Latest Crossfit games Podcast Episodes
Shoot'n The Fit Ep.24 | CFL Podcast
CrossFit Journal Audio - January 13, 2021 02:00 - 32 minutes ★★★★★ - 12 ratingsOn this weeks episode we discus the different skill required to go from personal training to group classes and more! YOUTUBE LIVE at 11am (PST) on Tuesdays CFL Podcast Contact Matt Instagram Email Contact Albert Instagram CrossFit Livermore Website Instagram
Target your weaknesses while training at an affiliate
ArmenHammerTV - January 10, 2021 15:18 - 8 minutes ★★★★★ - 140 ratingsFor those of us training at CrossFit affiliates, how can we work our weaknesses to prepare for the 2021 CrossFit Games Open while respecting the group setting and our coach's programming? Ya gotta ask! Hosted on Acast. See acast.com/privacy for more information.
Half of the 2021 Rulebook is missing
ArmenHammerTV - January 09, 2021 15:49 - 14 minutes ★★★★★ - 140 ratingsFor a "2021 CrossFit Games Season" Rulebook, the details on the back half of the season sure are missing. Hosted on Acast. See acast.com/privacy for more information.
Two-Brain Business's data insights into the gym ecosystem are amazing
ArmenHammerTV - January 06, 2021 18:33 - 43 minutes ★★★★★ - 140 ratingsArmen sat down with Chris Cooper of Two-Brain Business to talk about their huge research project into the microgym industry and what insights can be taken from there for everyday gym owners. Hosted on Acast. See acast.com/privacy for more information.
#70 - Austen Alexander
Pardon Me with Christian Lucero - January 06, 2021 15:00 - 1 hour ★★★★★ - 22 ratingsThis Episode is Sponsored by: Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off Sol Water -...
Rich's Response and the inevitable PPV Boxing Match
ArmenHammerTV - January 05, 2021 18:12 - 12 minutes ★★★★★ - 140 ratingsIn a now deleted or hidden YouTube live, Rich Froning spoke out about Mat Fraser's comments regarding their icy relationship. This will never end. Hosted on Acast. See acast.com/privacy for more information.
So Mat and Rich don't get along?
ArmenHammerTV - January 04, 2021 18:20 - 14 minutes ★★★★★ - 140 ratingsMat Fraser was on the Darren Woodson Show a few weeks ago and told a story about how he and Rich haven't spoken in over two years. What does that really mean and what happens from here? Hosted on Acast. See acast.com/privacy for more information.
Master the dumbbell before the 2021 Open
ArmenHammerTV - January 03, 2021 19:41 - 6 minutes ★★★★★ - 140 ratingsThe dumbbell will make an appearance in the 2021 CrossFit Games Open, so why not get a head start on mastering it before the rubber hits the road in 21.1? Hosted on Acast. See acast.com/privacy for more information.
Most Open workouts will work with the 2021 equipment list
ArmenHammerTV - January 02, 2021 19:38 - 9 minutes ★★★★★ - 140 ratingsbut there are definitely a handful which are up in the air. Hosted on Acast. See acast.com/privacy for more information.
The 2021 CrossFit Open Equipment list is here!
ArmenHammerTV - January 01, 2021 23:07 - 6 minutes ★★★★★ - 140 ratingsThe equipment list for the 2021 CrossFit Games Open is here and it's pretty short: - A dumbbell - A bar and plates - A plyo box - A jumprope - Somewhere to do pull ups Hosted on Acast. See acast.com/privacy for more information.
Compete from home in Ten Thousand's WORK
ArmenHammerTV - January 01, 2021 18:57 - 35 minutes ★★★★★ - 140 ratingsArmen sits down with Jared Stein to discuss affiliate ownership during the COVID shutdowns and Ten Thousand's new WORK competition Hosted on Acast. See acast.com/privacy for more information.
Just how much stuff do you need for CrossFit?
ArmenHammerTV - December 31, 2020 15:12 - 10 minutes ★★★★★ - 140 ratingsShoes, jump ropes, knee sleeves, tape, grips, wrist wraps...the list goes on and on. But what's really necessary? Let's find out. Hosted on Acast. See acast.com/privacy for more information.
Shoot'n The Fit Ep.22 | CFL Podcast
CrossFit Journal Audio - December 31, 2020 14:00 - 25 minutes ★★★★★ - 12 ratingsIn today's episode Albert and I take a look back on 2020, make some predictions on the future and set some goals! YOUTUBE LIVE CFL Podcast Contact Matt Instagram Email Contact Albert Instagram CrossFit Livermore Website Instagram
How to Identify Your Weaknesses
ArmenHammerTV - December 29, 2020 23:21 - 17 minutes ★★★★★ - 140 ratingsBefore you can work on your weaknesses, you've gotta identify them. Here's how. Hosted on Acast. See acast.com/privacy for more information.
Adrian Bozman | CFL Podcast
CrossFit Journal Audio - December 29, 2020 20:00 - 1 hour ★★★★★ - 12 ratingsIn todays episode I sit down and have a chat with CrossFit Games's head judge Adrian Bozman. YOUTUBE LIVE CFL Podcast Contact Matt Instagram Email CrossFit Livermore Website Instagram
How to get better at programming
ArmenHammerTV - December 23, 2020 01:22 - 19 minutes ★★★★★ - 140 ratingsIt's an art, it's a science, and you've gotta suck at it before you'll get better. Here's how to get better at programming workouts. Hosted on Acast. See acast.com/privacy for more information.
The Affiliate Cup is Back!
ArmenHammerTV - December 21, 2020 17:51 - 11 minutes ★★★★★ - 140 ratingsThe Affiliate Cup is back but what does that mean for unaffiliated gyms and super teams? Let's see if we can find out! Hosted on Acast. See acast.com/privacy for more information.
CrossFit owes us ONE THING: an equipment list
ArmenHammerTV - December 18, 2020 17:15 - 8 minutes ★★★★★ - 140 ratingsCrossFit owes all of us one single thing before the 2021 CrossFit Games Open: an equipment list. Hosted on Acast. See acast.com/privacy for more information.
2021 CrossFit Games Season Format Announced
ArmenHammerTV - December 17, 2020 16:33 - 16 minutes ★★★★★ - 140 ratingsArmen breaks down CrossFit's recent announcement detailing the 2021 CrossFit Games season format. Hosted on Acast. See acast.com/privacy for more information.
#69 - Captain Carey DuVal
Pardon Me with Christian Lucero - December 17, 2020 02:02 - 1 hour ★★★★★ - 22 ratingsThis Episode is Sponsored by: Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off Sol Water -...
What should a beginner expect?
ArmenHammerTV - December 16, 2020 22:12 - 11 minutes ★★★★★ - 140 ratingsWe were all beginners once, so here are some general guidelines on what a beginner should expect when they're new to this whole CrossFit thing. Hosted on Acast. See acast.com/privacy for more information.
Do you need to get in shape BEFORE starting CrossFit?
ArmenHammerTV - December 15, 2020 22:44 - 9 minutes ★★★★★ - 140 ratingsOne of the most common questions people ask about starting this whole CrossFit thing is finally answered (the short answer is no, the long answer is also no, but with better reasoning). Hosted on Acast. See acast.com/privacy for more information.
From Member to Coach: What To Know
ArmenHammerTV - December 08, 2020 20:20 - 16 minutes ★★★★★ - 140 ratingsArmen answers a viewer question: what should one know or expect when transitioning from member to coach? Hosted on Acast. See acast.com/privacy for more information.
Jillian Michaels still doesn't know what she's talking about
ArmenHammerTV - December 06, 2020 21:49 - 24 minutes ★★★★★ - 140 ratingsJillian Michaels took to her social media to tell us why she doesn't like CrossFit and revealed how little she knows about it. Armen is happy to tell her exactly just how wrong she is. Hosted on Acast. See acast.com/privacy for more information.
Should a CrossFit coach know all an affiliate's finances?
ArmenHammerTV - December 03, 2020 18:18 - 13 minutes ★★★★★ - 140 ratingsArmen answers a question from a viewer regarding just how much communication there should be between a coach and an affiliate owner regarding the gym's financial situation. Hosted on Acast. See acast.com/privacy for more information.
Jay-z & Beyonce Take over Fitness Industry? | CFL Podcast
CrossFit Journal Audio - December 03, 2020 14:00 - 32 minutes ★★★★★ - 12 ratingsIn episode 19 of Shoot'n The Fit, we cover the top news stories in the fitness industry. Topics in order Jay-z and Beyonce invest in Pelton Minnesota gyms band together to push back against the Governor Grid league making a come back? All this and more YOUTUBE LIVE CFL Podcast Contact Mat...
Zero to Affiliate Owner | CFL Podcast
CrossFit Journal Audio - December 02, 2020 03:00 - 36 minutes ★★★★★ - 12 ratingsShooting The Fit Ep.18, Albert interviews me and we discuss my part of my journey to owning a CrossFit affiliate. YOUTUBE LIVE CFL Podcast Contact Matt Instagram Email Contact Albert Instagram CrossFit Livermore Website Instagram
I owned an affiliate for 4 years
ArmenHammerTV - December 01, 2020 21:25 - 18 minutes ★★★★★ - 140 ratingsArmen talks about how he started doing CrossFit and his journey in becoming an affiliate owner as well as the ups and downs involved. Hosted on Acast. See acast.com/privacy for more information.
AFTER DARK - Sammy Knickerbocker, Mama Mia, Spearmint Rhinos, & The Traveling Pants
Pardon Me with Christian Lucero - November 25, 2020 20:00 - 52 minutes ★★★★★ - 22 ratingsFeaturing Jessica & Genesis Lucero
#68 - Mike Riis
Pardon Me with Christian Lucero - November 18, 2020 15:00 - 1 hour ★★★★★ - 22 ratingsThanks to our sponsors! Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off
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