Do you need to get in shape BEFORE starting CrossFit?
ArmenHammerTV
English - December 15, 2020 22:44 - 9 minutes - 18.6 MB - ★★★★★ - 140 ratingsHealth & Fitness Music crossfit movies music kanye west westworld books entertainment scale as needed fitness review Homepage Download Apple Podcasts Google Podcasts Overcast Castro Pocket Casts RSS feed
Previous Episode: From Member to Coach: What To Know
Next Episode: What should a beginner expect?
One of the most common questions people ask about starting this whole CrossFit thing is finally answered (the short answer is no, the long answer is also no, but with better reasoning).
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