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What should a beginner expect?
ArmenHammerTV
English - December 16, 2020 22:12 - 11 minutes - 20.9 MB - ★★★★★ - 140 ratingsHealth & Fitness Music crossfit movies music kanye west westworld books entertainment scale as needed fitness review Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: Do you need to get in shape BEFORE starting CrossFit?
Next Episode: 2021 CrossFit Games Season Format Announced
We were all beginners once, so here are some general guidelines on what a beginner should expect when they're new to this whole CrossFit thing.
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