings
 Answering this weeks Top 5 Questions! This week's questions highlight:  - When to add a nap back in - Does bedtime getting later mean we should drop a nap? - Struggling with the 5:30am wake up - Wake windows - Power naps Erin Junker | Paediatric Sleep Consultant Instagram @thehappysleepcompan...

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Align and Streamline Your Organization Using a Skills Focus

CUES Podcast - June 15, 2023 05:00 - 26 minutes ★★★★ - 8 ratings
In this episode of the CUES Podcast, Lesley Sears says she loves the commercial in which “Polly Pratz wore many hats.” While the commercial is for an online university, Sears loves the many hats idea as it relates to having an organization-wide skills taxonomy—a system for deeply understanding t...

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Managing Anxiety Around Baby’s Seep with Zara from The Couples Couch

Sleep Cues: The Everything Baby Sleep Podcast - June 13, 2023 07:00 - 51 minutes ★★★★ - 17 ratings
Today's episode we welcome Zara Arshad, MSc, RP, PMH-C —  Founder of My Ottawa Therapist and author of Stronger Together: A Couple’s Guide to Navigating Your Relationship After Baby.  As a registered psychotherapist and a certified perinatal mental health specialist, Zara works with individuals ...

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Becoming a CEO With a Vision for Technology and Teamwork

CUES Podcast - June 08, 2023 06:00 - 21 minutes ★★★★ - 8 ratings
A decade before CUES member Dana DeFilippis, CCE, became CEO of Merck, Sharp & Dohme Federal Credit Union in Chalfont, Pennsylvania, she decided she wanted the job. Coming to credit unions from public accounting, DeFilippis prepared for the CEO role by adding leadership of the IT department to ...

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Q&A: Dropping Naps, Varying Bedtimes and Regressions

Sleep Cues: The Everything Baby Sleep Podcast - June 06, 2023 07:00 - 12 minutes ★★★★ - 17 ratings
Answering this weeks Top 5 Questions! This week's questions highlight:  - When to drop a nap - Dropping down to 2 naps - What to do with early wakes - 6 months old with bedtime varying so much day-to-day - Wake Windows  Have a question? Send it our way! We work hard answer everyone's questions...

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Thumb Sucking: Thoughts and Advice from a Sleep Consultant

Sleep Cues: The Everything Baby Sleep Podcast - May 30, 2023 07:00 - 12 minutes ★★★★ - 17 ratings
This week's episode is about Thumb sucking. A common worry from families who are looking to take the step of removing a pacifier, is that removing the pacifier is going to cause baby to start sucking their thumb. While there is no magic crystal ball to answer this questions... Here is suggestion...

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Q&A: Capping the Nap, Keeping Sleep on Track with Your Summer Schedule & More!

Sleep Cues: The Everything Baby Sleep Podcast - May 23, 2023 07:00 - 17 minutes ★★★★ - 17 ratings
Answering this weeks Top 5 Questions! This week's questions highlight:  - Capping the nap - When to start sleep coaching - Keeping sleep on schedule with busy summer events  - Sleep coaching and diaper changes - Daytime sleep for a 7.5 month old  Have a question? Send it our way! We work hard ...

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How to Build a Money- and Reputation-Saving Cyberdefense

CUES Podcast - May 22, 2023 12:00 - 30 minutes ★★★★ - 8 ratings
Tyler Leet takes credit union cybersecurity very seriously. For him, it’s not just a job. It’s a duty. “We have an obligation,” says Leet, director of risk and compliance services for the regulatory compliance group at CSI, Paducah, Kentucky, the sponsor of the latest episode of the CUES Podcas...

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Q&A: The Witching Hour, Getting Rid of Night Feeds, Struggling with the Big Kid Bed & More!

Sleep Cues: The Everything Baby Sleep Podcast - May 09, 2023 07:00 - 21 minutes ★★★★ - 17 ratings
Answering this weeks Top 5 Questions! This week's questions highlight:  - Dealing with the witching hour - Wake windows with the second nap being the issue - Newly 3 years old and struggling with the big kid bed - Getting rid of night feeds - Advice for early wakes  Have a question? Send it ou...

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False Starts: What They Are and Ways to Avoid Them

Sleep Cues: The Everything Baby Sleep Podcast - May 02, 2023 07:00 - 9 minutes ★★★★ - 17 ratings
False starts... this is a popular pain point for many many parents.  We refer to these wakings early in your child’s evening, shortly after you’ve put them down for the night, as “false starts.”  In this episode, we explain more about why "False Starts" might be happening and ways we can go abo...

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Q&A: This Week's Top Sleep Questions!

Sleep Cues: The Everything Baby Sleep Podcast - April 25, 2023 07:00 - 17 minutes ★★★★ - 17 ratings
Answering this weeks Top 5 Questions! This week's questions highlight:  - On a 2 nap schedule, when to drop to one nap and how - Wake windows with 3 naps, scheduling them with bedtime - Wake windows and cat naps, what to do - Toddlers and bedtime stalling - When what you are doing is working bu...

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Inspiration and Resources for Your Corporate Social Responsibility Program Launch

CUES Podcast - April 20, 2023 06:00 - 29 minutes ★★★★ - 8 ratings
The 17 Sustainable Development Goals of the United Nations are central to the corporate social responsibility program for $8 billion United Nations Federal Credit Union, New York. These goals such things as living wages, clean water, ending poverty and empowering women and girls, explains Yma G...

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Conversations For Couples to Have Before Baby Arrives: an interview with Dr. Alice Pickering

Sleep Cues: The Everything Baby Sleep Podcast - April 18, 2023 07:00 - 40 minutes ★★★★ - 17 ratings
Today on Sleep Cues we have Dr. Alice Pickering -  a licensed clinical psychologist and certified clinical trauma specialist who believes that prioritizing your mental health should be a non-negotiable. She approaches therapy from a trauma informed and client centered perspective. It may be help...

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Sleep Coaching with Twins (and Multiples)

Sleep Cues: The Everything Baby Sleep Podcast - April 04, 2023 07:00 - 18 minutes ★★★★ - 17 ratings
This week's episode of Sleep Cues is all about TWINS (and multiples) - so if you are the parent of multiples or are expecting multiples, this one is for you! We have had experience sleep coaching with twins, triplets and yes - even quadruplets!  So this is our advice on handling multiples and s...

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How to Do Self Care (without the village to help us with our kids) with The Honest Mom Libby!

Sleep Cues: The Everything Baby Sleep Podcast - March 21, 2023 07:00 - 45 minutes ★★★★ - 17 ratings
Today on Sleep Cues we have Libby Ward, the creator of @diaryofthehonestmom — a digital creator, speaker, and mental health advocate with a deep commitment to changing the motherhood narrative and breaking cycles of trauma. Every week, Libby’s content reaches millions of women around the world....

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With Fintech, Knowledge Is Power

CUES Podcast - March 02, 2023 12:00 - 30 minutes ★★★★ - 8 ratings
In this episode of the CUES Podcast, Alex Johnson underscores the idea that knowledge is power when it comes to credit unions' success in understanding and making decisions about fintech. The creator and author of the Fintech Takes newsletter, Johnson describes ways credit union leaders can trac...

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Q&A: This Week's Top Sleep Questions - Lauren's Sleep Coaching Journey!

Sleep Cues: The Everything Baby Sleep Podcast - February 28, 2023 08:00 - 16 minutes ★★★★ - 17 ratings
This week's Q&A episode is a special one... Our very own Lauren, has taken us along through her journey with sleep coaching her own little one, and we got a lot of questions back! Listen in to the top 5 follow up questions focused on her experience sleep coaching with her sweet boy Noah! Have ...

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