Spring Forward: Dealing with the Upcoming Time Change

Sleep Cues: The Everything Baby Sleep Podcast

English - February 27, 2024 08:00 - 14 minutes - 9.72 MB - ★★★★ - 17 ratings
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Previous Episode: Q&A: When to Start Sleep Training, Wake Windows and Baby Monitors

Next Episode: Pelvic Floor Birth Prep and Postpartum Recovery with Aliya Dhalla of Not your Mother’s Pelvic Floor

REPLAY of our DST episode... Yes the words "time change" can be any parents nightmare, BUT this is the good time change I promise! Coming up is the beginning of Daylight Saving Time, or the spring forward and anything that could potentially throw off our little's schedule can be scary.

Now if you have an early waker, around 5:30am, you will now see that turn into 6:30am for you! But again, any schedule changes can be stressful so here are a few ways you can prepare and approach the Daylight Saving Time.

This episode is presented by Sleepout - Proudly Canadian, sustainably made premium blackout curtains. Use code HAPPYSLEEP10 for 10% off on their website.

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Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com