Sleep Cues: The Everything Baby Sleep Podcast artwork

Managing Anxiety Around Baby’s Seep with Zara from The Couples Couch

Sleep Cues: The Everything Baby Sleep Podcast

English - June 13, 2023 07:00 - 51 minutes - 35.1 MB - ★★★★ - 17 ratings
Parenting Kids & Family baby baby sleep pedatric sleep cues sleep trouble newborn sleep parenting parents sleep sleep coaching Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Q&A: Dropping Naps, Varying Bedtimes and Regressions
Next Episode: Q&A: All About Naps and Early Wakes!

Today's episode we welcome Zara Arshad, MSc, RP, PMH-C —  Founder of My Ottawa Therapist and author of Stronger Together: A Couple’s Guide to Navigating Your Relationship After Baby.  As a registered psychotherapist and a certified perinatal mental health specialist, Zara works with individuals and couples facing a myriad of challenges.

In this episode we dive Zara's top tips around managing anxiety around baby's sleep!

FOLLOW @the.couples.couch
VISIT myottawatherapist.com

In this episode we've partnered with Obasan
Click HERE to save - Use code HAPPYSLEEPADULT at checkout to get $80 off a queensized shredded rubber pillow for Mom or Dad! Head to obasan.com / obasan.ca and get great sleep started!


Erin Junker | Paediatric Sleep Consultant
Instagram @thehappysleepcompany
Website www.thehappysleepcompany.com