Pardon Me with Christian Lucero artwork

Pardon Me with Christian Lucero

89 episodes - English - Latest episode: almost 3 years ago - ★★★★★ - 22 ratings

Raw unadulterated conversations about anything, everything and sometimes nothing at all, with CrossFit Games Athlete Christian Lucero and Friends.

Comedy Sports crossfit games current events comedy crossfit sports nutrition exercise health weightlifting fitness
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Episodes

#75 - Behoove and The Changing of The Guard

April 01, 2021 14:00 - 1 hour - 72.3 MB

Christian hitting a reset button and has a chat with Producer Mikey on another solo podcast. We get into Crossfit changes, recovery habits and more.  BIG THANK YOU to our Sponsors:  Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free 📦  Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off  XWerks - https://xwerks.com  GripTight Tape - https://griptighttape.com code: PARDONME for 10% off  Sol Water - https://solwatercompany.com - code: PARDONME for 10...

#74 - Chris Everett

March 03, 2021 15:00 - 1 hour - 91.7 MB

Chris Everett is a Musician, Artist, Glass Blower, & Energy Man. He is a special guy that vibrates on his own frequency. He stops by to chat about what he's done and what he's doing now in the restorative medicine space. Special Thanks to our Guest: Chris Everett - https://www.instagram.com/chriseverett58/   BIG THANK YOU to our Sponsors: Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free 📦 Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerk...

#73 - Ryan Fischer

February 10, 2021 15:00 - 2 hours - 113 MB

Ryan Fischer is a former CrossFit competitor. He is a 7x regional competitor, Olympic trials qualifier in both bobsled & skeleton, owner of Chalk Performance Training gym & programs, and amateur helicopter pilot. This Episode is Sponsored by: Manscaped - http://manscaped.com/ - code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ - code: PARDONME for 20% off XWerks - https://xwerks.com  GripTight Tape - https://griptighttape.com - code: PARDONME for 1...

#72 - Ashley Guarrasi

February 03, 2021 15:00 - 1 hour - 62.1 MB

This Episode is Sponsored by:  Manscaped - http://manscaped.com/ - Use code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ - Use code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com - Use code: PARDONME for 10% off  Sol Water - https://solwatercompany.com - Use code: PARDONME for 10% off

#71 - Tommy Aceto

January 20, 2021 15:00 - 1 hour - 88.8 MB

This Episode is Sponsored by:  Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off  Sol Water - https://solwatercompany.com code: PARDONME for 10% off

#70 - Austen Alexander

January 06, 2021 15:00 - 1 hour - 105 MB

This Episode is Sponsored by:  Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off  Sol Water - https://solwatercompany.com code: PARDONME for 10% off

#69 - Captain Carey DuVal

December 17, 2020 02:02 - 1 hour - 107 MB

This Episode is Sponsored by:  Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off  Sol Water - https://solwatercompany.com code: PARDONME for 10% off

AFTER DARK - Sammy Knickerbocker, Mama Mia, Spearmint Rhinos, & The Traveling Pants

November 25, 2020 20:00 - 52 minutes - 47.7 MB

Featuring Jessica & Genesis Lucero

#68 - Mike Riis

November 18, 2020 15:00 - 1 hour - 98.1 MB

Thanks to our sponsors! Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off 

#67 - Megan Benzik and Austin O'Neal

November 11, 2020 15:00 - 1 hour - 84.3 MB

Thanks to our sponsors! Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off 

#66 - Nadeem Hamidy

November 04, 2020 15:00 - 1 hour - 91 MB

Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free Shipping Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off 

#65 - Chanin Storm

October 28, 2020 17:04 - 1 hour - 67.7 MB

Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free 📦 Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off 

#64 - Brooke Mader

October 01, 2020 20:35 - 1 hour - 71.2 MB

Manscaped - http://manscaped.com/ code: PARDONME for 20% off + Free 📦 Loco Coffee - http://www.drinklococoffee.com/ code: PARDONME for 20% off XWerks - https://xwerks.com GripTight Tape - https://griptighttape.com code: PARDONME for 10% off 

#63 - Yoko Hamamura

September 14, 2020 15:00 - 1 hour - 74.5 MB

Guest - Yoko Hamamura - Gym Owner, stunt performer, professional fight coach stops by to shoot the shit with Christian and talk about his journey on becoming a stunt performer, the qualms of owning a gym during covid and sleep deprivation from being a new father.

#62 - Uros Medic and Dr. Matteo Capodaglio

September 07, 2020 15:00 - 1 hour - 96 MB

Guests - Uros Medic and Dr. Matteo Capodaglio - Uros is the new fighter coming off of his knockout win on Dana White's Contender Series. He stops by with a pod favorite Dr. Matteo Capodaglio to shoot the shit and watch Fight Night.

#61 - Matt Pech

September 02, 2020 03:17 - 1 hour - 80.1 MB

Guest - Matt Pech - Former Green Beret and current Law Enforcement Officer, Matt Pech Stops by to talk about mental health, his former job and his current employment.

#60 - PJ Nestler

August 26, 2020 04:06 - 1 hour - 71.5 MB

Guest - PJ Nestler, XPT coach stops by to talk to Christian about contrast therapy and the science behind it all.

#59 - Andrew Kong

August 18, 2020 01:05 - 1 hour - 79.2 MB

Guest - Andrew Kong, Crossfit Games Athlete and aspiring Firefighter stops by to catch up with Christian and talk about what he's been up too since getting to the Games.

#58 - Kenneth Leverich

August 10, 2020 17:52 - 1 hour - 79.3 MB

Guest - Kenneth Leverich, 3x Crossfit Games Athlete, reservist firefighter and all around rad guy stops by to shoot the shit with Christian and reminisce on the CrossFit old days of yore.

#57 - Francesca Chaboya

August 03, 2020 17:00 - 1 hour - 72.3 MB

Guest - Francesca Chaboya, teacher, owner of Bixby Clothing Co, Crossfit Coach and Crossfitter stops by the studio to talk a little more on whatshe's been doing with her civil rights activism, her clothing company and how she approaching everything that's been happening in the world.

#56 - Jason Manly

July 28, 2020 18:28 - 1 hour - 86.2 MB

Guest - Jason Manly, MMA and Wrestling Coach stops in and drops the zen like vibes with what his take is on everything that's happen lately and also to talk about what he does daily.

#55 - Marvin Vittori and Dr. Capodaglio

July 14, 2020 03:06 - 1 hour - 77.5 MB

Guests - Marvin Vittori and Matteo Capodaglio. Marvin is a seasoned MMA fighter in a stacked UFC Middleweight Division and his dietitian and nutritionist Dr. Matteo Capodaglio, returning guest and friend of the pod stop by to talk shop about upcoming fights, do a little smack talking and ponder on what difficulty different sports, themselves contain.

#55 - Marvin Vettori and Dr. Capodaglio

July 14, 2020 03:06 - 1 hour - 77.5 MB

Guests - Marvin Vettori and Matteo Capodaglio. Marvin is a seasoned MMA fighter in a stacked UFC Middleweight Division and his dietitian and nutritionist Dr. Matteo Capodaglio, returning guest and friend of the pod stop by to talk shop about upcoming fights, do a little smack talking and ponder on what difficulty different sports, themselves contain.

#54 - Andrew Medal

July 06, 2020 15:00 - 1 hour - 71.8 MB

Guest - Andrew Medal, from humble origins this guy has fought many adversity on his way to where he is now, successful businessman, father, husband, business article writer and angel investor.

#53 - Kelly Valdez

June 18, 2020 21:20 - 1 hour - 65.1 MB

Guest - Kelly Valdez, former CrossFit Regionals Athlete, powerlifter, Coast Guard now Wildland Firefighter and most recently Titan Games competitor stops by the Pardon Me studio to talk about her experience in Crossfit, as a wildland firefighter and what is was like doing the Titan Games.

#52 - Tiffany Everett

June 14, 2020 21:00 - 1 hour - 64.8 MB

Guest - Tiffany Everett, VP of Development at Royal Family Kids, former CrossFit Regionals athlete and good friend of the podcast stops by to discuss with Christian their views of today's social climate.

#51 - Kristin Smith

June 04, 2020 17:00 - 1 hour - 63.4 MB

Guest - Kristin Smith, CBS News Sports Reporter, Online Hosting Coach, CEO and founder of The Hosting CO and wife of the ever funny Josiah Smith. She stops in to chat with Christian before his interview about her story and how she hopes everyone can stay positive during this time.

#50 - Austin Ekeler

May 22, 2020 15:00 - 54 minutes - 49.6 MB

Guest - Austin Ekeler - NFL Running Back for the San Diego Chargers stop in to shoot the shit and talk about his "stacking blades of grass" as he calls to his current career, his air guitar skills and what it takes to make it to the pros.

#49 - Star Sage

May 07, 2020 17:00 - 1 hour - 71.3 MB

Guest - Star Sage, Director of Marketing and Partnerships at Hyperice, Inc. She stops by the studio to catch up with Christian about what she's been up to during this quarantine and what changes have taken place within her company

#48 - Rudy Reyes

April 28, 2020 17:00 - 1 hour - 72.1 MB

Guest - Rudy Reyes - Recon Marine OEF OIF DOD, SAG Actor, Fitness Mentor, Speaker and Partner. There isnt really an introduction that does this man justice. Little to everyone's knowledge he first trained Christian when he was bright eyed and bushy tailed. He stops by to catch up with Christian and just to talk about life and where these to have come from those humble times training in the early days.

#47 - Kevin Gosselin

April 22, 2020 15:00 - 1 hour - 82.6 MB

Guest - Kevin Gosselin - Cinematographer and Photographer by trade and co-founder of the legendary clothing brand Wallpaperkits. He stops by during this quarantine to catch up with Christian about what happening with him during this whole lockdown.

#46 - Eugene Trufkin

April 15, 2020 17:00 - 1 hour - 77.1 MB

Guest - Eugene Trufkin, specializes in Biodynamic farming and an author of two books. He stops by to talk about our food source and how organic might not be as organic as we think it is.

#45 - Don Tran

March 31, 2020 17:00 - 1 hour - 73.3 MB

Guest - Don Tran, Marine Raider turned sports entrepreneur is a co-founder of the Underwater Torpedo League and Deep End Fitness. He stops by to talk a little about the conception of underwater torpedo league and how to stay positive during this unprecedented time of quarantine.

#44 - Zion Clark and Mada

March 06, 2020 16:00 - 2 hours - 114 MB

Guests - Zion Clark is a world class athlete in both wrestling and track and field stops by with his buddy, Mada, Founder of Real Deal Supplements to shoot the shit with Christian about Zion, his meeting with Mada, coronavirus, and conspiracy theories.

#43 - Wodapalooza and the Post heard 'round the World

February 14, 2020 18:00 - 1 hour - 70.9 MB

A little Recap here before we head out to Miami for Wodapalooza. Christian recaps a little about the previous episodes and he and Asian Mike talk about Cancel culture, opinions, intentions and fake news.

#42 - Logan Vanderpool

February 01, 2020 16:00 - 1 hour - 67.6 MB

Guest - Logan Vanderpool is a Games Floor announcer and Sportscaster extraordinaire. She stops by to catch up with Christian and to tell us more about the vibes of the West Coast Classic.

#41 - Heather Hippensteel

January 29, 2020 16:00 - 1 hour - 55.9 MB

Guest - Heather Hippensteel, CrossFit Athlete and CFG 2014 Teams Champion goes from CrossFit to Corporate as she stops by to talk about the paradigm shift from professional athlete to business professional since here retirement in 2016. Also, to set the record straight she got her dad into CrossFit!

#40 - KC Holiday Returns

January 24, 2020 18:00 - 1 hour - 97.6 MB

Guest - KC Holiday, founder of Qalo and Chief Evangelist for his brand returns to the podcast studio to catch back up with Christian and to let everyone on in on some news. Always great to have him back.

#39 - Chelsey Grigsby

January 17, 2020 18:00 - 1 hour - 63.1 MB

Guest - Chelsey Grigsby is a Crossfit Games athlete and a LA City Fire Department Firefighter. She stops by after her 48 hour shift to talk fireman antics, butt bombs and her thoughts on being behind the scenes at the 2019 Crossfit Games to test the events.

#38 - Dave Driskell

January 11, 2020 18:00 - 1 hour - 86.2 MB

Guest - Dave Driskell - CrossFit Wanderlust Bali and CrossFit Byron Back Bay owner is back in town and he stops by to catch up since the last time he came in for a pod. A little about Pastrami too.

#37 - Josh "Joshy G" Gallegos

December 30, 2019 15:30 - 1 hour - 86.4 MB

Guest - Josh Gallegos - Voice of the CrossFit Games floor, man of many hats and online personality stops by to catch up with Christian and shoot the shit on the podcast. A little about his next ventures and how Deadboys came to be.

#36 - Dr. Matteo Capodaglio

December 20, 2019 04:59 - 1 hour - 63.1 MB

Guest - Dr. Matteo Capodaglio - Owner of Caponutrition, nutritionist for multiple UFC fighters, like Marvini Vettori, NCAA wrestling champ Nathan Tomasello and Olympic Weightlifter Jessica Lucero. He stops in to just to chat about his gradual success of his services and the Italian Dream From the land of Prosecco and Amarone, CAPONUTRITION is the Italian Sports Nutrition experience in Los Angeles. The evidence based science meets our finest culinary tradition to answer the active population’...

#35 - Dr. Gaurav Goswami

December 12, 2019 18:00 - 1 hour - 77.8 MB

Guest - Dr. Goswami specializes in Regenerative and Restorative Sports Medicine, providing advanced minimally invasive (non-surgical) treatments to athletes of all levels and ages. Tissue preservation, quick recovery, and little to no downtime are the cornerstones of his philosophy. He stops by to answer any questions about stem cell treatment, the many false claims out there and why he got into it, in the first place...

#34 - Chris Guardado - RVCA, Progenex, Barbells for Boobs

December 05, 2019 18:00 - 1 hour - 83.6 MB

Guest -Chris Guardado is the Founder/Creative Director of The Staple Creative. Previously the creative mind behind brands like Barbells for Boobs, Progenex and RVCA. Good Friend and mentor to Christian, he stops by to share some stories and catch up on his current endeavors.

#33 - Ryan Fischer - Rags to Riches

November 28, 2019 18:00 - 2 hours - 113 MB

Guest - Ryan Fischer, former CrossFit Regionals Athlete turned entrepreneur and CrossFit Chalk owner stops by to chat about his origin story, his short comings, chance encounters with the CIA, and his current mindset on the long game.

#33 - Ryan Fischer

November 28, 2019 18:00 - 2 hours - 113 MB

Guest - Ryan Fischer, former CrossFit Regionals Athlete turned entrepreneur and CrossFit Chalk owner stops by to chat about his origin story, his short comings, chance encounters with the CIA, and his current mindset on the long game.

#32 - Ra of Earth - Ronnie Teasdale

November 21, 2019 18:00 - 2 hours - 145 MB

Guest - Formerly known as Ronnie Teasdale, Ra, former CrossFit Regionals athlete, former owner of CrossFit Mean Streets and now a student of the world stops by the podcast studio to talk with Christian the semantics of inter-reality time domains, rooting, and the essence of sun energy.

#31 - Steven Esmerio - Veteran

November 16, 2019 18:00 - 1 hour - 78.7 MB

Guest - Steven Esmerio is a USMC veteran, CrossFit coach at Crossfit Costa Mesa, training partner to Christian Lucero and our resident technique judge. He stop by to represent our veterans and to shoot the shit with Christian. OOO Rah!

#30 - Sarah Robles & Jessica Lucero

November 08, 2019 20:18 - 1 hour - 80.8 MB

Guest - Sarah Robles - 2x Olympian, American Record holder, World Champion...So many accolades we cant even count. She stops by with Jessica Lucero to chat with Christian about olympic training, the rise of equality in their sport and possible tattoo ideas.

#30 - Sarah Robles and Jessica Lucero - Olympic Equality

November 08, 2019 20:18 - 1 hour - 80.8 MB

Guest - Sarah Robles - 2x Olympian, American Record holder, World Champion...So many accolades we cant even count. She stops by with Jessica Lucero to chat with Christian about olympic training, the rise of equality in their sport and possible tattoo ideas.