Latest Cues Podcast Episodes
Tips on How to Cut Your Grocery Spending with Rachel Coons, Grocery Savings Expert
Sleep Cues: The Everything Baby Sleep Podcast - July 09, 2024 07:00 - 31 minutes ★★★★ - 17 ratingsToday we have Rachel Coons — a grocery savings expert, and a mom of four who wanted to make a difference in the financial health of her family. Rachel decided to take control of their spending through budgeting, focusing in on her grocery bill, and was able to decrease their grocery spending fro...
Room Sharing and Sleep Coaching... It's Possible!
Sleep Cues: The Everything Baby Sleep Podcast - July 02, 2024 07:00 - 11 minutes ★★★★ - 17 ratingsThere is a big myth we are about to bust today... and that is sleep coach and room sharing! Truth be told, you can work on sleep skills while your baby is sleeping in the same room as parents! This episode clarifies room sharing vs. bed sharing, how to work on sleep skills while room sharing ...
Q&A: Short Naps Messing With Bedtime, Is It Better To Do Another Nap Or An Early Bedtime?
Sleep Cues: The Everything Baby Sleep Podcast - June 25, 2024 07:00 - 15 minutes ★★★★ - 17 ratingsAnswering this weeks Top 5 Questions! This week's questions highlight the following: - 16 week old short naps messing with bedtime. Is it better to do another nap or an early bedtime? - When do children stop using a sleep sack? - 15 month old early mornings. Sleeps through but wakes at 5am. Is...
Mental Health and Sleep Coaching with Kyla Renaud, Registered Social Worker and Psychotherapist
Sleep Cues: The Everything Baby Sleep Podcast - June 18, 2024 07:00 - 44 minutes ★★★★ - 17 ratingsThe Happy Sleep Company is proud to partner with Registered Social Worker and Psychotherapist Kyla Renaud to facilitate and support mental health throughout the Sleep Coaching process. Kyla’s role as a partner with The Happy Sleep Company includes thorough review and oversight of all of our pr...
Why Your Child Is Stalling At Bedtime, And How To Manage!
Sleep Cues: The Everything Baby Sleep Podcast - June 11, 2024 07:00 - 22 minutes ★★★★ - 17 ratingsBedtime can be so frustrating, especially when they are stalling bedtime. If you are the parent of a toddler you may be in the bedtime stalling stage. We get into the reasons why your child is stalling their bedtime, as well as ways we can manage the bedtime stalling! In this episode, we also...
Q&A: How Would A First Time Parent Know If Their Child Needs Sleep Training?
Sleep Cues: The Everything Baby Sleep Podcast - June 04, 2024 07:00 - 15 minutes ★★★★ - 17 ratingsAnswering this weeks Top 5 Questions! This week's questions highlight the following: - My baby is about to start daycare and will be sleeping in a room with multiple other children - I’m feeling so nervous! Any tips? - Is there a 24 month sleep regression? - Wake windows - How would a first t...
CUES 163: Augmenting People Helping People with AI
CUES Podcast - May 30, 2024 17:00 - 48 minutes ★★★★ - 8 ratingsIn this episode of the CUES Podcast, guest Lee Wetherington, senior director of corporate strategy at CUES Supplier member Jack Henry, discusses the impact that artificial intelligence is already having on credit unions. Two areas that will be improved by AI are member experience and service and...
What to Consider When Returning to Activity or Exercise Postpartum: an interview with Aliya Dhalla
Sleep Cues: The Everything Baby Sleep Podcast - May 28, 2024 07:00 - 40 minutes ★★★★ - 17 ratingsToday we have Aliya Dhalla back on the podcast to talk about exercise postpartum! She is a Pelvic Floor Physiotherapist, Pelvic Health Coach and Host of Not Your Mother's Pelvic Floor. With over 13 years of experience as a physiotherapist, Aliya exclusively focuses on pelvic health. Returning...
The Sleep Stuff To Bring Along When Travelling And Why It Will Be Worth It!
Sleep Cues: The Everything Baby Sleep Podcast - May 21, 2024 07:00 - 15 minutes ★★★★ - 17 ratingsTravel is fun... and does not have to stop after children! Family trips and family packing can feel overwhelming but honestly bringing the extra things to make a great sleep environment is worth it! This episode is all about the travel essentials. What to bring to continue with your sleep sche...
Q&A: Short Naps, Getting Baby to Stay In Bed For Naps, Sleep Routines After A Vacation And More!
Sleep Cues: The Everything Baby Sleep Podcast - May 14, 2024 07:00 - 15 minutes ★★★★ - 17 ratingsAnswering this weeks Top 5 Questions! This week's questions highlight the following: - My 11 week old will stay awake for 2-3 hours during the day and then nap for 2-3 hours. Is this ok? - My 3.5 month old is still taking 5 naps, because the last 2 are usually really short - is this ok? - My t...
What Really Makes Us “Ready” To Resume Sexual Activity Postpartum with with Dr. Rachel Ollivier
Sleep Cues: The Everything Baby Sleep Podcast - May 07, 2024 07:00 - 37 minutes ★★★★ - 17 ratingsToday's episode we have Dr. Rachel Ollivier - She is a maternal and women's health researcher and nurse practitioner and clinical scientist at BC Women's hospital. We talk about sexual health after birth and questioning the 6-week checkmark until you really are ready. Dr. Ollivier was inspired...
Comfort Objects: If, When, and How to Introduce a Lovey
Sleep Cues: The Everything Baby Sleep Podcast - April 30, 2024 07:00 - 17 minutes ★★★★ - 17 ratingsComfort objects or a "Lovey" as some may call it, are very common among families! Some people might actually call them a comfort object, stuffey, blankey or transitional object. I've really heard them all, but essentially it is an object that makes your little one feel a sense of snuggley comfor...
CUES 162: Exciting Times Ahead With Instant Payments
CUES Podcast - April 24, 2024 05:00 - 25 minutes ★★★★ - 8 ratingsIn this episode of the CUES podcast we talk about payment trends and strategies with guest Tede Forman, president of payment solutions at CUES Supplier member Jack Henry. He leads the company’s strategy and solutions for payments and spoke about why Jack Henry actively participated with the Fede...
Q&A: Transitioning To 2 Naps Per Day, Self Settling Skills, Earliest First Nap and Latest Last Nap Schedule and more!
Sleep Cues: The Everything Baby Sleep Podcast - April 23, 2024 07:00 - 20 minutes ★★★★ - 17 ratingsAnswering this weeks Top 5 Questions! This week's questions highlight the following: - Bedtime range for a 3 month old - How do you teach self settling skills to a 8 month old for naps when mastered throughout the night? - When to transition to 2 naps per day and tips on how to do it! - My...
How to Stop Over-Functioning And Re-Prioritize Your Own Needs With Dr. Whitney of Modern Mommy Doc
Sleep Cues: The Everything Baby Sleep Podcast - April 16, 2024 07:00 - 33 minutes ★★★★ - 17 ratingsToday we have Dr. Whitney of Modern Mommy Doc on the podcast to talk about over-functioning and re-prioritizing your own needs as a parent. Her mission is to help working moms break the cycle of burnout in parenting and shift their focus to their own health and well-being so they can create wor...
Safe Sleep For Baby: The ABC's Of Infant Sleep and more!
Sleep Cues: The Everything Baby Sleep Podcast - April 09, 2024 07:00 - 13 minutes ★★★★ - 17 ratingsThis week's episode is all about Safe Sleep. At The Happy Sleep Company, we get a lot of questions about safe sleep, and often these questions go beyond the ABC's of sleep for baby! So this week's episode is giving an overview of those ABC's - the basics of Safe Sleep for baby plus some added ...
Q&A: Is There a Sleep Regression At 7 Months?
Sleep Cues: The Everything Baby Sleep Podcast - April 02, 2024 07:00 - 20 minutes ★★★★ - 17 ratingsAnswering this weeks Top 5 Questions! This week's questions highlight the following: - Suggestions for wake windows before bed for a 16 month old on one nap -My 10 month old often wakes up about an hour after bedtime. Is he overtired? He is awake for 3 hours before bed. -My 2.5 month old...
Parent-Child Attachment and Sleep with Dr. Tanya Cotler Clinical Psychologist
Sleep Cues: The Everything Baby Sleep Podcast - March 26, 2024 07:00 - 49 minutes ★★★★ - 17 ratingsToday we have Dr. Tanya Cotler, child and adult psychologist - who specializes in reproductive and maternal mental health as well as parent-child attachment. With her unique training, she brings a mindfulness to her integrative approach and helps identify your origin story so that you can be pre...
CUES 161: Human-Centered Leadership
CUES Podcast - March 22, 2024 05:00 - 25 minutes ★★★★ - 8 ratingsIn this episode we talk about human-centered leadership. Returning to the show as our guest is CUES’ own VP/Consulting Services Lesley Sears, who heads up our CUES Consulting offerings. She explains the difference between a business-centered culture and a human-centered one and shares why cente...
Dropping the Nap: When and How from Newborn to Toddlers
Sleep Cues: The Everything Baby Sleep Podcast - March 19, 2024 07:00 - 17 minutes ★★★★ - 17 ratingsThis week's episode is ALL about naps - and more specifically dropping them. Navigating naps can be tough, and we get a lot of questions about them and the transitions parents face! So we've got a breakdown about naps, how to drop naps, when to drop naps and what signs to look for! This episo...
Q&A: Scheduling, Wake Windows and Night Wakes
Sleep Cues: The Everything Baby Sleep Podcast - March 12, 2024 07:00 - 20 minutes ★★★★ - 17 ratingsAnswering this weeks Top 5 Questions! This week's questions highlight the following: -Scheduling for a 6.5 month old -Scheduling for 19 month old -Wake windows for an almost 4 month old -How do you know when baby is waking up hungry or just waking up at night because they woke up and don’t...
Pelvic Floor Birth Prep and Postpartum Recovery with Aliya Dhalla of Not your Mother’s Pelvic Floor
Sleep Cues: The Everything Baby Sleep Podcast - March 05, 2024 08:00 - 43 minutes ★★★★ - 17 ratingsToday we have Aliya Dhalla, Pelvic Floor Physiotherapist, Pelvic Health Coach and Host of Not Your Mother's Pelvic Floor. With over 13 years of experience as a physiotherapist, Aliya exclusively focuses on pelvic health. She enjoys treating and educating on: prenatal + postpartum pelvic health...
Spring Forward: Dealing with the Upcoming Time Change
Sleep Cues: The Everything Baby Sleep Podcast - February 27, 2024 08:00 - 14 minutes ★★★★ - 17 ratingsREPLAY of our DST episode... Yes the words "time change" can be any parents nightmare, BUT this is the good time change I promise! Coming up is the beginning of Daylight Saving Time, or the spring forward and anything that could potentially throw off our little's schedule can be scary. Now...
Be Better at Business Lending in 2024
CUES Podcast - February 23, 2024 08:00 - 23 minutes ★★★★ - 8 ratingsKnowledge is key to success in business lending, according to Jim Devine, co-founder, CEO and chairman of Hipereon, a financial training company based in Washington state, and lead faculty member for CUES’ School of Business Lending, which starts April 1. In this latest episode of the CUES Podc...
Q&A: When to Start Sleep Training, Wake Windows and Baby Monitors
Sleep Cues: The Everything Baby Sleep Podcast - February 20, 2024 08:00 - 22 minutes ★★★★ - 17 ratingsAnswering this weeks Top 5 Questions! This week's questions highlight the following: - What age to start sleep training - Moving to bigger wake windows - Night wakes and wake windows - The mid-day nap - When to stop using a baby monitor In this episode we've partnered with Wooly Doodle Visi...
Sex and Intimacy After Baby with Dr. Tracy Dalgleish
Sleep Cues: The Everything Baby Sleep Podcast - February 13, 2024 08:00 - 32 minutes ★★★★ - 17 ratingsThis week's episode we welcome Dr. Tracy Dalgleish back on the podcast! Let's talk about sex! Today, we are talking about sex and intimacy postpartum. What that can look like for many after baby, letting go of the expectations, and how to communicate about sex with your partner. FOLLOW @drtr...
Manage Fintech from Both the Bottom Up and the Top Down
CUES Podcast - February 08, 2024 08:00 - 29 minutes ★★★★ - 8 ratingsFintech, including artificial intelligence, is at the top of many credit union leaders’ worry list for 2024. The guest in this episode of the CUES Podcast, Scott Snyder, has ideas for how to approach these concerns that should be steadying. A recognized thought leader in technology and innovati...
Nap Strikes: What are they and how do we past them?
Sleep Cues: The Everything Baby Sleep Podcast - February 06, 2024 08:00 - 8 minutes ★★★★ - 17 ratingsMany families reach out that their once a great napper is just no longer having it with their nap time... so today's episode we are discussing Nap Strikes! What is a nap strike? and how can we move past them? And yes, it can often be phase... so let's get into it! Erin Junker | Paediatric Sle...
Q&A: Travel Schedules, Daycare and Naps Transitions, Tips for Multiples and more!
Sleep Cues: The Everything Baby Sleep Podcast - January 30, 2024 08:00 - 20 minutes ★★★★ - 17 ratingsAnswering this weeks Top 5 Questions! This week's questions highlight the following: - Schedule for a 6 month old during 7am travel plans - How long does it take to drop to no nap for a 4 year old starting kindergarten in September but currently still napping? - 11 month old needs to get do...
Breastfeeding and Sleep with Lactation Consultant Azura Goodman
Sleep Cues: The Everything Baby Sleep Podcast - January 23, 2024 08:00 - 56 minutes ★★★★ - 17 ratingsToday's episode we have Azura Goodman — a Registered Nurse and an International Board Certified Lactation Consultant. Who had been fascinated by infant nutrition and human lactation since entering the field of nursing and well before having a baby of her own. In this episode, we dive into all ...